Strength-Based Therapists in Plainfield, IN

Photo of Lori Riley, LCSW, Clinical Social Work/Therapist
Lori Riley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Plainfield, IN 46168  (Online Only)
Life stressors can become overwhelming. Depression, anxiety, unresolved grief, and low self-esteem can leave a person feeling unable to cope. As a therapist my goal is to meet clients where they are and assist them in developing coping skills that fit their situations. We can work together to help you increase contentment, peace, and find new ways to cope.
Life stressors can become overwhelming. Depression, anxiety, unresolved grief, and low self-esteem can leave a person feeling unable to cope. As a therapist my goal is to meet clients where they are and assist them in developing coping skills that fit their situations. We can work together to help you increase contentment, peace, and find new ways to cope.
(812) 362-2871 View (812) 362-2871
Photo of Evette A Blackman, MSW, LCSW, Clinical Social Work/Therapist
Evette A Blackman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Plainfield, IN 46168  (Online Only)
Have you been struggling, feel like your emotions are all over or feel stuck but don’t know what to do about it? Have you been anxious, depressed, stressed, stuck in your head or feeling like you are on autopilot? Are those self-defeating beliefs causing your inner critic to be loud, feel like an imposter or insecure? Let’s start showing up for you by understanding what got you here & what will get you to where you want to be. Let’s help you conquer the fears that holds you back so you can thrive & live with intension. I work with individuals of all color, belief & orientation to navigate life's challenges for a well-balanced life.
Have you been struggling, feel like your emotions are all over or feel stuck but don’t know what to do about it? Have you been anxious, depressed, stressed, stuck in your head or feeling like you are on autopilot? Are those self-defeating beliefs causing your inner critic to be loud, feel like an imposter or insecure? Let’s start showing up for you by understanding what got you here & what will get you to where you want to be. Let’s help you conquer the fears that holds you back so you can thrive & live with intension. I work with individuals of all color, belief & orientation to navigate life's challenges for a well-balanced life.
(317) 406-0784 View (317) 406-0784
Photo of Jennie Kaye Freeland - Healing Connections Therapy, LMHC, Counselor
Healing Connections Therapy
Counselor, LMHC
Verified Verified
Plainfield, IN 46168
My name is Jennie Freeland and I am a licensed mental health counselor who has been working with people from a variety of backgrounds to find their own unique answers for the past decade. Typically working with adolescents and young adults, I assist people who feel something in their life is changing, or needs to, and is ready to work through that transition.
My name is Jennie Freeland and I am a licensed mental health counselor who has been working with people from a variety of backgrounds to find their own unique answers for the past decade. Typically working with adolescents and young adults, I assist people who feel something in their life is changing, or needs to, and is ready to work through that transition.
(317) 204-8407 View (317) 204-8407
Photo of Laurel Hicks - Laurel Hicks, LCSW, LLC, LCSW, LCAC, Clinical Social Work/Therapist
Laurel Hicks, LCSW, LLC
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
2 Endorsed
Plainfield, IN 46168
I am a Licensed Clinical Social Worker with 18+ years of experience working with survivors of abuse, war veterans, adults of all ages and adolescents. I strive to provide exceptional services to my clients through utilizing a holistic approach of understanding an individual's needs. The services I provide are tailored to the needs of each client with the goal of using the most comfortable approach possible. If you are interested in improving your interpersonal relationships, work/academic performance, seeking solutions to specific problems or improving coping skills, please visit email or call.
I am a Licensed Clinical Social Worker with 18+ years of experience working with survivors of abuse, war veterans, adults of all ages and adolescents. I strive to provide exceptional services to my clients through utilizing a holistic approach of understanding an individual's needs. The services I provide are tailored to the needs of each client with the goal of using the most comfortable approach possible. If you are interested in improving your interpersonal relationships, work/academic performance, seeking solutions to specific problems or improving coping skills, please visit email or call.
(317) 494-7531 View (317) 494-7531
Photo of Niki Dula, MSW, LCSW, Clinical Social Work/Therapist
Niki Dula
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Plainfield, IN 46168
Ongoing life stressors and traumatic events can leave us feeling disoriented and destabilized. Being confronted with difficult choices can leave us feeling stuck in a feedback loop or "analysis paralysis." Therapy can support you with identity exploration, navigating change, and making sense of past and current experiences.
Ongoing life stressors and traumatic events can leave us feeling disoriented and destabilized. Being confronted with difficult choices can leave us feeling stuck in a feedback loop or "analysis paralysis." Therapy can support you with identity exploration, navigating change, and making sense of past and current experiences.
(317) 676-5159 View (317) 676-5159
Photo of Bryn Dungan, PsyD, HSPP, Psychologist
Bryn Dungan
Psychologist, PsyD, HSPP
Verified Verified
Plainfield, IN 46168
I am a Licensed Clinical Psychologist who specializes in individual therapy and provides psychological evaluations to adolescents and adults. I have been trained to work with a variety mental health concerns including anxiety, depression, trauma, mood symptoms, adjustment issues, grief and loss, and life transitions. I strive to create a supportive, non-judgmental and collaborative environment to help develop skills to manage stressors and immediate difficulties, while also exploring and changing underlying factors that facilitates long-term change.
I am a Licensed Clinical Psychologist who specializes in individual therapy and provides psychological evaluations to adolescents and adults. I have been trained to work with a variety mental health concerns including anxiety, depression, trauma, mood symptoms, adjustment issues, grief and loss, and life transitions. I strive to create a supportive, non-judgmental and collaborative environment to help develop skills to manage stressors and immediate difficulties, while also exploring and changing underlying factors that facilitates long-term change.
(317) 333-7905 View (317) 333-7905
Photo of Louise McMillan, MSW, LCSW, Clinical Social Work/Therapist
Louise McMillan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Plainfield, IN 46168
Does it seem your past is running your life? Feeling down, anxious, out of control? Grieving that overwhelms you? Unwanted behaviors or Busy Brain? Whether you are wanting to eliminate symptoms, talk through concerns or add healthier ways of addressing relationships, you can enrich your life. Good news. Neuroscience and new therapies may decrease or eliminate your symptoms in a shorter period of time than with past therapies. In a soothing environment we can work toward your goals.
Does it seem your past is running your life? Feeling down, anxious, out of control? Grieving that overwhelms you? Unwanted behaviors or Busy Brain? Whether you are wanting to eliminate symptoms, talk through concerns or add healthier ways of addressing relationships, you can enrich your life. Good news. Neuroscience and new therapies may decrease or eliminate your symptoms in a shorter period of time than with past therapies. In a soothing environment we can work toward your goals.
(317) 743-2568 View (317) 743-2568
Photo of Jeremy Algate, MSW, LCSW, Clinical Social Work/Therapist
Jeremy Algate
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Plainfield, IN 46168
It is a common experience to feel worried, adrift, and disconnected in our current society. Many people report feeling stuck, and are searching for a sense of direction and purpose in their lives. Therapy can support you in making meaning out of challenging situations, exploring identity, and clarifying a path forward. Healing is a collaborative, connected experience, and your safety is vital in this process. I have immediate daytime and evening availability.
It is a common experience to feel worried, adrift, and disconnected in our current society. Many people report feeling stuck, and are searching for a sense of direction and purpose in their lives. Therapy can support you in making meaning out of challenging situations, exploring identity, and clarifying a path forward. Healing is a collaborative, connected experience, and your safety is vital in this process. I have immediate daytime and evening availability.
(317) 576-3045 View (317) 576-3045
Photo of William A Bauzo, MA, MDiv, LMFT, Marriage & Family Therapist
William A Bauzo
Marriage & Family Therapist, MA, MDiv, LMFT
Verified Verified
3 Endorsed
Plainfield, IN 46168
I enjoy working with persons from all different walks of life. I work with individual, couples, families, and children, but particularly feel a passion to work with persons who are struggling with new transitions in their life such as grief, trauma, divorce, and relationship conflicts. I have worked in community mental health with individuals, couples, children and families with various diagnosis such as ADHD, ODD, trauma, depression, anxiety, conduct issues, and school based related issues. I also enjoy diving into theological conversations leading to liberation, strengthening one's faith, and helping integrate faith, spirituality, and relational health for those interested.
I enjoy working with persons from all different walks of life. I work with individual, couples, families, and children, but particularly feel a passion to work with persons who are struggling with new transitions in their life such as grief, trauma, divorce, and relationship conflicts. I have worked in community mental health with individuals, couples, children and families with various diagnosis such as ADHD, ODD, trauma, depression, anxiety, conduct issues, and school based related issues. I also enjoy diving into theological conversations leading to liberation, strengthening one's faith, and helping integrate faith, spirituality, and relational health for those interested.
(317) 279-6680 View (317) 279-6680
Photo of Amanda l Trenta, LCSW, Clinical Social Work/Therapist
Amanda l Trenta
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainfield, IN 46168  (Online Only)
I am a retired US Army Social Worker. I am compassionate, flexible, accessible, and genuinely concerned for the health and welfare of those I serve. I enjoy working with adults and children alike and appreciate the courage and strength it takes to seek assistance for those difficult times in your life and strive to make that decision both easy and worthwhile. I will work with you to determine what is most important to you and define your goals. I look forward to learning your strengths and challenges, and to developing a plan that will be custom-tailored to you and you alone.
I am a retired US Army Social Worker. I am compassionate, flexible, accessible, and genuinely concerned for the health and welfare of those I serve. I enjoy working with adults and children alike and appreciate the courage and strength it takes to seek assistance for those difficult times in your life and strive to make that decision both easy and worthwhile. I will work with you to determine what is most important to you and define your goals. I look forward to learning your strengths and challenges, and to developing a plan that will be custom-tailored to you and you alone.
(317) 707-4708 View (317) 707-4708
Photo of Theresa Miele, MA, LMHCA, Counselor
Theresa Miele
Counselor, MA, LMHCA
Verified Verified
Plainfield, IN 46168
Sometimes we all need a moment... just to be heard. Life can get overwhelming at times, and we forget that we are only human, and sometimes need a little help to navigate the challenges. Whether you are facing a life crisis, relationship issue, or serious mental illness-- there is a way back to happiness and well-being. Let me help you find that path.
Sometimes we all need a moment... just to be heard. Life can get overwhelming at times, and we forget that we are only human, and sometimes need a little help to navigate the challenges. Whether you are facing a life crisis, relationship issue, or serious mental illness-- there is a way back to happiness and well-being. Let me help you find that path.
(317) 210-5565 View (317) 210-5565
Photo of Rachel McLaren, LSW, Clinical Social Work/Therapist
Rachel McLaren
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Plainfield, IN 46168  (Online Only)
Therapy can help you understand your thoughts and feelings, recognize your strengths, and help you make meaningful steps to a healthier you. One of my main goals is to provide you with the insight and tools so that you can live your life in a healthy way.
Therapy can help you understand your thoughts and feelings, recognize your strengths, and help you make meaningful steps to a healthier you. One of my main goals is to provide you with the insight and tools so that you can live your life in a healthy way.
(463) 270-7672 View (463) 270-7672
Photo of Melanie Riggs, MA, LMHC, Counselor
Melanie Riggs
Counselor, MA, LMHC
Verified Verified
Plainfield, IN 46168
Change your thoughts and you change your world. This statement could not be a more perfect example of how I view this thing called life. I believe that my role is to help guide you in becoming more aware of any barriers that may be in the way of allowing for change and growth. I come from a holistic frame of mind and believe that one can regain balance of mind, body, and soul with just being open to the idea and process of change. In addition to traditional therapy, I also offer Equine Facilitated Learning sessions and Equine Assisted Psychotherapy sessions through Strides to Success as a way to support a more holistic healing.
Change your thoughts and you change your world. This statement could not be a more perfect example of how I view this thing called life. I believe that my role is to help guide you in becoming more aware of any barriers that may be in the way of allowing for change and growth. I come from a holistic frame of mind and believe that one can regain balance of mind, body, and soul with just being open to the idea and process of change. In addition to traditional therapy, I also offer Equine Facilitated Learning sessions and Equine Assisted Psychotherapy sessions through Strides to Success as a way to support a more holistic healing.
(317) 961-8379 View (317) 961-8379
Photo of Sequoyah M Sullivan, BSW, MSW, Pre-Licensed Professional
Sequoyah M Sullivan
Pre-Licensed Professional, BSW, MSW
Verified Verified
Plainfield, IN 46168
Hey there! I'm excited you're here. Balancing work, relationships, and family can be extremely difficult. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and wellbeing.Whether you are grappling with anxiety, depression, communication challenges,boundary setting, familial matters, or relationship issues, please know that I am here to support you every step of the way.Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life.
Hey there! I'm excited you're here. Balancing work, relationships, and family can be extremely difficult. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and wellbeing.Whether you are grappling with anxiety, depression, communication challenges,boundary setting, familial matters, or relationship issues, please know that I am here to support you every step of the way.Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life.
(317) 342-8142 View (317) 342-8142
Photo of Alex De St Jeor, LSW, Clinical Social Work/Therapist
Alex De St Jeor
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Plainfield, IN 46168
It is my privilege to offer my clients a uniquely better experience, individually designed to ensure a future of good health, happiness, and positive life-change that brings pride and joy to them and to their families. I am honored to stand with my clients as they restore lost hope, dreams, and relationships throughout their journeys of wellness and recovery! I strive to help my clients cope with their realities, no matter their place in life. I listen carefully to support, validate, and guide my clients on a journey toward inner and outer peace.
It is my privilege to offer my clients a uniquely better experience, individually designed to ensure a future of good health, happiness, and positive life-change that brings pride and joy to them and to their families. I am honored to stand with my clients as they restore lost hope, dreams, and relationships throughout their journeys of wellness and recovery! I strive to help my clients cope with their realities, no matter their place in life. I listen carefully to support, validate, and guide my clients on a journey toward inner and outer peace.
(317) 406-6418 View (317) 406-6418
Photo of Brittany Smogoleski, LCSW, Clinical Social Work/Therapist
Brittany Smogoleski
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainfield, IN 46168
Hi, I'm Brittany. I'm so happy that you have decided to take the next step to create your ideal life. I am a dedicated and compassionate counselor with a passion for empowering individuals to overcome life's challenges, unlock their potential, and lead fulfilling lives. With multiple years of experience and a commitment to fostering positive change, I am here to provide the support and guidance you need on your journey toward personal growth and well-being. My approach to counseling is rooted in empathy, respect, and collaboration.
Hi, I'm Brittany. I'm so happy that you have decided to take the next step to create your ideal life. I am a dedicated and compassionate counselor with a passion for empowering individuals to overcome life's challenges, unlock their potential, and lead fulfilling lives. With multiple years of experience and a commitment to fostering positive change, I am here to provide the support and guidance you need on your journey toward personal growth and well-being. My approach to counseling is rooted in empathy, respect, and collaboration.
(317) 620-7032 View (317) 620-7032
Photo of John W. Lewis Jr., MSW, LSW, Clinical Social Work/Therapist
John W. Lewis Jr.
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Plainfield, IN 46168
My focus is on providing a therapeutic space for individuals and families who wish to address depression, anxiety, anger or other emotional needs. As a therapist, I understand that it can be a hard road to healing. Accepting a little help along the way should not be seen as a sign of weakness, but rather a step toward a greater you!
My focus is on providing a therapeutic space for individuals and families who wish to address depression, anxiety, anger or other emotional needs. As a therapist, I understand that it can be a hard road to healing. Accepting a little help along the way should not be seen as a sign of weakness, but rather a step toward a greater you!
(317) 406-0898 View (317) 406-0898
Photo of Natalie Heidenreich, LMHC-A, Counselor
Natalie Heidenreich
Counselor, LMHC-A
Verified Verified
1 Endorsed
Plainfield, IN 46168
It is my privilege to offer my clients a uniquely better experience, individually designed to ensure a future of good health, happiness, and positive life-change that brings pride and joy to them and to their families. I am honored to stand with my clients as they restore lost hope, dreams, and relationships throughout their journeys of wellness and recovery! Carl Rogers, a pioneer in the therapy field, once said “The curious paradox is when I accept myself just as I am, then I can change.” My goal is to help clients accept themselves as who they are without judgement and motivate them to achieve their goals.
It is my privilege to offer my clients a uniquely better experience, individually designed to ensure a future of good health, happiness, and positive life-change that brings pride and joy to them and to their families. I am honored to stand with my clients as they restore lost hope, dreams, and relationships throughout their journeys of wellness and recovery! Carl Rogers, a pioneer in the therapy field, once said “The curious paradox is when I accept myself just as I am, then I can change.” My goal is to help clients accept themselves as who they are without judgement and motivate them to achieve their goals.
(463) 666-2473 View (463) 666-2473
Photo of Joel Sanders, MA, LMHC, Counselor
Joel Sanders
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Plainfield, IN 46168
Joel is driven by a profound commitment to helping teenagers and young adults overcome adversity and thrive. With his expertise, compassion, and dedication to trauma-informed care, he continues to make a meaningful difference in the lives of his clients and the broader community. In addition to his work with teenagers, Joel excels in collaborating with parents, recognizing the vital role they play in their child's mental health journey. He fosters strong partnerships with parents, providing guidance and support as they navigate their teenager's challenges, ensuring a holistic approach to healing and growth.
Joel is driven by a profound commitment to helping teenagers and young adults overcome adversity and thrive. With his expertise, compassion, and dedication to trauma-informed care, he continues to make a meaningful difference in the lives of his clients and the broader community. In addition to his work with teenagers, Joel excels in collaborating with parents, recognizing the vital role they play in their child's mental health journey. He fosters strong partnerships with parents, providing guidance and support as they navigate their teenager's challenges, ensuring a holistic approach to healing and growth.
(317) 649-4799 View (317) 649-4799
Photo of Amanda Sharkey, LMHCA, Pre-Licensed Professional
Amanda Sharkey
Pre-Licensed Professional, LMHCA
Verified Verified
2 Endorsed
Plainfield, IN 46168
Waitlist for new clients
Hi there! I'm Amanda :) I have a passion for creating genuine connections with my clients, and I approach each person with compassion and empathy. My goal is to help you feel empowered and to walk this journey with you. I have experience working with adults in a variety of settings, with focus on anxiety and traumas and helping clients navigate their life transitions of all forms and sizes. I want to offer a safe space for you to be heard and seen, and to come as you are without fear of judgement.
Hi there! I'm Amanda :) I have a passion for creating genuine connections with my clients, and I approach each person with compassion and empathy. My goal is to help you feel empowered and to walk this journey with you. I have experience working with adults in a variety of settings, with focus on anxiety and traumas and helping clients navigate their life transitions of all forms and sizes. I want to offer a safe space for you to be heard and seen, and to come as you are without fear of judgement.
(317) 653-6759 View (317) 653-6759
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Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.