EMDR Therapists in Plainfield, IN

Life is stressful enough, finding a therapist shouldn't be! If you are curious about why the same symptoms keep returning, it sounds like you are ready to get to the root of the problem. Together we can discover old thought patterns and perspectives which no longer serve you, so that we can make space for something new. Clients describe this process as an awakening to new ways of thinking, feeling, behaving...I call it thriving. If you are challenged by self-doubt, indecisiveness, avoidance, negative thoughts or feelings, allow me to guide you through a deeper understanding of your experiences.

Change your thoughts and you change your world. This statement could not be a more perfect example of how I view this thing called life. I believe that my role is to help guide you in becoming more aware of any barriers that may be in the way of allowing for change and growth. I come from a holistic frame of mind and believe that one can regain balance of mind, body, and soul with just being open to the idea and process of change. In addition to traditional therapy, I also offer Equine Facilitated Learning sessions and Equine Assisted Psychotherapy sessions through Strides to Success as a way to support a more holistic healing.

Counseling can be intimidating, but I want to foster a safe, compassionate, and empathetic place where you can talk about the things you don’t know how to talk about. As a therapist, I seek to create a space for your true self to shine through as we work together to confront the challenges, insecurities, and past traumas you carry, and to ultimately find healing. At this stage as you consider therapy and seek to find the right fit, I want to encourage you by simply saying that you are enough. You do not have to be more than who you are. And who you are is worthy of love, of care, and of mental and emotional health.

Joel is driven by a profound commitment to helping teenagers and young adults overcome adversity and thrive. With his expertise, compassion, and dedication to trauma-informed care, he continues to make a meaningful difference in the lives of his clients and the broader community. In addition to his work with teenagers, Joel excels in collaborating with parents, recognizing the vital role they play in their child's mental health journey. He fosters strong partnerships with parents, providing guidance and support as they navigate their teenager's challenges, ensuring a holistic approach to healing and growth.

Are you frustrated by self-critical thoughts that hold you back? Do you struggle with perfectionism or worry? Are you looking for ways to quiet the self-critic and shift into the person you know that you are meant to be? I am trained in evidence based modalities such as Level 1 & 2 of Internal Family Systems, EMDR and Accelerated Resolution Therapy (ART). I believe in the mind-body connection and will weave guided imagery, mindfulness, somatic, cognitive and behavioral techniques into treatment, depending on your needs. I work from an affirming and inclusive lens.

It is a common experience to feel worried, adrift, and disconnected in our current society. Many people report feeling stuck, and are searching for a sense of direction and purpose in their lives. Therapy can support you in making meaning out of challenging situations, exploring identity, and clarifying a path forward.

Are you asking yourself "Why can't I get past this?" or thinking "I want the pain to stop and to get my life back." Do the nightmares keep you from getting sleep? Feel worthless or like it was your fault? You may be feeling alone and think no one could ever understand. Are you trying to push through life but feel like you are constantly reliving the worst moments of your life? You deserve to be happy and safe.

Have you been struggling, feel like your emotions are all over or feel stuck but don’t know what to do about it? Have you been anxious, depressed, stressed, stuck in your head or feeling like you are on autopilot? Are those self-defeating beliefs causing your inner critic to be loud, feel like an imposter or insecure? Let’s start showing up for you by understanding what got you here & what will get you to where you want to be. Let’s help you conquer the fears that holds you back so you can thrive & live with intension. I work with individuals of all color, belief & orientation to navigate life's challenges for a well-balanced life.

Ongoing life stressors and traumatic events can leave us feeling disoriented and destabilized. Being confronted with difficult choices can leave us feeling stuck in a feedback loop or "analysis paralysis." Therapy can support you with identity exploration, navigating change, and making sense of past and current experiences.

It is my privilege to offer my clients a uniquely better experience, individually designed to ensure a future of good health, happiness, and positive life-change that brings pride and joy to them and to their families. I am honored to stand with my clients as they restore lost hope, dreams, and relationships throughout their journeys of wellness and recovery! I am honored to be a part of so many individuals’ journeys and helping them create the best versions of themselves. My hope is to not only validate and empower lived experiences, but to also challenge growth in building resilience in my clients.

It is my privilege to offer my clients a uniquely better experience, individually designed to ensure a future of good health, happiness, and positive life-change that brings pride and joy to them and to their families. I am honored to stand with my clients as they restore lost hope, dreams, and relationships throughout their journeys of wellness and recovery! I hope that through my direct style of therapy and compassionate accountability I can help you find your way to a more fulfilling life.