Photo of Christine Curless, MA, LMHC, NCC, Counselor
Christine Curless
Counselor, MA, LMHC, NCC
Verified Verified
Peru, IN 46970
I have a passion for helping people find the comfort of individual uniqueness - your “sweet spot”. I seek to help you work past the stresses and demands of our culture to find joy and peace. Finding healthy coping techniques will enable you to successfully navigate the hard and hurtful experiences that life dumps on us. As Rachel Naomi Remen says, "Healing may not be so much about getting better, as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are." Your journey is uniquely you, and I want to help you find peace and comfort in the life you’ve been given.
I have a passion for helping people find the comfort of individual uniqueness - your “sweet spot”. I seek to help you work past the stresses and demands of our culture to find joy and peace. Finding healthy coping techniques will enable you to successfully navigate the hard and hurtful experiences that life dumps on us. As Rachel Naomi Remen says, "Healing may not be so much about getting better, as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are." Your journey is uniquely you, and I want to help you find peace and comfort in the life you’ve been given.
(765) 740-4986 View (765) 740-4986

Online Therapists

Photo of Alexa Hart, LMHC, ATR-BC, Counselor
Alexa Hart
Counselor, LMHC, ATR-BC
Verified Verified
Indianapolis, IN 46220
Clients can choose from talk therapy, art therapy, or short term Accelerated Resolution Therapy.
Feeling stuck and having trouble engaging in what really matters to you? Your brain has done an excellent job keeping you safe, but some strategies developed as a reaction to stressors may no longer meet your needs. Issues like family of origin discord, medical illnesses, neurodivergence, and stressful work environments can all add up to impact our relationship with ourselves and others. I especially love working with high achievers who have issues with perfectionism, burnout, dissociation, and procrastination.
Clients can choose from talk therapy, art therapy, or short term Accelerated Resolution Therapy.
Feeling stuck and having trouble engaging in what really matters to you? Your brain has done an excellent job keeping you safe, but some strategies developed as a reaction to stressors may no longer meet your needs. Issues like family of origin discord, medical illnesses, neurodivergence, and stressful work environments can all add up to impact our relationship with ourselves and others. I especially love working with high achievers who have issues with perfectionism, burnout, dissociation, and procrastination.
(317) 597-8618 View (317) 597-8618
Photo of Karen Lynn Esperanza, LCSW, Clinical Social Work/Therapist
Karen Lynn Esperanza
Clinical Social Work/Therapist, LCSW
Verified Verified
South Bend, IN 46617
I offer support using CBT, DBT, EMDR, TF-CBT, family therapy, art, movement and play therapy, mindfulness, motivational interviewing, acceptance commitment therapy, attachment work.
You are your story, and you are more. You are strong, brave, courageous. We humans are angry, sad, confused, lonely, ashamed- can these be turned to good? We are deeply discouraged, seek forgiveness, or require a mirror to understand our need. We fear, we desire. In our noisy stimulating world we long for silence in our soul, to listen, so that we might know what we are called to do.
I offer support using CBT, DBT, EMDR, TF-CBT, family therapy, art, movement and play therapy, mindfulness, motivational interviewing, acceptance commitment therapy, attachment work.
You are your story, and you are more. You are strong, brave, courageous. We humans are angry, sad, confused, lonely, ashamed- can these be turned to good? We are deeply discouraged, seek forgiveness, or require a mirror to understand our need. We fear, we desire. In our noisy stimulating world we long for silence in our soul, to listen, so that we might know what we are called to do.
(574) 505-4837 View (574) 505-4837
Photo of Ember Rose Troxell, LMHCA, Counselor
Ember Rose Troxell
Counselor, LMHCA
Verified Verified
2 Endorsed
Greenfield, IN 46140
You are unique! Together, we'll customize a plan using cognitive (EFT/IFS/CBT) & expressive therapies (Art/Music/etc.
I whole-heartedly believe in a wellness/wholeness approach–healing of the mind, body, & soul. I'm committed to giving you a safe space to unburden your heart, explore the root of your pain & struggle, support your healing journey, & provide tools to help create the future you deserve. Choosing to work toward a healthier life & healthier you is an act of self-care you should be proud of! I understand seeking support typically happens when problems feel larger than what we believe we can handle on our own. You are not alone! I promise to listen intently & give you the space, understanding, empathy, & acceptance you need.
You are unique! Together, we'll customize a plan using cognitive (EFT/IFS/CBT) & expressive therapies (Art/Music/etc.
I whole-heartedly believe in a wellness/wholeness approach–healing of the mind, body, & soul. I'm committed to giving you a safe space to unburden your heart, explore the root of your pain & struggle, support your healing journey, & provide tools to help create the future you deserve. Choosing to work toward a healthier life & healthier you is an act of self-care you should be proud of! I understand seeking support typically happens when problems feel larger than what we believe we can handle on our own. You are not alone! I promise to listen intently & give you the space, understanding, empathy, & acceptance you need.
(317) 342-5391 View (317) 342-5391
Photo of Tyra Moore, LCSW, Clinical Social Work/Therapist
Tyra Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
West Lafayette, IN 47906
When you’re struggling to cope with the challenges in your life, starting therapy is a courageous step toward change. I specialize in treating adults and seniors struggling with anxiety, depression, bipolar, ADHD, sexual health, chronic pain, trauma, stress, medical conditions, grief, adoption, women's issues, phobias, and OCD. I use Art Therapy, Behavioral Activation Therapy, Cognitive Behavioral Therapy, Compassion Focused Therapy, Existential Therapy, Expressive Arts Therapy, Grief Therapy, Positive Psychology, Rational Emotive Therapy, Schema Therapy, Solution-Focused Brief Therapy, and Strength-Based Therapy in sessions.
When you’re struggling to cope with the challenges in your life, starting therapy is a courageous step toward change. I specialize in treating adults and seniors struggling with anxiety, depression, bipolar, ADHD, sexual health, chronic pain, trauma, stress, medical conditions, grief, adoption, women's issues, phobias, and OCD. I use Art Therapy, Behavioral Activation Therapy, Cognitive Behavioral Therapy, Compassion Focused Therapy, Existential Therapy, Expressive Arts Therapy, Grief Therapy, Positive Psychology, Rational Emotive Therapy, Schema Therapy, Solution-Focused Brief Therapy, and Strength-Based Therapy in sessions.
(765) 637-4884 View (765) 637-4884
Photo of Samantha C Cooksey - Aurora Counseling and Consulting, LLC, MSW, LCSW, Clinical Social Work/Therapist
Aurora Counseling and Consulting, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Westfield, IN 46074  (Online Only)
My name is Samantha Wright-Cooksey, MSW, LCSW. I have been a therapist for over 20 years with combined experience working with children, adolescents, adults, and their families. I have provided professional services in outpatient, home, community and school-based settings. I have worked in addictions as well as end of life issues. I utilize strength-based and solution focused techniques, cognitive behavioral therapy (CBT), mindfulness practices, dialectical behavioral therapy (DBT), and problem solving skills training. I offer in person and telehealth options for therapy. I accept most insurance, EAP, and self pay options.
My name is Samantha Wright-Cooksey, MSW, LCSW. I have been a therapist for over 20 years with combined experience working with children, adolescents, adults, and their families. I have provided professional services in outpatient, home, community and school-based settings. I have worked in addictions as well as end of life issues. I utilize strength-based and solution focused techniques, cognitive behavioral therapy (CBT), mindfulness practices, dialectical behavioral therapy (DBT), and problem solving skills training. I offer in person and telehealth options for therapy. I accept most insurance, EAP, and self pay options.
(317) 707-9415 View (317) 707-9415
Photo of Teri L Cole, LPC, MSCC, NBCC, Licensed Professional Counselor
Teri L Cole
Licensed Professional Counselor, LPC, MSCC, NBCC
Verified Verified
West Lafayette, IN 47906  (Online Only)
I work with individuals, couples, and families who are searching for peace for themselves and their relationships with others. My specialty is working with survivors of trauma, abuse, deprivations, and loss. I work with women's issues and offer a Women's Healing Workshop.
I work with individuals, couples, and families who are searching for peace for themselves and their relationships with others. My specialty is working with survivors of trauma, abuse, deprivations, and loss. I work with women's issues and offer a Women's Healing Workshop.
(602) 714-8982 View (602) 714-8982
Photo of Brittany Sperka, MSSW, LCSW, Clinical Social Work/Therapist
Brittany Sperka
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
West Lafayette, IN 47907
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
(463) 583-1636 View (463) 583-1636
Photo of Hsiu-Ying Ransburg - Ransburg Counseling LLC, MSW, LCSW, LCAC, Clinical Social Work/Therapist
Ransburg Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
Carmel, IN 46032
Are you looking for a compassionate and experienced therapist for successful treatment outcome? Is your depression, anxiety, or traumatic memory preventing you from living your life to your optimal potential? We are committed to help. Ransburg Counseling is owned by Hsiu-Ying and Craig Ransburg, licensed clinical social workers and addiction counselors. Over 21 years, we have successfully helped many clients and their families overcome their life challenges, anxiety, depression, work, school, relationship, trauma issues, etc. We are passionate about delivering effective treatment and advocating for our clients' needs. We believe holistic mind body healing and strive to be excellent in all that we do.
Are you looking for a compassionate and experienced therapist for successful treatment outcome? Is your depression, anxiety, or traumatic memory preventing you from living your life to your optimal potential? We are committed to help. Ransburg Counseling is owned by Hsiu-Ying and Craig Ransburg, licensed clinical social workers and addiction counselors. Over 21 years, we have successfully helped many clients and their families overcome their life challenges, anxiety, depression, work, school, relationship, trauma issues, etc. We are passionate about delivering effective treatment and advocating for our clients' needs. We believe holistic mind body healing and strive to be excellent in all that we do.
(317) 483-0502 View (317) 483-0502
Photo of Brittany Sperka, MSW, LCSW, Clinical Social Work/Therapist
Brittany Sperka
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenwood, IN 46143
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
(463) 251-4222 View (463) 251-4222
Photo of Jaymes Gonzalez - Inspire Counseling & Support Center, ARPN, LCSW, LMHC, LCAC, ATR-BC, Psychologist
Inspire Counseling & Support Center
Psychologist, ARPN, LCSW, LMHC, LCAC, ATR-BC
Verified Verified
Indianapolis, IN 46229
Inspire Counseling & Support Center is a comprehensive, full-spectrum community health center. Our goal is to assist our clients in accomplishing their goals for a healthier and brighter life. Our highly qualified clinicians work with you to help develop a personalized course of treatment to best meet your needs. We are here to guide you and help you learn to make healthy decisions and live a productive life.
Inspire Counseling & Support Center is a comprehensive, full-spectrum community health center. Our goal is to assist our clients in accomplishing their goals for a healthier and brighter life. Our highly qualified clinicians work with you to help develop a personalized course of treatment to best meet your needs. We are here to guide you and help you learn to make healthy decisions and live a productive life.
(317) 406-0593 View (317) 406-0593
Photo of Rita Brockie - My Journey Counseling, LLC, MSEd, LMHC, Owner, Counselor
My Journey Counseling, LLC
Counselor, MSEd, LMHC, Owner
Verified Verified
Mishawaka, IN 46544
My name is Rita Brockie, MSEd, LMHC, and I am a Licensed Mental Health Counselor (LMHC), in the state of Indiana, and I graduated from Indiana University South Bend with a Master of Science in Education, Clinical Mental Health Counseling (MSEd), and I have been working with individuals and families for over seven years in our community. I educate individuals and families about wellness dimensions in our lives including emotional, physical, spiritual, and relationships, and I assist clients in finding more satisfaction in these areas.
My name is Rita Brockie, MSEd, LMHC, and I am a Licensed Mental Health Counselor (LMHC), in the state of Indiana, and I graduated from Indiana University South Bend with a Master of Science in Education, Clinical Mental Health Counseling (MSEd), and I have been working with individuals and families for over seven years in our community. I educate individuals and families about wellness dimensions in our lives including emotional, physical, spiritual, and relationships, and I assist clients in finding more satisfaction in these areas.
(574) 777-0633 View (574) 777-0633
Photo of Victoria Fox, LCSW, Clinical Social Work/Therapist
Victoria Fox
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46227  (Online Only)
Welcome. My name is Victoria Fox, and I am divinely guided force of loving kindness and support. I hope to help you reclaim hope, abundance, and joy. I am friendly, reliable, nonjudgmental, compassionate, knowledgeable, and curious about others. I help guide you when you are feeling depressed, anxious, stuck, unconfident, inauthentic, or disconnected from your life’s purpose. I help manage and improve your emotional state, and help you feel more confident, joyful, and focused on the here and now. Now treating clutter attachments and disorganization!
Welcome. My name is Victoria Fox, and I am divinely guided force of loving kindness and support. I hope to help you reclaim hope, abundance, and joy. I am friendly, reliable, nonjudgmental, compassionate, knowledgeable, and curious about others. I help guide you when you are feeling depressed, anxious, stuck, unconfident, inauthentic, or disconnected from your life’s purpose. I help manage and improve your emotional state, and help you feel more confident, joyful, and focused on the here and now. Now treating clutter attachments and disorganization!
(317) 516-0174 View (317) 516-0174
Photo of Dr. Shaun Wehle - Dr. Shaun Wehle, PsyD, HSPP, LCAC
Dr. Shaun Wehle
PsyD, HSPP, LCAC
Verified Verified
Valparaiso, IN 46383
We are accepting new clients and have in-person and remote availability. Whether you, or a loved one, are struggling with anxiety, depression, relationship issues or just need a place to talk, Pillars' holistic approach to health and wellness has a treatment option that can work for you. When we started Pillars we quickly realized that to best help our clients we needed to partner with clinicians with diverse backgrounds and skills. We have remained steadfast in our efforts to create a team of clinicians with a varied specializations, so that we can be sure to effectively serve our clients and our community.
We are accepting new clients and have in-person and remote availability. Whether you, or a loved one, are struggling with anxiety, depression, relationship issues or just need a place to talk, Pillars' holistic approach to health and wellness has a treatment option that can work for you. When we started Pillars we quickly realized that to best help our clients we needed to partner with clinicians with diverse backgrounds and skills. We have remained steadfast in our efforts to create a team of clinicians with a varied specializations, so that we can be sure to effectively serve our clients and our community.
(219) 258-3666 View (219) 258-3666
Photo of Janee' L. Fuller, LSW, Clinical Social Work/Therapist
Janee' L. Fuller
Clinical Social Work/Therapist, LSW
Verified Verified
Crown Point, IN 46307  (Online Only)
I am dedicated, committed, and highly passionate Licensed Social Worker. I have an array of experience working with all age groups from early childhood and beyond. I have worked with individuals and families from various social and economic backgrounds, cultures, Spiritual backgrounds, and members of the LGBTQ+ community. I am experienced working with trauma, grief/loss, anxiety, depression, domestic violence, victims of child abuse and neglect, amongst other mental health issues. I have a dedicated a large portion of my career to working with children and adolescents with behavioral issues.
I am dedicated, committed, and highly passionate Licensed Social Worker. I have an array of experience working with all age groups from early childhood and beyond. I have worked with individuals and families from various social and economic backgrounds, cultures, Spiritual backgrounds, and members of the LGBTQ+ community. I am experienced working with trauma, grief/loss, anxiety, depression, domestic violence, victims of child abuse and neglect, amongst other mental health issues. I have a dedicated a large portion of my career to working with children and adolescents with behavioral issues.
(219) 234-2763 View (219) 234-2763
Photo of Brittany Sperka, MSSW, LCSW, Clinical Social Work/Therapist
Brittany Sperka
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Westfield, IN 46074
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
(317) 934-3773 View (317) 934-3773
Photo of Carla Louise Robinson, LSW, Clinical Social Work/Therapist
Carla Louise Robinson
Clinical Social Work/Therapist, LSW
Verified Verified
Indianapolis, IN 46240
I am licensed in Indiana and work with a diverse range of clients, including children (5 and above), adolescents, and adults, who face challenges such as depression, anxiety, ADHD, PTSD, trauma, parent-child conflict, parent-to-parent conflict, behavioral issues, and chronic illness.
I am licensed in Indiana and work with a diverse range of clients, including children (5 and above), adolescents, and adults, who face challenges such as depression, anxiety, ADHD, PTSD, trauma, parent-child conflict, parent-to-parent conflict, behavioral issues, and chronic illness.
(217) 616-3128 x1 View (217) 616-3128 x1
Photo of Erin Brown, LMHC-A, NCC, Counselor
Erin Brown
Counselor, LMHC-A, NCC
Verified Verified
1 Endorsed
Elkhart, IN 46516  (Online Only)
I am currently serving as a University Counseling Therapist in the University Counseling Program at Pillars of Wellness. I love working with teenagers and young adults who are struggling with anxiety, depression, mood disorder, coping skills, and/or transitions. They need a caring adult in their lives to listen without judgement, help them organize their thoughts and feelings, and set goals. I strive to be the person I needed when I was younger, and to provide excellent care to clients.
I am currently serving as a University Counseling Therapist in the University Counseling Program at Pillars of Wellness. I love working with teenagers and young adults who are struggling with anxiety, depression, mood disorder, coping skills, and/or transitions. They need a caring adult in their lives to listen without judgement, help them organize their thoughts and feelings, and set goals. I strive to be the person I needed when I was younger, and to provide excellent care to clients.
(219) 271-8818 View (219) 271-8818
Photo of Hollie Mokrzycki - LPA Counseling, LCSW, LMFT, LAC, LMHC, Marriage & Family Therapist
LPA Counseling
Marriage & Family Therapist, LCSW, LMFT, LAC, LMHC
Verified Verified
1 Endorsed
Valparaiso, IN 46383
We are a family oriented group practice comprised of a group of skilled and experienced therapists with a variety of specialties. We offer in office and teletherapy sessions. We have therapists licensed in the following states: Indiana, Illinois, Michigan, and Utah. We work with children, teens, adults and elderly adults in individual, couples, and family counseling. Some of our specialties include marital issues, coparenting, substance abuse, addiction, trauma, grief, relationship issues, LGBTQ+, anxiety, depression, ADHD, and dealing with everyday issues and stress.
We are a family oriented group practice comprised of a group of skilled and experienced therapists with a variety of specialties. We offer in office and teletherapy sessions. We have therapists licensed in the following states: Indiana, Illinois, Michigan, and Utah. We work with children, teens, adults and elderly adults in individual, couples, and family counseling. Some of our specialties include marital issues, coparenting, substance abuse, addiction, trauma, grief, relationship issues, LGBTQ+, anxiety, depression, ADHD, and dealing with everyday issues and stress.
(219) 230-3681 View (219) 230-3681
Photo of Lotus Of Life - Lotus of Life Counseling, LLC, MSW, LCSW, LMHC, LMHCA, Interns, Clinical Social Work/Therapist
Lotus of Life Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW, LMHC, LMHCA, Interns
Verified Verified
Westfield, IN 46074
Lotus of Life is a growing group private practice serving individuals, couples and families. Our experience and areas of focus include: chronic health conditions, Grief/ Loss, Autism Spectrum Disorder, Anxiety, Depression, School/ Academic/ Career issues, Social/ Emotional challenges, Disordered Eating, LGBTQ+, Couples, Perinatal/ Infant loss and more. Therapy is provided virtually (Statewide) and in person in Westfield, Indiana by a Pre-licensed or fully licensed Therapist assigned based on specific needs and availability. Please reach out to see which provider would best fit your needs!
Lotus of Life is a growing group private practice serving individuals, couples and families. Our experience and areas of focus include: chronic health conditions, Grief/ Loss, Autism Spectrum Disorder, Anxiety, Depression, School/ Academic/ Career issues, Social/ Emotional challenges, Disordered Eating, LGBTQ+, Couples, Perinatal/ Infant loss and more. Therapy is provided virtually (Statewide) and in person in Westfield, Indiana by a Pre-licensed or fully licensed Therapist assigned based on specific needs and availability. Please reach out to see which provider would best fit your needs!
(317) 854-5804 View (317) 854-5804

See more therapy options for Peru

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.