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Online Therapists

Photo of Emily Burbank, LCADC, LCSW, MSSW, Clinical Social Work/Therapist
Emily Burbank
Clinical Social Work/Therapist, LCADC, LCSW, MSSW
Verified Verified
1 Endorsed
Indianapolis, IN 46208
I am trained in Eye Movement Desensitization Reprocessing ( EMDR), Brainspotting, and Internal Family Systems (IFS).
Accepting New Clients! I specialize in working with complex trauma, all forms of addictions, and learning to navigate difficult relationships. I understand what it feels like to feel lost and alone in the world with your struggles. I approach my therapy sessions as being a guide to your own healing. I believe we are all capable of healing ourselves by tapping into resources just beneath the surface. I assist in helping you find your strength to living a happy and productive life.
I am trained in Eye Movement Desensitization Reprocessing ( EMDR), Brainspotting, and Internal Family Systems (IFS).
Accepting New Clients! I specialize in working with complex trauma, all forms of addictions, and learning to navigate difficult relationships. I understand what it feels like to feel lost and alone in the world with your struggles. I approach my therapy sessions as being a guide to your own healing. I believe we are all capable of healing ourselves by tapping into resources just beneath the surface. I assist in helping you find your strength to living a happy and productive life.
(502) 625-5265 View (502) 625-5265
Photo of John Krieg, LMFT, Marriage & Family Therapist
John Krieg
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Carmel, IN 46032
Several areas I have extensive experience include addiction and the impact of addiction on the family, couples and marital family therapy, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing ( EMDR) for trauma.
Life can be difficult to deal with. Issues from our past or on-going relationship problems can cause us considerable stress. Issues of shame and guilt can make us to feel depressed and anxious and keep us from living to our fullest potential. If you relate to this, I would like the opportunity to help and empower you and/or your family to overcome these obstacles.
Several areas I have extensive experience include addiction and the impact of addiction on the family, couples and marital family therapy, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing ( EMDR) for trauma.
Life can be difficult to deal with. Issues from our past or on-going relationship problems can cause us considerable stress. Issues of shame and guilt can make us to feel depressed and anxious and keep us from living to our fullest potential. If you relate to this, I would like the opportunity to help and empower you and/or your family to overcome these obstacles.
(317) 483-8107 View (317) 483-8107
Photo of Beverli D Mason, MS, MA, LMHCA, LCACA, CSAYC, Counselor
Beverli D Mason
Counselor, MS, MA, LMHCA, LCACA, CSAYC
Verified Verified
Indianapolis, IN 46219
Waitlist for new clients
We are living in some very difficult times. At times it's hard to take it all in and find healthy ways to cope. My hope is that I'll be able to join you on your journey of healing by using therapeutic interventions and skill building. I will use a variety of therapeutic interventions (CBT, REBT, DBT) to help you understand how negative thoughts, feelings, and behaviors are linked. I use TF-CBT and EMDR to work specifically with those who struggle with complex trauma. My areas of specialty are Domestic Violence, Human Trafficking, Addictions, Sexual Abuse or Sexual Maladaptive Behaviors, Mood and Personality Disorders, and Hoarding,
We are living in some very difficult times. At times it's hard to take it all in and find healthy ways to cope. My hope is that I'll be able to join you on your journey of healing by using therapeutic interventions and skill building. I will use a variety of therapeutic interventions (CBT, REBT, DBT) to help you understand how negative thoughts, feelings, and behaviors are linked. I use TF-CBT and EMDR to work specifically with those who struggle with complex trauma. My areas of specialty are Domestic Violence, Human Trafficking, Addictions, Sexual Abuse or Sexual Maladaptive Behaviors, Mood and Personality Disorders, and Hoarding,
(317) 967-9203 View (317) 967-9203
Photo of Lisa A Levin, LCSW, BCD, CAS, CECP, Clinical Social Work/Therapist
Lisa A Levin
Clinical Social Work/Therapist, LCSW, BCD, CAS, CECP
Verified Verified
South Bend, IN 46614
Besides validating, I can use various tools like EMDR, PE, ACT, CBT, and even the Emotion Code to take the power away from what causes your suffering so that you can sleep better, feel better, & live a more satisfying life every day.
You are the expert on you. Let's take what you know & mix it up with my knowledge & experience (which includes 20+ yrs after the masters, plus life itself & working overseas, working with people of different races, orientations, religions, abilities, etc. Veterans & active military? Also check!). My passion is helping people live a less painful existence. Reduce suffering. Make your life path easier. I know what pain feels like, & if I can reduce yours then that's what I want to do! Give me a shot. If after the first two sessions, you don't think I can help you, then you don't pay for that 2nd session. That's fair, right?
Besides validating, I can use various tools like EMDR, PE, ACT, CBT, and even the Emotion Code to take the power away from what causes your suffering so that you can sleep better, feel better, & live a more satisfying life every day.
You are the expert on you. Let's take what you know & mix it up with my knowledge & experience (which includes 20+ yrs after the masters, plus life itself & working overseas, working with people of different races, orientations, religions, abilities, etc. Veterans & active military? Also check!). My passion is helping people live a less painful existence. Reduce suffering. Make your life path easier. I know what pain feels like, & if I can reduce yours then that's what I want to do! Give me a shot. If after the first two sessions, you don't think I can help you, then you don't pay for that 2nd session. That's fair, right?
(574) 498-7979 View (574) 498-7979
Photo of Laura Coffey, LSW, MSW, BSPsych, Clinical Social Work/Therapist
Laura Coffey
Clinical Social Work/Therapist, LSW, MSW, BSPsych
Verified Verified
1 Endorsed
Noblesville, IN 46060
Primarily using EMDR, I am a dedicated therapist who desires to walk with you on your journey towards wellness.
There is HOPE. No matter what you are walking through (depression, anxiety, trauma, relationship problems, addictions, domestic violence, poor self esteem, grief, etc.).....There is HOPE.
Primarily using EMDR, I am a dedicated therapist who desires to walk with you on your journey towards wellness.
There is HOPE. No matter what you are walking through (depression, anxiety, trauma, relationship problems, addictions, domestic violence, poor self esteem, grief, etc.).....There is HOPE.
(765) 553-6549 View (765) 553-6549
Photo of Renee Devine, MS, LMHC, EMDR, Counselor
Renee Devine
Counselor, MS, LMHC, EMDR
Verified Verified
4 Endorsed
Fort Wayne, IN 46825
I use evidence based practices such as: EMDR, CBT, mindfulness, motivational interviewing, solution focussed, and more.
Do you want to make positive changes in your life? We all want to achieve, but some have difficulty with juggling everything in life. As a mental health counselor and life coach, I will be your accountability partner, who can help you assess your past, gain clarity for your future, assist in making an action plan, and troubleshoot the pitfalls along the way. I will work with you on managing anxiety, depression, trauma, grief, finances, career development, time management, and more. I am able to meet with you in person at my office, or online. I am trained in EMDR, and other therapies, and find this helps with many of life's issues.
I use evidence based practices such as: EMDR, CBT, mindfulness, motivational interviewing, solution focussed, and more.
Do you want to make positive changes in your life? We all want to achieve, but some have difficulty with juggling everything in life. As a mental health counselor and life coach, I will be your accountability partner, who can help you assess your past, gain clarity for your future, assist in making an action plan, and troubleshoot the pitfalls along the way. I will work with you on managing anxiety, depression, trauma, grief, finances, career development, time management, and more. I am able to meet with you in person at my office, or online. I am trained in EMDR, and other therapies, and find this helps with many of life's issues.
(260) 205-5793 View (260) 205-5793
Photo of Anne Lewis, PhD, HSPP, LCAC, CDWF, Psychologist
Anne Lewis
Psychologist, PhD, HSPP, LCAC, CDWF
Verified Verified
1 Endorsed
Fishers, IN 46037
I have received specialized training in Brainspotting, IFS, EMDR, FFT, Daring Way, IMAGO, MI, and CBT and use these techniques to make therapeutic process understandable and encouraging.
I am a licensed Counseling Psychologist specializing in the treatment and prevention of eating disorders, addictions and co-morbid conditions with over 17 years experience. I bring a compassionate and warm energy to my clients. I offer individual, couples and family therapy for people ages 17 and above. I work with clients to improve self-worth, identify barriers to progress, reduce shame and develop powerful strategies to begin and maintain their objectives. My counseling approach is to listen nonjudgementally, providing guidance and feedback by helping clients create effective and personalized solutions to their treatment needs.
I have received specialized training in Brainspotting, IFS, EMDR, FFT, Daring Way, IMAGO, MI, and CBT and use these techniques to make therapeutic process understandable and encouraging.
I am a licensed Counseling Psychologist specializing in the treatment and prevention of eating disorders, addictions and co-morbid conditions with over 17 years experience. I bring a compassionate and warm energy to my clients. I offer individual, couples and family therapy for people ages 17 and above. I work with clients to improve self-worth, identify barriers to progress, reduce shame and develop powerful strategies to begin and maintain their objectives. My counseling approach is to listen nonjudgementally, providing guidance and feedback by helping clients create effective and personalized solutions to their treatment needs.
(317) 542-3856 View (317) 542-3856
Photo of Katie Watson, LCSW, LMSW, CCTP, CIMHP, Clinical Social Work/Therapist
Katie Watson
Clinical Social Work/Therapist, LCSW, LMSW, CCTP, CIMHP
Verified Verified
7 Endorsed
Fishers, IN 46037  (Online Only)
My specialties include trauma-informed nervous-system based therapy, behavior interventions, internal family systems (ifs), somatic therapy, EMDR, and ACT.
Despite having stressful experiences, you are high-functioning. You go to work, you pay your bills, you have meaningful relationships, and on paper, you seem 'fine' from the outside. Inside, you are thinking of the worst case scenario or experiencing an overwhelming amount of thoughts and feelings that "just won't go away". You don't feel great, have unprocessed trauma, and you want to start feeling better. You want to move beyond tolerating trauma and stress, and feel good emotionally and physically. From a nervous system perspective using trauma-therapies I want to empower you in your healing, I know you can feel better.
My specialties include trauma-informed nervous-system based therapy, behavior interventions, internal family systems (ifs), somatic therapy, EMDR, and ACT.
Despite having stressful experiences, you are high-functioning. You go to work, you pay your bills, you have meaningful relationships, and on paper, you seem 'fine' from the outside. Inside, you are thinking of the worst case scenario or experiencing an overwhelming amount of thoughts and feelings that "just won't go away". You don't feel great, have unprocessed trauma, and you want to start feeling better. You want to move beyond tolerating trauma and stress, and feel good emotionally and physically. From a nervous system perspective using trauma-therapies I want to empower you in your healing, I know you can feel better.
(317) 934-3667 View (317) 934-3667
Photo of Elizabeth Lyon, MSW, LCSW, Clinical Social Work/Therapist
Elizabeth Lyon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Greenfield, IN 46140  (Online Only)
Since online therapy is proven to be equally as effective as in person treatment for depression, anxiety and PTSD, I am confident we can build skills, use EMDR, or classic CBT to get you feeling better.
Currently accepting new clients for online only as of 10/2/24, times are limited. As human beings, we have feelings, we have struggles and crave understanding and connection. As a therapist, I want to help you explore your inner most struggles and to find healing. I believe you are resourceful and resilient person and my passion is to help you discover and utilize this to find relief from your symptoms. We can begin to find ways to enhance the strengths you already have. I don't have the answers for you, but I can help you uncover the answers within yourself. I believe unconditional positive regard and compassion can go a long way.
Since online therapy is proven to be equally as effective as in person treatment for depression, anxiety and PTSD, I am confident we can build skills, use EMDR, or classic CBT to get you feeling better.
Currently accepting new clients for online only as of 10/2/24, times are limited. As human beings, we have feelings, we have struggles and crave understanding and connection. As a therapist, I want to help you explore your inner most struggles and to find healing. I believe you are resourceful and resilient person and my passion is to help you discover and utilize this to find relief from your symptoms. We can begin to find ways to enhance the strengths you already have. I don't have the answers for you, but I can help you uncover the answers within yourself. I believe unconditional positive regard and compassion can go a long way.
(765) 507-6012 View (765) 507-6012
Photo of Amanda Rhoades - Psych Pointe, MSW, LCSW, Clinical Social Work/Therapist
Psych Pointe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
South Bend, IN 46615
At Psych Pointe we utilize multiple evidenced based practices including CBT, Dialectical Behavior Therapy, EMDR and numerous other interventions allowing us to draw from multiple theories to address diverse needs facing clients.
If you are feeling stressed and having difficulty managing life, it's essential to focus on your emotional well being for self-care. Take the time to be invested in yourself to maximize life's opportunities. Coming to Psych Pointe, you will find a relaxed and laid back atmosphere in order to start your journey. I am co-owner of Psych Pointe LLC, a Licensed Clinical Social Worker, certified in DBT and a level-1 certified trauma specialist with more than a decade of experience specializing in individual, couples and family therapy. At Psych Pointe, therapists and NP’s are passionate and find helping others to be very rewarding.
At Psych Pointe we utilize multiple evidenced based practices including CBT, Dialectical Behavior Therapy, EMDR and numerous other interventions allowing us to draw from multiple theories to address diverse needs facing clients.
If you are feeling stressed and having difficulty managing life, it's essential to focus on your emotional well being for self-care. Take the time to be invested in yourself to maximize life's opportunities. Coming to Psych Pointe, you will find a relaxed and laid back atmosphere in order to start your journey. I am co-owner of Psych Pointe LLC, a Licensed Clinical Social Worker, certified in DBT and a level-1 certified trauma specialist with more than a decade of experience specializing in individual, couples and family therapy. At Psych Pointe, therapists and NP’s are passionate and find helping others to be very rewarding.
(574) 208-9123 View (574) 208-9123
Photo of Casey Ray, MS, LMHC, Counselor
Casey Ray
Counselor, MS, LMHC
Verified Verified
Indianapolis, IN 46268  (Online Only)
Asking for help can feel scary, but it's often one of the most courageous and beneficial things you can do for you and your loved ones. I genuinely believe that every person has the capability to make positive changes, improve their lives, create new habits, and most importantly - feel better. I have a laid-back counseling style that creates an environment of comfort, nonjudgment, and understanding. I utilize EMDR and a cognitive behavioral and strengths-based approach throughout my work, and aid my clients in doing the same in their own lives.
Asking for help can feel scary, but it's often one of the most courageous and beneficial things you can do for you and your loved ones. I genuinely believe that every person has the capability to make positive changes, improve their lives, create new habits, and most importantly - feel better. I have a laid-back counseling style that creates an environment of comfort, nonjudgment, and understanding. I utilize EMDR and a cognitive behavioral and strengths-based approach throughout my work, and aid my clients in doing the same in their own lives.
(317) 434-0191 View (317) 434-0191
Photo of Monica Erk, LMFT, Marriage & Family Therapist
Monica Erk
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Zionsville, IN 46077
I have been trained in EMDR, DBT, and Brainspotting to help people move past trauma and tough events in their life.
We all go through seasons in our lives where it would be beneficial to have someone come along side and help us get out of our own muck. I work with a variety of people but particularly like helping people get past traumatic events or to have better relationships with others.
I have been trained in EMDR, DBT, and Brainspotting to help people move past trauma and tough events in their life.
We all go through seasons in our lives where it would be beneficial to have someone come along side and help us get out of our own muck. I work with a variety of people but particularly like helping people get past traumatic events or to have better relationships with others.
(765) 212-3712 View (765) 212-3712
Photo of Brian S Mitchell, LCSW, Clinical Social Work/Therapist
Brian S Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46220  (Online Only)
I may utilize cognitive behavioral, EMDR, CPT, solution-focused, and supportive.
As a therapist I walk with you as your guide and ally in discovering unhelpful beliefs and finding new paths and possibilities. Change happens from new experiences; my role is to walk with you through insight and discovery. A perspective of mindfulness also influences my work. I am client centered and embrace the idea that we are each the expert of our own experiences of life. I will meet you where you are, identifying and building upon your strengths along with identifying barriers to growth.
I may utilize cognitive behavioral, EMDR, CPT, solution-focused, and supportive.
As a therapist I walk with you as your guide and ally in discovering unhelpful beliefs and finding new paths and possibilities. Change happens from new experiences; my role is to walk with you through insight and discovery. A perspective of mindfulness also influences my work. I am client centered and embrace the idea that we are each the expert of our own experiences of life. I will meet you where you are, identifying and building upon your strengths along with identifying barriers to growth.
(463) 270-7205 View (463) 270-7205
Photo of Randy L Clark, LCSW, Clinical Social Work/Therapist
Randy L Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brownsburg, IN 46112
Through a combination of EMDR, narrative therapy, and understanding neurobiology, I seek to work with the whole person - body, mind, and spirit.
The story of our lives often shape our day to day experiences. As we open up to our story and how we ended up at a certain space in our lives, we begin to see patterns. We begin to see unhealthy ways we have responded to people, relationships that have been less than productive, or events that unfolded different than we had hoped. In order to grow and set a new course, we need to identify the patterns that have lead us here. Therapy is about doing just that - uncovering underlying, most the time subconscious, ways of thinking, so that we can become the people that we want to be.
Through a combination of EMDR, narrative therapy, and understanding neurobiology, I seek to work with the whole person - body, mind, and spirit.
The story of our lives often shape our day to day experiences. As we open up to our story and how we ended up at a certain space in our lives, we begin to see patterns. We begin to see unhealthy ways we have responded to people, relationships that have been less than productive, or events that unfolded different than we had hoped. In order to grow and set a new course, we need to identify the patterns that have lead us here. Therapy is about doing just that - uncovering underlying, most the time subconscious, ways of thinking, so that we can become the people that we want to be.
(317) 676-6755 View (317) 676-6755
Photo of Rachel Boone, Pre-Licensed Professional
Rachel Boone
Pre-Licensed Professional
Verified Verified
Indianapolis, IN 46240  (Online Only)
I utilize EMDR, CBT, and strengths-based approaches to empower you to make the changes you desire in your life.
I work with adolescents, adults, and couples of all backgrounds, ethnicities, and sexual orientations. I utilize a trauma-focused lens to help you feel safe, see events from different perspectives, and understand ways in which the trauma you have experienced is shaping your current reality. By working together, you will understand that your feelings are valid. Together, we will achieve improved mental health. My life, educational, and career experiences give me a unique and compassionate lens to help you navigate life and reach your goals.
I utilize EMDR, CBT, and strengths-based approaches to empower you to make the changes you desire in your life.
I work with adolescents, adults, and couples of all backgrounds, ethnicities, and sexual orientations. I utilize a trauma-focused lens to help you feel safe, see events from different perspectives, and understand ways in which the trauma you have experienced is shaping your current reality. By working together, you will understand that your feelings are valid. Together, we will achieve improved mental health. My life, educational, and career experiences give me a unique and compassionate lens to help you navigate life and reach your goals.
(312) 667-2864 View (312) 667-2864
Photo of Shelly Overgaard, MSW, LCSW, Clinical Social Work/Therapist
Shelly Overgaard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Bend, IN 46628
I am trained in EMDR, but use it on a selective basis.
Helping people to achieve their full potential is my passion. In my nearly 20 years in the social work field, I’ve worked with a broad range of clients – from 5 year old children facing traumatic abuse to 100 year old Sisters suffering from dementia. I’ve helped homeless teen parents, boys and girls, men and women, people who weren’t sure who they were and people fighting to be recognized for who they are.
I am trained in EMDR, but use it on a selective basis.
Helping people to achieve their full potential is my passion. In my nearly 20 years in the social work field, I’ve worked with a broad range of clients – from 5 year old children facing traumatic abuse to 100 year old Sisters suffering from dementia. I’ve helped homeless teen parents, boys and girls, men and women, people who weren’t sure who they were and people fighting to be recognized for who they are.
(574) 319-9261 View (574) 319-9261
Photo of Melody Stiles, MSW, LCSW, MAC, LCAC, Clinical Social Work/Therapist
Melody Stiles
Clinical Social Work/Therapist, MSW, LCSW, MAC, LCAC
Verified Verified
3 Endorsed
Indianapolis, IN 46220  (Online Only)
EMDR and substance use disorders treatment are my specialities.
I am now accepting clients in California as well as Indiana! I work in a Virtual ONLY practice and I specialize in EMDR for those with substance use disorders, trauma, or a combination of the two. If you are someone who is trying to cope with substance use, trauma, depression, anxiety, relationship difficulties, chronic pain/illness, or leaving a high control group. I would be glad to try to help you find another, better way forward. And what that "better way" looks like is up to you. I see therapy as being a very personal and intimate experience for each person tailor my approach to suit each person I see in treatment.
EMDR and substance use disorders treatment are my specialities.
I am now accepting clients in California as well as Indiana! I work in a Virtual ONLY practice and I specialize in EMDR for those with substance use disorders, trauma, or a combination of the two. If you are someone who is trying to cope with substance use, trauma, depression, anxiety, relationship difficulties, chronic pain/illness, or leaving a high control group. I would be glad to try to help you find another, better way forward. And what that "better way" looks like is up to you. I see therapy as being a very personal and intimate experience for each person tailor my approach to suit each person I see in treatment.
(442) 239-4388 View (442) 239-4388
Photo of Rachael Trimbur, LCSW, LCAC, SAP, Clinical Social Work/Therapist
Rachael Trimbur
Clinical Social Work/Therapist, LCSW, LCAC, SAP
Verified Verified
1 Endorsed
Indianapolis, IN 46237
Hello! My name is Rachael Trimbur and I am here with you on your treatment journey however that may look. I take a very trauma-informed and strengths-based approach. I am trained in EMDR and find this treatment method highly effective. I am dually licensed and have more than 15 years of experience working in the dual diagnosis field. I began my career working with substance use disorders and am passionate about helping people achieve their recovery goals. I am also a qualified Substance Abuse Professional (SAP) and complete substance abuse evaluations by request.
Hello! My name is Rachael Trimbur and I am here with you on your treatment journey however that may look. I take a very trauma-informed and strengths-based approach. I am trained in EMDR and find this treatment method highly effective. I am dually licensed and have more than 15 years of experience working in the dual diagnosis field. I began my career working with substance use disorders and am passionate about helping people achieve their recovery goals. I am also a qualified Substance Abuse Professional (SAP) and complete substance abuse evaluations by request.
(463) 220-4654 View (463) 220-4654
Photo of Melissa Ann Lentine, LCSW, Clinical Social Work/Therapist
Melissa Ann Lentine
Clinical Social Work/Therapist, LCSW
Verified Verified
South Bend, IN 46616
Will power and determination sometimes aren’t enough. That’s because we all have an unconscious, emotionally reactive brain that can sometimes sabotage us. These are the roots of why human beings can get stuck in their journeys, and why we struggle to embody the changes we know we “should” be making. I utilize EMDR and other neurobiological/cognitive strategies to help transform and reorient subconscious parts toward becoming inner allies for our higher selves. I am honored to be a gatekeeper for these powerful tools and I am ready to share! I can meet you where you are at, with multiple practice locations and Telehealth options
Will power and determination sometimes aren’t enough. That’s because we all have an unconscious, emotionally reactive brain that can sometimes sabotage us. These are the roots of why human beings can get stuck in their journeys, and why we struggle to embody the changes we know we “should” be making. I utilize EMDR and other neurobiological/cognitive strategies to help transform and reorient subconscious parts toward becoming inner allies for our higher selves. I am honored to be a gatekeeper for these powerful tools and I am ready to share! I can meet you where you are at, with multiple practice locations and Telehealth options
(574) 263-0102 View (574) 263-0102
Photo of Catanna Roberson, LMFT, MSEd, Marriage & Family Therapist
Catanna Roberson
Marriage & Family Therapist, LMFT, MSEd
Verified Verified
1 Endorsed
Fort Wayne, IN 46804
Waitlist for new clients
I have received certified training in Evidenced Based Practices such as, EMDR (Eye Movement Desensitization Reprocessing), Mindfulness Based Cognitive Therapy, TF-CBT, Gottman levels 1&2, more.
I am passionate about mental health and am grateful I have worked in this field over the last 14 years. As a Marriage and Family therapist for 5 years, I have found my calling working with professional helpers such as first responders, veterans, and military service members. I have a specific interest and expertise in working with professional helpers who have a hard time accepting or asking for help themselves. I have gotten to know the struggles of the professional helpers and their loved ones that I have had the honor to work with.
I have received certified training in Evidenced Based Practices such as, EMDR (Eye Movement Desensitization Reprocessing), Mindfulness Based Cognitive Therapy, TF-CBT, Gottman levels 1&2, more.
I am passionate about mental health and am grateful I have worked in this field over the last 14 years. As a Marriage and Family therapist for 5 years, I have found my calling working with professional helpers such as first responders, veterans, and military service members. I have a specific interest and expertise in working with professional helpers who have a hard time accepting or asking for help themselves. I have gotten to know the struggles of the professional helpers and their loved ones that I have had the honor to work with.
(260) 202-1144 View (260) 202-1144
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.