Anger Management Therapists in Osgood, IN

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Photo of Amanda l Trenta, LCSW, Clinical Social Work/Therapist
Amanda l Trenta
Clinical Social Work/Therapist, LCSW
Verified Verified
Versailles, IN 47042  (Online Only)
I am a retired US Army Social Worker. I am compassionate, flexible, accessible, and genuinely concerned for the health and welfare of those I serve. I enjoy working with adults and children alike and appreciate the courage and strength it takes to seek assistance for those difficult times in your life and strive to make that decision both easy and worthwhile. I will work with you to determine what is most important to you and define your goals. I look forward to learning your strengths and challenges, and to developing a plan that will be custom-tailored to you and you alone.
I am a retired US Army Social Worker. I am compassionate, flexible, accessible, and genuinely concerned for the health and welfare of those I serve. I enjoy working with adults and children alike and appreciate the courage and strength it takes to seek assistance for those difficult times in your life and strive to make that decision both easy and worthwhile. I will work with you to determine what is most important to you and define your goals. I look forward to learning your strengths and challenges, and to developing a plan that will be custom-tailored to you and you alone.
(317) 707-4708 View (317) 707-4708

Online Therapists

Photo of Megan Elizabeth Corcoran, MSW, LCSW, CST, Clinical Social Work/Therapist
Megan Elizabeth Corcoran
Clinical Social Work/Therapist, MSW, LCSW, CST
Verified Verified
1 Endorsed
Indianapolis, IN 46220
I am a Licensed Clinical Social Worker (LCSW) and AASECT certified sex therapist (CST) who enjoys working with older adolescents and adults. I am dedicated to providing clients with thoughtful, compassionate, and individualized therapy in order to assist them in meeting their own personal goals. I specialize in the evaluation and treatment of adolescents and adults with a range of needs: ADHD, Anger Management, Anxiety, Depression, Divorce, Life Changes, Mood Disorders, Parenting Support, Sexual/Intimacy Issues.
I am a Licensed Clinical Social Worker (LCSW) and AASECT certified sex therapist (CST) who enjoys working with older adolescents and adults. I am dedicated to providing clients with thoughtful, compassionate, and individualized therapy in order to assist them in meeting their own personal goals. I specialize in the evaluation and treatment of adolescents and adults with a range of needs: ADHD, Anger Management, Anxiety, Depression, Divorce, Life Changes, Mood Disorders, Parenting Support, Sexual/Intimacy Issues.
(317) 282-0734 View (317) 282-0734
Photo of Fabienne Alexandre, MA, Clinical Social Work/Therapist
Fabienne Alexandre
Clinical Social Work/Therapist, MA
Verified Verified
1 Endorsed
Indianapolis, IN 46204  (Online Only)
I have experience assisting individuals with anxiety, depression, anger management, substance abuse, trauma, grief, self-esteem, and suicidal ideation.
There are many obstacles that face us every day and it is not always easy taking them on alone. The first step is realizing that we all need help at times and that’s okay. There’s a strength and a courage that is present when we take that step to seek help. My goal is to help you reach your best potential to lead a life that you want to live. Let's work together to achieve your desired goals!
I have experience assisting individuals with anxiety, depression, anger management, substance abuse, trauma, grief, self-esteem, and suicidal ideation.
There are many obstacles that face us every day and it is not always easy taking them on alone. The first step is realizing that we all need help at times and that’s okay. There’s a strength and a courage that is present when we take that step to seek help. My goal is to help you reach your best potential to lead a life that you want to live. Let's work together to achieve your desired goals!
(463) 465-5136 View (463) 465-5136
Photo of Jason Lynch, MS, LMHC, LCAC, ADS, Counselor
Jason Lynch
Counselor, MS, LMHC, LCAC, ADS
Verified Verified
Noblesville, IN 46060
I treat individuals and couples with anxiety, depression, trauma/PTSD, addiction, chronic relapse, anger, low self-esteem, co-dependency, unhealthy sexual behaviors, grief and loss, infidelity, poor communication, loss of intimacy, and loss of trust.
Are you feeling “stressed out” and overwhelmed, or concerned that your relationship may be on “life support”? Are you struggling to overcome a history of physical, emotional, or sexual trauma? Have alcohol and/or drugs become a means of coping with anxiety, depression, grief, or the stressors of daily life? Or, are you a man struggling with an addiction to sex or pornography? If you answered “yes” to any of these questions, then you have made the right choice by being here. I know this is difficult. You’ve likely been debating seeking help for months if not years.
I treat individuals and couples with anxiety, depression, trauma/PTSD, addiction, chronic relapse, anger, low self-esteem, co-dependency, unhealthy sexual behaviors, grief and loss, infidelity, poor communication, loss of intimacy, and loss of trust.
Are you feeling “stressed out” and overwhelmed, or concerned that your relationship may be on “life support”? Are you struggling to overcome a history of physical, emotional, or sexual trauma? Have alcohol and/or drugs become a means of coping with anxiety, depression, grief, or the stressors of daily life? Or, are you a man struggling with an addiction to sex or pornography? If you answered “yes” to any of these questions, then you have made the right choice by being here. I know this is difficult. You’ve likely been debating seeking help for months if not years.
(317) 922-0303 View (317) 922-0303
Photo of Daniel Carey, LCSW, Clinical Social Work/Therapist
Daniel Carey
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46204  (Online Only)
I believe that if you are willing to do the work we can work efficiently and effectively to replace fear with courage, restlessness with contentment, anger with joy, and despair with hope.
I believe the client is the expert. You know your self better than anyone. You know how you feel when life happens, you know what frustrates you and what makes you angry. You know what is upsetting and what makes you sad, and you know when something isn't right or that something is off. The problem is that sometimes you don't know why, and if you don't know why, you can't fix it. I take an approach that starts with uncovering what you believe, because so much of what you believe becomes reality whether it's through our behavior or through some kind of a self fulfilling prophecy.
I believe that if you are willing to do the work we can work efficiently and effectively to replace fear with courage, restlessness with contentment, anger with joy, and despair with hope.
I believe the client is the expert. You know your self better than anyone. You know how you feel when life happens, you know what frustrates you and what makes you angry. You know what is upsetting and what makes you sad, and you know when something isn't right or that something is off. The problem is that sometimes you don't know why, and if you don't know why, you can't fix it. I take an approach that starts with uncovering what you believe, because so much of what you believe becomes reality whether it's through our behavior or through some kind of a self fulfilling prophecy.
(317) 342-7249 View (317) 342-7249
Photo of Kelly Bennett, MA, LMHC, LAC, Counselor
Kelly Bennett
Counselor, MA, LMHC, LAC
Verified Verified
1 Endorsed
Indianapolis, IN 46260
This includes anxiety, depression, school problems, friend problems, sibling fighting, and anger outbursts.
I assist children, adults, couples, and families in addressing the concerns that may be holding them back from the life they want. It is a fact that if our needs are not being met then we don't function well at home, school, work, or socially. I empower clients to meet their needs in healthy ways to live more fulfilling lives.
This includes anxiety, depression, school problems, friend problems, sibling fighting, and anger outbursts.
I assist children, adults, couples, and families in addressing the concerns that may be holding them back from the life they want. It is a fact that if our needs are not being met then we don't function well at home, school, work, or socially. I empower clients to meet their needs in healthy ways to live more fulfilling lives.
(317) 214-8269 View (317) 214-8269
Photo of Adam Griffy, LSW, Clinical Social Work/Therapist
Adam Griffy
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Brownsburg, IN 46112
Adam is a U.S. Navy (FMF) Corpsman and Iraq war veteran who has dedicated himself to helping individuals and their families recover from trauma/PTSD and moral injury. Adam also brings several years of experience working with adults and adolescents who struggle with depression, anxiety, anger management, family/relationship issues, substance abuse/recovery maintenance, mood disorders, grief/loss, and religious trauma. Adam is trained in Brain spotting, CBT/CPT, DBT, ACT and a variety of other integrative and evidence based modalities which he utilizes for trauma treatment and to help his client(s) process the roots of their problems.
Adam is a U.S. Navy (FMF) Corpsman and Iraq war veteran who has dedicated himself to helping individuals and their families recover from trauma/PTSD and moral injury. Adam also brings several years of experience working with adults and adolescents who struggle with depression, anxiety, anger management, family/relationship issues, substance abuse/recovery maintenance, mood disorders, grief/loss, and religious trauma. Adam is trained in Brain spotting, CBT/CPT, DBT, ACT and a variety of other integrative and evidence based modalities which he utilizes for trauma treatment and to help his client(s) process the roots of their problems.
(317) 793-2321 View (317) 793-2321
Photo of Stacy Wright - Faithful Counsel, PsyD, HSPP, Psychologist
Faithful Counsel
Psychologist, PsyD, HSPP
Verified Verified
Indianapolis, IN 46204  (Online Only)
Faithful counsel sees individuals, couples, children, and families. We are trained to provide counseling for a range of issues including but not limited to depression, anxiety, relationship conflicts, addictions (from drugs & alcohol to sexual addiction), anger, marital strife & infidelity. The clients that present to our practice are interested in receiving counseling from a Christian worldview and biblical foundation. They understand that the wisdom of man is limited and that apart from God, we can do nothing.
Faithful counsel sees individuals, couples, children, and families. We are trained to provide counseling for a range of issues including but not limited to depression, anxiety, relationship conflicts, addictions (from drugs & alcohol to sexual addiction), anger, marital strife & infidelity. The clients that present to our practice are interested in receiving counseling from a Christian worldview and biblical foundation. They understand that the wisdom of man is limited and that apart from God, we can do nothing.
(219) 258-4736 View (219) 258-4736
Photo of Chase Jennette, LCSW, Clinical Social Work/Therapist
Chase Jennette
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46239  (Online Only)
Why should you choose me? I bring over 9+ years of experience in helping patients overcome depression, trauma, anxiety, anger issues, substance abuse, etc.
I see clients from all walks of life dealing with many different struggles and issues. I find most people are often just trying to manage the stresses of everyday life, overcome negative habits, or find closure and peace with past trauma. Often they just want to find new and better ways to cope or be able to change how they think and feel.
Why should you choose me? I bring over 9+ years of experience in helping patients overcome depression, trauma, anxiety, anger issues, substance abuse, etc.
I see clients from all walks of life dealing with many different struggles and issues. I find most people are often just trying to manage the stresses of everyday life, overcome negative habits, or find closure and peace with past trauma. Often they just want to find new and better ways to cope or be able to change how they think and feel.
(317) 932-7147 View (317) 932-7147
Photo of Chelsea Chang, LCSW, LCADC, ICADC, Clinical Social Work/Therapist
Chelsea Chang
Clinical Social Work/Therapist, LCSW, LCADC, ICADC
Verified Verified
Indianapolis, IN 46208  (Online Only)
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
(609) 795-7179 View (609) 795-7179
Photo of Satarah Murphy, LCSW, Clinical Social Work/Therapist
Satarah Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46250  (Online Only)
Individuals experience numerous events that have lasting impacts, whether good or bad. Finding someone to talk to can be a struggle because we may feel we will be judged or seen as incapable of dealing with events. Depression, anxiety, anger, trauma, and communicating feelings can be difficult topics to discuss in a non-formal setting. By not having an open discussion about such topics, our lives can take a toll and spiral down at times. Mental health is an aspect of life that often gets overlooked in many communities, and taking the initiative to talk to a therapist is the first step to a well-balanced life.
Individuals experience numerous events that have lasting impacts, whether good or bad. Finding someone to talk to can be a struggle because we may feel we will be judged or seen as incapable of dealing with events. Depression, anxiety, anger, trauma, and communicating feelings can be difficult topics to discuss in a non-formal setting. By not having an open discussion about such topics, our lives can take a toll and spiral down at times. Mental health is an aspect of life that often gets overlooked in many communities, and taking the initiative to talk to a therapist is the first step to a well-balanced life.
(317) 434-3062 View (317) 434-3062
Photo of Teresa N Long - Hope Chest Tikkun Olam Center LLC, LCSW, Clinical Social Work/Therapist
Hope Chest Tikkun Olam Center LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Muncie, IN 47303
Our treatment experience include: Crisis Management, Substance Abuse, Trauma, PTSD, Suicide Assessment, Sexual Misconduct, Anger Management, Behavioral/Emotional Disorders, Family/Parental/Group Counseling, Child Abuse/ Neglect, Depression & Anxiety.
Are your struggling with anxiety, depression, or post-traumatic stress? Do you desire tools to reduce and manage these symptoms? We are a client-centered organization here just for you. We believe FEAR is your number one enemy. Fear attacks the minds of millions causing spiritual, mental and physical illness. Freedom from fear is the only way to live the wholesome life promised to you.
Our treatment experience include: Crisis Management, Substance Abuse, Trauma, PTSD, Suicide Assessment, Sexual Misconduct, Anger Management, Behavioral/Emotional Disorders, Family/Parental/Group Counseling, Child Abuse/ Neglect, Depression & Anxiety.
Are your struggling with anxiety, depression, or post-traumatic stress? Do you desire tools to reduce and manage these symptoms? We are a client-centered organization here just for you. We believe FEAR is your number one enemy. Fear attacks the minds of millions causing spiritual, mental and physical illness. Freedom from fear is the only way to live the wholesome life promised to you.
(765) 217-5138 View (765) 217-5138
Photo of Kristina Haus, LMFT, Marriage & Family Therapist
Kristina Haus
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Indianapolis, IN 46234  (Online Only)
Waitlist for new clients
I enjoy working with and have experience counseling couples, with a variety of relational and sexual issues, blended families, divorcing couples and individuals dealing with depression, anxiety, addictions, anger issues, cultural assimilation issues, sexual issues, relational problems and those in crisis.
My hope is that through my direct style of therapy, I can help you find your way to a more fulfilling and authentic life. I believe that my clients are most successful when we can establish an open and honest therapeutic relationship. I want to work alongside you and possibly your spouse, children or family to pursue a healthier approach to life.
I enjoy working with and have experience counseling couples, with a variety of relational and sexual issues, blended families, divorcing couples and individuals dealing with depression, anxiety, addictions, anger issues, cultural assimilation issues, sexual issues, relational problems and those in crisis.
My hope is that through my direct style of therapy, I can help you find your way to a more fulfilling and authentic life. I believe that my clients are most successful when we can establish an open and honest therapeutic relationship. I want to work alongside you and possibly your spouse, children or family to pursue a healthier approach to life.
(317) 661-2847 View (317) 661-2847
Photo of Megan Mason, LCMHC, LCAC, Counselor
Megan Mason
Counselor, LCMHC, LCAC
Verified Verified
Indianapolis, IN 46220  (Online Only)
I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence.
Are you struggling with anxiety or depression issues? Do the responsibilities of life feel overwhelming? I am here to help! I enjoy working with people who have a desire to overcome life obstacles or just overall self improvement. While the desire to grow might be present, you might feel stuck due to a lack of tools or insight on how to overcome the obstacles that keep you from achieving your goals. I would love to help you!
I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence.
Are you struggling with anxiety or depression issues? Do the responsibilities of life feel overwhelming? I am here to help! I enjoy working with people who have a desire to overcome life obstacles or just overall self improvement. While the desire to grow might be present, you might feel stuck due to a lack of tools or insight on how to overcome the obstacles that keep you from achieving your goals. I would love to help you!
(574) 701-2931 View (574) 701-2931
Photo of Elizabeth A. Polizzi, PhD, HSPP, Psychologist
Elizabeth A. Polizzi
Psychologist, PhD, HSPP
Verified Verified
3 Endorsed
Zionsville, IN 46077
My specialties include anxiety, adults struggling with childhood issues, workplace or family stress, depression, recovery from divorce, OCD, PTSD, Adult ADHD, chronic health problems, relationship issues, and anger management.
Do you find yourself at a crossroads in life, trying to figure out which direction to take? Maybe you struggle with depression or are experiencing anxiety or uncertainty about your choices or relationships. Perhaps you have past hurts, or had a chaotic family growing up that seems to follow into your current life. I'm a licensed clinical psychologist who has provided therapy for over 20 years. Feel free to contact me if you'd like help not only relieving uncomfortable symptoms, but would like to understand and address what dynamics are causing them in the first place.
My specialties include anxiety, adults struggling with childhood issues, workplace or family stress, depression, recovery from divorce, OCD, PTSD, Adult ADHD, chronic health problems, relationship issues, and anger management.
Do you find yourself at a crossroads in life, trying to figure out which direction to take? Maybe you struggle with depression or are experiencing anxiety or uncertainty about your choices or relationships. Perhaps you have past hurts, or had a chaotic family growing up that seems to follow into your current life. I'm a licensed clinical psychologist who has provided therapy for over 20 years. Feel free to contact me if you'd like help not only relieving uncomfortable symptoms, but would like to understand and address what dynamics are causing them in the first place.
(317) 593-2041 View (317) 593-2041
Photo of Luv Taylor - Luv Taylor Counseling & Life Coaching Svcs LLC, MA, LMHCA, Counselor
Luv Taylor Counseling & Life Coaching Svcs LLC
Counselor, MA, LMHCA
Verified Verified
3 Endorsed
Indianapolis, IN 46254
My goal is to show patience, empathy and hope to each client that struggles with trauma, addiction, depression, anger, defiant behavior, anxiety, grief/loss or a recent medical diagnosis.
We all experience emotional ups and downs from time to time caused by events in our lives or even a recent diagnosis. I specialize in assisting those who suffer from depression, anxiety and addiction. Your symptoms may be triggered by job loss, relational problems, trauma, divorce or even loss of a love one. Your symptoms may effect your relationships with your family, friends, classmates or co-workers.
My goal is to show patience, empathy and hope to each client that struggles with trauma, addiction, depression, anger, defiant behavior, anxiety, grief/loss or a recent medical diagnosis.
We all experience emotional ups and downs from time to time caused by events in our lives or even a recent diagnosis. I specialize in assisting those who suffer from depression, anxiety and addiction. Your symptoms may be triggered by job loss, relational problems, trauma, divorce or even loss of a love one. Your symptoms may effect your relationships with your family, friends, classmates or co-workers.
(317) 943-6913 View (317) 943-6913
Photo of Sarah Doyle - Brighter Horizons Counseling LLC, LCSW, LISW, Clinical Social Work/Therapist
Brighter Horizons Counseling LLC
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
1 Endorsed
Lawrenceburg, IN 47025
I have guided patients through a multitude of issues such as addictions, anger management, trauma, anxiety, depression, and difficult life changes.
Seeking out a therapist is a journey that can feel stressful and intimidating. It is my hope that after learning more about me you will feel comfortable seeking out services. Life has many challenges and we do not always have the answers. With over a decade of experience, it is my mission to foster healthy lifestyle changes to enhance the quality of your life. I use a holistic approach to treatment in partnership with you to evoke change.
I have guided patients through a multitude of issues such as addictions, anger management, trauma, anxiety, depression, and difficult life changes.
Seeking out a therapist is a journey that can feel stressful and intimidating. It is my hope that after learning more about me you will feel comfortable seeking out services. Life has many challenges and we do not always have the answers. With over a decade of experience, it is my mission to foster healthy lifestyle changes to enhance the quality of your life. I use a holistic approach to treatment in partnership with you to evoke change.
(812) 505-8447 View (812) 505-8447
Photo of Victoria A Harris, MSW, LCSW, LCAC, CTRTC, NCGC-, Clinical Social Work/Therapist
Victoria A Harris
Clinical Social Work/Therapist, MSW, LCSW, LCAC, CTRTC, NCGC-
Verified Verified
Shelbyville, IN 46176
Victoria Harris has 20 years experience working with behavior problems, ADHD, Autism, Asperger's, self-harming behaviors, teen addiction and anger issues, co-dependency issues, adult addictions, gambling problems, trauma, grief and loss, anxiety, depression, personality disorders, relationship issues, domestic violence and abuse.
The mission at ER Counseling LLC is dedicated to providing counseling services to empower individuals, couples, and families to improve their overall quality of life. Counseling is available for individuals, couples and families in a comfortable setting. Therapy focuses on the present not the past, on solutions not the problem utilizing a Client Centered and Cognitive Behavioral Therapy approach. Certified as a Reality Therapy and Choice Theory therapist practical and effective approaches in helping people change are used. Clients learn skills and gain information they can use immediately.
Victoria Harris has 20 years experience working with behavior problems, ADHD, Autism, Asperger's, self-harming behaviors, teen addiction and anger issues, co-dependency issues, adult addictions, gambling problems, trauma, grief and loss, anxiety, depression, personality disorders, relationship issues, domestic violence and abuse.
The mission at ER Counseling LLC is dedicated to providing counseling services to empower individuals, couples, and families to improve their overall quality of life. Counseling is available for individuals, couples and families in a comfortable setting. Therapy focuses on the present not the past, on solutions not the problem utilizing a Client Centered and Cognitive Behavioral Therapy approach. Certified as a Reality Therapy and Choice Theory therapist practical and effective approaches in helping people change are used. Clients learn skills and gain information they can use immediately.
(812) 252-4589 View (812) 252-4589
Photo of Melanie Riggs, MA, LMHC, Counselor
Melanie Riggs
Counselor, MA, LMHC
Verified Verified
Carmel, IN 46032
I have experience in working with symptoms of anxiety, depression, sexually maladaptive behaviors, communication issues, self esteem issues, sexual orientation, issues with identity, anger management, substance use issues, occupational concerns and marital/relationship issues.
Change your thoughts and you change your world. This statement could not be a more perfect example of how I view this thing called life. I believe that my role is to help guide you in becoming more aware of any barriers that may be in the way of allowing for change and growth. I come from a holistic frame of mind and believe that one can regain balance of mind, body, and soul with just being open to the idea and process of change. In addition to traditional therapy, I also offer Equine Facilitated Learning sessions and Equine Assisted Psychotherapy sessions through Strides to Success as a way to support a more holistic healing.
I have experience in working with symptoms of anxiety, depression, sexually maladaptive behaviors, communication issues, self esteem issues, sexual orientation, issues with identity, anger management, substance use issues, occupational concerns and marital/relationship issues.
Change your thoughts and you change your world. This statement could not be a more perfect example of how I view this thing called life. I believe that my role is to help guide you in becoming more aware of any barriers that may be in the way of allowing for change and growth. I come from a holistic frame of mind and believe that one can regain balance of mind, body, and soul with just being open to the idea and process of change. In addition to traditional therapy, I also offer Equine Facilitated Learning sessions and Equine Assisted Psychotherapy sessions through Strides to Success as a way to support a more holistic healing.
(317) 961-8379 View (317) 961-8379
Photo of P. Scott Sweet, LCSW, LCAC, MSW, Clinical Social Work/Therapist
P. Scott Sweet
Clinical Social Work/Therapist, LCSW, LCAC, MSW
Verified Verified
1 Endorsed
Fishers, IN 46038
I enjoy working with adolescents, adults, couples and families who are facing challenges that affect their quality of life. I see individuals who struggle with anger, anxiety, depression and mood swings, which may be coupled with addictive thinking or behaviors, to help find calm amidst the chaos in one's life. I believe couples are a system, yet individually bring their own pain that is transmitted to one's partner. I am committed to helping couples transform their own pain with the support of their partner to be available to the joys of a committed partnership.
I enjoy working with adolescents, adults, couples and families who are facing challenges that affect their quality of life. I see individuals who struggle with anger, anxiety, depression and mood swings, which may be coupled with addictive thinking or behaviors, to help find calm amidst the chaos in one's life. I believe couples are a system, yet individually bring their own pain that is transmitted to one's partner. I am committed to helping couples transform their own pain with the support of their partner to be available to the joys of a committed partnership.
(317) 707-6270 View (317) 707-6270
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.