Grief Therapists in Notre Dame, IN

Feeling anxious, stressed or depressed? Many people are overwhelmed these days. There is help.

I focus on working with adults and adolescents who are experiencing a wide variety of psychological distress. Through my professional experience I have helped individuals who have encountered different forms of trauma, domestic violence, loss, relationship distress, family conflict, depression, anxiety, and those struggling through major life changes or adjustments, including sobriety. Every person is unique along with their circumstances, so I will focus on their needs in counseling by utilizing different therapy approaches such as, Cognitive Behavioral Therapy, mindfulness-based practices, and interpersonal therapy.

We are here to help with relationship problems, family issues, anxiety, stress, grief, trauma, addiction, and other life concerns.

As an experienced Licensed Social Worker, I have worked extensively with children, adolescents, and adults from various backgrounds. I believe my role as a clinician is to assist others in taking control of their circumstances to achieve their own goals, thereby helping themselves and others to maximize the quality of their lives. My educational background assumes a developmental approach which explains growth, change, and consistency though the lifespan in biological, social, emotion, and cognitive areas. Developmental psychology looks at how thinking, feeling, and behavior effect one’s health and perspective.

Life's unexpected stressors have a way of derailing even the most stable people. We provide confidential psychotherapy services to help clients find relief and regain control of their lives.

Beginning therapy is a deeply personal, courageous decision. Whether it is your first time seeking treatment, or you are looking for a change, I am here to work with you to create a happier, more fulfilling life. I believe building a strong therapeutic relationship is a critical foundation for future change. As such, I strive to provide warmth and empathy while utilizing an open, non-judgmental style. I also believe therapy should be a collaborative process, and will work with together with you as a partner in your treatment journey. I use this collaborative style with everyone I work with, from young children and teens to adults.

Anxiety, depression and relationship difficulties often get in the way of being at our best. Problems concerning anger, assertiveness, sexuality, spirituality and finding one's way in life are also more frequent than many realize. To be unshackled from these limiting psychological factors is to be quickened to growth and awakened to live out one's unique idiom. This results in more joyful aliveness, inspiration, and peace -- magnifying the difference you make in your life and in the world.

My ideal client is someone who acknowledges a problem exists, even if they don’t quite know what it is. The source of that issue can be discovered and processed through therapy, leaving the client with effective tools and skills to cope with and manage their emotions.

As a therapist, I am most excited to see clients motivated to explore their unknown strengths, widen their horizons, increase their abilities to make informed decisions and lead a life of meaning as they define it. Everyone I have worked with brings to therapy a foundation upon which to grow. Regardless of the problem, an enhanced sense of self is possible. Instilling hope of something better in life is one of my greatest motivations, and assisting others in achieving their goals drew me to this profession.

My ideal client is someone who wants to actively pursue new paths to find their true, healthy self. Ideally, ready to do the work. I am here to challenge cognitive distortions. I will be a partner in brainstorming issues and goals. Hard work from the client and support from an intuitive counselor will clear the path to the answers within.

I am a psychologist who specializes in the holistic wellbeing of women. I help women improve their mental, physical, emotional, and spiritual health. I believe that all aspects of a woman's life are interconnected, and that by addressing all of these areas, we can create lasting change. If you're a woman who is struggling with anxiety, depression, stress, body image issues, relationship problems, or anything else that's getting in the way of your life, I want to help. I offer a safe and supportive space where you can explore your challenges and develop the tools you need to live a happier and healthier life.

I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.

My goal when working with clients is to assist them toward their goals and life plans. My work is holistic. We work with your mind, body and spirit to transform you into a physically and emotionally healthy human being. I am Psychodynamically trained, so relationships are important. Not only the relationship between you and I, but also the relationships in your past and present. You become who you are because of relationships, good and bad. As we unravel your relationships, we resolve your issues, thereby moving you to a healthy, happy relationship with yourself and others.

Some of my specialty areas are Anxiety, Depression, Trauma and PTSD, Self-esteem, OCD, Domestic Violence, and Child Emotional Neglect. Are you struggling with self-esteem, self-trust, shame, and guilt, which is why change does not occur? I provide psychoeducation to all clients to help them recognize why change is so difficult and understand how the mind works. An ideal client takes notes and follows through on exercises throughout the week. There are 160 hours in a week, and as a therapist, I only see you 1 hour a week, which means work outside of a therapy session is key to making positive changes in your life.

My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.

I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.

I am looking for a client who is motivated to make changes, may be struggling with depression or anxiety, or may even have some trauma that needs to be addressed. The ideal client would be ready to take the needed steps to make progress.

Are you feeling lonely in your relationship? Are you lacking meaning in your daily life? Have you been having the same arguments over and over again? Do you feel disconnected from yourself and/or others? Are you looking for someone to hear your story? I would love to have that honor and carry the hope for you until you can pick it back up again. We are given the gift of one another in our marital and family relationships to love and support us through our daily journey. We are part of a system that forms and challenges us. I can help you improve communication, intimacy, and family interaction while working through emotions.

Have you experienced overwhelming stress in your life? Do you often feel unseen, unwanted, or under-appreciated? Do you feel stuck, overwhelmed, or easily irritated? Maybe you’re not even sure why, but you have a feeling something is just not working well. Your relationships don’t offer the support you wish they did. You feel isolated, overwhelmed and angry much of the time, or you are either avoiding conflict or having more arguments than you’d like. But you know there’s more than this cycle you feel trapped in, a way to feel better, to understand the deeper roots of what’s contributing to your stress, and a way to break free.