EMDR Therapists in Notre Dame, IN

My intention as a holistic therapist is to help facilitate what I believe our purpose here is on earth, which is to become the best versions of ourselves. I help you process and work through traumas, toxic relationships, addictions, and/or poor coping skills that prevent you from becoming your best self. I use a combination of treatment modalities to custom fit your needs. I utilize EMDR, person centered, CBT, DBT, systems and attachment theory to facilitate the healing process. I also incorporate mind, body and spirit modalities to encourage a holistic transformation. I look forward to meeting with you!

Are your emotions out of control? Do you feel like you need things to change, but you don't know how to get there? Are you fed up with struggling to get through the day? Mental and emotional health have a huge impact on our daily lives and ability to reach our goals. Whether you are struggling with depression, anxiety, relationship conflicts, identity challenges, or life transitions, there is hope.

**Telehealth sessions only. ** It can be difficult to reach out for professional help. I hope to make the process as easy as possible. Whether you're struggling with relationships, life transitions, depression, anxiety, or managing emotions, we can work together to help you live a more fulfilling life. I work to help individual, couples, and families better understand their difficulties and identify a plan and steps to achieve their goals.

Are you looking for a companion on your own journey of becoming? Are you experiencing depression, anxiety, grief, a significant life transition, identity and spiritual issues, or relationship issues? Perhaps you simply desire more wholeness of mind, body and spirit. Or perhaps you are LGBTQ and want an affirming and knowledgeable therapist. If you benefit from talking with someone with clear thinking, excellent interpersonal skills and the ability to adapt to your unique needs and style, please call me. I work with individuals 14 and older and couples.

You need a safe space to truly express yourself and work through tough emotions. Things like trauma and anxiety disrupt the nervous system, and it takes a special skill set to find your center in times of stress. I am a therapist that helps people tackle feelings of shame that often stem from dysfunctional family dynamics. If you're struggling with setting boundaries, finding balance, or navigating your mental health in general, I am here to help you work through it.

If you are feeling stressed and having difficulty managing life, it's essential to focus on your emotional well being for self-care. Take the time to be invested in yourself to maximize life's opportunities. Coming to Psych Pointe, you will find a relaxed and laid back atmosphere in order to start your journey. I am co-owner of Psych Pointe LLC, a Licensed Clinical Social Worker, certified in DBT and a level-1 certified trauma specialist with more than a decade of experience specializing in individual, couples and family therapy. At Psych Pointe, therapists and NP’s are passionate and find helping others to be very rewarding.

ACCEPTING ONLY A LIMITED NUMBER OF PATIENTS AT THIS TIME. We all deserve a second chance. We can learn from our past mistakes and create a new way of life that includes healthier relationships and liking the person you are. Finding the right therapist is just the beginning of this process. I want you to know that you will not be alone in this journey. Whatever issue brings you to my office, we will work through it together. I provide a supportive, non-judgmental environment where you can just be yourself.

We are accepting new clients! Therapy provides a safe space to develop the underlying factor for true happiness - meaningful human connection. The therapeutic experience at Collaborative Care is tailored to your individual needs. We have a team of therapists that work with children, adults, and couples using various therapeutic techniques such as; Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Trauma Focused – Cognitive Behavioral Therapy (TF-CBT) and others to help you develop your best life possible. You are not alone! Contact us for a free phone consultation.

Finding a therapist that you feel truly gets you is crucial to having a meaningful and beneficial therapeutic experience. And while no therapy experience is "perfect", my goal is to help you feel comfortable and safe to be able to open up, dig deep, and get the most from your sessions. You can always expect to be heard, and to have an authentic connection and real conversation with me. My aim is for you to be able to take something from every single session- a new insight, perspective, strategy, or coping skill.

Dealing with life can, sometimes, require a little extra help. Whether it is counseling for stress, depression, anxiety, ADHD, or a troubled family, or a trauma, I have the skills to help you learn to cope, and/or overcome.

You are your story, and you are more. You are strong, brave, courageous. We humans are angry, sad, confused, lonely, ashamed- can these be turned to good? We are deeply discouraged, seek forgiveness, or require a mirror to understand our need. We fear, we desire. In our noisy stimulating world we long for silence in our soul, to listen, so that we might know what we are called to do.

I am a Licensed Clinical Social Worker with experience working with children, youth, and adults. I received my bachelor degree and Master of Social Work degree from Indiana University South Bend.

Currently accepting new clients in Indiana and Michigan. My goal as a therapist is to be a safe landing spot for your biggest emotions, fears, traumas, and anxieties. Whatever your reason for starting therapy, I will work alongside you to help you understand yourself and find better ways to manage the stressors that have become unmanageable. You set the destination, and I will help get you there.