Anger Management Therapists in Notre Dame, IN

We are here to help with relationship problems, family issues, anxiety, stress, grief, trauma, addiction, and other life concerns.

Hello! My name is Gabriella and I am a marriage and family therapist. I currently live in Indiana. I have been in mental health since 2011 starting out in behavioral therapy working with autistic children. Currently I am an outpatient therapist who focuses on individuals, families and couples.

As an experienced Licensed Social Worker, I have worked extensively with children, adolescents, and adults from various backgrounds. I believe my role as a clinician is to assist others in taking control of their circumstances to achieve their own goals, thereby helping themselves and others to maximize the quality of their lives. My educational background assumes a developmental approach which explains growth, change, and consistency though the lifespan in biological, social, emotion, and cognitive areas. Developmental psychology looks at how thinking, feeling, and behavior effect one’s health and perspective.

Beginning therapy is a deeply personal, courageous decision. Whether it is your first time seeking treatment, or you are looking for a change, I am here to work with you to create a happier, more fulfilling life. I believe building a strong therapeutic relationship is a critical foundation for future change. As such, I strive to provide warmth and empathy while utilizing an open, non-judgmental style. I also believe therapy should be a collaborative process, and will work with together with you as a partner in your treatment journey. I use this collaborative style with everyone I work with, from young children and teens to adults.

A client who desires to accept partnership and engage in being open to change is the most ideal client. I prefer to work with adults and older adolescents struggling with addictions, anxiety, depression, self-esteem, and trauma. I have a vast amount of experience working in the field of trauma. Due to my experience working in community mental health, I also work well with those with intense mental health and substance abuse treatment needs. I have worked both inpatient and outpatient experiences, resulting in my flexibility to help stabilize in a crisis and to work with individuals at any level.

I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.

My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.

My ideal client is someone who acknowledges a problem exists, even if they don’t quite know what it is. The source of that issue can be discovered and processed through therapy, leaving the client with effective tools and skills to cope with and manage their emotions.

I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.

My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.

My goal when working with clients is to assist them toward their goals and life plans. My work is holistic. We work with your mind, body and spirit to transform you into a physically and emotionally healthy human being. I am Psychodynamically trained, so relationships are important. Not only the relationship between you and I, but also the relationships in your past and present. You become who you are because of relationships, good and bad. As we unravel your relationships, we resolve your issues, thereby moving you to a healthy, happy relationship with yourself and others.

My ideal client would be vulnerable yet aware in the beginning. They would be open to learning about therapy options. They would also have many questions, including sharing their fears regarding therapy. My ideal client would also be prepared to complete homework assignments and truly engage in each session. During the therapeutic sessions, I would learn what each emotion looks like for my client and how it impacts their lives. My ideal client's growth is evident in each session that they participate in, and they never give up on them.

My ideal client is someone who feels stuck concerning their relationships, emotions, work, finances, health, or purpose. They are looking for an identity outside of parent or worker. They are feeling depressed and hopeless lately. They are the type that is generally anxious, worried, or on edge. Their goal may be to change their life, but they are not sure how. They may have tried a ton of different self-help, spiritual, or healing modalities on their own but had moments where they have started to think it's never going to happen for them. They need to break free of nonproductive cycles and poor choices to change their lives.

I am looking for a client who is motivated to make changes, may be struggling with depression or anxiety, or may even have some trauma that needs to be addressed. The ideal client would be ready to take the needed steps to make progress.

My ideal client is someone who wants to actively pursue new paths to find their true, healthy self. Ideally, ready to do the work. I am here to challenge cognitive distortions. I will be a partner in brainstorming issues and goals. Hard work from the client and support from an intuitive counselor will clear the path to the answers within.

My ideal client would struggle with diagnoses such as anxiety, depression, or mood-related issues. This client would be self-motivated and have identified goals that are being held back or complicated by their mental health issues. The client would be able to identify areas that are strengths and weaknesses for themselves and would be willing to put forth the effort that is growth and change. Also, this client would be open to new and different suggestions for coping strategies or ways of thinking about difficulties they may experience in order to learn and grow.

Plenty of people can survive a loveless life. 
That’s because humans can satisfy their physical needs (food, shelter, resources) without a personal connection to love.
 Survival is one thing, and it’s not nothing! But if survival was everything, a lot more of us would feel happy, secure, and fulfilled…
 instead of fearful, empty, and lonely.
 Behind closed doors, so many "high-functioning" people are struggling with depression, anxiety, dysfunctional relationships — and of course, addiction.

I focus on working with adults and adolescents who are experiencing a wide variety of psychological distress. Through my professional experience I have helped individuals who have encountered different forms of trauma, domestic violence, loss, relationship distress, family conflict, depression, anxiety, and those struggling through major life changes or adjustments, including sobriety. Every person is unique along with their circumstances, so I will focus on their needs in counseling by utilizing different therapy approaches such as, Cognitive Behavioral Therapy, mindfulness-based practices, and interpersonal therapy.