Sleep or Insomnia Therapists in Noblesville, IN

Photo of Elle Burkhart, PhD, HSPP, Psychologist
Elle Burkhart
Psychologist, PhD, HSPP
Verified Verified
Noblesville, IN 46060
I have experience working with clients with various presenting concerns, including mood and anxiety disorders; OCD and tics; ADHD; parent-child interactions; insomnia; weight loss/eating disorders; complex medical diagnoses; trauma-related issues; grief and loss; life transitions; chronic pain; and prenatal, perinatal, post-partum, and maternal mental health.
As a licensed psychologist with a background in pediatric and health psychology, I find joy in helping my clients discover what motivates them to move forward in their lives. I strive to help others process and carry all of life’s experiences with them while still progressing in a valued life direction. With this aim, I view my clients through a holistic lens and support them in making progress in both mental and physical health. I have a supportive and direct style that creates a comfortable space for meaningful growth.
I have experience working with clients with various presenting concerns, including mood and anxiety disorders; OCD and tics; ADHD; parent-child interactions; insomnia; weight loss/eating disorders; complex medical diagnoses; trauma-related issues; grief and loss; life transitions; chronic pain; and prenatal, perinatal, post-partum, and maternal mental health.
As a licensed psychologist with a background in pediatric and health psychology, I find joy in helping my clients discover what motivates them to move forward in their lives. I strive to help others process and carry all of life’s experiences with them while still progressing in a valued life direction. With this aim, I view my clients through a holistic lens and support them in making progress in both mental and physical health. I have a supportive and direct style that creates a comfortable space for meaningful growth.
(317) 775-3942 View (317) 775-3942
Photo of Melissa Llynn Pitcher, LCSW, Clinical Social Work/Therapist
Melissa Llynn Pitcher
Clinical Social Work/Therapist, LCSW
Verified Verified
Noblesville, IN 46060
Melissa is a Licensed Clinical Social Worker who has 27 years of experience in providing mental health services to individuals and families. Melissa has previous experience working in outpatient, school-based, and home-based/community settings. She enjoys working across the life span, primarily providing individual and family therapy. Melissa’s expertise is working with depression, anxiety, trauma, mood disorders, personality disorders,  family conflict, relationship issues, grief/loss, and adjustments/transitions in life.
Melissa is a Licensed Clinical Social Worker who has 27 years of experience in providing mental health services to individuals and families. Melissa has previous experience working in outpatient, school-based, and home-based/community settings. She enjoys working across the life span, primarily providing individual and family therapy. Melissa’s expertise is working with depression, anxiety, trauma, mood disorders, personality disorders,  family conflict, relationship issues, grief/loss, and adjustments/transitions in life.
(317) 934-7947 View (317) 934-7947
Photo of Valarie Anderson, MSW, LCSW, Clinical Social Work/Therapist
Valarie Anderson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Noblesville, IN 46060  (Online Only)
Hello! I’m Valarie, a clinical social worker licensed in Indiana. I received my Bachelors degree at Purdue and my Masters degree from IU. I have worked in the behavioral health field for 25 years treating people with a variety of needs and conditions. I am an empathetic and genuine therapist who believes in the importance of maintaining a positive mindset. We all need someone to listen to us without judgement about our feelings, emotions, and past decisions. Life offers us a variety of challenges and we will work together on moving through them and understanding how our past experiences have affected us.
Hello! I’m Valarie, a clinical social worker licensed in Indiana. I received my Bachelors degree at Purdue and my Masters degree from IU. I have worked in the behavioral health field for 25 years treating people with a variety of needs and conditions. I am an empathetic and genuine therapist who believes in the importance of maintaining a positive mindset. We all need someone to listen to us without judgement about our feelings, emotions, and past decisions. Life offers us a variety of challenges and we will work together on moving through them and understanding how our past experiences have affected us.
(463) 583-8030 View (463) 583-8030
Photo of Yuriy Bychkiv, PsyD, HSPP, Psychologist
Yuriy Bychkiv
Psychologist, PsyD, HSPP
Verified Verified
Noblesville, IN 46062  (Online Only)
Life is full of obstacles, challenges, stressors, and adjustments, but you do not need to face them alone. If you are struggling with depression, low self-esteem, anxiety, mood variability, stress, or relational difficulties, this can be confusing, overwhelming, and isolating. Therapy can help navigate through the gray areas and improve how you manage difficulties. If you are looking to receive support, resolve the past, increase insight into your thoughts, feelings, and behaviors or develop effective coping skills, then therapy might be for you.
Life is full of obstacles, challenges, stressors, and adjustments, but you do not need to face them alone. If you are struggling with depression, low self-esteem, anxiety, mood variability, stress, or relational difficulties, this can be confusing, overwhelming, and isolating. Therapy can help navigate through the gray areas and improve how you manage difficulties. If you are looking to receive support, resolve the past, increase insight into your thoughts, feelings, and behaviors or develop effective coping skills, then therapy might be for you.
(317) 768-0444 View (317) 768-0444
Photo of Jillian Yee, PsyD, HSPP, Psychologist
Jillian Yee
Psychologist, PsyD, HSPP
Verified Verified
1 Endorsed
Noblesville, IN 46060
I specialize in psychological testing for individuals ages 6 and up. Psychological testing can aid in diagnostic clarification (cognitive, ADHD, mood and personality issues) help inform treatment plans and provide the clients a better understanding of what is going on. I would be honored to help you and/or your loved ones through their journey to better mental health.
I specialize in psychological testing for individuals ages 6 and up. Psychological testing can aid in diagnostic clarification (cognitive, ADHD, mood and personality issues) help inform treatment plans and provide the clients a better understanding of what is going on. I would be honored to help you and/or your loved ones through their journey to better mental health.
(317) 344-8211 View (317) 344-8211
Photo of Maria A Baldridge, MA, LMHC, Counselor
Maria A Baldridge
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Noblesville, IN 46060  (Online Only)
Hello, my name is Maria and I am a licensed mental health counselor that has been working in the field since 2017. I am a telehealth provider that is trauma informed and EMDR trained. Life can be hard sometimes whether we are dealing with conflict with family members, grief, work stress, surviving college, healing from postpartum depression, or maybe feeling in a rut and looking for help to live a more meaningful life. Therapy can be a good space to explore these things and more in a safe space.
Hello, my name is Maria and I am a licensed mental health counselor that has been working in the field since 2017. I am a telehealth provider that is trauma informed and EMDR trained. Life can be hard sometimes whether we are dealing with conflict with family members, grief, work stress, surviving college, healing from postpartum depression, or maybe feeling in a rut and looking for help to live a more meaningful life. Therapy can be a good space to explore these things and more in a safe space.
(317) 597-5267 View (317) 597-5267
Photo of Jami Cecil, MSN, FNP, PMHNP
Jami Cecil
MSN, FNP, PMHNP
Verified Verified
1 Endorsed
Noblesville, IN 46060
Hi, my name is Jami Cecil. At Delta Mental Health Services, we treat all things mental health and addiction. Whether this is your first time reaching out for help, or the 1000th, at DMHS you will find non-judgmental care, straight talk and compassion. I would be honored to be your mental health provider, and a part of your journey. Through my own recovery process and the kind people who had walked the path before me, I was given the opportunity to begin listening to people wiser than me, begin putting pieces of a life together…not back together, but a new together.... It’s hard and not all a pretty story, but it’s a beautiful one.
Hi, my name is Jami Cecil. At Delta Mental Health Services, we treat all things mental health and addiction. Whether this is your first time reaching out for help, or the 1000th, at DMHS you will find non-judgmental care, straight talk and compassion. I would be honored to be your mental health provider, and a part of your journey. Through my own recovery process and the kind people who had walked the path before me, I was given the opportunity to begin listening to people wiser than me, begin putting pieces of a life together…not back together, but a new together.... It’s hard and not all a pretty story, but it’s a beautiful one.
(463) 288-7775 View (463) 288-7775
Photo of Christine Fisher, LMHC, Counselor
Christine Fisher
Counselor, LMHC
Verified Verified
Noblesville, IN 46060
Christine Fisher is a Licensed Mental Health Counselor (LMHC) in both Massachusettes and Indiana. She has 9 years of experience and specializes in anxiety, depression, self-esteem, stress, and trauma. No matter where someone starts, it’s possible to have a life with peace, joy, and healthy relationships. "Healing, growth, and change happen when a person feels heard and accepted. With compassion and teamwork, difficult thoughts and emotions can be untangled and start to heal," says Christine. She creates an open and accepting environment where her clients can feel safe.
Christine Fisher is a Licensed Mental Health Counselor (LMHC) in both Massachusettes and Indiana. She has 9 years of experience and specializes in anxiety, depression, self-esteem, stress, and trauma. No matter where someone starts, it’s possible to have a life with peace, joy, and healthy relationships. "Healing, growth, and change happen when a person feels heard and accepted. With compassion and teamwork, difficult thoughts and emotions can be untangled and start to heal," says Christine. She creates an open and accepting environment where her clients can feel safe.
(617) 766-0194 View (617) 766-0194
Photo of Gretchen McClelland, LMHC, MHP, MA
Gretchen McClelland
Mental Health Counselor, LMHC, MHP, MA
Verified Verified
2 Endorsed
Noblesville, IN 46060  (Online Only)
Are you looking for someone to actively listen to you, acknowledge your needs, & value your perspectives? I am committed to providing a safe place for individuals who have felt unheard, unseen, or undervalued in their life by helping them find meaning, purpose, & balance. Are you feeling anxious or overwhelmed? Do you feel stuck or disconnected? There is hope. You are not alone. It is never too late to turn our attention to your current & past experiences so we can begin to better understand & process through experiences. I understand it is difficult to share your story because of shame that often surrounds traumatic events.
Are you looking for someone to actively listen to you, acknowledge your needs, & value your perspectives? I am committed to providing a safe place for individuals who have felt unheard, unseen, or undervalued in their life by helping them find meaning, purpose, & balance. Are you feeling anxious or overwhelmed? Do you feel stuck or disconnected? There is hope. You are not alone. It is never too late to turn our attention to your current & past experiences so we can begin to better understand & process through experiences. I understand it is difficult to share your story because of shame that often surrounds traumatic events.
(253) 265-9720 View (253) 265-9720
Photo of Laura J. Welch, LMHC, Counselor
Laura J. Welch
Counselor, LMHC
Verified Verified
Noblesville, IN 46060
If you are struggling with anxiety, depression, self-esteem, relationship or career issues, I offer a collaborative, non-judgmental approach to therapy. I enjoy being a witness to your life and can be a sounding board. Adolescents tend to respond really well to me and they make up half of my caseload. I also work with adults struggling with anxiety, narcissistic abuse, depression and life transitions like career changes, relationship changes, and life purpose issues.
If you are struggling with anxiety, depression, self-esteem, relationship or career issues, I offer a collaborative, non-judgmental approach to therapy. I enjoy being a witness to your life and can be a sounding board. Adolescents tend to respond really well to me and they make up half of my caseload. I also work with adults struggling with anxiety, narcissistic abuse, depression and life transitions like career changes, relationship changes, and life purpose issues.
(317) 300-5457 View (317) 300-5457
Javan Lee Horwitz
Psychologist, PsyD, HSPP
Verified Verified
Noblesville, IN 46060
Carmel Neuropsychology Services, P.C. is a specialized clinical neuropsychology practice created to provide diagnostic, rehabilitation and psychotherapy services to those with cognitive, behavioral, and/or psychological problems. The practice currently serves the lifespan, providing services for those as young as two months all the way to the end of life, for individuals with neurologic or psychological basis for their symptoms. Not only do we work with different neurologic and psychological problems, but we also aid those who are functioning well but wish to optimize their performance, whether it be at school, in work, in relationships, or at a specific life goal.
Carmel Neuropsychology Services, P.C. is a specialized clinical neuropsychology practice created to provide diagnostic, rehabilitation and psychotherapy services to those with cognitive, behavioral, and/or psychological problems. The practice currently serves the lifespan, providing services for those as young as two months all the way to the end of life, for individuals with neurologic or psychological basis for their symptoms. Not only do we work with different neurologic and psychological problems, but we also aid those who are functioning well but wish to optimize their performance, whether it be at school, in work, in relationships, or at a specific life goal.
(317) 584-5486 View (317) 584-5486
Photo of Bridget Greulach, LCSW, Clinical Social Work/Therapist
Bridget Greulach
Clinical Social Work/Therapist, LCSW
Verified Verified
Noblesville, IN 46061
Many of the people that I see are at differing stages, transitions, struggles and journeys within their lives. Each of you have a unique set of needs and personal journey that prompted you to take this step. I have over 21 years of experience and enjoy working with teens and adults and provide individual and family therapy. My goal is to tailor the therapy session based on your identified goals and needs. I provide a safe, supportive, confidential and trusting environment that allows you to express, explore or gain desired insight into yourself, others or relationships or what your personal identified therapy journey may entail.
Many of the people that I see are at differing stages, transitions, struggles and journeys within their lives. Each of you have a unique set of needs and personal journey that prompted you to take this step. I have over 21 years of experience and enjoy working with teens and adults and provide individual and family therapy. My goal is to tailor the therapy session based on your identified goals and needs. I provide a safe, supportive, confidential and trusting environment that allows you to express, explore or gain desired insight into yourself, others or relationships or what your personal identified therapy journey may entail.
(317) 406-7498 View (317) 406-7498
Photo of Samantha C Cooksey - Aurora Counseling and Consulting, LLC, MSW, LCSW, Clinical Social Work/Therapist
Aurora Counseling and Consulting, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Noblesville, IN 46060  (Online Only)
My name is Samantha Wright-Cooksey, MSW, LCSW. I have been a therapist for over 20 years with combined experience working with children, adolescents, adults, and their families. I have provided professional services in outpatient, home, community and school-based settings. I have worked in addictions as well as end of life issues. I utilize strength-based and solution focused techniques, cognitive behavioral therapy (CBT), mindfulness practices, dialectical behavioral therapy (DBT), and problem solving skills training. I offer in person and telehealth options for therapy. I accept most insurance, EAP, and self pay options.
My name is Samantha Wright-Cooksey, MSW, LCSW. I have been a therapist for over 20 years with combined experience working with children, adolescents, adults, and their families. I have provided professional services in outpatient, home, community and school-based settings. I have worked in addictions as well as end of life issues. I utilize strength-based and solution focused techniques, cognitive behavioral therapy (CBT), mindfulness practices, dialectical behavioral therapy (DBT), and problem solving skills training. I offer in person and telehealth options for therapy. I accept most insurance, EAP, and self pay options.
(317) 707-9415 View (317) 707-9415
Photo of Alexander Price, Pre-Licensed Professional
Alexander Price
Pre-Licensed Professional
Verified Verified
1 Endorsed
Noblesville, IN 46060
Do you feel stuck, confused, and empty? I have experience with individuals struggling with depression, anxiety, and mood disorders. My approach is unique as I focus on using Acceptance and Commitment Therapy (ACT) alongside Cognitive Behavioral Therapy (CBT) to empower you and help you build resilience so you can lead a more fulfilling life.
Do you feel stuck, confused, and empty? I have experience with individuals struggling with depression, anxiety, and mood disorders. My approach is unique as I focus on using Acceptance and Commitment Therapy (ACT) alongside Cognitive Behavioral Therapy (CBT) to empower you and help you build resilience so you can lead a more fulfilling life.
(463) 263-9701 View (463) 263-9701
Photo of Kate Tucker, LSW, Clinical Social Work/Therapist
Kate Tucker
Clinical Social Work/Therapist, LSW
Verified Verified
Noblesville, IN 46062
My decision to become a therapist is rooted in my lifelong desire to help children develop and strengthen their coping skills so they’re able to improve their relationships and mental health today, and so they’ll become healthy adults down the road. I have a particular love for working with young people because I view them as remarkable. Seeing their creativity, insight, resilience, humor, curiosity, awe, and capacity for growth is a never-ending source of amazement for her. My goal is to help your child get to the heart of what’s keeping them from enjoying the life they want, and giving practical steps to move forward.
My decision to become a therapist is rooted in my lifelong desire to help children develop and strengthen their coping skills so they’re able to improve their relationships and mental health today, and so they’ll become healthy adults down the road. I have a particular love for working with young people because I view them as remarkable. Seeing their creativity, insight, resilience, humor, curiosity, awe, and capacity for growth is a never-ending source of amazement for her. My goal is to help your child get to the heart of what’s keeping them from enjoying the life they want, and giving practical steps to move forward.
(463) 227-0187 View (463) 227-0187
Photo of Ashlee Gregory, LSW, Clinical Social Work/Therapist
Ashlee Gregory
Clinical Social Work/Therapist, LSW
Verified Verified
Noblesville, IN 46060
I am a licensed therapist with a Masters in Social Work. My degree has given me the fundamentals necessary to embark on the journey of becoming a licensed mental health therapist. It has helped me learn to identify what people think and how they react to different situations. It also helped me to recognize the appropriate way of dealing with people and helping them without making them feel uncomfortable. Making sure my client’s understand their own problems properly while involving them in preparation for a plan of action is a goal I as a therapist strive for.
I am a licensed therapist with a Masters in Social Work. My degree has given me the fundamentals necessary to embark on the journey of becoming a licensed mental health therapist. It has helped me learn to identify what people think and how they react to different situations. It also helped me to recognize the appropriate way of dealing with people and helping them without making them feel uncomfortable. Making sure my client’s understand their own problems properly while involving them in preparation for a plan of action is a goal I as a therapist strive for.
(317) 900-4622 View (317) 900-4622
Photo of Stacey Myers, MA, LMHC, CCTP, Counselor
Stacey Myers
Counselor, MA, LMHC, CCTP
Verified Verified
Noblesville, IN 46060
Sometimes aspects of your life just don't seem to be going well, you feel overwhelmed, or you are seeking self-improvement. Whatever your reason, you are searching for a good match for you because therapy is a very personal endeavor. My goal is to work with you in a collaborative manner in a safe, judgement free environment. You have the strength within you to make positive changes. I view therapy as walking beside you on your journey. Sometimes you may need advise on which step/path to take, and sometimes you just want someone to talk to along the way.
Sometimes aspects of your life just don't seem to be going well, you feel overwhelmed, or you are seeking self-improvement. Whatever your reason, you are searching for a good match for you because therapy is a very personal endeavor. My goal is to work with you in a collaborative manner in a safe, judgement free environment. You have the strength within you to make positive changes. I view therapy as walking beside you on your journey. Sometimes you may need advise on which step/path to take, and sometimes you just want someone to talk to along the way.
(317) 785-1100 View (317) 785-1100
Photo of Bryan Buchanan Owens, LMHCA, Pre-Licensed Professional
Bryan Buchanan Owens
Pre-Licensed Professional, LMHCA
Verified Verified
Noblesville, IN 46060
Do you keep revealing to yourself and your loved ones that you are not the person you want to be? Have you kept yourself so hidden from others that now you have difficulty knowing who you are or what you want? Most likely, you have adapted over the years to challenges, maybe traumas, which have helped you survive. Except, those adaptations aren't serving you anymore, and they are actually making things worse. Perhaps you're afraid it's too late, that too much damage has been done. You believe the REAL YOU is hidden somewhere, you just need support finding yourself and living into your highest potential.
Do you keep revealing to yourself and your loved ones that you are not the person you want to be? Have you kept yourself so hidden from others that now you have difficulty knowing who you are or what you want? Most likely, you have adapted over the years to challenges, maybe traumas, which have helped you survive. Except, those adaptations aren't serving you anymore, and they are actually making things worse. Perhaps you're afraid it's too late, that too much damage has been done. You believe the REAL YOU is hidden somewhere, you just need support finding yourself and living into your highest potential.
(317) 434-8089 View (317) 434-8089
Photo of Heather | Srncik, MSW, LCSW, Clinical Social Work/Therapist
Heather | Srncik
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Noblesville, IN 46060  (Online Only)
Tired of overwhelming anxiety, worry, and stress? Is rumination and overthinking consuming you, keeping you up at night? Are you feeling out of sorts, lost, or stuck? Have you chosen the easier path, knowing deep down you weren't following your heart? Are you avoiding opportunities in your life? Struggling with decisions or life transitions? Feeling disappointed, hoping for more from life? You can overcome this! Improve relationships, be spontaneous, excel in your career, and stop doubt and fear controlling your life. Learn how to live your life with purpose, passion, and fulfillment.
Tired of overwhelming anxiety, worry, and stress? Is rumination and overthinking consuming you, keeping you up at night? Are you feeling out of sorts, lost, or stuck? Have you chosen the easier path, knowing deep down you weren't following your heart? Are you avoiding opportunities in your life? Struggling with decisions or life transitions? Feeling disappointed, hoping for more from life? You can overcome this! Improve relationships, be spontaneous, excel in your career, and stop doubt and fear controlling your life. Learn how to live your life with purpose, passion, and fulfillment.
(317) 350-8941 View (317) 350-8941
Therapy4u
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Noblesville, IN 46062  (Online Only)
(317) 676-6679 View (317) 676-6679
1

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.