Anxiety Therapists in New Haven, IN

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I use EMDR along with conventional and alternative approaches to incorporate what will be most helpful to you. With sensitivity and compassion, I will work with you to help you identify your strengths and achieve your goals. I address problems related to focus and concentration, depression, anxiety, relationships and trauma. I am a practical, interactive, solution-focused therapist. My treatment approach is to provide support and practical feedback to help you resolve current problems and long standing patterns.

I have always had a passion for working with underserved populations and those in need. Most of my experience has been with providing therapy to children and adults who have experienced trauma, as well as those who have struggled with anxiety and depression. I aim to create trusting and authentic partnerships between myself and clients on their journey to healing. I strive to utilize an anti-oppressive and trauma-informed approach to create a safe space for all clients to learn, grow, and embrace healthy connection, while acknowledging the impacts of environment and culture.

I work with adults to support them in effectively managing and addressing stress, trauma, depression, anxiety, grief, perinatal mental health, and other mental health concerns. I endeavor to build trusting therapeutic relationships with my clients to facilitate direct and honest communication. I believe that therapy can be beneficial to anyone!

Being alive is no easy thing. Internal and external circumstances can make existence very trying, but I believe in our innate inner capacity to heal. It is my job is to create a holding environment where we can work together to tap into that. I use a collaborative, client-centered approach and draw on my clinical experience in a variety of settings to settle on interventions that are going to work best for each individual. I operate under the assumption that you know yourself best, but I am happy to provide my clinical knowledge and experience to act as rudders through our work together in order to arrive at a place of hope.

I feel the key to an individual’s success is their mindset. I work to empower clients by building upon strengths they already have while also addressing patterns of negative thinking they may have developed over time. As their self-awareness, coping skills, and confidence increase, they are more likely to feel empowered to face and overcome life challenges.

Good therapy begins with genuine, unconditional, positive connection to another human being. Feeling stuck and unsatisfied, confusion, and challenging life circumstances makes living an authentic life difficult. I enjoy helping people work though and understand their unique circumstances in order to increase personal growth and to improve the quality of their lives.

I believe every individual needs someone at some point in their life. I provide a safe, non-judgmental environment when that need arises. I enjoy working with different populations of clients and appreciate the diversity that each individual brings to the therapeutic relationship. Together, we will work on the goals that will assist you in coping with life stressors and achieving a healthier future. I am a Licensed Family & Marriage Therapist, and Licensed Mental Health Counselor, experienced in working with children, adolescents, adults, and families.

I'm passionate about helping those experiencing/ed injustice or trauma. I connect the most with children, families and women’s issues. Overall I place a high value on treatment of the whole person, physical, mental, social and spiritual hence "holistic" counseling. I would love to work in conjunction with your health provider team including, teachers, school counselors, psychiatrist or PCP.

I am a general therapist who is EMDR trained. I have extensive experience in trauma, family counseling, counseling for families who have an addicted loved one, teen issues, families with members who have unique abilities, I am a trained in counseling of the elderly and aging issues. I am a licensed mediator with the state of Indiana and consult on domestic family and community concerns. I offer both in-session and online visits.