Self-Harming Therapists in Munster, IN
I use cutting edge interventions with often quick results. My training and focus is to help you dismantle faulty beliefs, discover your goals and values, and achieve personal growth, so that you can discover the freedom to live your best life. Therapy can be a powerful experience that can positively impact your life in various ways. Whether issues are social, couples, family, work, childhood, trauma, physical and/or emotional abuse, substance and/or alcohol use, anger, trust issues, adhd, academic, lack of motivation, anxiety or depression, therapy can be effective in helping you achieve your goals to live your best life!
I use cutting edge interventions with often quick results. My training and focus is to help you dismantle faulty beliefs, discover your goals and values, and achieve personal growth, so that you can discover the freedom to live your best life. Therapy can be a powerful experience that can positively impact your life in various ways. Whether issues are social, couples, family, work, childhood, trauma, physical and/or emotional abuse, substance and/or alcohol use, anger, trust issues, adhd, academic, lack of motivation, anxiety or depression, therapy can be effective in helping you achieve your goals to live your best life!
What would your life look like if you could change the things you had control over? Oftentimes life gets overwhelming and we don’t know how to fix it or even know where to start. It may feel like you’ve lost control of your life.
What would your life look like if you could change the things you had control over? Oftentimes life gets overwhelming and we don’t know how to fix it or even know where to start. It may feel like you’ve lost control of your life.
On the outside everything looks ok! Your child or teen is attending school and is maybe even one of the popular kids. They play sports or are involved in an extracurricular activity they were once really passionate about. However, something’s changed. Perhaps they’ve even had a very scary or life-threatening experience. Behind closed doors, your child is really starting to struggle. The stress associated with appearing perfect on the outside is causing internal dilemmas that can lead to anxiety or depression. Developing a healthy sense of self can lead to a positive impact not only on your child, but the rest of your family.
On the outside everything looks ok! Your child or teen is attending school and is maybe even one of the popular kids. They play sports or are involved in an extracurricular activity they were once really passionate about. However, something’s changed. Perhaps they’ve even had a very scary or life-threatening experience. Behind closed doors, your child is really starting to struggle. The stress associated with appearing perfect on the outside is causing internal dilemmas that can lead to anxiety or depression. Developing a healthy sense of self can lead to a positive impact not only on your child, but the rest of your family.
Life is about the journey, not getting to the station. Take charge of yourself and live your life. Make it a masterpiece. In the past 27 years, I have worked in community mental health, inpatient and outpatient settings, corrections and private practice. I specialize in trauma work, EMDR, gender issues, addictions, mood and personality disorders. We are stronger than we believe we can be. Together we will discover that strength.
Life is about the journey, not getting to the station. Take charge of yourself and live your life. Make it a masterpiece. In the past 27 years, I have worked in community mental health, inpatient and outpatient settings, corrections and private practice. I specialize in trauma work, EMDR, gender issues, addictions, mood and personality disorders. We are stronger than we believe we can be. Together we will discover that strength.
Throughout life we are all challenged by change and events that cause emotional conflict. There are times when we may feel overwhelmed by these challenges, confused by the changes, and unable to see possible solutions. One of the first steps toward those solutions may be choosing to seek the help of a licensed professional. Therapy can help in discovering our capacity to learn new ways of perceiving that may lead to a more satisfying way of seeing life. Then change and personal growth will occur.
Throughout life we are all challenged by change and events that cause emotional conflict. There are times when we may feel overwhelmed by these challenges, confused by the changes, and unable to see possible solutions. One of the first steps toward those solutions may be choosing to seek the help of a licensed professional. Therapy can help in discovering our capacity to learn new ways of perceiving that may lead to a more satisfying way of seeing life. Then change and personal growth will occur.
Specialties: Neuropsychology, psychological testing and evaluation, attachment disorders, personality disorders, sex trafficking victims, domestic violence victims, juvenile delinquency, academic failure,school adjustment, mental illness in all ages, child abuse and neglect, family therapy, couples therapy, marital therapy, trauma treatment, parenting challenges, foster care and foster parenting. She specializes in women's health issues, male relationships and commitment issues, couples therapy, divorce mediation and is a credentialed custody evaluator and disability evaluator. She is the author of two books and two clinical workbooks. The book, "How to Nurture the Traumatized Child" is available on Amazon.
Specialties: Neuropsychology, psychological testing and evaluation, attachment disorders, personality disorders, sex trafficking victims, domestic violence victims, juvenile delinquency, academic failure,school adjustment, mental illness in all ages, child abuse and neglect, family therapy, couples therapy, marital therapy, trauma treatment, parenting challenges, foster care and foster parenting. She specializes in women's health issues, male relationships and commitment issues, couples therapy, divorce mediation and is a credentialed custody evaluator and disability evaluator. She is the author of two books and two clinical workbooks. The book, "How to Nurture the Traumatized Child" is available on Amazon.
Jessica Mojica is a Licensed Mental Health Counselor in the state of Indiana who has over 10 years of experience providing case management and therapeutic care to children, adults, couples, parents, and families.
Jessica Mojica is a Licensed Mental Health Counselor in the state of Indiana who has over 10 years of experience providing case management and therapeutic care to children, adults, couples, parents, and families.
I believe the counseling relationship is significant in the healing process and I make it a priority to create a warm, safe environment in which each client’s unique story can be heard. Using insight oriented therapy to bring clients to better awareness, I also utilize cognitive behavioral techniques and EMDR therapy in helping clients reduce and manage any symptoms they may have. I will use Christian principles as directed by each client’s faith journey. I love what I do and thank all of my clients for granting me the privilege of working with them and for teaching me more about life and perseverance.
I believe the counseling relationship is significant in the healing process and I make it a priority to create a warm, safe environment in which each client’s unique story can be heard. Using insight oriented therapy to bring clients to better awareness, I also utilize cognitive behavioral techniques and EMDR therapy in helping clients reduce and manage any symptoms they may have. I will use Christian principles as directed by each client’s faith journey. I love what I do and thank all of my clients for granting me the privilege of working with them and for teaching me more about life and perseverance.
I have extensive experience working closely with individuals who face life stressors and/or mental health symptoms/diagnoses that include but are not limited to the following: anxiety, depression, substance use disorder, trauma in childhood and/or adulthood, children/adult children of addicts, grief/loss, defiant behaviors, emotional dysregulation, relationship/marital stress, and family conflict. I provide individual therapy sessions, as well as couples therapy sessions, and family therapy sessions.
I have extensive experience working closely with individuals who face life stressors and/or mental health symptoms/diagnoses that include but are not limited to the following: anxiety, depression, substance use disorder, trauma in childhood and/or adulthood, children/adult children of addicts, grief/loss, defiant behaviors, emotional dysregulation, relationship/marital stress, and family conflict. I provide individual therapy sessions, as well as couples therapy sessions, and family therapy sessions.
Feeling lost or invisible? Feeling overwhelmed ? Feeling alone and like nobody cares? Your feelings, needs and dreams are of primary importance in the therapeutic process. I believe that the relationship between the therapist and client must be based on mutual respect, trust, and acceptance. I have worked with clients over 20yrs. with issues such as, anxiety, depression, grief, self-identity, and conflicting relationships. I am willing to provide you with a safe, supportive space to help you explore what's meaningful to you, what you want to do with your life and how to have have fulfilling relationships.
Feeling lost or invisible? Feeling overwhelmed ? Feeling alone and like nobody cares? Your feelings, needs and dreams are of primary importance in the therapeutic process. I believe that the relationship between the therapist and client must be based on mutual respect, trust, and acceptance. I have worked with clients over 20yrs. with issues such as, anxiety, depression, grief, self-identity, and conflicting relationships. I am willing to provide you with a safe, supportive space to help you explore what's meaningful to you, what you want to do with your life and how to have have fulfilling relationships.
I offer a caring and healing place for children and families to find solutions and hope. In practice for over 30 years, I offer unique, highly effective horse-assisted therapy in Milton, FL, specializing in adolescent & preteen girls and women. Our property connects to many trails in the Blackwater Forest where patients can experience amazing, healing natural beauty and peace. I also see children, families, and couples in my office in Gulf Breeze. I offer the resources & support needed to help your child and family find happiness, confidence, and success.
I offer a caring and healing place for children and families to find solutions and hope. In practice for over 30 years, I offer unique, highly effective horse-assisted therapy in Milton, FL, specializing in adolescent & preteen girls and women. Our property connects to many trails in the Blackwater Forest where patients can experience amazing, healing natural beauty and peace. I also see children, families, and couples in my office in Gulf Breeze. I offer the resources & support needed to help your child and family find happiness, confidence, and success.
My focus is to empower families by improving their relationships and communication so family members are more of a support than a burden to each other. Family issues that I commonly treat are couple's communication, sexual issues in a relationship, mixed-agenda couples (where one is considering a divorce), co-parenting after a divorce, behavior issues with children, as well as abuse or neglect in families. I also help families where a member struggles with self-injury, depression, or anxiety.
My focus is to empower families by improving their relationships and communication so family members are more of a support than a burden to each other. Family issues that I commonly treat are couple's communication, sexual issues in a relationship, mixed-agenda couples (where one is considering a divorce), co-parenting after a divorce, behavior issues with children, as well as abuse or neglect in families. I also help families where a member struggles with self-injury, depression, or anxiety.
Lets do this Coaching llc
Clinical Social Work/Therapist, DSW, LSW, Coach
Verified Verified
Munster, IN 46321 (Online Only)
I have a true passion to help individuals achieve their mental health and life goals, live in abundance and navigate through difficult life situations. If you are struggling to find peace, purpose or just need direction, I can help! I am currently accepting new clients for Ketamine-Assisted Therapy, Psychotherapy and Life Coaching. KAT is proven to be effective for treatment-resistant depression, anxiety, OCD, PTSD, and addiction. KAT is effective with increasing mood, elimination of negative thoughts and patterns, and improving overall functioning. KAT and Therapy may have better outcomes than with treating independently.
I have a true passion to help individuals achieve their mental health and life goals, live in abundance and navigate through difficult life situations. If you are struggling to find peace, purpose or just need direction, I can help! I am currently accepting new clients for Ketamine-Assisted Therapy, Psychotherapy and Life Coaching. KAT is proven to be effective for treatment-resistant depression, anxiety, OCD, PTSD, and addiction. KAT is effective with increasing mood, elimination of negative thoughts and patterns, and improving overall functioning. KAT and Therapy may have better outcomes than with treating independently.
Althia Gayle
Clinical Social Work/Therapist, EdD, LCSW, PEL
Verified Verified
2 Endorsed
Munster, IN 46321 (Online Only)
My focus is to help you to feel whole and balanced despite any adversities that you may be facing. I aim to help you process and discuss matters that impact you socially and/or emotionally. As a servant leader, I’m very passionate about providing necessary tools and/or coping strategies to manage stress, conflict, anxiety, depression, grief, interpersonal relationships, self esteem, and trauma. I utilize a variety of research based techniques such as CBT, DBT, Client-Centered approach and a Solution-Focused approach. I strive to provide a brave space for clients to learn how to manage life stressors and feel empowered!
My focus is to help you to feel whole and balanced despite any adversities that you may be facing. I aim to help you process and discuss matters that impact you socially and/or emotionally. As a servant leader, I’m very passionate about providing necessary tools and/or coping strategies to manage stress, conflict, anxiety, depression, grief, interpersonal relationships, self esteem, and trauma. I utilize a variety of research based techniques such as CBT, DBT, Client-Centered approach and a Solution-Focused approach. I strive to provide a brave space for clients to learn how to manage life stressors and feel empowered!
Crown Counseling offers various diagnostic and therapeutic services in individual, family, and group settings. We employ an experienced staff of highly skilled therapists all of whom possess at minimum a Master's level degree from an accredited learning institution. Many of our therapists have specialized training that allows them to treat challenging symptoms and diagnoses effectively. Our therapists approach each case with an individualized therapeutic plan encouraging self-awareness and empowerment. At Crown Counseling, individuals are included in the treatment planning process to promote self-discovery, treatment goal progress, and individual healing. All therapists are available by appointment and offer a multitude of therapeutic modalities to fit client needs, both in person and virtually. We accept most major health insurance and self-pay.
Crown Counseling offers various diagnostic and therapeutic services in individual, family, and group settings. We employ an experienced staff of highly skilled therapists all of whom possess at minimum a Master's level degree from an accredited learning institution. Many of our therapists have specialized training that allows them to treat challenging symptoms and diagnoses effectively. Our therapists approach each case with an individualized therapeutic plan encouraging self-awareness and empowerment. At Crown Counseling, individuals are included in the treatment planning process to promote self-discovery, treatment goal progress, and individual healing. All therapists are available by appointment and offer a multitude of therapeutic modalities to fit client needs, both in person and virtually. We accept most major health insurance and self-pay.
Sydney Ray
Marriage & Family Therapist Associate, LMFT
Verified Verified
Munster, IN 46321
Not accepting new clients
Sydney is a Licensed Marriage and Family Therapist (LMFT), who has experience working with a variety of concerns, including depression, anxiety, trauma, ADHD, self-esteem, life transitions, communication in romantic and family relationships, and women’s empowerment. Sydney is an LGBTQ+ affirmative therapist. Sydney works with children, adolescents and adults, as well as families and couples.
Sydney is a Licensed Marriage and Family Therapist (LMFT), who has experience working with a variety of concerns, including depression, anxiety, trauma, ADHD, self-esteem, life transitions, communication in romantic and family relationships, and women’s empowerment. Sydney is an LGBTQ+ affirmative therapist. Sydney works with children, adolescents and adults, as well as families and couples.
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Core Counseling & Consulting, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland, IN 46322
Today is the perfect opportunity to begin moving forward. Seeking help is the first step toward a healthier and more balanced life. Begin to increase your self-esteem, boost your self-confidence, strengthen your relationships, decrease anxiety and empower yourself. We can work together toward breaking free from old habits, developing new, healthy coping skills and finding ways to respond to life's challenging situations. With 20+ years of experience in inpatient and outpatient mental health and Employee Assistance, I have much to offer. I take a strengths based approach and offer a peaceful and caring environment for my clients.
Today is the perfect opportunity to begin moving forward. Seeking help is the first step toward a healthier and more balanced life. Begin to increase your self-esteem, boost your self-confidence, strengthen your relationships, decrease anxiety and empower yourself. We can work together toward breaking free from old habits, developing new, healthy coping skills and finding ways to respond to life's challenging situations. With 20+ years of experience in inpatient and outpatient mental health and Employee Assistance, I have much to offer. I take a strengths based approach and offer a peaceful and caring environment for my clients.
I am a Licensed Therapist and have been working with children, teens, and families for 20 years. My specialties include working with people who have experienced physical, emotional, sexual abuse/assault and neglect, grief & loss, behavior problems, family conflict, depression, anxiety, and stress management. I work with children ages three and older, teens, adults, and families. I believe that people deserve a voice and choice and we are partners in your healing.
I am a Licensed Therapist and have been working with children, teens, and families for 20 years. My specialties include working with people who have experienced physical, emotional, sexual abuse/assault and neglect, grief & loss, behavior problems, family conflict, depression, anxiety, and stress management. I work with children ages three and older, teens, adults, and families. I believe that people deserve a voice and choice and we are partners in your healing.
My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.
My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
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How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.