Family Therapy in Munster, IN
Michelle Gregory
Clinical Social Work/Therapist, LCSW
Verified Verified
Munster, IN 46321 (Online Only)
I have over 20 years of experience providing individual, family and group therapy to children, adolescents, adults and couples.
There are times throughout our lifespan when we are confronted with challenges that may lead to a sense of being overwhelmed, confused and uncertain on what direction to take next. All individuals are unique and have a unique story to tell. I consider it a privilege to be able to hear your story and experience the journey to freedom and healing with you. I provide a safe, respectful environment that will utilize your personal strengths to drive treatment that is specific to your individual needs and circumstances.
I have over 20 years of experience providing individual, family and group therapy to children, adolescents, adults and couples.
There are times throughout our lifespan when we are confronted with challenges that may lead to a sense of being overwhelmed, confused and uncertain on what direction to take next. All individuals are unique and have a unique story to tell. I consider it a privilege to be able to hear your story and experience the journey to freedom and healing with you. I provide a safe, respectful environment that will utilize your personal strengths to drive treatment that is specific to your individual needs and circumstances.
Therapy Services
Family/couples therapy
Adult psychotherapy
Adolescent psychotherapy (Ages 13-17)
Trauma therapy
Child Trauma psychotherapy (Ages 3-12)
Parenting consultations
Social skills training
Psychological Testing
Cognitive and Achievement Assessments
Learning Disability Assessments
ADHD Assessments
Screening for Autism Spectrum Disorders Personality Assessments
Geriatric Assessment Infertility Concerns Eating Disorders.
WHEN THE GOING GETS TOUGH,
THE TOUGH GET GOING
You may not feel tough right now, but deep down you know you have the strength to tackle the problems you are facing. These problems may be extraordinary stressors, life transitions, combat fatigue, post-partum depression, unexpected/expected loss of close relationships, trauma, abuse, or relationship problems. I can be part of the team that assists you in strengthening the resources that you have inside.
RELATIONSHIPS AND FAMILIES
CAN BE LIKE DOMINOS
Families and couples are linked. If part of that link is broke or off balance, other members involved can be affected.
Therapy Services
Family/couples therapy
Adult psychotherapy
Adolescent psychotherapy (Ages 13-17)
Trauma therapy
Child Trauma psychotherapy (Ages 3-12)
Parenting consultations
Social skills training
Psychological Testing
Cognitive and Achievement Assessments
Learning Disability Assessments
ADHD Assessments
Screening for Autism Spectrum Disorders Personality Assessments
Geriatric Assessment Infertility Concerns Eating Disorders.
WHEN THE GOING GETS TOUGH,
THE TOUGH GET GOING
You may not feel tough right now, but deep down you know you have the strength to tackle the problems you are facing. These problems may be extraordinary stressors, life transitions, combat fatigue, post-partum depression, unexpected/expected loss of close relationships, trauma, abuse, or relationship problems. I can be part of the team that assists you in strengthening the resources that you have inside.
RELATIONSHIPS AND FAMILIES
CAN BE LIKE DOMINOS
Families and couples are linked. If part of that link is broke or off balance, other members involved can be affected.
Benita prides herself in being able to adapt to the needs of each client or family she serves.
It's time to start living the life you want to live and deserve to live! Benita believes in empowering her clients with the tools they need to reach their goals and live mentally healthy lives! Benita is a counselor at Elevation Individual and Family Therapy. She is a licensed mental health counselor associate practicing in the state of Indiana. Benita graduated with a Masters of Science in Clinical Mental Health Counseling from Capella University. She has been providing a combination of behavioral health and mental health services for 6 plus years. Benita enjoys working with adults, adolescents, and couples.
Benita prides herself in being able to adapt to the needs of each client or family she serves.
It's time to start living the life you want to live and deserve to live! Benita believes in empowering her clients with the tools they need to reach their goals and live mentally healthy lives! Benita is a counselor at Elevation Individual and Family Therapy. She is a licensed mental health counselor associate practicing in the state of Indiana. Benita graduated with a Masters of Science in Clinical Mental Health Counseling from Capella University. She has been providing a combination of behavioral health and mental health services for 6 plus years. Benita enjoys working with adults, adolescents, and couples.
Specialties: Neuropsychology, psychological testing and evaluation, attachment disorders, personality disorders, sex trafficking victims, domestic violence victims, juvenile delinquency, academic failure,school adjustment, mental illness in all ages, child abuse and neglect, family therapy, couples therapy, marital therapy, trauma treatment, parenting challenges, foster care and foster parenting. She specializes in women's health issues, male relationships and commitment issues, couples therapy, divorce mediation and is a credentialed custody evaluator and disability evaluator. She is the author of two books and two clinical workbooks. The book, "How to Nurture the Traumatized Child" is available on Amazon.
Specialties: Neuropsychology, psychological testing and evaluation, attachment disorders, personality disorders, sex trafficking victims, domestic violence victims, juvenile delinquency, academic failure,school adjustment, mental illness in all ages, child abuse and neglect, family therapy, couples therapy, marital therapy, trauma treatment, parenting challenges, foster care and foster parenting. She specializes in women's health issues, male relationships and commitment issues, couples therapy, divorce mediation and is a credentialed custody evaluator and disability evaluator. She is the author of two books and two clinical workbooks. The book, "How to Nurture the Traumatized Child" is available on Amazon.
On the outside everything looks ok! Your child or teen is attending school and is maybe even one of the popular kids. They play sports or are involved in an extracurricular activity they were once really passionate about. However, something’s changed. Perhaps they’ve even had a very scary or life-threatening experience. Behind closed doors, your child is really starting to struggle. The stress associated with appearing perfect on the outside is causing internal dilemmas that can lead to anxiety or depression. Developing a healthy sense of self can lead to a positive impact not only on your child, but the rest of your family.
On the outside everything looks ok! Your child or teen is attending school and is maybe even one of the popular kids. They play sports or are involved in an extracurricular activity they were once really passionate about. However, something’s changed. Perhaps they’ve even had a very scary or life-threatening experience. Behind closed doors, your child is really starting to struggle. The stress associated with appearing perfect on the outside is causing internal dilemmas that can lead to anxiety or depression. Developing a healthy sense of self can lead to a positive impact not only on your child, but the rest of your family.
I use cutting edge interventions with often quick results. My training and focus is to help you dismantle faulty beliefs, discover your goals and values, and achieve personal growth, so that you can discover the freedom to live your best life. Therapy can be a powerful experience that can positively impact your life in various ways. Whether issues are social, couples, family, work, childhood, trauma, physical and/or emotional abuse, substance and/or alcohol use, anger, trust issues, adhd, academic, lack of motivation, anxiety or depression, therapy can be effective in helping you achieve your goals to live your best life!
I use cutting edge interventions with often quick results. My training and focus is to help you dismantle faulty beliefs, discover your goals and values, and achieve personal growth, so that you can discover the freedom to live your best life. Therapy can be a powerful experience that can positively impact your life in various ways. Whether issues are social, couples, family, work, childhood, trauma, physical and/or emotional abuse, substance and/or alcohol use, anger, trust issues, adhd, academic, lack of motivation, anxiety or depression, therapy can be effective in helping you achieve your goals to live your best life!
While I am flexible in my approach based on the needs of my client, I tend to use an eclectic theoretical modality with a concentration in Family systems, Emotionally Focused and Narrative Therapies in my work.
I am a licensed master's level therapist holding a M.S. in Human Development and Family Studies with a concentration in Marriage and Family Therapy from Purdue University NW. I have experience working with individuals, families, teens, and couples. Some of my areas of expertise include relationship concerns, communication difficulties, anxiety, depression, trauma and abuse, grief and loss, self-esteem issues, parenting skills and concerns, children's behavioral issues, difficult life transitions, and infidelity.
While I am flexible in my approach based on the needs of my client, I tend to use an eclectic theoretical modality with a concentration in Family systems, Emotionally Focused and Narrative Therapies in my work.
I am a licensed master's level therapist holding a M.S. in Human Development and Family Studies with a concentration in Marriage and Family Therapy from Purdue University NW. I have experience working with individuals, families, teens, and couples. Some of my areas of expertise include relationship concerns, communication difficulties, anxiety, depression, trauma and abuse, grief and loss, self-esteem issues, parenting skills and concerns, children's behavioral issues, difficult life transitions, and infidelity.
I have extensive experience working closely with individuals who face life stressors and/or mental health symptoms/diagnoses that include but are not limited to the following: anxiety, depression, substance use disorder, trauma in childhood and/or adulthood, children/adult children of addicts, grief/loss, defiant behaviors, emotional dysregulation, relationship/marital stress, and family conflict. I provide individual therapy sessions, as well as couples therapy sessions, and family therapy sessions.
I have extensive experience working closely with individuals who face life stressors and/or mental health symptoms/diagnoses that include but are not limited to the following: anxiety, depression, substance use disorder, trauma in childhood and/or adulthood, children/adult children of addicts, grief/loss, defiant behaviors, emotional dysregulation, relationship/marital stress, and family conflict. I provide individual therapy sessions, as well as couples therapy sessions, and family therapy sessions.
Specializing in child & family therapy, I use cognitive therapy, behavior analysis, & other individualized therapeutic methods to help children, adolescents, women, & families find success with ADHD, academic/learning difficulties, depression, anxiety, traumas & many other issues.
I offer a caring and healing place for children and families to find solutions and hope. In practice for over 30 years, I offer unique, highly effective horse-assisted therapy in Milton, FL, specializing in adolescent & preteen girls and women. Our property connects to many trails in the Blackwater Forest where patients can experience amazing, healing natural beauty and peace. I also see children, families, and couples in my office in Gulf Breeze. I offer the resources & support needed to help your child and family find happiness, confidence, and success.
Specializing in child & family therapy, I use cognitive therapy, behavior analysis, & other individualized therapeutic methods to help children, adolescents, women, & families find success with ADHD, academic/learning difficulties, depression, anxiety, traumas & many other issues.
I offer a caring and healing place for children and families to find solutions and hope. In practice for over 30 years, I offer unique, highly effective horse-assisted therapy in Milton, FL, specializing in adolescent & preteen girls and women. Our property connects to many trails in the Blackwater Forest where patients can experience amazing, healing natural beauty and peace. I also see children, families, and couples in my office in Gulf Breeze. I offer the resources & support needed to help your child and family find happiness, confidence, and success.
My focus is to empower families by improving their relationships and communication so family members are more of a support than a burden to each other. Family issues that I commonly treat are couple's communication, sexual issues in a relationship, mixed-agenda couples (where one is considering a divorce), co-parenting after a divorce, behavior issues with children, as well as abuse or neglect in families. I also help families where a member struggles with self-injury, depression, or anxiety.
My focus is to empower families by improving their relationships and communication so family members are more of a support than a burden to each other. Family issues that I commonly treat are couple's communication, sexual issues in a relationship, mixed-agenda couples (where one is considering a divorce), co-parenting after a divorce, behavior issues with children, as well as abuse or neglect in families. I also help families where a member struggles with self-injury, depression, or anxiety.
Welcome! We all deserve a little support sometimes, and that’s what led you here. I've been working with a diverse population of clients for close to 10 years providing individual, couples, and family services in Indiana. As a relational therapist, Ive always been fascinated with peoples' stories and understanding the complex reasons that we become overwhelmed, lost, or stuck. Using trauma informed modalities, I can help untangle the patterns that hinder you from experiencing life more fully. If you are ready to rewrite the story, I'm here with you.
Welcome! We all deserve a little support sometimes, and that’s what led you here. I've been working with a diverse population of clients for close to 10 years providing individual, couples, and family services in Indiana. As a relational therapist, Ive always been fascinated with peoples' stories and understanding the complex reasons that we become overwhelmed, lost, or stuck. Using trauma informed modalities, I can help untangle the patterns that hinder you from experiencing life more fully. If you are ready to rewrite the story, I'm here with you.
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Clinical Social Work/Therapist, LCSW
Verified Verified
Munster, IN 46321 (Online Only)
In the decades I have worked with clients, I have come to deeply appreciate and respect the strength and resilience of the human spirit. I work with clients to connect with and build on these inherent strengths, enabling them to replace anxiety, depression, and the effects of traumatic experiences with an enhanced sense of empowerment over their lives. Present moment living and conscious choices replace worry and regret. Small deliberate changes can yield significant results. I believe that problems are better viewed as important opportunities for understanding, growth, healing, and change. My approach is holistic and integrative
In the decades I have worked with clients, I have come to deeply appreciate and respect the strength and resilience of the human spirit. I work with clients to connect with and build on these inherent strengths, enabling them to replace anxiety, depression, and the effects of traumatic experiences with an enhanced sense of empowerment over their lives. Present moment living and conscious choices replace worry and regret. Small deliberate changes can yield significant results. I believe that problems are better viewed as important opportunities for understanding, growth, healing, and change. My approach is holistic and integrative
My style is warm and natural, focusing on a client's strengths as we explore how past hurts and conflicts prevent achieving present goals.
My style is warm and natural, focusing on a client's strengths as we explore how past hurts and conflicts prevent achieving present goals.
I strive to help people find Wholeness. Strength in Mind, Body and Spirit. Sometimes we feel broken or weak. Sometimes we need a helping hand to rebuild an area in our lives. I have assisted many clients who have difficulty adjusting to life's stress or a loss. Some may struggle with chronic mental illness. Some may want more from their relationships, and everything in between. We can start where you are!
I strive to help people find Wholeness. Strength in Mind, Body and Spirit. Sometimes we feel broken or weak. Sometimes we need a helping hand to rebuild an area in our lives. I have assisted many clients who have difficulty adjusting to life's stress or a loss. Some may struggle with chronic mental illness. Some may want more from their relationships, and everything in between. We can start where you are!
I have been providing behavioral health services for over 30 years and feel that I am uniquely qualified to assist individuals and families in reaching their potential and overcoming personal challenges. I utilize a strengths based perspective and a holistic approach that incorporates mind, body, and spirit. I provide a thorough assessment and determine with you what intervention is best suited. I have worked extensively with people of all ages and cultures and feel that it is important to create a safe environment where self reflection and transformation can occur.
I have been providing behavioral health services for over 30 years and feel that I am uniquely qualified to assist individuals and families in reaching their potential and overcoming personal challenges. I utilize a strengths based perspective and a holistic approach that incorporates mind, body, and spirit. I provide a thorough assessment and determine with you what intervention is best suited. I have worked extensively with people of all ages and cultures and feel that it is important to create a safe environment where self reflection and transformation can occur.
Have you ever wondered why you are so anxious, sad, worried, angry, or how to stop these emotions from affecting your life and your relationships? If you answered "yes" then let's talk. I have worked for over 25 years with individuals who are suffering from depression and anxiety. Don't be afraid to embrace how great you are. Change starts with just one action and you have what it takes to change. Please call me or contact me through email. The most important thing is that you reach out for help.
Have you ever wondered why you are so anxious, sad, worried, angry, or how to stop these emotions from affecting your life and your relationships? If you answered "yes" then let's talk. I have worked for over 25 years with individuals who are suffering from depression and anxiety. Don't be afraid to embrace how great you are. Change starts with just one action and you have what it takes to change. Please call me or contact me through email. The most important thing is that you reach out for help.
Throughout life we are all challenged by change and events that cause emotional conflict. There are times when we may feel overwhelmed by these challenges, confused by the changes, and unable to see possible solutions. One of the first steps toward those solutions may be choosing to seek the help of a licensed professional. Therapy can help in discovering our capacity to learn new ways of perceiving that may lead to a more satisfying way of seeing life. Then change and personal growth will occur.
Throughout life we are all challenged by change and events that cause emotional conflict. There are times when we may feel overwhelmed by these challenges, confused by the changes, and unable to see possible solutions. One of the first steps toward those solutions may be choosing to seek the help of a licensed professional. Therapy can help in discovering our capacity to learn new ways of perceiving that may lead to a more satisfying way of seeing life. Then change and personal growth will occur.
Kimberly Keon
Counselor, MSEd, LCAC, LMHC, MAC, CCMHC
Verified Verified
1 Endorsed
Munster, IN 46321
You may be greeted by my co-counselor with a wagging tail or a gentle lean into your body to welcome you. Therapy may seem intimidating and making change may seem daunting, but you do not have to do it alone. I bring compassion to every session. Together we could discover new paths for the future.
You may be greeted by my co-counselor with a wagging tail or a gentle lean into your body to welcome you. Therapy may seem intimidating and making change may seem daunting, but you do not have to do it alone. I bring compassion to every session. Together we could discover new paths for the future.
Mental health is the most intimate non-physical relationship a person can have with another. I provide a safe, compassionate, culturally responsive, and collaborative environment. Additionally, sessions are realistic, non-judgmental yet; a direct environment for you to heal and feel good with your decisions. My clinical style of psychotherapy includes psychodynamic, humanistic, existential, and motivational interviewing. I believe that therapy is a guide to introduce you to yourself, by raising awareness and helping you have insight into understanding your inner conflicts, such as who are you really? Who would you like to become?
Mental health is the most intimate non-physical relationship a person can have with another. I provide a safe, compassionate, culturally responsive, and collaborative environment. Additionally, sessions are realistic, non-judgmental yet; a direct environment for you to heal and feel good with your decisions. My clinical style of psychotherapy includes psychodynamic, humanistic, existential, and motivational interviewing. I believe that therapy is a guide to introduce you to yourself, by raising awareness and helping you have insight into understanding your inner conflicts, such as who are you really? Who would you like to become?
I believe the counseling relationship is significant in the healing process and I make it a priority to create a warm, safe environment in which each client’s unique story can be heard. Using insight oriented therapy to bring clients to better awareness, I also utilize cognitive behavioral techniques and EMDR therapy in helping clients reduce and manage any symptoms they may have. I will use Christian principles as directed by each client’s faith journey. I love what I do and thank all of my clients for granting me the privilege of working with them and for teaching me more about life and perseverance.
I believe the counseling relationship is significant in the healing process and I make it a priority to create a warm, safe environment in which each client’s unique story can be heard. Using insight oriented therapy to bring clients to better awareness, I also utilize cognitive behavioral techniques and EMDR therapy in helping clients reduce and manage any symptoms they may have. I will use Christian principles as directed by each client’s faith journey. I love what I do and thank all of my clients for granting me the privilege of working with them and for teaching me more about life and perseverance.
See more therapy options for Munster
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.