Grief Therapists in Mooresville, IN
![Photo of Sara Taft, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/58e5757d-a6d8-4412-934f-43bebc7eb879/2/320x400.jpeg)
If you are looking to provide your child with extra support to navigate grief or life changes, reach out to get a parent session scheduled so that we can create a plan of action together to help your kid.
Are you a parent worried about changes in your child's behavior, attitude, or relationships? Has your child lost someone important in their life? Maybe your child is experiencing difficulty adjusting to a new phase of life as they move to middle school or high school? Or is struggling with the transition to college?
If you are looking to provide your child with extra support to navigate grief or life changes, reach out to get a parent session scheduled so that we can create a plan of action together to help your kid.
Are you a parent worried about changes in your child's behavior, attitude, or relationships? Has your child lost someone important in their life? Maybe your child is experiencing difficulty adjusting to a new phase of life as they move to middle school or high school? Or is struggling with the transition to college?
![Photo of Nikki Hurley-Hines, MA, LMHC, LPC, Counselor](https://photos.psychologytoday.com/dc988d87-dc05-41eb-8ee4-1b7df3a98701/2/320x400.jpeg)
Even the "little" things feel overwhelming. Balancing work, relationships, and that inner voice that says you're not good enough is a constant struggle. Dealing with anxiety, depression, grief, trauma, or relationship distress can make you feel like you're losing control. Despite looking like you've got your shit together, you're plagued with self-doubt, irritability, and a sense of hopelessness, and it's hard to make lasting changes. To put it plainly, life feels exhausting. But now, you're determined to break the cycle. You’re ready for relief, to quiet your mind, and above all, to take control of your life.
Even the "little" things feel overwhelming. Balancing work, relationships, and that inner voice that says you're not good enough is a constant struggle. Dealing with anxiety, depression, grief, trauma, or relationship distress can make you feel like you're losing control. Despite looking like you've got your shit together, you're plagued with self-doubt, irritability, and a sense of hopelessness, and it's hard to make lasting changes. To put it plainly, life feels exhausting. But now, you're determined to break the cycle. You’re ready for relief, to quiet your mind, and above all, to take control of your life.
![Photo of Charles Lucas, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/792e0b25-1b05-4514-996f-88eb8fdd430c/2/320x400.jpeg)
Everyone deserves a chance to live their best life. Many people come to counseling when they are feeling lost, stuck in negative patterns, and frustrated about their behaviors. They feel unheard and sometimes struggle to explain exactly what they are going through. As your counselor, my goal is to create a safe and supportive environment where you have a voice and can feel inspired to make positive changes that will improve your quality of life. I offer a safe non-judgmental environment that is predicated on empathy, respect, acceptance, and growth.
Everyone deserves a chance to live their best life. Many people come to counseling when they are feeling lost, stuck in negative patterns, and frustrated about their behaviors. They feel unheard and sometimes struggle to explain exactly what they are going through. As your counselor, my goal is to create a safe and supportive environment where you have a voice and can feel inspired to make positive changes that will improve your quality of life. I offer a safe non-judgmental environment that is predicated on empathy, respect, acceptance, and growth.
![Photo of Lindsey Southwick, LCSW, CSAYC, CPT, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/70e466ac-006b-4903-bd95-17fad60ec765/1/320x400.jpeg)
Lindsey Southwick
Clinical Social Work/Therapist, LCSW, CSAYC, CPT, EMDR
Verified Verified
Mooresville, IN 46158 (Online Only)
Welcome, I am glad you are here! I am an experienced therapist that's willing to listen and validate you. My goal is to have everyone feel welcomed and heard. I am an adolescent and adult certified professional trauma, CSAYC, therapist working with trauma victims from war, sexual abuse, domestic abuse, physical and emotional abuse, individuals fleeing countries, of all ages and backgrounds, using somatic psychology, trauma-focused therapy, emotionally focused therapy, cognitive trauma therapy, and EMDR tools, family system approach, and client center therapy.
Welcome, I am glad you are here! I am an experienced therapist that's willing to listen and validate you. My goal is to have everyone feel welcomed and heard. I am an adolescent and adult certified professional trauma, CSAYC, therapist working with trauma victims from war, sexual abuse, domestic abuse, physical and emotional abuse, individuals fleeing countries, of all ages and backgrounds, using somatic psychology, trauma-focused therapy, emotionally focused therapy, cognitive trauma therapy, and EMDR tools, family system approach, and client center therapy.
![Photo of Brittany Smogoleski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ba6c15aa-7b28-4b73-b0e7-a70d967de55c/1/320x400.png)
Hi, I'm Brittany. I'm so happy that you have decided to take the next step to create your ideal life. I am a dedicated and compassionate counselor with a passion for empowering individuals to overcome life's challenges, unlock their potential, and lead fulfilling lives. With multiple years of experience and a commitment to fostering positive change, I am here to provide the support and guidance you need on your journey toward personal growth and well-being. My approach to counseling is rooted in empathy, respect, and collaboration.
Hi, I'm Brittany. I'm so happy that you have decided to take the next step to create your ideal life. I am a dedicated and compassionate counselor with a passion for empowering individuals to overcome life's challenges, unlock their potential, and lead fulfilling lives. With multiple years of experience and a commitment to fostering positive change, I am here to provide the support and guidance you need on your journey toward personal growth and well-being. My approach to counseling is rooted in empathy, respect, and collaboration.
![Photo of Sheryl Barnett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/32b2425e-aa03-419d-b8e0-353ec53a95a6/1/320x400.jpeg)
Sheryl Barnett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mooresville, IN 46158 (Online Only)
Welcome! I was once taught that a person’s mental health improves just by taking the initial steps to schedule a therapy appointment. You are taking the first step towards making lasting change. As a licensed clinical social worker, I recognize your story matters and I want to provide you with a secure, caring environment where you can process your feelings, work towards your personal goals and gain practical tools to launch you to new perspectives.
Welcome! I was once taught that a person’s mental health improves just by taking the initial steps to schedule a therapy appointment. You are taking the first step towards making lasting change. As a licensed clinical social worker, I recognize your story matters and I want to provide you with a secure, caring environment where you can process your feelings, work towards your personal goals and gain practical tools to launch you to new perspectives.
![Photo of Ashley Ashton - Ashton Therapeutics PLLC, MSW, LICSW, MHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6a2d52a9-a298-4145-b574-2b2377347e9c/1/320x400.jpeg)
Ashton Therapeutics PLLC
Clinical Social Work/Therapist, MSW, LICSW, MHP
Verified Verified
Mooresville, IN 46158
Waitlist for new clients
I offer services for: Individuals, ages 18+, as well as those with court mandated treatment I do not offer: Crisis Coverage or Case Management Services
I offer services for: Individuals, ages 18+, as well as those with court mandated treatment I do not offer: Crisis Coverage or Case Management Services
![Photo of Ronald J Beebe - Positive Focus Mental Health Services, LMFT, PsyD, HSPP, Psychologist](https://photos.psychologytoday.com/a367c1ab-84f8-483d-91ef-e1b82465cc1c/1/320x400.jpeg)
Positive Focus Mental Health Services
Psychologist, LMFT, PsyD, HSPP
Verified Verified
1 Endorsed
Mooresville, IN 46158
When most people are seeking a therapist, they are looking for someone they “click” with. I get it. Reaching out for help, whether it's walking in to a therapists office, over the phone or online is a big step and takes courage. Everyone needs to feel when they do so that the person they have chosen to help them fits with them and their needs well. I couldn’t agree more. Therapy is a relationship. When life is hard, you want someone you're comfortable with to help address the struggles and challenges you face everyday. You want someone who gets you, that is relateable and you feel is qualified to help get you there!
When most people are seeking a therapist, they are looking for someone they “click” with. I get it. Reaching out for help, whether it's walking in to a therapists office, over the phone or online is a big step and takes courage. Everyone needs to feel when they do so that the person they have chosen to help them fits with them and their needs well. I couldn’t agree more. Therapy is a relationship. When life is hard, you want someone you're comfortable with to help address the struggles and challenges you face everyday. You want someone who gets you, that is relateable and you feel is qualified to help get you there!
![Photo of Robin Novicki, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c1e155e7-d498-49d8-b7bd-f3b6fdec2d3e/3/320x400.jpeg)
Robin Novicki
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Mooresville, IN 46158
Waitlist for new clients
I love my job because it's not about me. It's about coming alongside you on your journey in life. It's about getting the right counseling fit for you, even if that means its not me. It means helping you sort through what's happening in your life. I work with individuals, couples, families, and teens who are experiencing life challenges of all kinds. Two areas of importance to me are couples in relationship distress and families who have a family member or child with a developmental disability. I have a child with Down Syndrome and a deep understanding of how disability can impact individuals and families.
I love my job because it's not about me. It's about coming alongside you on your journey in life. It's about getting the right counseling fit for you, even if that means its not me. It means helping you sort through what's happening in your life. I work with individuals, couples, families, and teens who are experiencing life challenges of all kinds. Two areas of importance to me are couples in relationship distress and families who have a family member or child with a developmental disability. I have a child with Down Syndrome and a deep understanding of how disability can impact individuals and families.
![Photo of Darin Hays, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/873cce8f-b672-49dd-a563-f63dfbd6d3a7/1/320x400.jpeg)
Thank you for taking the first step to consider reaching out. I would love to partner with you to find the treatment that will work best for you in this process while reminding you that there is hope and you do matter. I believe that the most important aspect of the therapeutic experience is the presence of someone who cares and who will listen. If you schedule with me, I will walk with you on your journey and provide those things for you. If you are feeling overwhelmed with life or want to find some direction, please reach out and let's get you living your life abundantly and to its fullest.
Thank you for taking the first step to consider reaching out. I would love to partner with you to find the treatment that will work best for you in this process while reminding you that there is hope and you do matter. I believe that the most important aspect of the therapeutic experience is the presence of someone who cares and who will listen. If you schedule with me, I will walk with you on your journey and provide those things for you. If you are feeling overwhelmed with life or want to find some direction, please reach out and let's get you living your life abundantly and to its fullest.
![Photo of Moriah Veach, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f3abce2-bfb4-4089-b8c8-40a454ca48a5/2/320x400.jpeg)
What makes people do what they do? That question has fascinated me since childhood, so it’s no surprise when I found herself called to counseling. While earning my undergraduate degree in psychology from Cedarville University, I served an internship at Care to Change and was particularly impressed with the approach combining the evidence-based practices I was learning in classrooms with the Biblical foundation that has long been at the center of my life.
What makes people do what they do? That question has fascinated me since childhood, so it’s no surprise when I found herself called to counseling. While earning my undergraduate degree in psychology from Cedarville University, I served an internship at Care to Change and was particularly impressed with the approach combining the evidence-based practices I was learning in classrooms with the Biblical foundation that has long been at the center of my life.
15 Second Videos
Nikki Hurley-Hines
Darin Hays
Jackie Hunter
![Photo of Sequoyah M Sullivan, BSW, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/6b5b2210-3880-4b7a-8dbe-4696263aacf4/4/320x400.jpeg)
Hey there! I'm excited you're here. Balancing work, relationships, and family can be extremely difficult. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and wellbeing.Whether you are grappling with anxiety, depression, communication challenges,boundary setting, familial matters, or relationship issues, please know that I am here to support you every step of the way.Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life.
Hey there! I'm excited you're here. Balancing work, relationships, and family can be extremely difficult. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and wellbeing.Whether you are grappling with anxiety, depression, communication challenges,boundary setting, familial matters, or relationship issues, please know that I am here to support you every step of the way.Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life.
![Photo of Jackie Hunter, LPCC, Counselor](https://photos.psychologytoday.com/4fd2f2c3-5c42-40fb-9c16-01ae16de7a6c/1/320x400.jpeg)
Hi there. I'm so happy you found my counseling profile. I have experience with a wide array of issues including depression, anxiety, alcohol and drug issues, PTSD, personality disorders, bipolar and other mood disorders, eating disorders, trauma, and relationship issues. I have an eclectic approach to therapy using different techniques such as motivational interviewing, solution-focused therapy, cognitive behavioral therapy, positive psychology, psychoeducation, dialectical behavioral therapy, and person-centered therapy.
Hi there. I'm so happy you found my counseling profile. I have experience with a wide array of issues including depression, anxiety, alcohol and drug issues, PTSD, personality disorders, bipolar and other mood disorders, eating disorders, trauma, and relationship issues. I have an eclectic approach to therapy using different techniques such as motivational interviewing, solution-focused therapy, cognitive behavioral therapy, positive psychology, psychoeducation, dialectical behavioral therapy, and person-centered therapy.
![Photo of Heather A Eberth-Teike ~ Synergy Wellness Llc, MSW, LCSW, ES MH/L, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ebae3957-0d08-4421-9856-86e3602e3e02/2/320x400.jpeg)
Heather A Eberth-Teike ~ Synergy Wellness Llc
Clinical Social Work/Therapist, MSW, LCSW, ES MH/L
Verified Verified
3 Endorsed
Mooresville, IN 46158
Not accepting new clients
Greetings! I believe that the client-therapist relationship is of utmost importance to have a productive therapy experience. I suggest taking time to thoroughly screen your mental health provider to ensure a "good fit"/connection. My specialties incl indiv & family therapy,high conflict divorce/family adjustment issues.I also provide therapy to those experiencing social/emotional/ behavioral issues, ADHD, mood disorders, attachment issues,disengaged youth & sexually problematic youth. If you question if I would be a good fit for you,I can respond to EMAILS ONLY PLEASE and we can discuss your specific needs & scheduling/availability.
Greetings! I believe that the client-therapist relationship is of utmost importance to have a productive therapy experience. I suggest taking time to thoroughly screen your mental health provider to ensure a "good fit"/connection. My specialties incl indiv & family therapy,high conflict divorce/family adjustment issues.I also provide therapy to those experiencing social/emotional/ behavioral issues, ADHD, mood disorders, attachment issues,disengaged youth & sexually problematic youth. If you question if I would be a good fit for you,I can respond to EMAILS ONLY PLEASE and we can discuss your specific needs & scheduling/availability.
More Therapists Nearby
![Photo of Jeff Newton, LMFTA, CSAYC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/43c5a1e6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jeff Newton
Marriage & Family Therapist Associate, LMFTA, CSAYC
Verified Verified
1 Endorsed
Plainfield, IN 46168
Those currents might include, dealing with blended parenting, living in the aftermath of trauma or crisis, grief/loss or in strengthening and finding fresh fulfillment in your relationships.
One of the staples of life is change. Change can be viewed as a positive or in a not-so-positive manner. Change affects us not only in relation to events but in how we perceive each other. For over 32 years, I have walked alongside individuals and families through change. Change pulls at the core of who we are and often in this tug-of-war, we find ourselves frustrated, lost, feeling helpless and with major questions. Let's journey through these questions together.
Those currents might include, dealing with blended parenting, living in the aftermath of trauma or crisis, grief/loss or in strengthening and finding fresh fulfillment in your relationships.
One of the staples of life is change. Change can be viewed as a positive or in a not-so-positive manner. Change affects us not only in relation to events but in how we perceive each other. For over 32 years, I have walked alongside individuals and families through change. Change pulls at the core of who we are and often in this tug-of-war, we find ourselves frustrated, lost, feeling helpless and with major questions. Let's journey through these questions together.
![Photo of Amanda l Trenta, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/401d8092-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Amanda l Trenta
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainfield, IN 46168 (Online Only)
I have a wealth of experience in working with PTSD, Sexual Assault victims, Anxiety, Depression, Bereavement, Relational Problems and many other emotional and behavioral difficulties with Children, Adolescents, Teens, and Adults.
I am a retired US Army Social Worker. I am compassionate, flexible, accessible, and genuinely concerned for the health and welfare of those I serve. I enjoy working with adults and children alike and appreciate the courage and strength it takes to seek assistance for those difficult times in your life and strive to make that decision both easy and worthwhile. I will work with you to determine what is most important to you and define your goals. I look forward to learning your strengths and challenges, and to developing a plan that will be custom-tailored to you and you alone.
I have a wealth of experience in working with PTSD, Sexual Assault victims, Anxiety, Depression, Bereavement, Relational Problems and many other emotional and behavioral difficulties with Children, Adolescents, Teens, and Adults.
I am a retired US Army Social Worker. I am compassionate, flexible, accessible, and genuinely concerned for the health and welfare of those I serve. I enjoy working with adults and children alike and appreciate the courage and strength it takes to seek assistance for those difficult times in your life and strive to make that decision both easy and worthwhile. I will work with you to determine what is most important to you and define your goals. I look forward to learning your strengths and challenges, and to developing a plan that will be custom-tailored to you and you alone.
![Photo of April R Linville, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f993d004-0c24-4f2e-8933-4af19d62dbb3/2/320x400.jpeg)
April R Linville
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Camby, IN 46113 (Online Only)
I have experience helping people with the following issues: trauma, depression; anxiety; panic attacks; post traumatic stress disorder; survivors of physical, sexual and emotional abuse; social anxiety; lack of assertive communication skills; personal boundary problems; co-dependency; grief and adjusting to new life circumstances.
Are you looking to recover your life? Develop joy and peace? Resolve the pain? Improve your social and relationship skills? Would you like to discover your true heart and live with purpose and meaning? I would like to assist you in reaching your goals. I meet with all my clients online and offer convenient afternoon and evening hours. Online therapy eliminates commute time. Here are some authors and organizations that influence my style of therapy: Life Model Works; John Townsend; Henry Cloud; Transformation Prayer Ministry; Joy Starts Here; Prepare-Enrich; Dr. Daniel Amen.
I have experience helping people with the following issues: trauma, depression; anxiety; panic attacks; post traumatic stress disorder; survivors of physical, sexual and emotional abuse; social anxiety; lack of assertive communication skills; personal boundary problems; co-dependency; grief and adjusting to new life circumstances.
Are you looking to recover your life? Develop joy and peace? Resolve the pain? Improve your social and relationship skills? Would you like to discover your true heart and live with purpose and meaning? I would like to assist you in reaching your goals. I meet with all my clients online and offer convenient afternoon and evening hours. Online therapy eliminates commute time. Here are some authors and organizations that influence my style of therapy: Life Model Works; John Townsend; Henry Cloud; Transformation Prayer Ministry; Joy Starts Here; Prepare-Enrich; Dr. Daniel Amen.
![Photo of Laurel Hicks - Laurel Hicks, LCSW, LLC, LCSW, LCAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c8a7164-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Laurel Hicks, LCSW, LLC
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
2 Endorsed
Plainfield, IN 46168
I offer several specialities: grief work with adolescents and adults, anxiety reduction, adoption/fertility issues, anger management, court-ordered treatment, transitioning to life after divorce, self-esteem/confidence struggles, Aviation professionals assessments, troubled teens, depression, anxiety/panic, addictions, LGTBQ issues and workplace issues.
I am a Licensed Clinical Social Worker with 18+ years of experience working with survivors of abuse, war veterans, adults of all ages and adolescents. I strive to provide exceptional services to my clients through utilizing a holistic approach of understanding an individual's needs. The services I provide are tailored to the needs of each client with the goal of using the most comfortable approach possible. If you are interested in improving your interpersonal relationships, work/academic performance, seeking solutions to specific problems or improving coping skills, please visit email or call.
I offer several specialities: grief work with adolescents and adults, anxiety reduction, adoption/fertility issues, anger management, court-ordered treatment, transitioning to life after divorce, self-esteem/confidence struggles, Aviation professionals assessments, troubled teens, depression, anxiety/panic, addictions, LGTBQ issues and workplace issues.
I am a Licensed Clinical Social Worker with 18+ years of experience working with survivors of abuse, war veterans, adults of all ages and adolescents. I strive to provide exceptional services to my clients through utilizing a holistic approach of understanding an individual's needs. The services I provide are tailored to the needs of each client with the goal of using the most comfortable approach possible. If you are interested in improving your interpersonal relationships, work/academic performance, seeking solutions to specific problems or improving coping skills, please visit email or call.
![Photo of Lori Riley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7bb41fcf-78c8-4eae-9ca3-44ef5da6b6fa/2/320x400.jpeg)
Lori Riley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Plainfield, IN 46168 (Online Only)
Life stressors can become overwhelming. Depression, anxiety, unresolved grief, and low self-esteem can leave a person feeling unable to cope. As a therapist my goal is to meet clients where they are and assist them in developing coping skills that fit their situations. We can work together to help you increase contentment, peace, and find new ways to cope.
Life stressors can become overwhelming. Depression, anxiety, unresolved grief, and low self-esteem can leave a person feeling unable to cope. As a therapist my goal is to meet clients where they are and assist them in developing coping skills that fit their situations. We can work together to help you increase contentment, peace, and find new ways to cope.
![Photo of Jennifer Lee, MA, LMHC, Counselor](https://photos.psychologytoday.com/ddaa2c32-9219-4b0d-becd-ab35f3f2cef3/1/320x400.jpeg)
Jennifer is particularly passionate about supporting individuals through midlife transitions, grief, and women’s issues.
Jennifer Lee, LMHC, offers empathetic and personalized therapy services to individuals seeking support and healing in their mental health journey. Jennifer is dedicated to fostering genuine connections with her clients and providing tailored treatment plans to address their unique needs. With a Master’s Degree in Clinical Mental Health Counseling from Ball State University, Jennifer brings a depth of clinical expertise and a compassionate approach to her practice. She specializes in treating a wide range of mental health concerns, including anxiety, depression, PTSD/trauma, and postpartum depression/anxiety.
Jennifer is particularly passionate about supporting individuals through midlife transitions, grief, and women’s issues.
Jennifer Lee, LMHC, offers empathetic and personalized therapy services to individuals seeking support and healing in their mental health journey. Jennifer is dedicated to fostering genuine connections with her clients and providing tailored treatment plans to address their unique needs. With a Master’s Degree in Clinical Mental Health Counseling from Ball State University, Jennifer brings a depth of clinical expertise and a compassionate approach to her practice. She specializes in treating a wide range of mental health concerns, including anxiety, depression, PTSD/trauma, and postpartum depression/anxiety.
See more therapy options for Mooresville
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Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.