Therapists in Monroe County, IN

Trauma...COVID fatigue...current political climate...feeling stuck...anxiety...wanting more from life...clients come to me for many reasons. My holistic, body-oriented psychotherapy & health services are based on principles of wholeness, positive psychology, & empowerment. It's about more than venting stress. It's about identifying & transcending challenges/roadblocks/speedbumps. It's about cultivating happiness/peace/well-being, learning & expanding tools, discovering & nurturing your authentic self & the resources you already have, & seeing yourself as the complex & unique being you are. Cultivate a life of thriving!

I am currently accepting therapy referrals for adults (18+) with eating disorders, depression, anxiety, and adjustment issues. I am accepting referrals for ADHD evaluations of adults (18+). I enjoy helping therapy clients restore their relationship with food and eating, improve their body image, and learn to experience and express underlying emotions in healthy ways. I aim to provide my therapy clients with a safe and supportive space where they will feel comfortable being their authentic selves.

My work is focused on the here and now, and how to be gentle and kind with ourselves and others. So when we talk about the past we will deal with what you feel now. This helps people learn new ways of regulating emotions so they work for you rather than against you. I take Anthem, Medicare, and Tricare insurance. I work with depression, anxiety, addictions, couples counseling, coping with chronic illness, problems of aging, and military issues.

We all have challenges we face and in moving through those it is so helpful to have guidance. I see my role as providing a safe space for you to feel comfortable sharing your journey. I can assist you in discovering new insights into your situation, bringing clarity regarding your challenges, recognizing unhelpful ways of thinking, developing new skills and cultivating optimal potential for growth and desired changes. Our relationship that develops and grows is the foundation of the collaborative work we can do offering encouragement and support along the way.

Welcome to therapy, a space just for you. Life can be incredibly overwhelming, and it's okay to feel lost or broken sometimes. Remember, you have the strength to heal and rediscover yourself. I'm here to support you on this journey, offering more than just a listening ear—I'm here to help you feel and process your emotions.In our sessions, we’ll work together to piece everything back together, helping you become the best version of yourself. Taking the step to start therapy shows your courage and commitment to living a happier, more authentic life. It’s time to stop numbing the pain and start truly feeling again.

Hi there, I’m Helen. As a therapist, I would like to start our journey by earnestly getting to know you. I want to hear your story. I’m looking to build a genuine connection because I value our time together. I will use encouragement, advocacy, compassion, sense of humor, and a solution-focused approach as my guiding qualities in our work together. I have worked with clients across the life-span from birth to death with over a decade of experience working with children, teens and families as well as two years of experience as a hospice social worker. I am currently accepting telehealth clients only.

Important: telehealth appointments only for patients in Washington State and Indiana. I do not currently provide face-to-face, in-office appointment. Telehealth video appointments only. Feeling stressed or overwhelmed and needing support to cope with life challenges? Need some relief, or to see the light at the end of the tunnel? Life is hard. Sometimes you need empathetic support and expert guidance to cope with complicated and stressful situations.

Rihona Bing-English, LSW, resident therapist at Compassionate Living Now, devotes herself to creating sincere and collaborative relationships that center on each client’s unique experience. Her therapeutic approach is grounded in radical acceptance and compassion to create a therapeutic environment that welcomes clients to bring their whole selves into an empathic, and non-judgmental environment that prioritizes creating meaningful change.

My ideal client is someone who feels stuck concerning their relationships, emotions, work, finances, health, or purpose. They are looking for an identity outside of parent or worker. They are feeling depressed and hopeless lately. They are the type that is generally anxious, worried, or on edge. Their goal may be to change their life, but they are not sure how. They may have tried a ton of different self-help, spiritual, or healing modalities on their own but had moments where they have started to think it's never going to happen for them. They need to break free of nonproductive cycles and poor choices to change their lives.

The path to healing is a spiritual, physical, and psychological process. Utilizing an integrative approach, my goal for every client is to help them discover healing through an intimate relationship with Christ. Together, I will walk with you as you discover areas in your life; in your thought processes and in your relationships, that require understanding, encouragement, and awareness in order to arrive at true healing.

Loss is a feeling that is ever present in our hearts, minds, and souls. Have you experienced a loss? The death of a loved one: human or animal? Are you facing a terminal illness or situation related to an accident that is challenging your life continuing as it had in the past? Are you wanting to prepare for your end of life routine emotionally? Have you lost something in your life that is important to you? My practice focuses on supporting those whom are facing life changing circumstances related to the feeling of loss and need a safe space to talk about the range of emotions that go along with these painful life experiences.

~I am currently not accepting new clients~ Considering therapy is a courageous step to take, as it often seems easier to avoid what is uncomfortable than to face it. It is important that we develop a safe, trusting, and comfortable relationship as the foundation to address the issues that brought you in. I have 22 years of experience working with children, adolescents, families, and adults. My treatment approach is guided by family systems, insight-oriented, and attachment theories.

Perhaps you have been feeling overwhelmed, tired, or inadequate. You might find yourself trapped in repetitive thoughts and behaviors while grappling with past trauma. These experiences are common for those with OCD and PTSD, and help is available. Through evidence-based practices such as Exposure Response Prevention (ERP) and Eye Movement Desensitization and Reprocessing (EMDR), we can work towards healthier thoughts, feelings, behaviors, and routines.

If you're ready to make positive changes, whether dealing with multiple diagnoses, emotional dysregulation, or relationship challenges, we can work together to achieve your goals. As a compassionate psychotherapist, I’m dedicated to helping you navigate these challenges. With a Master of Social Work from Indiana University Bloomington and continuing Master of Business Administration from the University of Illinois Urbana-Champaign, I combine clinical expertise with strategic insight. I use CBT, SFBT, MI, and Psychodynamic Therapy to provide holistic, client-centered care in a safe, non-judgmental space.

Life's hurts are sometimes too hard to manage, and this pain will often show up as depression, anxiety, and dysfunctional behaviors. You are here because you are looking for help for yourself or someone else. I would love to offer the support you need. My approach is to offer validation, create a safe space of unconditional support and acceptance and maintain a balance of mindful awareness and a genuine and empathetic therapeutic relationship. For children ages 6 through 12, I am also trained in Play Therapy.

ACCEPTING CLIENTS As an LCSW for almost 20 years, I look forward to the opportunity to work with you on your goals. Each of us has the potential for positive change and it is often easier to achieve this with a therapist. I primarily utilize strength-based, systems, trauma, and cognitive behavioral therapy. I have experience empowering individuals facing grief & loss, addiction, MAT, trauma, depression, anxiety, bipolar disorders, as well as other life stressors. Clients include teenagers, young adults, adults, and older adults."When we are no longer able to change the situation, we are challenged to change ourselves" V. Frankl.

I am an existential-humanistic counselor, meaning that I am here to support my clients as they navigate a world that for lots of people can be alienating, isolating and dehumanizing. It is my hope that through meaningful connection is it possible to gain resilience and experience liberation from patterns that no longer serve us.

Milestones is a certified outpatient mental health clinic offering a wide range of supports. With 20 years of experience, we provide a unique combination of behavior and therapeutic approaches to address mental health needs and provide personal care for each of our clients. Milestones has master's-level clinicians and a variety of support services staff available to meet the needs of children, adolescents, families and individuals with developmental disabilities.

I have a waitlist. If you are in a life crisis, a life shift, need behavioral changes, feel "stuck" or if you have found yourself in "transition" where life is demanding you adjust, I would be honored to assist you on your journey. I have a deep respect for the strength, resilience, and depth of people and am passionate about assisting with healing and authentic growth. My style is collaborative and integrates a variety of counseling approaches including; cognitive, behavioral, interpersonal, educational, supportive and spiritual.