Therapists in Monroe County, IN

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Photo of Cami R Lokken, PhD, HSPP, Psychologist
Cami R Lokken
Psychologist, PhD, HSPP
Verified Verified
Bloomington, IN 47401
Not accepting new clients
While no approach is effective for everyone, I aim to collaborate with you about your experiences and preferences, together with what research suggests may be most effective. Over 20 years of experience has shown me that this combination of compassionate individualized understanding with evidence-based strategies works for many clients. Now offering Internal Family Systems Therapy (IFS) in addition to Cognitive Behavioral Therapy (CBT). My experience as a health and wellness coach may also assist you in influencing lifestyle factors that impact your health.
While no approach is effective for everyone, I aim to collaborate with you about your experiences and preferences, together with what research suggests may be most effective. Over 20 years of experience has shown me that this combination of compassionate individualized understanding with evidence-based strategies works for many clients. Now offering Internal Family Systems Therapy (IFS) in addition to Cognitive Behavioral Therapy (CBT). My experience as a health and wellness coach may also assist you in influencing lifestyle factors that impact your health.
(812) 619-9864 View (812) 619-9864
Photo of Lisa Ann McMichael, PsyD, Psychologist
Lisa Ann McMichael
Psychologist, PsyD
Verified Verified
Bloomington, IN 47403
Waitlist for new clients
Are you looking for therapy that addresses underlying issues, develops a toolbox of resources, and creates meaningful change? I offer a personalized, caring, integrative, non-judgmental, mind/body approach to create a supportive, empowering environment, optimized to identify your unique strengths, and assist in supporting the changes you want to happen in your life. I am an attachment and trauma informed therapist with over 25 years of experience. I believe that we have a tremendous ability to heal, change, grow, and develop a better understanding of ourselves.
Are you looking for therapy that addresses underlying issues, develops a toolbox of resources, and creates meaningful change? I offer a personalized, caring, integrative, non-judgmental, mind/body approach to create a supportive, empowering environment, optimized to identify your unique strengths, and assist in supporting the changes you want to happen in your life. I am an attachment and trauma informed therapist with over 25 years of experience. I believe that we have a tremendous ability to heal, change, grow, and develop a better understanding of ourselves.
(930) 666-1798 View (930) 666-1798
Photo of Helen Maria Johnston, LCSW, Clinical Social Work/Therapist
Helen Maria Johnston
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Bloomington, IN 47401  (Online Only)
Not accepting new clients
Hi there, I’m Helen. As a therapist, I would like to start our journey by earnestly getting to know you. I want to hear your story. I’m looking to build a genuine connection because I value our time together. I will use encouragement, advocacy, compassion, sense of humor, and a solution-focused approach as my guiding qualities in our work together. I have worked with clients across the life-span from birth to death with over a decade of experience working with children, teens and families as well as two years of experience as a hospice social worker. I am currently accepting telehealth clients only.
Hi there, I’m Helen. As a therapist, I would like to start our journey by earnestly getting to know you. I want to hear your story. I’m looking to build a genuine connection because I value our time together. I will use encouragement, advocacy, compassion, sense of humor, and a solution-focused approach as my guiding qualities in our work together. I have worked with clients across the life-span from birth to death with over a decade of experience working with children, teens and families as well as two years of experience as a hospice social worker. I am currently accepting telehealth clients only.
(812) 884-8095 View (812) 884-8095
Photo of Deborah Fisher, LMHC, Counselor
Deborah Fisher
Counselor, LMHC
Verified Verified
Bloomington, IN 47401
We all need help at times. Asking for it is not always easy - it is a vulnerable, brave act that requires courage and self-knowledge. Whether you are struggling with anxiety, depression, trauma, life changes (such as immigration, parenthood, loss of a loved one), career or university challenges, suicidal ideation, engaging in addictive, self-harming behaviors or feeling overwhelmed, directionless and lonely, my aim is to help you pay attention to your inner world, and to walk alongside you with kindness and respect to encourage clarity and healing so that you can live the life you desire.
We all need help at times. Asking for it is not always easy - it is a vulnerable, brave act that requires courage and self-knowledge. Whether you are struggling with anxiety, depression, trauma, life changes (such as immigration, parenthood, loss of a loved one), career or university challenges, suicidal ideation, engaging in addictive, self-harming behaviors or feeling overwhelmed, directionless and lonely, my aim is to help you pay attention to your inner world, and to walk alongside you with kindness and respect to encourage clarity and healing so that you can live the life you desire.
(812) 203-5528 View (812) 203-5528
Photo of Caitlin Porter, LCSW, Clinical Social Work/Therapist
Caitlin Porter
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IN 47405
My ideal client is someone who acknowledges a problem exists, even if they don’t quite know what it is. The source of that issue can be discovered and processed through therapy, leaving the client with effective tools and skills to cope with and manage their emotions.
My ideal client is someone who acknowledges a problem exists, even if they don’t quite know what it is. The source of that issue can be discovered and processed through therapy, leaving the client with effective tools and skills to cope with and manage their emotions.
(812) 541-9841 View (812) 541-9841
Photo of Christine J Arthur, MA, LMHC, ATR-BC, ATCS, Counselor
Christine J Arthur
Counselor, MA, LMHC, ATR-BC, ATCS
Verified Verified
Bloomington, IN 47404
Waitlist for new clients
Integrating art therapy, EMDR (Eye Movement Desensitization and Reprocessing) and talk therapy, I offer a unique treatment approach for adults, teens, and families. In my 27 years of practice, I have extensive experience working with trauma (PTSD), abuse, mood disorders, anxiety disorders (including OCD) and interpersonal/relationship difficulties. My approach is supportive, collaborative and strength-based. I find fulfillment in helping individuals experience empowerment, increase resilience and make life changes that are sustainable and rewarding. My office is located downtown Bloomington in the historic Faris Building.
Integrating art therapy, EMDR (Eye Movement Desensitization and Reprocessing) and talk therapy, I offer a unique treatment approach for adults, teens, and families. In my 27 years of practice, I have extensive experience working with trauma (PTSD), abuse, mood disorders, anxiety disorders (including OCD) and interpersonal/relationship difficulties. My approach is supportive, collaborative and strength-based. I find fulfillment in helping individuals experience empowerment, increase resilience and make life changes that are sustainable and rewarding. My office is located downtown Bloomington in the historic Faris Building.
(812) 758-4005 View (812) 758-4005
Photo of Sam Rosenberg, LCSW, Clinical Social Work/Therapist
Sam Rosenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IN 47401  (Online Only)
Being alive is no easy thing. Circumstances both internal and external can make existence very trying, but I believe in our innate inner capacity to heal. It is my job is to create a holding environment where we can work together to tap into that. I use a collaborative, client-centered approach and draw on my clinical experience in a variety of settings to settle on interventions that are going to work best for each individual. I operate under the assumption that you know yourself best, but I am happy to provide my clinical knowledge and experience to act as rudders through our work together in order to arrive at a place of hope.
Being alive is no easy thing. Circumstances both internal and external can make existence very trying, but I believe in our innate inner capacity to heal. It is my job is to create a holding environment where we can work together to tap into that. I use a collaborative, client-centered approach and draw on my clinical experience in a variety of settings to settle on interventions that are going to work best for each individual. I operate under the assumption that you know yourself best, but I am happy to provide my clinical knowledge and experience to act as rudders through our work together in order to arrive at a place of hope.
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Photo of Meagan Barnhart, LCSW, Clinical Social Work/Therapist
Meagan Barnhart
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IN 47404
Perhaps you have been feeling overwhelmed, tired, or inadequate. You might find yourself trapped in repetitive thoughts and behaviors while grappling with past trauma. These experiences are common for those with OCD and PTSD, and help is available. Through evidence-based practices such as Exposure Response Prevention (ERP) and Eye Movement Desensitization and Reprocessing (EMDR), we can work towards healthier thoughts, feelings, behaviors, and routines.
Perhaps you have been feeling overwhelmed, tired, or inadequate. You might find yourself trapped in repetitive thoughts and behaviors while grappling with past trauma. These experiences are common for those with OCD and PTSD, and help is available. Through evidence-based practices such as Exposure Response Prevention (ERP) and Eye Movement Desensitization and Reprocessing (EMDR), we can work towards healthier thoughts, feelings, behaviors, and routines.
(812) 646-9533 View (812) 646-9533
Photo of Sean Abraham, MSW, LCSW, Clinical Social Work/Therapist
Sean Abraham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bloomington, IN 47401  (Online Only)
My name is Sean Abraham and I'm a Licensed Clinical Social Worker in Indiana with a Bachelor’s and a Master’s degree in Social Work from Indiana University Bloomington. I have been in the field of social work and therapy for 6 years working with people to solve real problems in their lives. My experience includes working with those who have struggled with substance use, depression, anxiety, loss, communication problems, student life, as well as other mental health concerns. I enjoy being able to work one on one with individuals and witness the life changing journeys that everyone is capable of.
My name is Sean Abraham and I'm a Licensed Clinical Social Worker in Indiana with a Bachelor’s and a Master’s degree in Social Work from Indiana University Bloomington. I have been in the field of social work and therapy for 6 years working with people to solve real problems in their lives. My experience includes working with those who have struggled with substance use, depression, anxiety, loss, communication problems, student life, as well as other mental health concerns. I enjoy being able to work one on one with individuals and witness the life changing journeys that everyone is capable of.
(317) 647-1323 View (317) 647-1323
Photo of Reilly Tomlinson, LMHCA, Pre-Licensed Professional
Reilly Tomlinson
Pre-Licensed Professional, LMHCA
Verified Verified
1 Endorsed
Bloomington, IN 47404
Waitlist for new clients
Reilly Beaman, LMHCA, resident therapist at Compassionate Living Now, is committed to walking with her clients on their mental health journey, providing validation, guidance, and compassion along the way. She works with clients of all ages and treats anxiety, depression, interpersonal relationship issues, and trauma in adult clients. She has particular expertise and experience working with children and adolescents, utilizing play therapy to help young clients and their families work through behavior issues, excessive worries, communication issues, and much more.
Reilly Beaman, LMHCA, resident therapist at Compassionate Living Now, is committed to walking with her clients on their mental health journey, providing validation, guidance, and compassion along the way. She works with clients of all ages and treats anxiety, depression, interpersonal relationship issues, and trauma in adult clients. She has particular expertise and experience working with children and adolescents, utilizing play therapy to help young clients and their families work through behavior issues, excessive worries, communication issues, and much more.
(812) 370-5799 View (812) 370-5799
Photo of Victoria Fox, LCSW, Counselor
Victoria Fox
Counselor, LCSW
Verified Verified
Bloomington, IN 47405
My ideal client is someone who feels stuck concerning their relationships, emotions, work, finances, health, or purpose. They are looking for an identity outside of parent or worker. They are feeling depressed and hopeless lately. They are the type that is generally anxious, worried, or on edge. Their goal may be to change their life, but they are not sure how. They may have tried a ton of different self-help, spiritual, or healing modalities on their own but had moments where they have started to think it's never going to happen for them. They need to break free of nonproductive cycles and poor choices to change their lives.
My ideal client is someone who feels stuck concerning their relationships, emotions, work, finances, health, or purpose. They are looking for an identity outside of parent or worker. They are feeling depressed and hopeless lately. They are the type that is generally anxious, worried, or on edge. Their goal may be to change their life, but they are not sure how. They may have tried a ton of different self-help, spiritual, or healing modalities on their own but had moments where they have started to think it's never going to happen for them. They need to break free of nonproductive cycles and poor choices to change their lives.
(463) 263-3870 View (463) 263-3870
Photo of Christi Ryan, LCSW, Clinical Social Work/Therapist
Christi Ryan
Clinical Social Work/Therapist, LCSW
Verified Verified
Unionville, IN 47468  (Online Only)
Not accepting new clients
Hi, I'm so glad you're looking here, welcome. I am a licensed clinical therapist with around 30 years of professional work experience. I have treated; addictions, medical and psychiatric issues, end of life issues, aging, career changes, personal development and seeking meaning, loss of faith, religious, and spiritual trauma to name a few. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Your privacy is sacred to me. Taking the first step to seeking help during a hard time, takes a lot of resolve. Congratulations for getting to this part. Doing the work
Hi, I'm so glad you're looking here, welcome. I am a licensed clinical therapist with around 30 years of professional work experience. I have treated; addictions, medical and psychiatric issues, end of life issues, aging, career changes, personal development and seeking meaning, loss of faith, religious, and spiritual trauma to name a few. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Your privacy is sacred to me. Taking the first step to seeking help during a hard time, takes a lot of resolve. Congratulations for getting to this part. Doing the work
(812) 370-5175 View (812) 370-5175
Photo of Caesar Pacifici, PhD, HSPP, Psychologist
Caesar Pacifici
Psychologist, PhD, HSPP
Verified Verified
Bloomington, IN 47404
Waitlist for new clients
I am a licensed psychologist with a private practice in Bloomington, Indiana. I was educated and lived most of my life in New York City. In my private practice I work with teens, adults, couples, and families, and with people of all beliefs and backgrounds. My approach centers on developing a heart-to-heart connection with clients in an honest search for emotional blocks that prevent us from living a more fulfilling life. Together, we work to uncover and understand these blocks by objectively observing everyday reactions, attitudes, and beliefs in our relationships and activities.
I am a licensed psychologist with a private practice in Bloomington, Indiana. I was educated and lived most of my life in New York City. In my private practice I work with teens, adults, couples, and families, and with people of all beliefs and backgrounds. My approach centers on developing a heart-to-heart connection with clients in an honest search for emotional blocks that prevent us from living a more fulfilling life. Together, we work to uncover and understand these blocks by objectively observing everyday reactions, attitudes, and beliefs in our relationships and activities.
(812) 307-9943 View (812) 307-9943
Photo of Jay Cimmer, LMFT, LCAC, Marriage & Family Therapist
Jay Cimmer
Marriage & Family Therapist, LMFT, LCAC
Verified Verified
Bloomington, IN 47403  (Online Only)
Repeating mistakes, feeling out of control, worthless, ashamed, powerless, or believe you are not good enough? You are not alone. As a therapist for 30 years, I’ve worked with diverse populations and a variety of symptoms, taking a holistic approach valuing the whole person integrating mind and body. Sessions are driven by you; your goals and desires. Together we will identify and work through past trauma, limiting patterns, beliefs and subsequent actions. Please contact me to see if I'm the right therapist for you. I'd like to assist on your journey to identifying and alleviating blocks to living a more fulfilling life.
Repeating mistakes, feeling out of control, worthless, ashamed, powerless, or believe you are not good enough? You are not alone. As a therapist for 30 years, I’ve worked with diverse populations and a variety of symptoms, taking a holistic approach valuing the whole person integrating mind and body. Sessions are driven by you; your goals and desires. Together we will identify and work through past trauma, limiting patterns, beliefs and subsequent actions. Please contact me to see if I'm the right therapist for you. I'd like to assist on your journey to identifying and alleviating blocks to living a more fulfilling life.
(812) 505-2236 View (812) 505-2236
Photo of Jon Peters, MSW, LCSW, LICSW, Clinical Social Work/Therapist
Jon Peters
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Bloomington, IN 47404  (Online Only)
Important: telehealth appointments only for patients in Washington State and Indiana. I do not currently provide face-to-face, in-office appointment. Telehealth video appointments only. Feeling stressed or overwhelmed and needing support to cope with life challenges? Need some relief, or to see the light at the end of the tunnel? Life is hard. Sometimes you need empathetic support and expert guidance to cope with complicated and stressful situations.
Important: telehealth appointments only for patients in Washington State and Indiana. I do not currently provide face-to-face, in-office appointment. Telehealth video appointments only. Feeling stressed or overwhelmed and needing support to cope with life challenges? Need some relief, or to see the light at the end of the tunnel? Life is hard. Sometimes you need empathetic support and expert guidance to cope with complicated and stressful situations.
(812) 633-8930 View (812) 633-8930
Photo of Emma Jean McEvilly, MSEd, CYT1000, Counselor
Emma Jean McEvilly
Counselor, MSEd, CYT1000
Verified Verified
Bloomington, IN 47403
I specialize in helping people of all ages in managing the symptoms of trauma, stress, depression, anxiety, neurodiversity, disordered eating, body image, and more. I am particularly keen on working with people interested in spirtual wellness. I am passionate about working with adolescents, veterans, LGBTQIA folx, and culturally diverse peoples, among others. I bring warmth, positivity,  kindness, and compassion to my work. I have the utmost regard for each client's unique life story, personality, and goals. I aspire to make you feel seen, heard, and valued as the individual that you are.
I specialize in helping people of all ages in managing the symptoms of trauma, stress, depression, anxiety, neurodiversity, disordered eating, body image, and more. I am particularly keen on working with people interested in spirtual wellness. I am passionate about working with adolescents, veterans, LGBTQIA folx, and culturally diverse peoples, among others. I bring warmth, positivity,  kindness, and compassion to my work. I have the utmost regard for each client's unique life story, personality, and goals. I aspire to make you feel seen, heard, and valued as the individual that you are.
(812) 502-5234 View (812) 502-5234
Photo of Fiora Pizzo, MSW, LCSW, Clinical Social Work/Therapist
Fiora Pizzo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bloomington, IN 47404
Not accepting new clients
ACCEPTING CLIENTS As an LCSW for almost 20 years, I look forward to the opportunity to work with you on your goals. Each of us has the potential for positive change and it is often easier to achieve this with a therapist. I primarily utilize strength-based, systems, trauma, and cognitive behavioral therapy. I have experience empowering individuals facing grief & loss, addiction, MAT, trauma, depression, anxiety, bipolar disorders, as well as other life stressors. Clients include teenagers, young adults, adults, and older adults."When we are no longer able to change the situation, we are challenged to change ourselves" V. Frankl.
ACCEPTING CLIENTS As an LCSW for almost 20 years, I look forward to the opportunity to work with you on your goals. Each of us has the potential for positive change and it is often easier to achieve this with a therapist. I primarily utilize strength-based, systems, trauma, and cognitive behavioral therapy. I have experience empowering individuals facing grief & loss, addiction, MAT, trauma, depression, anxiety, bipolar disorders, as well as other life stressors. Clients include teenagers, young adults, adults, and older adults."When we are no longer able to change the situation, we are challenged to change ourselves" V. Frankl.
(812) 316-6856 View (812) 316-6856
Photo of Laura Petersen, MSW, LCSW, Clinical Social Work/Therapist
Laura Petersen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bloomington, IN 47403
Accepting New Clients. Welcome! Is it important to you to work through a difficult issue? It can be painful and unnecessary to do so alone. I invite you to contact me. I am a licensed clinical social worker and certified EMDR therapist with over 20 years of clinical experience. The basis of my practice is developing a supportive, safe and collaborative relationship with you while helping you access your inner resources. I enjoy working with people of all backgrounds and faiths. Issues commonly addressed includes trauma, college student concerns, anxiety, depression, stress and relationship issues.
Accepting New Clients. Welcome! Is it important to you to work through a difficult issue? It can be painful and unnecessary to do so alone. I invite you to contact me. I am a licensed clinical social worker and certified EMDR therapist with over 20 years of clinical experience. The basis of my practice is developing a supportive, safe and collaborative relationship with you while helping you access your inner resources. I enjoy working with people of all backgrounds and faiths. Issues commonly addressed includes trauma, college student concerns, anxiety, depression, stress and relationship issues.
(812) 419-3463 View (812) 419-3463
Photo of Brittany Sperka, MSW, LCSW, Clinical Social Work/Therapist
Brittany Sperka
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bloomington, IN 47405
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
(463) 241-6650 View (463) 241-6650
Photo of Dr. Stephanie Trent, PhD , LMHC , LCAC, Counselor
Dr. Stephanie Trent
Counselor, PhD , LMHC , LCAC
Verified Verified
Bloomington, IN 47405
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
(463) 583-9886 View (463) 583-9886
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See more therapy options for Monroe County

How does your Therapist compare?

Number of Therapists in Monroe County, IN

200+

Average cost per session

$130

Therapists in Monroe County, IN who prioritize treating:

94% Anxiety
87% Depression
77% Trauma and PTSD
74% Relationship Issues
71% Self Esteem
70% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

80% Elevance
76% BlueCross and BlueShield
71% UnitedHealthcare UHC | UBH

How Therapists in Monroe County, IN see their clients

66% In Person and Online
34% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Monroe County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.