Experiential Therapy in Mishawaka, IN
As of 8/20/24, some limited morning spots are available. If you’re looking for practical, affirming, and person-centered support, you’ve found the right page. I’m here to help you explore your goals and take intentional, logical, and manageable steps toward the life you'd like to see for yourself. Whether you are facing anxiety, depression, existential dread, grief, trauma, or just trying to figure yourself out or find your way in this world, I am here to be a consistent and reliable presence of support, compassion, and empowerment to support you in processing through your experiences and overcoming any obstacles you face.
As of 8/20/24, some limited morning spots are available. If you’re looking for practical, affirming, and person-centered support, you’ve found the right page. I’m here to help you explore your goals and take intentional, logical, and manageable steps toward the life you'd like to see for yourself. Whether you are facing anxiety, depression, existential dread, grief, trauma, or just trying to figure yourself out or find your way in this world, I am here to be a consistent and reliable presence of support, compassion, and empowerment to support you in processing through your experiences and overcoming any obstacles you face.
Christopher Wade Armentrout
Clinical Social Work/Therapist, LCSW
Verified Verified
Mishawaka, IN 46545
Not accepting new clients
I provide therapy to adolescents and adults experiencing depression, anxiety, suicidal thoughts, and other mood and anxiety based disorders. I rely on mindfulness and relationally focused treatment models, I work with clients to identify ineffective or unhelpful patterns in their lives and establish more workable solutions.I obtained my Master’s degree in Social Work from Aurora University. I have worked as a Clinical Social Worker in private practice and at Nationwide Children's Hospital providing individual and family counseling services for multiple mental health issues.
I provide therapy to adolescents and adults experiencing depression, anxiety, suicidal thoughts, and other mood and anxiety based disorders. I rely on mindfulness and relationally focused treatment models, I work with clients to identify ineffective or unhelpful patterns in their lives and establish more workable solutions.I obtained my Master’s degree in Social Work from Aurora University. I have worked as a Clinical Social Worker in private practice and at Nationwide Children's Hospital providing individual and family counseling services for multiple mental health issues.
More Therapists Nearby
Alexa Snyder
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Notre Dame, IN 46556
My name is Dr. Alexa Snyder, and along with Brenna Sadkin, I am co-owner of Fresh Start Life Solutions. Fresh Start Life Solutions, is an integrative Marriage and Family Therapy practice based out of Davie, Florida. Our therapists see clients regularly throughout the tri-county area. We each have experience working with individuals, couples, families, and groups. Upon meeting you, we will create a personalized treatment plan that will be best suited to you reaching your determined goals. In addition to in-office sessions, we offer the option of traveling to your home, as well as teletherapy sessions.
My name is Dr. Alexa Snyder, and along with Brenna Sadkin, I am co-owner of Fresh Start Life Solutions. Fresh Start Life Solutions, is an integrative Marriage and Family Therapy practice based out of Davie, Florida. Our therapists see clients regularly throughout the tri-county area. We each have experience working with individuals, couples, families, and groups. Upon meeting you, we will create a personalized treatment plan that will be best suited to you reaching your determined goals. In addition to in-office sessions, we offer the option of traveling to your home, as well as teletherapy sessions.
Quick Note: I am available in person in Indiana and online in Florida. Hi. I'm Bob and I am looking forward to working with you! I am always excited to help people reach their goals, improve their lives, and improve their relationships. I am a solution focused therapist. This means that I want to understand what is going on in your life and then transition to attempting to find the best solutions that work for you. I try to help people find manageable changes that can be collected over time to create big results.
Quick Note: I am available in person in Indiana and online in Florida. Hi. I'm Bob and I am looking forward to working with you! I am always excited to help people reach their goals, improve their lives, and improve their relationships. I am a solution focused therapist. This means that I want to understand what is going on in your life and then transition to attempting to find the best solutions that work for you. I try to help people find manageable changes that can be collected over time to create big results.
Feeling anxious, stressed or depressed? Many people are overwhelmed these days. There is help.
Feeling anxious, stressed or depressed? Many people are overwhelmed these days. There is help.
Molly Schaar
Marriage & Family Therapist, LLMFT
Verified Verified
South Bend, IN 46637 (Online Only)
Molly Schaar is a Marriage and Family Therapist (LLMFT). Molly is a 4.0 Graduate Student of Northcentral University and a Delta Kappa in the International Marriage and Family Therapy Honor Society, as well as a professional member of the American Association of Marriage and Family Therapy. She is focused on neuroscience, contextual therapy balancing, and addiction recovery interventions and specializes in marriage therapy, individual therapy, depression/anxiety, addiction recovery, and trauma. Molly has thousands of clinical hours logged in both private practice and acute care settings.
Molly Schaar is a Marriage and Family Therapist (LLMFT). Molly is a 4.0 Graduate Student of Northcentral University and a Delta Kappa in the International Marriage and Family Therapy Honor Society, as well as a professional member of the American Association of Marriage and Family Therapy. She is focused on neuroscience, contextual therapy balancing, and addiction recovery interventions and specializes in marriage therapy, individual therapy, depression/anxiety, addiction recovery, and trauma. Molly has thousands of clinical hours logged in both private practice and acute care settings.
Mariah Murphy
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
South Bend, IN 46601
Are you someone who struggles with anxiety, depression, self-doubt and negative thoughts? Do you sometimes feel like giving up and lack motivation or support? We all deal with daily life struggles and sometimes it becomes overwhelming. Having someone meet you where you are on your healing journey by helping you identify coping skills as well as assisting you with identifying your triggers and behaviors is important during times when you are unable to identify these things on your own.
Are you someone who struggles with anxiety, depression, self-doubt and negative thoughts? Do you sometimes feel like giving up and lack motivation or support? We all deal with daily life struggles and sometimes it becomes overwhelming. Having someone meet you where you are on your healing journey by helping you identify coping skills as well as assisting you with identifying your triggers and behaviors is important during times when you are unable to identify these things on your own.
I am a licensed mental health therapist who is passionate about working with adults to support them through life’s stressors. I value creating a safe, non-judgmental space to promote emotional processing and healing.
I am a licensed mental health therapist who is passionate about working with adults to support them through life’s stressors. I value creating a safe, non-judgmental space to promote emotional processing and healing.
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
Online Therapists
Paige Walker
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
Fort Wayne, IN 46805 (Online Only)
As a therapist, I tailor treatment to client needs and use the most effective, research-based techniques from a variety of treatments including cognitive-behavioral, interpersonal, motivational interviewing, strengths-based, behavioral therapy, internal family systems and experiential therapy.
Hello! I’m so grateful you have started your journey toward mental health. My name is Paige and I’m a Licensed Clinical Social Worker who is passionate about working with folks to support them through life’s (sometimes many) stressors. Embarking on the journey of self-discovery and healing is a courageous step, and I'm here to offer compassionate support along the way. Whether you're seeking guidance for anxiety, depression, life transitions, or relationship issues, I am committed to fostering a therapeutic alliance that empowers you to embrace positive change and enhance your overall well-being.
As a therapist, I tailor treatment to client needs and use the most effective, research-based techniques from a variety of treatments including cognitive-behavioral, interpersonal, motivational interviewing, strengths-based, behavioral therapy, internal family systems and experiential therapy.
Hello! I’m so grateful you have started your journey toward mental health. My name is Paige and I’m a Licensed Clinical Social Worker who is passionate about working with folks to support them through life’s (sometimes many) stressors. Embarking on the journey of self-discovery and healing is a courageous step, and I'm here to offer compassionate support along the way. Whether you're seeking guidance for anxiety, depression, life transitions, or relationship issues, I am committed to fostering a therapeutic alliance that empowers you to embrace positive change and enhance your overall well-being.
Katelyn Kapelinski
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Merrillville, IN 46410 (Online Only)
I utilize techniques from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Reality Therapy, and Experiential Therapy.
My passion is in working with adolescents, however, I also enjoy working with preteens (11-13), families, and young adults. I believe that creating a calm, comfortable, and open atmosphere for counseling can allow clients to let their guard down and feel as comfortable with the therapeutic process as possible. My goal is to empower clients to help themselves realize their true self, work on building on their strengths, process and learn from past experiences, and make both positive and pro-active adjustments moving forward. I want to assist clients with their personal growth as they become the best version of themselves.
I utilize techniques from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Reality Therapy, and Experiential Therapy.
My passion is in working with adolescents, however, I also enjoy working with preteens (11-13), families, and young adults. I believe that creating a calm, comfortable, and open atmosphere for counseling can allow clients to let their guard down and feel as comfortable with the therapeutic process as possible. My goal is to empower clients to help themselves realize their true self, work on building on their strengths, process and learn from past experiences, and make both positive and pro-active adjustments moving forward. I want to assist clients with their personal growth as they become the best version of themselves.
Brittany Sperka
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
West Lafayette, IN 47907
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
My therapeutic approach is integrative, meaning I tailor my methods to fit the unique needs of each client. I primarily utilize Cognitive Behavioral Therapy (CBT) and Dialect Behavioral Therapy (DBT) to help clients challenge and change unhelpful thought patterns, and Solution-Focused Therapy to quickly identify and leverage strengths toward achieving immediate goals. Additionally, I incorporate elements of mindfulness and person-centered therapy to ensure a compassionate and holistic treatment experience.
My therapeutic approach is integrative, meaning I tailor my methods to fit the unique needs of each client. I primarily utilize Cognitive Behavioral Therapy (CBT) and Dialect Behavioral Therapy (DBT) to help clients challenge and change unhelpful thought patterns, and Solution-Focused Therapy to quickly identify and leverage strengths toward achieving immediate goals. Additionally, I incorporate elements of mindfulness and person-centered therapy to ensure a compassionate and holistic treatment experience.
Jennifer Dyarman
Clinical Social Work/Therapist, LCSW, LCAC, PsyD
Verified Verified
Merrillville, IN 46410
Welcome to Wellhome Psychology PC, where we offer telehealth and in-home therapy services designed for your comfort and convenience! Jennifer has 18 years of experience working with individuals, adolescents, couples, and families facing a variety of life’s challenges. Jennifer specializes in trauma and stress-related disorders but can treat a host of issues competently with evidence-based interventions. She makes you feel welcome and safe. With secure telehealth sessions or in-home visits, we bring mental wellness directly to you. Take the first step towards a happier, healthier life today.
Welcome to Wellhome Psychology PC, where we offer telehealth and in-home therapy services designed for your comfort and convenience! Jennifer has 18 years of experience working with individuals, adolescents, couples, and families facing a variety of life’s challenges. Jennifer specializes in trauma and stress-related disorders but can treat a host of issues competently with evidence-based interventions. She makes you feel welcome and safe. With secure telehealth sessions or in-home visits, we bring mental wellness directly to you. Take the first step towards a happier, healthier life today.
Hello, I'm Amy. I welcome all of you to come find new ways to connect with yourself, the environment, and others. Whether you are experiencing interpersonal stress, living on auto-pilot, work-life imbalances, grieving, or confronting unresolved trauma, you don't have to experience it alone. I will meet you in the discomfort and we can move through it together. Showing up is the hardest part.
Hello, I'm Amy. I welcome all of you to come find new ways to connect with yourself, the environment, and others. Whether you are experiencing interpersonal stress, living on auto-pilot, work-life imbalances, grieving, or confronting unresolved trauma, you don't have to experience it alone. I will meet you in the discomfort and we can move through it together. Showing up is the hardest part.
Erin Wells
Counselor, MA, LMHCA, NCC
Verified Verified
2 Endorsed
Valparaiso, IN 46383
Waitlist for new clients
I believe all people can heal and change. I have witnessed profound growth in individuals struggling with lifelong, severe mental and emotional problems, and I am privileged to witness my clients' discovering their inner strength every day. Even if you feel hopeless, alone, and overwhelmed, if you're willing to reach out and engage the process of therapy, your path forward may be much brighter than you can see right now. I welcome the opportunity to work with individuals and their loved ones on their journey to greater health and creating meaning in their lives.
I believe all people can heal and change. I have witnessed profound growth in individuals struggling with lifelong, severe mental and emotional problems, and I am privileged to witness my clients' discovering their inner strength every day. Even if you feel hopeless, alone, and overwhelmed, if you're willing to reach out and engage the process of therapy, your path forward may be much brighter than you can see right now. I welcome the opportunity to work with individuals and their loved ones on their journey to greater health and creating meaning in their lives.
Hello, I am a Licensed Mental Health Counselor, LMHC, in the state of Indiana. I graduated from the University of Saint Francis with a master's degree in School Counseling and Mental Health. I have worked with children, adolescents and adults in the public schools and outpatient setting in our local hospital. My passion is helping families and individuals to improve communication, have better relationships and to achieve positive empowered mental health.
Hello, I am a Licensed Mental Health Counselor, LMHC, in the state of Indiana. I graduated from the University of Saint Francis with a master's degree in School Counseling and Mental Health. I have worked with children, adolescents and adults in the public schools and outpatient setting in our local hospital. My passion is helping families and individuals to improve communication, have better relationships and to achieve positive empowered mental health.
Dr. Nieves A. Esquivel
Pre-Licensed Professional, MA, PsyD
Verified Verified
1 Endorsed
Dyer, IN 46311
I am determined to help my clients feel aligned in all aspects of their lives. Everyone can use a little help, sometimes! I have worked with several clients who have struggled with some of life's biggest battles, losses, stressors, heartaches, and journeys. I am passionate and fully devoted to collaborating with my clients in fulfilling their own sense of happiness.
I am determined to help my clients feel aligned in all aspects of their lives. Everyone can use a little help, sometimes! I have worked with several clients who have struggled with some of life's biggest battles, losses, stressors, heartaches, and journeys. I am passionate and fully devoted to collaborating with my clients in fulfilling their own sense of happiness.
Waitlist only at this time... I have a special place in my heart for highly sensitive persons, and those seeking to step into their personal power. As a therapist, my intention is to hold safe and comfortable space to help you feel heard and unconditionally accepted. Through use of EMDR, mindfulness techniques, and our unique therapeutic relationship, I offer in-depth therapy for individuals seeking to heal from trauma & attachment issues, depression, anxiety & perfectionism.
Waitlist only at this time... I have a special place in my heart for highly sensitive persons, and those seeking to step into their personal power. As a therapist, my intention is to hold safe and comfortable space to help you feel heard and unconditionally accepted. Through use of EMDR, mindfulness techniques, and our unique therapeutic relationship, I offer in-depth therapy for individuals seeking to heal from trauma & attachment issues, depression, anxiety & perfectionism.
Are there areas of your life that feel unfinished or incomplete? Are you struggling with past experiences that affect you in your present life? Maybe you’ve lost sight of who you are and who you want to be? Maybe your true self is having a hard time shining through your anxiousness, depression, grief, and fears? Humanistic practices can open us up to experiential moments in therapy, helping us to identify internal feeling and messages we tell ourselves and provide space to shine again.
Are there areas of your life that feel unfinished or incomplete? Are you struggling with past experiences that affect you in your present life? Maybe you’ve lost sight of who you are and who you want to be? Maybe your true self is having a hard time shining through your anxiousness, depression, grief, and fears? Humanistic practices can open us up to experiential moments in therapy, helping us to identify internal feeling and messages we tell ourselves and provide space to shine again.
See more therapy options for Mishawaka
Nearby Searches for Mishawaka
- Elkhart
- Goshen
- Granger
- La Porte
- Middlebury
- New Carlisle
- Notre Dame
- Osceola
- Plymouth
- South Bend
- Warsaw
- Winona Lake
Experiential Therapy
How does experiential therapy work?
Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.
Is experiential therapy evidence-based?
Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.
How long does experiential therapy last?
The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
Does experiential therapy help with trauma?
Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.