Anxiety Therapists in Mishawaka, IN
I also provide psycho-education on a variety of mental health symptoms including anxiety, depression, while also working with clients to explore and process their thoughts and feelings regarding their stressors and traumas in a safe, empathetic, and nonjudgmental environment.
My name is Rita Brockie, MSEd, LMHC, and I am a Licensed Mental Health Counselor (LMHC), in the state of Indiana, and I graduated from Indiana University South Bend with a Master of Science in Education, Clinical Mental Health Counseling (MSEd), and I have been working with individuals and families for over seven years in our community. I educate individuals and families about wellness dimensions in our lives including emotional, physical, spiritual, and relationships, and I assist clients in finding more satisfaction in these areas.
I also provide psycho-education on a variety of mental health symptoms including anxiety, depression, while also working with clients to explore and process their thoughts and feelings regarding their stressors and traumas in a safe, empathetic, and nonjudgmental environment.
My name is Rita Brockie, MSEd, LMHC, and I am a Licensed Mental Health Counselor (LMHC), in the state of Indiana, and I graduated from Indiana University South Bend with a Master of Science in Education, Clinical Mental Health Counseling (MSEd), and I have been working with individuals and families for over seven years in our community. I educate individuals and families about wellness dimensions in our lives including emotional, physical, spiritual, and relationships, and I assist clients in finding more satisfaction in these areas.
Dr. Jeff Feathergill at Feathergill & Associates
Psychologist, PsyD
Verified Verified
Mishawaka, IN 46545
Whether you are experiencing depression, anxiety, trauma, grief, relationship issues, or simply desire personal growth and the ability to make positive changes in your life, the therapists at Feathergill & Associates can help. We provide outpatient services to adults, adolescents, couples and families. Our goal is to help you obtain relief from distress, develop self-confidence, and enjoy a more enriched, fulfilling, and empowered life.
Whether you are experiencing depression, anxiety, trauma, grief, relationship issues, or simply desire personal growth and the ability to make positive changes in your life, the therapists at Feathergill & Associates can help. We provide outpatient services to adults, adolescents, couples and families. Our goal is to help you obtain relief from distress, develop self-confidence, and enjoy a more enriched, fulfilling, and empowered life.
Kate Bowers
Clinical Social Work/Therapist, LCSW
Verified Verified
Mishawaka, IN 46545 (Online Only)
Welcome! My name is Kate Bowers – I’m a Licensed Clinical Social Worker who specializes in the treatment of adolescents and adults struggling with a variety of issues, including; depression, anxiety, attachment, identity and development, and life transitions. I provide compassionate, evidence-based mental health treatment from a client-centered and cognitive behavioral perspective. My goal is to create a safe, inclusive, and empathic space to help clients learn practical skills and develop inner strength to more effectively cope with life's challenges.
Welcome! My name is Kate Bowers – I’m a Licensed Clinical Social Worker who specializes in the treatment of adolescents and adults struggling with a variety of issues, including; depression, anxiety, attachment, identity and development, and life transitions. I provide compassionate, evidence-based mental health treatment from a client-centered and cognitive behavioral perspective. My goal is to create a safe, inclusive, and empathic space to help clients learn practical skills and develop inner strength to more effectively cope with life's challenges.
I am a systemically trained licensed marriage and family therapist with a heart for couples. I cherish the opportunity to help others find their strengths and adapt to their challenges more effectively. I also, understand the unique struggles that accompany grief and loss and seek to help others find hope in the midst of their pain. My training also provides me the expertise to work with the most common anxiety and mood disorder concerns.
I am a systemically trained licensed marriage and family therapist with a heart for couples. I cherish the opportunity to help others find their strengths and adapt to their challenges more effectively. I also, understand the unique struggles that accompany grief and loss and seek to help others find hope in the midst of their pain. My training also provides me the expertise to work with the most common anxiety and mood disorder concerns.
Gregory Essig
Psychologist, PhD, HSPP
Verified Verified
2 Endorsed
Mishawaka, IN 46545 (Online Only)
My treatment specializations include depression, anxiety, individuals with relationship concerns, grief, adjustment, identity confusion, and other emotional and personal concerns.
In meeting the unique needs of each client, I approach psychotherapeutic work with a supportive, collaborative, and developmental perspective. I assist individuals with a variety of concerns achieve relief, growth, and resilience. Toward these goals, my focus is to facilitate a client's insight, acceptance, and compassion in combination with the development of practical skills.
My treatment specializations include depression, anxiety, individuals with relationship concerns, grief, adjustment, identity confusion, and other emotional and personal concerns.
In meeting the unique needs of each client, I approach psychotherapeutic work with a supportive, collaborative, and developmental perspective. I assist individuals with a variety of concerns achieve relief, growth, and resilience. Toward these goals, my focus is to facilitate a client's insight, acceptance, and compassion in combination with the development of practical skills.
Valeria Slapak Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mishawaka, IN 46545 (Online Only)
I enjoy working with people facing depression, anxiety, relationship, and identity issues.
I welcome people from all walks of life in my practice. During our therapy sessions I offer my clients the space and the time to explore, define and gain a deeper understanding of themselves, their relationships to others and to the world. Turning difficult feelings into words, helps making meaning of human experience. This is the best way to take control of strong emotions, instead of them controlling us. I like to support people in living their lives in a way that can feel authentic and functional.
I enjoy working with people facing depression, anxiety, relationship, and identity issues.
I welcome people from all walks of life in my practice. During our therapy sessions I offer my clients the space and the time to explore, define and gain a deeper understanding of themselves, their relationships to others and to the world. Turning difficult feelings into words, helps making meaning of human experience. This is the best way to take control of strong emotions, instead of them controlling us. I like to support people in living their lives in a way that can feel authentic and functional.
Dr. Wendy Settle provides teletherapy for adults and teenagers in Indiana presenting with anxiety, OCD, depression, self-esteem, stress management, panic attacks, depersonalization/derealization, Body Focused Repetitive Behavior (e.g., hair pulling, skin picking), tic disorders, seasonal affective disorder, ADHD, & college adjustment. Her theoretical orientation integrates biopsychosocial, developmental, behavioral (such as exposure and response prevention), cultural, cognitive behavioral, acceptance and commitment, as well as other mindfulness-based perspectives.
Dr. Wendy Settle provides teletherapy for adults and teenagers in Indiana presenting with anxiety, OCD, depression, self-esteem, stress management, panic attacks, depersonalization/derealization, Body Focused Repetitive Behavior (e.g., hair pulling, skin picking), tic disorders, seasonal affective disorder, ADHD, & college adjustment. Her theoretical orientation integrates biopsychosocial, developmental, behavioral (such as exposure and response prevention), cultural, cognitive behavioral, acceptance and commitment, as well as other mindfulness-based perspectives.
Dr. Erin K Leonard
Clinical Social Work/Therapist, PhD, LCSW, LLC
Verified Verified
Mishawaka, IN 46545
I am a psychotherapist who truly understands emotional pain, anxiety, trauma, toxic relationships, parenting issues, relationship issues, bullying, and family issues.
If you want relief and answers quickly, you need a highly trained expert in the field. As a doctor who has been successfully treating clients for twenty years, as well as, an author for Psychology Today and a national expert who has appeared on major networks and written for national publications, I am a therapist who can help quickly so you can progress to a happy, peaceful, and fulfilling life.
I am a psychotherapist who truly understands emotional pain, anxiety, trauma, toxic relationships, parenting issues, relationship issues, bullying, and family issues.
If you want relief and answers quickly, you need a highly trained expert in the field. As a doctor who has been successfully treating clients for twenty years, as well as, an author for Psychology Today and a national expert who has appeared on major networks and written for national publications, I am a therapist who can help quickly so you can progress to a happy, peaceful, and fulfilling life.
You may be struggling to manage anxiety, depression, relationships, life transitions, or loss. Or you may be asking yourself questions that feel too overwhelming to find answers to on your own. Whether it is your first time considering therapy or you have experience working with a therapist, I offer a non-judgmental, safe, and collaborative space for you to process the challenges or experiences you are facing, and to freely explore and express yourself.
You may be struggling to manage anxiety, depression, relationships, life transitions, or loss. Or you may be asking yourself questions that feel too overwhelming to find answers to on your own. Whether it is your first time considering therapy or you have experience working with a therapist, I offer a non-judgmental, safe, and collaborative space for you to process the challenges or experiences you are facing, and to freely explore and express yourself.
At some point in life, the help of a skilled and experienced therapist can make the difference between continuing to suffer, or finding a way through our difficulties. My clinical interests and areas of expertise include: anxiety issues, depression, grief and loss issues, adjustment concerns, men’s issues, stress management and college student issues related to performance, perfectionism, procrastination, relationship break ups and coping skills.
At some point in life, the help of a skilled and experienced therapist can make the difference between continuing to suffer, or finding a way through our difficulties. My clinical interests and areas of expertise include: anxiety issues, depression, grief and loss issues, adjustment concerns, men’s issues, stress management and college student issues related to performance, perfectionism, procrastination, relationship break ups and coping skills.
Naomi Adams
Clinical Social Work/Therapist, LCSW , LCAC, LMSW
Verified Verified
1 Endorsed
Mishawaka, IN 46545 (Online Only)
She is specifically trained to work with clients with issues related to depression, anxiety, substance abuse and relationship issues.
Often circumstances in our lives can rob us of the opportunity to become the person you were created to be and living our best life can be stifled. Regardless of what you have been through or are currently going through, you have the power to take back what belongs to you. Naomi is passionate about empowering women on how to survive and to regain their life back through trauma recovery. She is specifically trained to work with a variety of clients with issues related to depression, anxiety, substance abuse issues and other stress responses. Naomi also specialized in guiding women to develop skills that increase their effectiveness.
She is specifically trained to work with clients with issues related to depression, anxiety, substance abuse and relationship issues.
Often circumstances in our lives can rob us of the opportunity to become the person you were created to be and living our best life can be stifled. Regardless of what you have been through or are currently going through, you have the power to take back what belongs to you. Naomi is passionate about empowering women on how to survive and to regain their life back through trauma recovery. She is specifically trained to work with a variety of clients with issues related to depression, anxiety, substance abuse issues and other stress responses. Naomi also specialized in guiding women to develop skills that increase their effectiveness.
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Abbee Dallek Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Mishawaka, IN 46544 (Online Only)
I specialize in counseling with individuals, couples, teens, divorce, blended families, depression, anxiety and pain management.
Is anxiety, depression, anger, or frustration interfering in the quality of your life? Are you feeling overwhelmed by a major transition in your life, or watching your teenager or spouse struggle? Are you questioning an important relationship in your life? I can help change patterns of behavior that no longer work, and help you learn more effective problem solving, coping and stress management skills. You can and will engage in life again.
I specialize in counseling with individuals, couples, teens, divorce, blended families, depression, anxiety and pain management.
Is anxiety, depression, anger, or frustration interfering in the quality of your life? Are you feeling overwhelmed by a major transition in your life, or watching your teenager or spouse struggle? Are you questioning an important relationship in your life? I can help change patterns of behavior that no longer work, and help you learn more effective problem solving, coping and stress management skills. You can and will engage in life again.
Accepting most major insurances and offering telehealth as needed. Jeff Blosser is a Licensed Mental Health Counseling with a master’s degree from Grace College. He has over 10 years of experience in working with individuals struggling with depression, anxiety, panic attacks, OCD, anger and low motivation issues. He has extensive experience in working with men to overcome pornography, sex addiction, and infidelity problems. Jeff has helped many teens deal with the various challenges that come with growing up in the modern world, including problems with social media addiction, self-esteem, school/homework and video game addictions.
Accepting most major insurances and offering telehealth as needed. Jeff Blosser is a Licensed Mental Health Counseling with a master’s degree from Grace College. He has over 10 years of experience in working with individuals struggling with depression, anxiety, panic attacks, OCD, anger and low motivation issues. He has extensive experience in working with men to overcome pornography, sex addiction, and infidelity problems. Jeff has helped many teens deal with the various challenges that come with growing up in the modern world, including problems with social media addiction, self-esteem, school/homework and video game addictions.
Many adults feel grief, sadness, guilt, anger and worry. Major events such as diagnosis of chronic illness, divorce, trauma, grief, can contribute to loss of energy and diminished hope for positive change. Even without such dramatic occurrences, depression and anxiety often co-exist. Therapy is a form of self-care, and an opportunity to raise self-awareness that can lead to change. It can provide active listening and non-judgmental regard. Insight into core values can bring clarity, energy and movement toward goals. Mood can improve, decisions can be made with greater confidence, and a feeling of hope can be restored.
Many adults feel grief, sadness, guilt, anger and worry. Major events such as diagnosis of chronic illness, divorce, trauma, grief, can contribute to loss of energy and diminished hope for positive change. Even without such dramatic occurrences, depression and anxiety often co-exist. Therapy is a form of self-care, and an opportunity to raise self-awareness that can lead to change. It can provide active listening and non-judgmental regard. Insight into core values can bring clarity, energy and movement toward goals. Mood can improve, decisions can be made with greater confidence, and a feeling of hope can be restored.
Depression and anxiety can be a cyclical pattern in your life.
I offer therapy/counseling for couples, marriage, and individuals. I believe I am present for my clients to help them through marital or couple issues, and trauma. The struggles are real in a relationship or marriage…. feeling disconnected or disengaged, no communication or arguing, or just having doubts? Maybe you are just looking to improve your relationship or marriage. I can help you with your marital and premarital counseling to improve your relationship. I have over ten years experience.
Depression and anxiety can be a cyclical pattern in your life.
I offer therapy/counseling for couples, marriage, and individuals. I believe I am present for my clients to help them through marital or couple issues, and trauma. The struggles are real in a relationship or marriage…. feeling disconnected or disengaged, no communication or arguing, or just having doubts? Maybe you are just looking to improve your relationship or marriage. I can help you with your marital and premarital counseling to improve your relationship. I have over ten years experience.
Feeling anxious? Depressed? Stuck? Lost? Challenging and emotionally crushing circumstances can quickly become our reality. Find yourself, hope, and freedom once again!
Feeling anxious? Depressed? Stuck? Lost? Challenging and emotionally crushing circumstances can quickly become our reality. Find yourself, hope, and freedom once again!
I specialize in working with individuals suffering from trauma, depression, and anxiety, demonstrating a deep understanding of these complex conditions. My therapeutic approach is characterized by compassion, patience, and a commitment to helping clients navigate their emotional landscapes.
I specialize in working with individuals suffering from trauma, depression, and anxiety, demonstrating a deep understanding of these complex conditions. My therapeutic approach is characterized by compassion, patience, and a commitment to helping clients navigate their emotional landscapes.
I am interested in working with individuals, couples, and families from all backgrounds. I see the importance in identifying the ways thoughts, feelings, and behaviors influence our lives. Identifying the root of the issues we face is difficult but necessary for lasting change whether you're experiencing relational issues, anxiety, depression, grief, or having difficulty navigating major life transitions.
I am interested in working with individuals, couples, and families from all backgrounds. I see the importance in identifying the ways thoughts, feelings, and behaviors influence our lives. Identifying the root of the issues we face is difficult but necessary for lasting change whether you're experiencing relational issues, anxiety, depression, grief, or having difficulty navigating major life transitions.
Courtney Nowicki
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mishawaka, IN 46544
Hello! I'm a Licensed Clinical Social Worker who enjoys working with a variety of ages and challenges. Whether you are working to heal from trauma, experiencing mental health struggles (like depression, anxiety, or PTSD), sorting out relationship issues, exploring yourself, or wanting to make a positive change- I am here to provide support in a safe and non-judgmental environment. Therapy can be helpful in many ways and is highly individualized- there is no "one size fits all" approach; I try to walk alongside you to help you reach your goals and work on what is important to you because you are the expert on you/your family!
Hello! I'm a Licensed Clinical Social Worker who enjoys working with a variety of ages and challenges. Whether you are working to heal from trauma, experiencing mental health struggles (like depression, anxiety, or PTSD), sorting out relationship issues, exploring yourself, or wanting to make a positive change- I am here to provide support in a safe and non-judgmental environment. Therapy can be helpful in many ways and is highly individualized- there is no "one size fits all" approach; I try to walk alongside you to help you reach your goals and work on what is important to you because you are the expert on you/your family!
Robin Sparks and Associates
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Mishawaka, IN 46544
We specialize in mind/body healing for adolescents, college students, couples and adults of all ages. Whether your pain is coming from a broken heart from a relationship ending, complex trauma, death of a loved one, the loss of your career or income, overwhelming anxiety and depression, or a recent scary health diagnosis -we are happy to help. All pain in the body has a mind/ body connection. But not all practices have mind/ body solutions to healing. Our proven, specialized approach creates a safe space to help you feel better faster, and feel closer to the people you love.
We specialize in mind/body healing for adolescents, college students, couples and adults of all ages. Whether your pain is coming from a broken heart from a relationship ending, complex trauma, death of a loved one, the loss of your career or income, overwhelming anxiety and depression, or a recent scary health diagnosis -we are happy to help. All pain in the body has a mind/ body connection. But not all practices have mind/ body solutions to healing. Our proven, specialized approach creates a safe space to help you feel better faster, and feel closer to the people you love.
See more therapy options for Mishawaka
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.