Self-Harming Therapists in Middlebury, IN

Hi, my name is Whitney. I use she/her pronouns and am Licensed Mental Health Counselor in the state of Indiana and a Licensed Professional Counselor in the state of Texas. I love working with the queer community, people who are facing life transitions, exploring their identity, or questioning their beliefs about life. In a session I strive to be relaxed and approachable. I encourage authenticity and work with you to reach your goals.

Relationships can bring out the best and the worst in us: at times, leaving us feeling like our best selves; at others, like the dirt on the floor. Depression, anxiety, and other mental health symptoms can manifest as we attempt to cope with these relational injuries: trauma, loss, rejection, abandonment, and exile from the ones we love, maybe even our very selves. Painful patterns built with loved ones can be difficult to change, yet within these conflicts our longings emerge to guide new patterns of growth.

I enjoy working with people to meet them right where they are and walk alongside them in navigating the difficult places life can bring us to. Most often these difficult places are not of our choice yet even if they are, there can be a beauty in using our pain as a stepping stone to change paths towards growth and healing.

I enjoy working with individuals from a variety of diverse backgrounds, cultures, and orientations. We’re all on a journey and at times need someone to walk with us as we navigate new or rough terrain as we seek connection and learn to craft a life we want. Every journey towards healing looks different-what helps one person doesn't necessarily help another. We are all a sum of everything that has happened to us and more. My hope is to provide therapeutic support that considers all aspects of a person when considering what might be helpful in moving forward, whatever that may look like.

I left my career in the finance industry to pursue my passion for healing and health in 2013. I have a warm and caring personality and am experienced working with individuals, couples, families and children. I use a variety of treatment modalities, but my approach is very client-centered. I often utilize a cognitive behavioral approach to counseling, helping clients understand the relationship between their thoughts, feelings and behaviors and learning which they can control.

I use cutting edge interventions with often quick results. My training and focus is to help you dismantle faulty beliefs, discover your goals and values, and achieve personal growth, so that you can discover the freedom to live your best life. Therapy can be a powerful experience that can positively impact your life in various ways. Whether issues are social, couples, family, work, childhood, trauma, physical and/or emotional abuse, substance and/or alcohol use, anger, trust issues, adhd, academic, lack of motivation, anxiety or depression, therapy can be effective in helping you achieve your goals to live your best life!

Helping others feel more empowered to manage their mental health is my passion. Using a person-centered approach, my practice emphasizes providing evidence based therapeutic interventions guiding teens and adults through the fog that has been weighing them down, in a compassionate and non-judgmental, safe space. With several years of clinical experience working in an Indianapolis based psychiatric emergency department completing risk assessments for people who struggle with suicidal ideation and suicide attempts, self- harming behaviors, addiction, victims of interpersonal abuse, and a variety of other urgent mental health needs.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my Masters from Indiana University - Purdue University and have been practicing for 4 years. I have a passion in assisting teens and young adults, as well as adults through difficult times in their lives as well as working through self-harming behaviors to build on more positive coping skills. I also assist individuals in addressing and working through trauma, depression, and anxiety.

Counseling is a big step and my goal is to make my clients feel welcomed and supported in a non-judgmental environment. Services offered include EMDR which is a treatment to help process trauma by bringing awareness to issues that may not have been dealt with. Counseling provided for mental health issues such as mental illnesses, depression, anxiety, mood disorders, domestic violence and abuse, sexual abuse, narcissistic abuse, self-harming and distorted thinking, marital and family conflict, to name a few. Populations served include children, teens and adults.

Welcome! I'm Chelsea and I specialize in clients with depression, anxiety, trauma, and relationship issues but work with clients with numerous mental health and life struggles including parenting issues, bipolar, self-harm, grief/loss, and much more. I know starting therapy can feel scary and overwhelming so I strive to provide a warm, welcoming therapeutic environment. A strong relationship is the most important thing to me during the therapeutic process. Once that is established then we can focus on the work that needs to be done.

Some of my specialty areas are Anxiety, Depression, Trauma and PTSD, Self-esteem, OCD, Domestic Violence, and Child Emotional Neglect. Are you struggling with self-esteem, self-trust, shame, and guilt, which is why change does not occur? I provide psychoeducation to all clients to help them recognize why change is so difficult and understand how the mind works. An ideal client takes notes and follows through on exercises throughout the week. There are 160 hours in a week, and as a therapist, I only see you 1 hour a week, which means work outside of a therapy session is key to making positive changes in your life.

I work with adolescents and adults who are experiencing difficulty managing symptoms of anxiety and depression. I implement coping tools to allow these clients to better understand the nature of their triggers and how they can effectively manage their often distressing feelings and behaviors. I encourage clients to be active participants in their own lives by setting goals for themselves which include how they would like to feel and how they wish to engage with the world around them.

Seeing others heal through different therapeutic approaches is one of my greatest accomplishments in life. My goal is to create an atmosphere where people can freely express themselves without judgement or ridicule from the therapist but to aide in being the best version of themselves. My target audience are adolescent teens and adults struggling with anxiety, depression, grief, trauma, and/or any social emotional impact one may be experiencing. Using a CBT approach, my goal is to assist the client in establishing and differentiating between negative and healthy thoughts as well as see the power of behavioral change.

When life becomes challenging, when self-care seems challenging, or when stress and struggles seem overwhelming or paralyzing, I want you to know that you are not alone. You are stronger than you realize. You can discover (or rediscover) your “authentic self” even when it seems impossible or unsurmountable. I am here to help. Together, we will explore your authentic self needs and how to achieve it in mind, body and spirit. I’m here to guide, educate, and empower you. My treatment approach is one of curiosity and compassion so that during our sessions, you are free to slow down and safely practice mindfulness and self-care.

Center for Life Enrichment Advancement and Recovery is a group of mental health professionals who believe in providing evidence-based, cost-effective, and timely treatment to our clients. We provide our clients with intentional treatment interventions from approaches that are widely known in the profession to be most reliable for the identified problem. Our goal is to provide individual, couple, family, and group mental health treatment to guide our clients towards positive change.