Veterans Therapists in Marshall County, IN

Photo of Ashley L. Wolke, LMHC, CCTP, BC-TMH, Counselor
Ashley L. Wolke
Counselor, LMHC, CCTP, BC-TMH
Verified Verified
1 Endorsed
Plymouth, IN 46563
‘If only I would have… I shouldn’t have… I should have known … Why wasn’t I more careful? How am I going to get through this?’ Having an emotional response to a serious experience like an accident, rape, or natural disaster is normal. Nevertheless, the everyday demands of life can be just as exhausting. Your boss has been pressuring you to work longer hours because of being short staffed. You feel guilty for working and not being able to spend time with your children, partner, other family and friends. Maintaining a healthy lifestyle, with a focus on your personal self-care, may be complicated.
‘If only I would have… I shouldn’t have… I should have known … Why wasn’t I more careful? How am I going to get through this?’ Having an emotional response to a serious experience like an accident, rape, or natural disaster is normal. Nevertheless, the everyday demands of life can be just as exhausting. Your boss has been pressuring you to work longer hours because of being short staffed. You feel guilty for working and not being able to spend time with your children, partner, other family and friends. Maintaining a healthy lifestyle, with a focus on your personal self-care, may be complicated.
(219) 300-9994 View (219) 300-9994

Online Therapists

Photo of Adam Leighton, MA, LMFT, Marriage & Family Therapist
Adam Leighton
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
If you or a loved one is suffering, please call or email me as soon as possible. You may feel hopeless, ashamed, afraid, or alone. It's time for a change. I will work with you in a sensitive, warm, and open manner to assist you in getting what you want from life on your terms. My work with you will be based on trust, care, and hope. My office is a safe space for all individuals regardless of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status.
If you or a loved one is suffering, please call or email me as soon as possible. You may feel hopeless, ashamed, afraid, or alone. It's time for a change. I will work with you in a sensitive, warm, and open manner to assist you in getting what you want from life on your terms. My work with you will be based on trust, care, and hope. My office is a safe space for all individuals regardless of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status.
(765) 207-5895 View (765) 207-5895
Photo of Jason Murrey, LMHCA, MS, Counselor
Jason Murrey
Counselor, LMHCA, MS
Verified Verified
1 Endorsed
Indianapolis, IN 46280
Jason Murrey (he/him) is a licensed mental health counselor associate, military veteran (USMC 2003-10), who is passionate about assisting, educating and counseling adolescents and adults to reach their full potential mentally, physically and spiritually. He specializes in working with and treating individuals that have experienced trauma and secondary trauma in their day-to-day work (i.e. first responders, counselors, social workers, teachers, lawyers, doctors, etc.). He works with individuals 10+, couples, and families.
Jason Murrey (he/him) is a licensed mental health counselor associate, military veteran (USMC 2003-10), who is passionate about assisting, educating and counseling adolescents and adults to reach their full potential mentally, physically and spiritually. He specializes in working with and treating individuals that have experienced trauma and secondary trauma in their day-to-day work (i.e. first responders, counselors, social workers, teachers, lawyers, doctors, etc.). He works with individuals 10+, couples, and families.
(317) 743-3117 View (317) 743-3117
Photo of Arielle Thibodeaux, MSW, LCSW, Clinical Social Work/Therapist
Arielle Thibodeaux
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Carmel, IN 46032
I am an Army Veteran who works with those who have a history of service in the military, LE, Fire Service, EMS or aviation.
Finding the therapist that gets your experiences as a Veteran or First Responder probably feels like another exhausting task. You’ve been anxious and angry for way too long. You thought you were doing "all the right things" and don't understand why you're still feeling this way. There are days you think you have it together but most of the time you know you don't. You put on a smile for everyone but you're really unhappy inside and feel completely disconnected. You're tired of feeling miserable, exhausted and confused. You're at a complete loss of what to do anymore. You know this isn't you. You're ready to make a change.
I am an Army Veteran who works with those who have a history of service in the military, LE, Fire Service, EMS or aviation.
Finding the therapist that gets your experiences as a Veteran or First Responder probably feels like another exhausting task. You’ve been anxious and angry for way too long. You thought you were doing "all the right things" and don't understand why you're still feeling this way. There are days you think you have it together but most of the time you know you don't. You put on a smile for everyone but you're really unhappy inside and feel completely disconnected. You're tired of feeling miserable, exhausted and confused. You're at a complete loss of what to do anymore. You know this isn't you. You're ready to make a change.
(765) 227-3055 View (765) 227-3055
Photo of Kristina Bagnoli - Rising Phoenix Family Therapy, LMFT, Marriage & Family Therapist
Rising Phoenix Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lafayette, IN 47904
I specialize in working with adolescents, college students, individuals, couples, families and veterans to make positive changes in their relationships and lives.
Are you seeking to find health and harmony within your life? Are you looking to maintain or re-establish a closer bond with a loved one? Together we will concentrate on finding solutions in the present time and explore hopes and goals for the future. We will focus on identifying thoughts and behaviors regarding your relationships, surroundings and life. Together we will discover your inner strengths and explore possibilities to make positive changes within your life and relationships. My job is to give you the care and insight to support your journey towards becoming your authentic self.
I specialize in working with adolescents, college students, individuals, couples, families and veterans to make positive changes in their relationships and lives.
Are you seeking to find health and harmony within your life? Are you looking to maintain or re-establish a closer bond with a loved one? Together we will concentrate on finding solutions in the present time and explore hopes and goals for the future. We will focus on identifying thoughts and behaviors regarding your relationships, surroundings and life. Together we will discover your inner strengths and explore possibilities to make positive changes within your life and relationships. My job is to give you the care and insight to support your journey towards becoming your authentic self.
(765) 217-5104 View (765) 217-5104
Photo of Tara Degunya, MSEd, LMHC, Counselor
Tara Degunya
Counselor, MSEd, LMHC
Verified Verified
Fort Wayne, IN 46805
I am a Certified Clinical Trauma Professional. By using Cognitive Processing Therapy and Exposure Therapy, I treat Post Traumatic Stress Disorder. I have knowledge working with individuals that have experienced traumas related to military, sexual trauma, and stressful events such as COVID-19. I also have expertise with using Parent Child Interaction Therapy to work with parents of children with emotional and behavior issues. I assist with helping you bond, cope and have more confidence as a parent.
I am a Certified Clinical Trauma Professional. By using Cognitive Processing Therapy and Exposure Therapy, I treat Post Traumatic Stress Disorder. I have knowledge working with individuals that have experienced traumas related to military, sexual trauma, and stressful events such as COVID-19. I also have expertise with using Parent Child Interaction Therapy to work with parents of children with emotional and behavior issues. I assist with helping you bond, cope and have more confidence as a parent.
(260) 408-6863 View (260) 408-6863
Photo of Anthony Motsinger, LCSW, Clinical Social Work/Therapist
Anthony Motsinger
Clinical Social Work/Therapist, LCSW
Verified Verified
I am a Licensed Clinical Social Worker licensed to practice in Indiana, Ohio, and Connecticut. I provide an eclectic therapeutic approach individualized to a patient's unique situation. I enjoy working with a variety of populations including teenagers and adults. I have specific experience and training in working with the LGBQT+ population, military/veterans, and first responders. I provide a nurturing, optimistic, and energetic therapeutic environment. I want you to look forward to seeing me!
I am a Licensed Clinical Social Worker licensed to practice in Indiana, Ohio, and Connecticut. I provide an eclectic therapeutic approach individualized to a patient's unique situation. I enjoy working with a variety of populations including teenagers and adults. I have specific experience and training in working with the LGBQT+ population, military/veterans, and first responders. I provide a nurturing, optimistic, and energetic therapeutic environment. I want you to look forward to seeing me!
(765) 302-2115 View (765) 302-2115
Photo of Pamelia Jo Sublett - InTouch Christian Counseling, LLC, MSSW, LCSW, LICSW, Clinical Social Work/Therapist
InTouch Christian Counseling, LLC
Clinical Social Work/Therapist, MSSW, LCSW, LICSW
Verified Verified
2 Endorsed
Indianapolis, IN 46280  (Online Only)
I volunteer with SBHP(Star Behavioral Health Program) as well as with Give-An-Hour to military personnel and their loved ones.
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours in the day? Are you struggling to maintain a good work/life/family balance? I have counseled across the board, my specialty lies in assisting clients that are suffering from depression and/or anxiety. I also have helped clients with chronic pain, as well as our military personnel that have been deployed. Although I have counseled children and teens, my expertise lies with adults and older adults. I also offer health coaching and motivational coaching!
I volunteer with SBHP(Star Behavioral Health Program) as well as with Give-An-Hour to military personnel and their loved ones.
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours in the day? Are you struggling to maintain a good work/life/family balance? I have counseled across the board, my specialty lies in assisting clients that are suffering from depression and/or anxiety. I also have helped clients with chronic pain, as well as our military personnel that have been deployed. Although I have counseled children and teens, my expertise lies with adults and older adults. I also offer health coaching and motivational coaching!
(317) 215-5884 View (317) 215-5884
Photo of Noel Garza Jr, MA, LMHCA, Pre-Licensed Professional
Noel Garza Jr
Pre-Licensed Professional, MA, LMHCA
Verified Verified
1 Endorsed
Huntington, IN 46750
Noel has previous experience counseling adults with PTSD, Veterans and their families, traumatic brain injuries, and military sexual trauma.
Noel is a counselor who enjoys working alongside clients to help them get through their struggles in life. He has experience working with Veterans and their families, individuals, couples, and families who struggle with trauma, depression, anxiety, addictions, grief, and Spiritual issues. He is a master's level therapist who is a graduate of Huntington University. Noel is a Veteran of the United States Army and is also a licensed minister with the United Methodist Church. These experiences allow him to be open to working with anyone that needs help. Noel is also Bilingual and fluent in Spanish.
Noel has previous experience counseling adults with PTSD, Veterans and their families, traumatic brain injuries, and military sexual trauma.
Noel is a counselor who enjoys working alongside clients to help them get through their struggles in life. He has experience working with Veterans and their families, individuals, couples, and families who struggle with trauma, depression, anxiety, addictions, grief, and Spiritual issues. He is a master's level therapist who is a graduate of Huntington University. Noel is a Veteran of the United States Army and is also a licensed minister with the United Methodist Church. These experiences allow him to be open to working with anyone that needs help. Noel is also Bilingual and fluent in Spanish.
(260) 366-0723 View (260) 366-0723
Photo of Abayomi Nichols, MS, LCPC, LMHC, Counselor
Abayomi Nichols
Counselor, MS, LCPC, LMHC
Verified Verified
Merrillville, IN 46410
I am an EMDR-trained trauma informed therapist, international speaker , licensed in both Indiana and Illinois with over 20 years of counseling experience, 7 being direct work on military bases working with the U.S. Navy, Air Force, Army, and Marines. I work with issues like depression, anxiety, relationship issues, anger management, PTSD ,ADHD and more. If you're seeking positive changes in your life, schedule directly at https:/abayomi-nichols.clientsecure.me. Additionally, I offer crisis support to Corporations via EAP and provide trainings and workshops. Presently, I primarily offer virtual sessions but do some in person.
I am an EMDR-trained trauma informed therapist, international speaker , licensed in both Indiana and Illinois with over 20 years of counseling experience, 7 being direct work on military bases working with the U.S. Navy, Air Force, Army, and Marines. I work with issues like depression, anxiety, relationship issues, anger management, PTSD ,ADHD and more. If you're seeking positive changes in your life, schedule directly at https:/abayomi-nichols.clientsecure.me. Additionally, I offer crisis support to Corporations via EAP and provide trainings and workshops. Presently, I primarily offer virtual sessions but do some in person.
(630) 523-8482 View (630) 523-8482
Photo of Dr. Tay Robinson, DSW, LCSW, Clinical Social Work/Therapist
Dr. Tay Robinson
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46268
I am dedicated to providing psychotherapy services to Black and Brown men and Veterans. As a Black veteran myself, I deeply understand the unique challenges and experiences faced by these populations and I am committed to offering a safe and supportive space for healing and growth. I understand the complexities of identity, racism, and societal pressures that contribute to mental health challenges within these communities. I have developed a deep understanding of the specific struggles faced by Veterans, such as PTSD, transition difficulties, and reintegration challenges.
I am dedicated to providing psychotherapy services to Black and Brown men and Veterans. As a Black veteran myself, I deeply understand the unique challenges and experiences faced by these populations and I am committed to offering a safe and supportive space for healing and growth. I understand the complexities of identity, racism, and societal pressures that contribute to mental health challenges within these communities. I have developed a deep understanding of the specific struggles faced by Veterans, such as PTSD, transition difficulties, and reintegration challenges.
(317) 961-8834 View (317) 961-8834
Photo of Jacqueline Elster, PsyD, HSPP, Psychologist
Jacqueline Elster
Psychologist, PsyD, HSPP
Verified Verified
1 Endorsed
Fishers, IN 46038  (Online Only)
For 6 years, I worked for the VA, helping veterans heal the invisible wounds from combat and other traumatic experiences.
Healing starts with hope. Whether you are trying to cope with crisis, loss or other stressful life events or you simply want insight into the factors interfering with living a fuller, more satisfying life, therapy can help. As a psychologist, I provide therapy that facilitates change, growth and renewal in a supportive, confidential environment. I have a straightforward, problem-solving style that is accepting and emotionally engaged. My goal is to partner with you to identify core issues and find solutions to the problems that brought you to counseling while building on your strengths to help you overcome challenges.
For 6 years, I worked for the VA, helping veterans heal the invisible wounds from combat and other traumatic experiences.
Healing starts with hope. Whether you are trying to cope with crisis, loss or other stressful life events or you simply want insight into the factors interfering with living a fuller, more satisfying life, therapy can help. As a psychologist, I provide therapy that facilitates change, growth and renewal in a supportive, confidential environment. I have a straightforward, problem-solving style that is accepting and emotionally engaged. My goal is to partner with you to identify core issues and find solutions to the problems that brought you to counseling while building on your strengths to help you overcome challenges.
(317) 793-2357 View (317) 793-2357
Photo of Dr. Jennifer D'Agostino, PsyD, HSPP, LCP, Psychologist
Dr. Jennifer D'Agostino
Psychologist, PsyD, HSPP, LCP
Verified Verified
Dyer, IN 46311  (Online Only)
Dr. Jennifer D'Agostino is a Licensed Clinical Psychologist (LCP) and Chief Psychologist at Jovial Mental Health, who has over 10 years of experience working with adolescents, adults, first responders, military personnel, military veterans, their families, and those who belong to the LGTBQ community.
Dr. Jennifer D'Agostino is a Licensed Clinical Psychologist (LCP) and Chief Psychologist at Jovial Mental Health, who has over 10 years of experience working with adolescents, adults, first responders, military personnel, military veterans, their families, and those who belong to the LGTBQ community.
(219) 355-3642 View (219) 355-3642
Photo of Rachael S Glasser, MS, MA, LMFT, Marriage & Family Therapist
Rachael S Glasser
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
Indianapolis, IN 46240
I have attended numerous military training seminars for health professionals.
We all create a set of expectations of ourselves, our world, and others, beginning with our earliest relationships. I enjoy working with clients who are interested in exploring how these beliefs either strengthen or distort our approach to relationships, medical issues, trauma, and/or challenges. I have a general practice dealing with issues of depression, anxiety, adjustment, marital, and family issues. I also work with clients and their families who are coping with medical and/or genetic diagnoses. I see soldiers and/or their spouses who are adjusting to military related issues and deployments.
I have attended numerous military training seminars for health professionals.
We all create a set of expectations of ourselves, our world, and others, beginning with our earliest relationships. I enjoy working with clients who are interested in exploring how these beliefs either strengthen or distort our approach to relationships, medical issues, trauma, and/or challenges. I have a general practice dealing with issues of depression, anxiety, adjustment, marital, and family issues. I also work with clients and their families who are coping with medical and/or genetic diagnoses. I see soldiers and/or their spouses who are adjusting to military related issues and deployments.
(317) 427-6369 View (317) 427-6369
Photo of Dr. Kimberly E. Johnson, PsyD, HSPP, APIT, Psychologist
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Verified Verified
1 Endorsed
Indianapolis, IN 46236  (Online Only)
The world is changing with new challenges daily. You don't have to go through it alone. Are you seeking therapy services to address life, family, work, financial, health or other issues? Need consultation or training for organizations? Therapy for depression, anxiety, trauma, PTSD, Military Sexual Trauma, grief and loss, chronic medical conditions, coping skills and stress management is available. I have experience working with adults of all ages, cultures and ethnicity, as well as, LBGTQIA clients. All races, cultures and orientations are welcome. I am also APIT certified and can see clients across the nation!
The world is changing with new challenges daily. You don't have to go through it alone. Are you seeking therapy services to address life, family, work, financial, health or other issues? Need consultation or training for organizations? Therapy for depression, anxiety, trauma, PTSD, Military Sexual Trauma, grief and loss, chronic medical conditions, coping skills and stress management is available. I have experience working with adults of all ages, cultures and ethnicity, as well as, LBGTQIA clients. All races, cultures and orientations are welcome. I am also APIT certified and can see clients across the nation!
(317) 489-3223 View (317) 489-3223
Photo of Ariana Stankovic, LMHC, Counselor
Ariana Stankovic
Counselor, LMHC
Verified Verified
4 Endorsed
We all face challenges in life that can leave us feeling lost or unbalanced. Seeking support during difficult times requires courage. I specialize in treating anxiety, depression, bipolar, LGBTQIA+ support, ADHD, OCD, trauma, chronic pain, life transitions, progressive illness, spirituality, women's issues, stress, college students, and veterans. My goal is to create a safe space where your voice holds significance, and where your challenges, concerns, and aspirations are met with compassion. Self-care is not selfish; it is an essential step toward your best life.
We all face challenges in life that can leave us feeling lost or unbalanced. Seeking support during difficult times requires courage. I specialize in treating anxiety, depression, bipolar, LGBTQIA+ support, ADHD, OCD, trauma, chronic pain, life transitions, progressive illness, spirituality, women's issues, stress, college students, and veterans. My goal is to create a safe space where your voice holds significance, and where your challenges, concerns, and aspirations are met with compassion. Self-care is not selfish; it is an essential step toward your best life.
(765) 268-9709 View (765) 268-9709
Photo of Kevin L Weber, MS, LCMHC, LMHC, LCAC, NCC, Counselor
Kevin L Weber
Counselor, MS, LCMHC, LMHC, LCAC, NCC
Verified Verified
Granger, IN 46530
I offer tailor made counseling services, including traditional & psychedelic therapy as well as coaching, to those experiencing life's difficulties. My compassionate and non-judgmental approach is predicated on offering helpful direction towards specific, realistic, client determined goals. I am very comfortable working with individuals or couples of all ages, veterans and business executives. My approaches based on individual client expectations and needs. Each approach is customized and personal. Phone and video and sessions are available for added convenience. I offer a Christian worldview approach upon request.
I offer tailor made counseling services, including traditional & psychedelic therapy as well as coaching, to those experiencing life's difficulties. My compassionate and non-judgmental approach is predicated on offering helpful direction towards specific, realistic, client determined goals. I am very comfortable working with individuals or couples of all ages, veterans and business executives. My approaches based on individual client expectations and needs. Each approach is customized and personal. Phone and video and sessions are available for added convenience. I offer a Christian worldview approach upon request.
(833) 347-2376 View (833) 347-2376
Photo of Karen V Sutherland, LMFT, Marriage & Family Therapist
Karen V Sutherland
Marriage & Family Therapist, LMFT
Verified Verified
Chesterton, IN 46304
Navy and I have an appreciation for the challenges of military life, active duty and veterans.
I have over 20 years of practice with clients experiencing problems with blended families, LGBTQ+ relationships, intergenerational issues, self-esteem and personal growth, conflict management, couples communication and intimacy concerns, divorce, parental coaching, addiction and recovery, and the management of grief and loss. I have a special focus on working with LGBTQ+ clients. I work with clients who have been experiencing emotional issues (depression, anxiety, compulsion) and trouble coping with life transitions.
Navy and I have an appreciation for the challenges of military life, active duty and veterans.
I have over 20 years of practice with clients experiencing problems with blended families, LGBTQ+ relationships, intergenerational issues, self-esteem and personal growth, conflict management, couples communication and intimacy concerns, divorce, parental coaching, addiction and recovery, and the management of grief and loss. I have a special focus on working with LGBTQ+ clients. I work with clients who have been experiencing emotional issues (depression, anxiety, compulsion) and trouble coping with life transitions.
(219) 552-8151 View (219) 552-8151
Photo of Tamra L Rigdon, LSW, LAC, Clinical Social Work/Therapist
Tamra L Rigdon
Clinical Social Work/Therapist, LSW, LAC
Verified Verified
Anderson, IN 46016
I have a background in PTSD, Military life, and PTSD, Military caregivers, addition, relationship issues, depression, and anxiety.
I believe that you, the client are the driving force in therapy. I strive to collaborate with each individual, utilize client feedback throughout our sessions and focus on making connections between thoughts, feelings, and behaviors. Most importantly I focus on ensuring that my clients feel safe, respected and we are focusing on bringing new tools to the table to assist with helping individuals struggle with anxiety, relationships, PTSD, depression, and addictive behaviors. As a team working together we will empower you to find your strengths and build a stronger foundation for your new and continuing journey.
I have a background in PTSD, Military life, and PTSD, Military caregivers, addition, relationship issues, depression, and anxiety.
I believe that you, the client are the driving force in therapy. I strive to collaborate with each individual, utilize client feedback throughout our sessions and focus on making connections between thoughts, feelings, and behaviors. Most importantly I focus on ensuring that my clients feel safe, respected and we are focusing on bringing new tools to the table to assist with helping individuals struggle with anxiety, relationships, PTSD, depression, and addictive behaviors. As a team working together we will empower you to find your strengths and build a stronger foundation for your new and continuing journey.
(463) 263-4193 View (463) 263-4193
Photo of Francisco Zepeda - Momentum Couples and Family Therapy, LLC., MS, LMFT, Marriage & Family Therapist
Momentum Couples and Family Therapy, LLC.
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Indianapolis, IN 46260
I specialize in working with couples (spouse, partner, or parent) and familial relationships, veterans, adjustment to separation, divorce, transitioning to step-family life, co-parenting, bringing a new baby home, etc.
As a Bilingual (Spanish) Licensed Marriage and Family Therapy in Indiana, I am passionate about helping clients move towards a greater emotional well-being. I provide a warm environment where clients are able to feel safe to express themselves and tell their story. I have worked with individuals for 10 years and have helped many clients realize that life is all about growth and change, which isn't always easy or comfortable. I have extensive experience helping clients who are dealing with depression, anxiety, low self-esteem, phase of life transitions, stress (finances, work or home life), grief and loss, family conflict, ADD, etc..
I specialize in working with couples (spouse, partner, or parent) and familial relationships, veterans, adjustment to separation, divorce, transitioning to step-family life, co-parenting, bringing a new baby home, etc.
As a Bilingual (Spanish) Licensed Marriage and Family Therapy in Indiana, I am passionate about helping clients move towards a greater emotional well-being. I provide a warm environment where clients are able to feel safe to express themselves and tell their story. I have worked with individuals for 10 years and have helped many clients realize that life is all about growth and change, which isn't always easy or comfortable. I have extensive experience helping clients who are dealing with depression, anxiety, low self-esteem, phase of life transitions, stress (finances, work or home life), grief and loss, family conflict, ADD, etc..
(317) 342-5753 View (317) 342-5753

See more therapy options for Marshall County

Veterans Therapists

Why is mental health important for veterans and the military?

Veterans are more likely to face mental health challenges than the general public, and such mental health challenges can make it difficult for them to navigate day-to-day life. Improved mental health can result in better interpersonal relationships, lower levels of stress, and decreased dependence on substances, such as drugs or alcohol, for many veterans. Addressing common mental health conditions can also help facilitate recovery from physical health challenges that are faced by many veterans, such as chronic pain, physical injury, or poor sleeping patterns. Therapists trained in working with veterans can help address these concerns and help improve veteran mental health.

How can veterans get access to mental health support?

There are many resources for veterans to get mental health support, including through the VA or through their primary care doctor. Many service personnel are eligible for free or reduced-cost mental health counseling through the VA, depending on their service history and current income. Veterans can also utilize online directories, such as Psychology Today, or nonprofit organization resources like the Wounded Warrior Project, to find a therapist or other healthcare professional that specializes in their specific mental health needs. Veterans may also benefit from community-based groups that facilitate social connection and/or address specific concerns, such as Alcoholics Anonymous.

What type of therapy is best for veterans?

Veterans may benefit from multiple types of therapy, depending on what mental health challenges they are facing. Veterans seeking therapy for anxiety or depression may benefit from Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT), which encourage clients to understand how their thought patterns influence their behavior. Veterans with PTSD may seek other more specialized forms of therapy to treat trauma symptoms, such as EMDR or exposure therapy. Many veterans and military personnel may also benefit from family or couples counseling to address the stress and adjustment challenges that can be associated with military life.

Can therapy for veterans help with trauma and PTSD?

Therapy can be highly effective in helping veterans with trauma and PTSD. Therapists specializing in veteran mental health often have extensive training and experience helping veterans navigate symptoms of trauma and can teach clients coping techniques to handle common symptoms associated with trauma and PTSD. Some therapists may use talk therapy as their primary approach, while others utilize more structured therapy modalities in sessions, such as EMDR. Veterans can try multiple therapy modalities to find the best fit for them. Therapists can also help make referrals or connect clients with available resources, such as VA benefits, to help address other life concerns.