Grief Therapists in Leo, IN

Photo of Willow Center For Healing - Willow Center For Healing, EMDR, Trauma, Anxiety, Counselor
Willow Center For Healing
Counselor, EMDR, Trauma, Anxiety
Verified Verified
3 Endorsed
Leo, IN 46765
We have providers trained in the following: EMDR (Eye Movement Desensitization Reprocessing), Thera-play, mindfulness, attachment-focused DDP, CPP, addictions, family systems, emotionally focused therapy, grief and loss, trauma, neurological processing disorders, school problems & Trainspotting.
We offer in-person & tele-health across the lifespan from toddlers to seniors. We offer family, individual, & couples' counseling. We believe the decision to seek therapy is a courageous step. Although the initial decision can be frightening and stressful, it's our intention to instill hope, foster growth and cultivate healing in your life. The most important aspect to your choice in finding the right counselor is your ability to feel emotionally safe and vulnerable in session. Feeling heard, connected, and validated in a non-judgemental environment is the best predictor to having a successful counseling experience.
We have providers trained in the following: EMDR (Eye Movement Desensitization Reprocessing), Thera-play, mindfulness, attachment-focused DDP, CPP, addictions, family systems, emotionally focused therapy, grief and loss, trauma, neurological processing disorders, school problems & Trainspotting.
We offer in-person & tele-health across the lifespan from toddlers to seniors. We offer family, individual, & couples' counseling. We believe the decision to seek therapy is a courageous step. Although the initial decision can be frightening and stressful, it's our intention to instill hope, foster growth and cultivate healing in your life. The most important aspect to your choice in finding the right counselor is your ability to feel emotionally safe and vulnerable in session. Feeling heard, connected, and validated in a non-judgemental environment is the best predictor to having a successful counseling experience.
(260) 440-8223 View (260) 440-8223
Photo of Lynne Beardsley, MS, LMHC, Counselor
Lynne Beardsley
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Leo, IN 46765  (Online Only)
Waitlist for new clients
I have extensively worked with grief and mourning.
Good therapy begins with genuine, unconditional, positive connection to another human being. Feeling stuck and unsatisfied, confusion, and challenging life circumstances makes living an authentic life difficult. I enjoy helping people work though and understand their unique circumstances in order to increase personal growth and to improve the quality of their lives.
I have extensively worked with grief and mourning.
Good therapy begins with genuine, unconditional, positive connection to another human being. Feeling stuck and unsatisfied, confusion, and challenging life circumstances makes living an authentic life difficult. I enjoy helping people work though and understand their unique circumstances in order to increase personal growth and to improve the quality of their lives.
(260) 632-8035 View (260) 632-8035
Photo of Amanda Campati, LMHCA, Counselor
Amanda Campati
Counselor, LMHCA
Verified Verified
2 Endorsed
Leo, IN 46765
Do you find yourself stuck in distressing emotional or relational patterns that you don't understand or can't seem to break free of? Do you feel as though you have an internal war with different parts of yourself that make it difficult to make decisions or see a clear way forward at times? Are there times you simply feel lost or like shame has the upper hand in your story? I love working with individuals who are interested in bringing healing to difficult or traumatic parts of their story so they can live more of life out of a place of freedom, authenticity, courage, and hope.
Do you find yourself stuck in distressing emotional or relational patterns that you don't understand or can't seem to break free of? Do you feel as though you have an internal war with different parts of yourself that make it difficult to make decisions or see a clear way forward at times? Are there times you simply feel lost or like shame has the upper hand in your story? I love working with individuals who are interested in bringing healing to difficult or traumatic parts of their story so they can live more of life out of a place of freedom, authenticity, courage, and hope.
(260) 508-1545 View (260) 508-1545
Photo of Christina Piercy, IN, Pre-Licensed Professional
Christina Piercy
Pre-Licensed Professional, IN
Verified Verified
Leo, IN 46765
Have you been longing for purpose and meaning in your life? Are you feeling stuck where you are, unsure of what to do next? Are you overwhelmed with the pressures of life? Do you have trauma impacting your daily life and relationships? Are you yearning for less chaos and more peace? Life can truly feel like a rollercoaster at times with all of its ups and downs. I would love to walk you through getting off the coaster and into a place of healing and peace. Let's slow down together and figure out your next steps.
Have you been longing for purpose and meaning in your life? Are you feeling stuck where you are, unsure of what to do next? Are you overwhelmed with the pressures of life? Do you have trauma impacting your daily life and relationships? Are you yearning for less chaos and more peace? Life can truly feel like a rollercoaster at times with all of its ups and downs. I would love to walk you through getting off the coaster and into a place of healing and peace. Let's slow down together and figure out your next steps.
(260) 204-0733 View (260) 204-0733

More Therapists Nearby

Photo of Sephora Lortie, MA, LMHC, LAC, Counselor
Sephora Lortie
Counselor, MA, LMHC, LAC
Verified Verified
1 Endorsed
Fort Wayne, IN 46825
Grief/ Loss: I am a Certified Grief Counselor Specialist.
I am so pleased that you found your way to my front door. Please know that you have found a place of kindness and gratitude as you embark on a new journey of healing and restoration. The journey may not always be easy, but together there is peace and joy in the destination’s end. As a licensed mental health and licensed addiction therapist, I am trained and utilize two primary therapeutic techniques RRT (rapid resolutions therapy) and EMDR.
Grief/ Loss: I am a Certified Grief Counselor Specialist.
I am so pleased that you found your way to my front door. Please know that you have found a place of kindness and gratitude as you embark on a new journey of healing and restoration. The journey may not always be easy, but together there is peace and joy in the destination’s end. As a licensed mental health and licensed addiction therapist, I am trained and utilize two primary therapeutic techniques RRT (rapid resolutions therapy) and EMDR.
(260) 535-0165 View (260) 535-0165
Photo of Kathryn McLaughlin, LMHCA, Counselor
Kathryn McLaughlin
Counselor, LMHCA
Verified Verified
Fort Wayne, IN 46825
Waitlist for new clients
Kathryn specializes in Trauma/PTSD, Grief & Loss, Anxiety, Depression, Relationship Issues, and School & Career Related Problems.
The process of finding a therapist and beginning therapy can be overwhelming. I believe any and all people can benefit from therapy and I encourage everyone to give it a shot! In my office, anyone is welcome. I serve many types of people and specifically work with anxiety, trauma, grief, and school/career/relationship problems.
Kathryn specializes in Trauma/PTSD, Grief & Loss, Anxiety, Depression, Relationship Issues, and School & Career Related Problems.
The process of finding a therapist and beginning therapy can be overwhelming. I believe any and all people can benefit from therapy and I encourage everyone to give it a shot! In my office, anyone is welcome. I serve many types of people and specifically work with anxiety, trauma, grief, and school/career/relationship problems.
(260) 261-1237 View (260) 261-1237
Photo of Sara Pendleton, LMFT, Marriage & Family Therapist
Sara Pendleton
Marriage & Family Therapist, LMFT
Verified Verified
Fort Wayne, IN 46805  (Online Only)
I am a licensed Marriage and Family Therapist in Indiana with 15 years of professional work experience. I am experienced in working with clients experiencing stress and anxiety, family conflicts, self-esteem, relationship conflicts, family of origin issues, grief and loss and concerns with motivation and confidence. I am well versed in working with young adults, individuals, couples and parents.
I am a licensed Marriage and Family Therapist in Indiana with 15 years of professional work experience. I am experienced in working with clients experiencing stress and anxiety, family conflicts, self-esteem, relationship conflicts, family of origin issues, grief and loss and concerns with motivation and confidence. I am well versed in working with young adults, individuals, couples and parents.
(317) 203-8187 View (317) 203-8187
Photo of Gregory Essig, PhD, HSPP, Psychologist
Gregory Essig
Psychologist, PhD, HSPP
Verified Verified
2 Endorsed
Fort Wayne, IN 46825  (Online Only)
My treatment specializations include depression, anxiety, individuals with relationship concerns, grief, adjustment, identity confusion, and other emotional and personal concerns.
In meeting the unique needs of each client, I approach psychotherapeutic work with a supportive, collaborative, and developmental perspective. I assist individuals with a variety of concerns achieve relief, growth, and resilience. Toward these goals, my focus is to facilitate a client's insight, acceptance, and compassion in combination with the development of practical skills.
My treatment specializations include depression, anxiety, individuals with relationship concerns, grief, adjustment, identity confusion, and other emotional and personal concerns.
In meeting the unique needs of each client, I approach psychotherapeutic work with a supportive, collaborative, and developmental perspective. I assist individuals with a variety of concerns achieve relief, growth, and resilience. Toward these goals, my focus is to facilitate a client's insight, acceptance, and compassion in combination with the development of practical skills.
(574) 598-4425 View (574) 598-4425
Photo of Krista Agler, LMHC, Counselor
Krista Agler
Counselor, LMHC
Verified Verified
Fort Wayne, IN 46825
I am a licensed mental health counselor, and I specialize in trauma, loss, and the treatment of clinical mental illness.
Currently accepting new clients! Offering EMDR virtually and in-person. Also offering EMDR intensives. Change is possible, even after significant emotional pain, trauma, or loss. I invite you to consider how you want your life to change. I also invite you to take time and give attention to pursue necessary healing. From a decade of clinical experience, I value therapy that is practically effective. I aim to come alongside people ready to see change and willing to take steps toward trauma recovery, renewed purpose and a lifestyle of mental health.
I am a licensed mental health counselor, and I specialize in trauma, loss, and the treatment of clinical mental illness.
Currently accepting new clients! Offering EMDR virtually and in-person. Also offering EMDR intensives. Change is possible, even after significant emotional pain, trauma, or loss. I invite you to consider how you want your life to change. I also invite you to take time and give attention to pursue necessary healing. From a decade of clinical experience, I value therapy that is practically effective. I aim to come alongside people ready to see change and willing to take steps toward trauma recovery, renewed purpose and a lifestyle of mental health.
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Photo of Dr. Lakeya N Stewart, MDiv,, LMHC-A, MA, NCC, LCAC-A, DMin, Counselor
Dr. Lakeya N Stewart
Counselor, MDiv,, LMHC-A, MA, NCC, LCAC-A, DMin
Verified Verified
2 Endorsed
Fort Wayne, IN 46805
Waitlist for new clients
Whether you are 7 years old or 77, my previous experiences working with children and youth, work as a Hospice Chaplain and background in grief work allow me to offer therapeutic services to all ages.
As individuals, we are shaped by our experiences and in order to move forward, it is often necessary to explore our past. Narrative Therapy and Cognitive Behavioral Therapy are my primary forms of therapy used. As the client, it is important that you understand your own story, and how your emotions, actions and problems fit into the context of your story.
Whether you are 7 years old or 77, my previous experiences working with children and youth, work as a Hospice Chaplain and background in grief work allow me to offer therapeutic services to all ages.
As individuals, we are shaped by our experiences and in order to move forward, it is often necessary to explore our past. Narrative Therapy and Cognitive Behavioral Therapy are my primary forms of therapy used. As the client, it is important that you understand your own story, and how your emotions, actions and problems fit into the context of your story.
(260) 635-5841 View (260) 635-5841
Photo of Yolanda Jones, LCSW, Clinical Social Work/Therapist
Yolanda Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Wayne, IN 46805  (Online Only)
I specialize in assisting those who suffer from trauma, depression, anxiety, anger management, addiction, self-esteem issues, grief, and personality disorders.
Hello, my name is Yolanda Jones and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy work. My ideal client is one who realizes that change starts with him/ her. My ideal client is ready to take action following an understanding that yesterday’s trauma unknowingly, and unconsciously can keep one in a state of maladaptive feelings such as low self-esteem, anger, guilt, shame, jealousy, or perfectionism.
I specialize in assisting those who suffer from trauma, depression, anxiety, anger management, addiction, self-esteem issues, grief, and personality disorders.
Hello, my name is Yolanda Jones and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy work. My ideal client is one who realizes that change starts with him/ her. My ideal client is ready to take action following an understanding that yesterday’s trauma unknowingly, and unconsciously can keep one in a state of maladaptive feelings such as low self-esteem, anger, guilt, shame, jealousy, or perfectionism.
(463) 400-2981 View (463) 400-2981
Photo of Lyn Cassin, LCSW, Clinical Social Work/Therapist
Lyn Cassin
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Wayne, IN 46805  (Online Only)
Trauma LGBTQIA2S Social Anxiety Neurodiversity Grief/ Loss Depression Relationships.
I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have worked in multiple positions in the mental/behavioral health field, including leadership. I came to realize that my passion is providing therapy. In 2020 (during Covid), I made the transition to virtual therapy. I am Licensed in the State of Indiana. Using Strengths-Based Empowerment approaches, I strive to provide Affirmative and Culturally Competent care.
Trauma LGBTQIA2S Social Anxiety Neurodiversity Grief/ Loss Depression Relationships.
I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have worked in multiple positions in the mental/behavioral health field, including leadership. I came to realize that my passion is providing therapy. In 2020 (during Covid), I made the transition to virtual therapy. I am Licensed in the State of Indiana. Using Strengths-Based Empowerment approaches, I strive to provide Affirmative and Culturally Competent care.
(765) 379-8959 View (765) 379-8959
Photo of Ashley Davis, MA LMHC, Counselor
Ashley Davis
Counselor, MA LMHC
Verified Verified
Fort Wayne, IN 46845  (Online Only)
I have been a licensed therapist for four years and have a warm and non-judgemental approach to therapy. I have spent the last four years working with individuals ranging from age 12 - 65 who struggle with eating disorders, body image issues, anxiety, depression, obsessive compulsive disorder, grief and loss, and learning how to communicate their needs and wants. I also spent time in community mental health for three years helping the underserved population. I received my Bachelor's degree from Indiana Wesleyan University. I obtained my Master's degree from Huntington University in Mental Health Counseling.
I have been a licensed therapist for four years and have a warm and non-judgemental approach to therapy. I have spent the last four years working with individuals ranging from age 12 - 65 who struggle with eating disorders, body image issues, anxiety, depression, obsessive compulsive disorder, grief and loss, and learning how to communicate their needs and wants. I also spent time in community mental health for three years helping the underserved population. I received my Bachelor's degree from Indiana Wesleyan University. I obtained my Master's degree from Huntington University in Mental Health Counseling.
(260) 908-9270 View (260) 908-9270
Photo of Jule L. Godsey, LCAC, MMHC, Drug & Alcohol Counselor
Jule L. Godsey
Drug & Alcohol Counselor, LCAC, MMHC
Verified Verified
Fort Wayne, IN 46801
I have knowledge and expertise in the areas of depression, addictions, anxiety, trauma, attachment difficulties, anger management, life transition, self esteem, women’s issues, abuse/neglect, medication management, death and dying, grief/ loss issues to name a few.
Well done for taking the first step in to getting the support you need by accessing my website. I understand this can feel daunting and there is a lot of information for you to consider, so I have tried to make this site as helpful as possible. Feel free to browse through. My therapy room is in a private, professional and confidential setting. I believe in a holistic approach of mind and body working together for the good. I offer mental health counseling services that help cultivate resilience and grace. I have over 35 years experience in counseling, working with adults, couples, littles, young children, adolescent and elders.
I have knowledge and expertise in the areas of depression, addictions, anxiety, trauma, attachment difficulties, anger management, life transition, self esteem, women’s issues, abuse/neglect, medication management, death and dying, grief/ loss issues to name a few.
Well done for taking the first step in to getting the support you need by accessing my website. I understand this can feel daunting and there is a lot of information for you to consider, so I have tried to make this site as helpful as possible. Feel free to browse through. My therapy room is in a private, professional and confidential setting. I believe in a holistic approach of mind and body working together for the good. I offer mental health counseling services that help cultivate resilience and grace. I have over 35 years experience in counseling, working with adults, couples, littles, young children, adolescent and elders.
(260) 236-8071 View (260) 236-8071
Photo of Michelle Hively, MSEd, LMFT, Marriage & Family Therapist
Michelle Hively
Marriage & Family Therapist, MSEd, LMFT
Verified Verified
1 Endorsed
Fort Wayne, IN 46825
I have worked in residential and outpatient settings with adolescents, adults, couples, and families helping those dealing with trauma, anxiety, depression, grief and loss, and other relational issues.
I am passionate about helping adolescents, adults, couples, and families identify how past experiences impact current perceptions of self, relationships, and safety in the world. I work with meeting clients where they are at and support them in this journey. I utilize psychoeducation and mindfulness techniques to help clients gain awareness of the mind-body connection. I have been trained in models including; Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Flash Technique for working through trauma, Restoration Therapy, and I have completed Levels 1 and 2 Training in Gottman Method Couples Therapy.
I have worked in residential and outpatient settings with adolescents, adults, couples, and families helping those dealing with trauma, anxiety, depression, grief and loss, and other relational issues.
I am passionate about helping adolescents, adults, couples, and families identify how past experiences impact current perceptions of self, relationships, and safety in the world. I work with meeting clients where they are at and support them in this journey. I utilize psychoeducation and mindfulness techniques to help clients gain awareness of the mind-body connection. I have been trained in models including; Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Flash Technique for working through trauma, Restoration Therapy, and I have completed Levels 1 and 2 Training in Gottman Method Couples Therapy.
(260) 217-5329 View (260) 217-5329
Photo of Yasmin Alkhattaf, MSW, LSW, Clinical Social Work/Therapist
Yasmin Alkhattaf
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
3 Endorsed
Fort Wayne, IN 46845
Waitlist for new clients
At some point in life, everyone experiences something that is incredibly difficult to process and cope with. As a society, we often feel overwhelmed, exhausted, and defeated in our everyday lives. My greatest joy in being a therapist is helping others find peace and comfort despite the chaos that our world brings us. The relationship I strive to have with the people I serve is based on trust, unconditional positive regard, and mutual respect. I work with people in addressing a variety of challenges including anxiety/depression, grief, trauma, life transitions, women's issues, and relationship issues.
At some point in life, everyone experiences something that is incredibly difficult to process and cope with. As a society, we often feel overwhelmed, exhausted, and defeated in our everyday lives. My greatest joy in being a therapist is helping others find peace and comfort despite the chaos that our world brings us. The relationship I strive to have with the people I serve is based on trust, unconditional positive regard, and mutual respect. I work with people in addressing a variety of challenges including anxiety/depression, grief, trauma, life transitions, women's issues, and relationship issues.
(260) 368-3413 View (260) 368-3413
Photo of Lydia Hentz, LMHC, PMH-C, Counselor
Lydia Hentz
Counselor, LMHC, PMH-C
Verified Verified
Fort Wayne, IN 46805  (Online Only)
My areas of expertise are in pregnancy and postpartum support, trying to conceive, birth trauma, and loss.
Are you a mama adjusting to life with a newborn? Is the transition to parenthood different than what you were expecting? Do you feel like you are faking it when you are really drowning? Are you exhausted and struggling with self-doubt? Maybe you are longing to hold your newborn, but instead experienced miscarriage, stillbirth, or infant loss. I specialize in maternal mental health where I help perinatal and postpartum clients adjust to life changes associated with their unique situations.
My areas of expertise are in pregnancy and postpartum support, trying to conceive, birth trauma, and loss.
Are you a mama adjusting to life with a newborn? Is the transition to parenthood different than what you were expecting? Do you feel like you are faking it when you are really drowning? Are you exhausted and struggling with self-doubt? Maybe you are longing to hold your newborn, but instead experienced miscarriage, stillbirth, or infant loss. I specialize in maternal mental health where I help perinatal and postpartum clients adjust to life changes associated with their unique situations.
(317) 934-2950 View (317) 934-2950
Photo of Rachel Hartman, MA, BSN, LCAC, Drug & Alcohol Counselor
Rachel Hartman
Drug & Alcohol Counselor, MA, BSN, LCAC
Verified Verified
Fort Wayne, IN 46845  (Online Only)
I am passionate about providing open-minded, non-judgmental support/treatment, to those who struggle with substance use issues and mental health difficulties including, addictions, trauma/ grief/ loss, depression/anxiety, ADHD, Bipolar Disorders and personality disorders.
Prior to serving others’ in the field of Addictions/Substance Use and Mental Health issues, I served in the role of a Registered Nurse for multiple years. I received my BSN from Indiana University in 2002. I also served for The United States Air Force as an ICU nurse, and I am a proud Veteran of our country! Through my life journey and prayer, I decided to serve in the role of an Addictions/Mental Health therapist. I graduated from Indiana Wesleyan University in 2017, with my M.A. in Licensed Clinical Addictions Counseling. I completed my Post-Masters in Licensed Mental Health Counseling in 2022, at IWU.
I am passionate about providing open-minded, non-judgmental support/treatment, to those who struggle with substance use issues and mental health difficulties including, addictions, trauma/ grief/ loss, depression/anxiety, ADHD, Bipolar Disorders and personality disorders.
Prior to serving others’ in the field of Addictions/Substance Use and Mental Health issues, I served in the role of a Registered Nurse for multiple years. I received my BSN from Indiana University in 2002. I also served for The United States Air Force as an ICU nurse, and I am a proud Veteran of our country! Through my life journey and prayer, I decided to serve in the role of an Addictions/Mental Health therapist. I graduated from Indiana Wesleyan University in 2017, with my M.A. in Licensed Clinical Addictions Counseling. I completed my Post-Masters in Licensed Mental Health Counseling in 2022, at IWU.
(260) 638-6332 View (260) 638-6332
Photo of Molly Eagleson, MS, EdS, LMHC, CCTP, Counselor
Molly Eagleson
Counselor, MS, EdS, LMHC, CCTP
Verified Verified
Fort Wayne, IN 46845
Other areas of speciality include relationship issues, religious trauma, developmental/childhood trauma, LGBTQIA+, sex positive approaches, attachment styles, grief work, and mindfulness based stress reduction.
As a licensed mental health therapist my goal is to offer you a safe space to process your emotions, restore balance to your nervous system, and build greater self awareness. Specializing in the treatment of depression, anxiety, and PTSD, I use research supported trauma therapies including EMDR and Internal Family Systems.
Other areas of speciality include relationship issues, religious trauma, developmental/childhood trauma, LGBTQIA+, sex positive approaches, attachment styles, grief work, and mindfulness based stress reduction.
As a licensed mental health therapist my goal is to offer you a safe space to process your emotions, restore balance to your nervous system, and build greater self awareness. Specializing in the treatment of depression, anxiety, and PTSD, I use research supported trauma therapies including EMDR and Internal Family Systems.
(812) 558-5032 View (812) 558-5032
Photo of Aaron Waire, MA, LMHCA, Counselor
Aaron Waire
Counselor, MA, LMHCA
Verified Verified
Fort Wayne, IN 46801  (Online Only)
I specialize in anxiety, depression, grief, and self-esteem issues.
One of the most challenging things to do sometimes is to ask for help. Seeking out a therapist is no different; maybe even more challenging. In reaching out and embracing counseling, you could learn and develop new skills for dealing with stress, anxiety and depression, more effective ways of coping, and improve self-esteem.
I specialize in anxiety, depression, grief, and self-esteem issues.
One of the most challenging things to do sometimes is to ask for help. Seeking out a therapist is no different; maybe even more challenging. In reaching out and embracing counseling, you could learn and develop new skills for dealing with stress, anxiety and depression, more effective ways of coping, and improve self-esteem.
(463) 292-4779 View (463) 292-4779

See more therapy options for Leo

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.