Grief Therapists in Lawrenceburg, IN

Photo of Jamie Daley, MA, LMHCA, Counselor
Jamie Daley
Counselor, MA, LMHCA
Verified Verified
Lawrenceburg, IN 47025  (Online Only)
Jamie has been employed by Innovative Interventions (a private practice in Indianapolis, IN) since January 2022 providing individual psychotherapy for adults. She has been in the mental health field for a total of 4 years. Before Innovative Interventions, Jamie worked in other private practice settings, inpatient behavioral health, and for the Department of Child Services. She is passionate about helping adults with trauma and PTSD, depression, anxiety, LGBTQIA+ issues, and grief recovery, as well as helping her clients in building self-esteem, exploring their self-identity outside of their life roles, and developing coping skills.
Jamie has been employed by Innovative Interventions (a private practice in Indianapolis, IN) since January 2022 providing individual psychotherapy for adults. She has been in the mental health field for a total of 4 years. Before Innovative Interventions, Jamie worked in other private practice settings, inpatient behavioral health, and for the Department of Child Services. She is passionate about helping adults with trauma and PTSD, depression, anxiety, LGBTQIA+ issues, and grief recovery, as well as helping her clients in building self-esteem, exploring their self-identity outside of their life roles, and developing coping skills.
(317) 666-6579 View (317) 666-6579
Photo of Joseph Molitor, PhD, Psychologist
Joseph Molitor
Psychologist, PhD
Verified Verified
Lawrenceburg, IN 47025
Relationships are hard, and being an emotionally integrated person is challenging. Troubles in our relationships or with our emotions make it difficult to reach the happiness we all desire. The problems may emerge from longstanding patterns, unresolved wounds from our past, or recent and current challenges we face.
Relationships are hard, and being an emotionally integrated person is challenging. Troubles in our relationships or with our emotions make it difficult to reach the happiness we all desire. The problems may emerge from longstanding patterns, unresolved wounds from our past, or recent and current challenges we face.
(812) 648-9386 View (812) 648-9386
Photo of Terry Coy - Rebel Soul Counseling, MA, LMFT, IMFT, Marriage & Family Therapist
Rebel Soul Counseling
Marriage & Family Therapist, MA, LMFT, IMFT
Verified Verified
2 Endorsed
Lawrenceburg, IN 47025
Hello there! I'm Terry Coy, an Individual, Marriage, and Family Therapist. For many this process and seeing so many names of therapy or mental health names can be overwhelming. With this in mind, I would like to introduce myself in what I would call session zero. No fees, get to know me a little bit, and hopefully we get a head start on building trust and comfort. First, congratulations on making it this far. Already, although it may not seem like much, you have taken a HUGE step toward improving your life. Therapy, because of myths and cultural stigmas, may seem either scary or useless.
Hello there! I'm Terry Coy, an Individual, Marriage, and Family Therapist. For many this process and seeing so many names of therapy or mental health names can be overwhelming. With this in mind, I would like to introduce myself in what I would call session zero. No fees, get to know me a little bit, and hopefully we get a head start on building trust and comfort. First, congratulations on making it this far. Already, although it may not seem like much, you have taken a HUGE step toward improving your life. Therapy, because of myths and cultural stigmas, may seem either scary or useless.
(812) 220-3813 View (812) 220-3813
Photo of Kara Goode - Spark Couples Counseling, LSW, MSW, Clinical Social Work/Therapist
Spark Couples Counseling
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Lawrenceburg, IN 47025
I'm Kara and I offer professional, respectful counseling to couples in every stage of their relationship. Whether you're contemplating the next big move in your relationship, struggling with communication and conflict, or craving more intimacy - I can help! My work focuses on helping individuals discover their motivations and strengths and then connect with their partners and loved ones through empathic communication. I specialize in conflict resolution, am trained in several types of therapy including EMDR, and am certified Nurturing Parenting Education. I will help you and your partner obtain the peace and joy you deserve.
I'm Kara and I offer professional, respectful counseling to couples in every stage of their relationship. Whether you're contemplating the next big move in your relationship, struggling with communication and conflict, or craving more intimacy - I can help! My work focuses on helping individuals discover their motivations and strengths and then connect with their partners and loved ones through empathic communication. I specialize in conflict resolution, am trained in several types of therapy including EMDR, and am certified Nurturing Parenting Education. I will help you and your partner obtain the peace and joy you deserve.
(812) 301-8606 View (812) 301-8606
Neil Trask, MSSW
Clinical Social Work/Therapist, MSSW, LISW, LCSW
Verified Verified
1 Endorsed
Lawrenceburg, IN 47025
I have specialized in helping individuals, couples, and families with life's problems for over 30 years. Along the way I have completed extensive training programs, worked in psychiatric and addiction settings, and learned from many wise and experienced senior professionals. My knowledge and experience are combined with a respectful, down-to-earth approach where clients may feel safe and supported. Help is given to better understand problems as well as concrete recommendations are offered regarding how to better manage and overcome them. Tools are offered and taught. My approach both guides and collaborates with the client towards making healthier choices and implementing them.
I have specialized in helping individuals, couples, and families with life's problems for over 30 years. Along the way I have completed extensive training programs, worked in psychiatric and addiction settings, and learned from many wise and experienced senior professionals. My knowledge and experience are combined with a respectful, down-to-earth approach where clients may feel safe and supported. Help is given to better understand problems as well as concrete recommendations are offered regarding how to better manage and overcome them. Tools are offered and taught. My approach both guides and collaborates with the client towards making healthier choices and implementing them.
(513) 449-2297 View (513) 449-2297
Photo of Michelle Renee Howard - Clifty Counseling LLC, LCSW, Clinical Social Work/Therapist
Clifty Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lawrenceburg, IN 47025
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma related symptoms or addiction; I can assist you with learning ways to process and cope with these struggles. Many symptoms of trauma are evident in our behavior patterns.  Maybe you have experienced chaotic relationships, struggle with codependence, or feel generally overwhelmed and are not sure why. Allow me to help you uncover what is holding you back from enjoying your life.
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma related symptoms or addiction; I can assist you with learning ways to process and cope with these struggles. Many symptoms of trauma are evident in our behavior patterns.  Maybe you have experienced chaotic relationships, struggle with codependence, or feel generally overwhelmed and are not sure why. Allow me to help you uncover what is holding you back from enjoying your life.
(812) 366-2298 View (812) 366-2298
Photo of Rebecca Joy Barhorst, LCSW, LISW, Clinical Social Work/Therapist
Rebecca Joy Barhorst
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
1 Endorsed
Lawrenceburg, IN 47025
Not accepting new clients
The past is present for all of us in so many ways. For those with trauma, this is especially true. It becomes the lens through which you see yourself and the world around you. Any experience of trauma can fundamentally change how your brain functions. Most adult mental illness can be traced back to traumatic life events and can be significantly improved with trauma focused therapy. While I have a wait list for weekly clients, I have availability for intensive EMDR sessions. This is a good option for people who are motivated to treat their trauma and and want to make progress quickly.
The past is present for all of us in so many ways. For those with trauma, this is especially true. It becomes the lens through which you see yourself and the world around you. Any experience of trauma can fundamentally change how your brain functions. Most adult mental illness can be traced back to traumatic life events and can be significantly improved with trauma focused therapy. While I have a wait list for weekly clients, I have availability for intensive EMDR sessions. This is a good option for people who are motivated to treat their trauma and and want to make progress quickly.
(513) 790-5909 View (513) 790-5909

More Therapists Nearby

Photo of Amanda Sheeley, LMHC, Counselor
Amanda Sheeley
Counselor, LMHC
Verified Verified
1 Endorsed
Greendale, IN 47025
When we feel weighed down by life, overwhelmed by responsibilities or unable to cope with our current circumstances, counseling provides a safe place. Through counseling, we'll explore your thoughts, feelings, beliefs and activities that are impacting you. We'll partner together to develop a personalized plan that will give you the skills to improve your situation. As a result of counseling people often find they are better able to understand themselves, improve their confidence, experience more satisfying relationships, and are more resilient when challenges occur.
When we feel weighed down by life, overwhelmed by responsibilities or unable to cope with our current circumstances, counseling provides a safe place. Through counseling, we'll explore your thoughts, feelings, beliefs and activities that are impacting you. We'll partner together to develop a personalized plan that will give you the skills to improve your situation. As a result of counseling people often find they are better able to understand themselves, improve their confidence, experience more satisfying relationships, and are more resilient when challenges occur.
(812) 792-2893 View (812) 792-2893

Online Therapists

Photo of Victoria A Harris, MSW, LCSW, LCAC, CTRTC, NCGC-, Clinical Social Work/Therapist
Victoria A Harris
Clinical Social Work/Therapist, MSW, LCSW, LCAC, CTRTC, NCGC-
Verified Verified
Shelbyville, IN 46176
Victoria Harris has 20 years experience working with behavior problems, ADHD, Autism, Asperger's, self-harming behaviors, teen addiction and anger issues, co-dependency issues, adult addictions, gambling problems, trauma, grief and loss, anxiety, depression, personality disorders, relationship issues, domestic violence and abuse.
The mission at ER Counseling LLC is dedicated to providing counseling services to empower individuals, couples, and families to improve their overall quality of life. Counseling is available for individuals, couples and families in a comfortable setting. Therapy focuses on the present not the past, on solutions not the problem utilizing a Client Centered and Cognitive Behavioral Therapy approach. Certified as a Reality Therapy and Choice Theory therapist practical and effective approaches in helping people change are used. Clients learn skills and gain information they can use immediately.
Victoria Harris has 20 years experience working with behavior problems, ADHD, Autism, Asperger's, self-harming behaviors, teen addiction and anger issues, co-dependency issues, adult addictions, gambling problems, trauma, grief and loss, anxiety, depression, personality disorders, relationship issues, domestic violence and abuse.
The mission at ER Counseling LLC is dedicated to providing counseling services to empower individuals, couples, and families to improve their overall quality of life. Counseling is available for individuals, couples and families in a comfortable setting. Therapy focuses on the present not the past, on solutions not the problem utilizing a Client Centered and Cognitive Behavioral Therapy approach. Certified as a Reality Therapy and Choice Theory therapist practical and effective approaches in helping people change are used. Clients learn skills and gain information they can use immediately.
(812) 252-4589 View (812) 252-4589
Photo of Linda Heiden Childers, LCSW, Clinical Social Work/Therapist
Linda Heiden Childers
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwood, IN 46143
She works well with many types of struggles including anxiety, depression, relationship concerns, weight-loss, self-discovery concerns, and more.
Linda Childers is an individual therapist who pairs her dynamic energy with a gift of relating to clients to help them find their way. She pairs a strong intuitive sense with unconditional positive regard to help clients feel comfortable and at ease to explore life choices and enact positive change. Her strengths include helping clients uncover faulty thought patterns and discover new ways of thinking and being in the world.
She works well with many types of struggles including anxiety, depression, relationship concerns, weight-loss, self-discovery concerns, and more.
Linda Childers is an individual therapist who pairs her dynamic energy with a gift of relating to clients to help them find their way. She pairs a strong intuitive sense with unconditional positive regard to help clients feel comfortable and at ease to explore life choices and enact positive change. Her strengths include helping clients uncover faulty thought patterns and discover new ways of thinking and being in the world.
(317) 661-4178 x701 View (317) 661-4178 x701
Photo of Donna Jean Pryor, LCSW, Clinical Social Work/Therapist
Donna Jean Pryor
Clinical Social Work/Therapist, LCSW
Verified Verified
Jeffersonville, IN 47130  (Online Only)
I work with individuals who may suffer from depression, anxiety or stress, grief, communication issues, relationship issues, poor self esteem, recent or childhood trauma and domestic violence.
I have worked in the clinical social work field for 23+years and like working with others to help them find answers to their problems. Currently I have started my online therapy practice utilizing secure text messaging, and online messaging for those who want to do therapy wherever and whenever they decide with no traveling to and from an office setting or sitting in waiting rooms. I can help with anxiety, depression and relationship issues.
I work with individuals who may suffer from depression, anxiety or stress, grief, communication issues, relationship issues, poor self esteem, recent or childhood trauma and domestic violence.
I have worked in the clinical social work field for 23+years and like working with others to help them find answers to their problems. Currently I have started my online therapy practice utilizing secure text messaging, and online messaging for those who want to do therapy wherever and whenever they decide with no traveling to and from an office setting or sitting in waiting rooms. I can help with anxiety, depression and relationship issues.
(812) 998-5352 View (812) 998-5352
Photo of Robin Christopherson, MA, LMFT, RPT, EMDR, Marriage & Family Therapist
Robin Christopherson
Marriage & Family Therapist, MA, LMFT, RPT, EMDR
Verified Verified
7 Endorsed
Fishers, IN 46038
Waitlist for new clients
**I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME** Your family has experienced a major stressor-separation/divorce, loss or trauma that has impacted your lives. Life feels out of control and scary. Your young child is having difficulty sleeping, is worried and struggling in school. Your tween is sad and is acting out. Your teen is angry and doesn't seem to care about anything anymore. You're beginning to wonder if you have what it takes to help your family heal. It's getting hard to manage your emotions and provide comfort to your child/teen. You've tried it on your own...it's time to let someone help.
**I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME** Your family has experienced a major stressor-separation/divorce, loss or trauma that has impacted your lives. Life feels out of control and scary. Your young child is having difficulty sleeping, is worried and struggling in school. Your tween is sad and is acting out. Your teen is angry and doesn't seem to care about anything anymore. You're beginning to wonder if you have what it takes to help your family heal. It's getting hard to manage your emotions and provide comfort to your child/teen. You've tried it on your own...it's time to let someone help.
(317) 751-4040 View (317) 751-4040
Photo of Wendy Galyen - Thrive for Life Counseling, LLC, LCSW, BC-TMH, Clinical Social Work/Therapist
Thrive for Life Counseling, LLC
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
11 Endorsed
Indianapolis, IN 46256  (Online Only)
Our team specializes in treatment of anxiety, depression, self-esteem, college transitions, couples/relationships, parenting, career planning, life coaching, grief, trauma, etc.
Group Practice - Accepting NEW clients in FL, IL, IN, & NH. Wendy Galyen & the team of psychotherapists at Thrive for Life offer VIDEO, PHONE, & EMAIL-based counseling - great for children, teens, busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Insurance & private pay. Prices range from $100-$175/session. Team: Wendy Galyen, Andrea Aichele, Marilyn Verbiscer, Kelli Jones, Emma Flores & Indya Peoples
Our team specializes in treatment of anxiety, depression, self-esteem, college transitions, couples/relationships, parenting, career planning, life coaching, grief, trauma, etc.
Group Practice - Accepting NEW clients in FL, IL, IN, & NH. Wendy Galyen & the team of psychotherapists at Thrive for Life offer VIDEO, PHONE, & EMAIL-based counseling - great for children, teens, busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Insurance & private pay. Prices range from $100-$175/session. Team: Wendy Galyen, Andrea Aichele, Marilyn Verbiscer, Kelli Jones, Emma Flores & Indya Peoples
(317) 548-0026 View (317) 548-0026
Photo of Ellen Cohen - Couples Clinic , LSW, Clinical Social Work/Therapist
Couples Clinic
Clinical Social Work/Therapist, LSW
Verified Verified
Indianapolis, IN 46260
I know how hard it can be to feel at a loss as to how you got here, and how hard it is to seek out therapy.
NOTE: Insurance not accepted. Even if scrolling through therapist profiles is as far as you get today, you’ve taken a step in bettering your relationship and yourself. Are you tired of the same cycle? Do you feel alone in your relationship? Maybe you’re on the brink of divorce, unsure if you or your spouse even want to try to make it work. Are you struggling with infidelity? Do you feel like you’ve lost each other, or like you keep having the same fight? Or like your spouse just doesn’t get it, no matter how many times you’ve tried to explain? Whatever the issue, it will keep recurring time and again unless we do the work to change.
I know how hard it can be to feel at a loss as to how you got here, and how hard it is to seek out therapy.
NOTE: Insurance not accepted. Even if scrolling through therapist profiles is as far as you get today, you’ve taken a step in bettering your relationship and yourself. Are you tired of the same cycle? Do you feel alone in your relationship? Maybe you’re on the brink of divorce, unsure if you or your spouse even want to try to make it work. Are you struggling with infidelity? Do you feel like you’ve lost each other, or like you keep having the same fight? Or like your spouse just doesn’t get it, no matter how many times you’ve tried to explain? Whatever the issue, it will keep recurring time and again unless we do the work to change.
(765) 538-7274 View (765) 538-7274
Photo of Dr. Brianna J. Finney - Kingdom Talk Therapies, LLC, LMHC, DMin, Counselor
Kingdom Talk Therapies, LLC
Counselor, LMHC, DMin
Verified Verified
Indianapolis, IN 46226  (Online Only)
Everyone encounter challenges in life, but sometimes those challenges become too difficult to face alone. Whether you are suffering from grief or loss, a crisis in your faith, a trauma of any kind, or a new life development, support is available to you. And, I want to help you! Together, let's make sense of your past while disentangling it from your present. My virtual office is a caring and safe environment to begin transforming your pain to growth.
Everyone encounter challenges in life, but sometimes those challenges become too difficult to face alone. Whether you are suffering from grief or loss, a crisis in your faith, a trauma of any kind, or a new life development, support is available to you. And, I want to help you! Together, let's make sense of your past while disentangling it from your present. My virtual office is a caring and safe environment to begin transforming your pain to growth.
(463) 232-7163 View (463) 232-7163
Photo of Joyce L Griffith - Compassion Helplines,Inc dba BetterLiving Min Inc., PhD , NCCA, LCPC, Pastoral Counselor
Compassion Helplines,Inc dba BetterLiving Min Inc.
Pastoral Counselor, PhD , NCCA, LCPC
Verified Verified
Indianapolis, IN 46256  (Online Only)
Waitlist for new clients
Dr. Joyce L. [Brock] Griffith is the president of COMPASSION HELPLINES, Inc. a Faith-based Counseling Center serving the community since 1994. Our Motto: “We are reaching the C.O.R.E of the individual’s problems with biblical solutions through Counseling, Outreach, Referrals, and Education. Our mission is to support family life from a Christian perspective through all of its phases. Our vision is to minister to individuals, families, and groups in need of Christian/biblical counseling as a result of experiencing anxiety, depression, self-doubt, grief & loss, and other emotional issues as they face life's challenges.
Dr. Joyce L. [Brock] Griffith is the president of COMPASSION HELPLINES, Inc. a Faith-based Counseling Center serving the community since 1994. Our Motto: “We are reaching the C.O.R.E of the individual’s problems with biblical solutions through Counseling, Outreach, Referrals, and Education. Our mission is to support family life from a Christian perspective through all of its phases. Our vision is to minister to individuals, families, and groups in need of Christian/biblical counseling as a result of experiencing anxiety, depression, self-doubt, grief & loss, and other emotional issues as they face life's challenges.
(317) 932-8234 View (317) 932-8234
Photo of Catherine Ray, LCSW, CCTP, CAGCS, FT, Clinical Social Work/Therapist
Catherine Ray
Clinical Social Work/Therapist, LCSW, CCTP, CAGCS, FT
Verified Verified
Fishers, IN 46038
Are you suffering from a broken heart? Did a divorce, or the end of a romantic relationship cause it? Or have you experienced pet loss, death by suicide, homicide, overdose, or experience a toxic relationship? Grief is a person’s response to loss, entailing emotions, thoughts and behaviors as well as physiological changes. Grief is permanent after we lose someone close though it’s manifestations are variable both within and between people. We focus on promoting healing milestones and addressing stuck points in adapting to loss using active listening and personalized interventions with specific tools to help you cope with the loss.
Are you suffering from a broken heart? Did a divorce, or the end of a romantic relationship cause it? Or have you experienced pet loss, death by suicide, homicide, overdose, or experience a toxic relationship? Grief is a person’s response to loss, entailing emotions, thoughts and behaviors as well as physiological changes. Grief is permanent after we lose someone close though it’s manifestations are variable both within and between people. We focus on promoting healing milestones and addressing stuck points in adapting to loss using active listening and personalized interventions with specific tools to help you cope with the loss.
(317) 934-2284 View (317) 934-2284
Photo of Cory Taing, LMHC, NCC, Counselor
Cory Taing
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Indianapolis, IN 46203
I work with clients that have experienced grief, anxiety, depression, trauma, and life adjustments or transitions they may be going through.
Life is hard and it doesn't always let us catch our breath before the next thing comes. Perhaps you need some help finding a solution for the next step or maybe you just need someone to listen to you and show some empathy. Sometimes you don't understand why you get so angry, irritable, or emotional about the small inconveniences that come up in life and maybe you'd like to be more mindful and in control of your emotions/reactions. Whether it be someone to listen to you, someone to find a solution with, or just to get back control of your life so you can be the expert of it, I can help.
I work with clients that have experienced grief, anxiety, depression, trauma, and life adjustments or transitions they may be going through.
Life is hard and it doesn't always let us catch our breath before the next thing comes. Perhaps you need some help finding a solution for the next step or maybe you just need someone to listen to you and show some empathy. Sometimes you don't understand why you get so angry, irritable, or emotional about the small inconveniences that come up in life and maybe you'd like to be more mindful and in control of your emotions/reactions. Whether it be someone to listen to you, someone to find a solution with, or just to get back control of your life so you can be the expert of it, I can help.
(463) 218-9687 View (463) 218-9687
Photo of Lora Klompmaker, LCSW, Clinical Social Work/Therapist
Lora Klompmaker
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46240
Hi! I am Licensed Clinical Social Worker (LCSW) based in Northwest Indiana. I have 7 years of experience helping clients recover from grief and loss, loneliness, guilt, anxiety depression, unhealthy relationships or substance use. I believe with guidance, support and proper resources, clients can overcome their struggles, recover and get their life back. I enjoy watching my clients succeed and overcome challenges.
Hi! I am Licensed Clinical Social Worker (LCSW) based in Northwest Indiana. I have 7 years of experience helping clients recover from grief and loss, loneliness, guilt, anxiety depression, unhealthy relationships or substance use. I believe with guidance, support and proper resources, clients can overcome their struggles, recover and get their life back. I enjoy watching my clients succeed and overcome challenges.
(219) 327-6857 View (219) 327-6857
Photo of Lauren Patz, MSW, LCSW, Clinical Social Work/Therapist
Lauren Patz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46240
I specialize in anxiety/depression based disorders, trauma, grief and loss, women centered issues, and relationship issues (break ups, parenting issues, and divorce recovery).
Hello! If you’re reading this then you are thinking about how therapy can impact your life. Honestly, it can make all the difference. Finding the right therapeutic fit will help you grow on your healing journey. No matter what challenge you are facing at this time, I would love to work together to help you. Together we can work to find your strengths and talents and help discover your whole person: mind, body, & spirit!
I specialize in anxiety/depression based disorders, trauma, grief and loss, women centered issues, and relationship issues (break ups, parenting issues, and divorce recovery).
Hello! If you’re reading this then you are thinking about how therapy can impact your life. Honestly, it can make all the difference. Finding the right therapeutic fit will help you grow on your healing journey. No matter what challenge you are facing at this time, I would love to work together to help you. Together we can work to find your strengths and talents and help discover your whole person: mind, body, & spirit!
(463) 232-7156 View (463) 232-7156

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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.