Stress Therapists in Indianapolis, IN

Photo of Kelly McAlister Spiegel, MS, LMHC, Counselor
Kelly McAlister Spiegel
Counselor, MS, LMHC
Verified Verified
Indianapolis, IN 46220
I can also help you overcome family of origin issues, ADHD issues, trauma, work-related stress, PTSI, addictions, anxiety, and depression.
I help clients imagine and create their best lives by exploring how past influences and patterns may be holding them back or blocking their paths. Together we’ll explore how your thoughts determine your feelings and behavior (cognitive behavioral therapy). We’ll also talk about the influential forces behind your long-term relationships (attachment theory), and how early relationships and decisions made as a child may be impacting your personality today. As a wife of 30+ years with adult children, I come to you from a place of genuine compassion and understanding for the complexities of life.
I can also help you overcome family of origin issues, ADHD issues, trauma, work-related stress, PTSI, addictions, anxiety, and depression.
I help clients imagine and create their best lives by exploring how past influences and patterns may be holding them back or blocking their paths. Together we’ll explore how your thoughts determine your feelings and behavior (cognitive behavioral therapy). We’ll also talk about the influential forces behind your long-term relationships (attachment theory), and how early relationships and decisions made as a child may be impacting your personality today. As a wife of 30+ years with adult children, I come to you from a place of genuine compassion and understanding for the complexities of life.
(463) 363-3038 View (463) 363-3038
Photo of Robert L Smith, PhD, LMFT, LMHC
Robert L Smith
Licensed Mental Health Counselor, PhD, LMFT, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46202
I am board certified by the American Association of Experts in Traumatic Stress.
Finding a therapist that you can connect with can be a difficult experience. For over 25 years, I have dedicated myself to trying to make the process of therapy an experience that is helpful, respectful and solution focused. I work with individuals who might be struggling with depression, anxiety, trauma, stress, PTSD, grief or childhood issues that may remain an influence in your adult life.
I am board certified by the American Association of Experts in Traumatic Stress.
Finding a therapist that you can connect with can be a difficult experience. For over 25 years, I have dedicated myself to trying to make the process of therapy an experience that is helpful, respectful and solution focused. I work with individuals who might be struggling with depression, anxiety, trauma, stress, PTSD, grief or childhood issues that may remain an influence in your adult life.
(317) 758-3664 View (317) 758-3664
Photo of Emily Bowers, LMHC, Counselor
Emily Bowers
Counselor, LMHC
Verified Verified
Indianapolis, IN 46240  (Online Only)
My name is Emily and I am a Licensed Mental Health Counselor in Indiana. I received my Masters from the University of Indianapolis and have been practicing for 6 years. I work with children, adolescents, and their families to help manage behavior, use coping skills, and improve relationships. I also work with adults seeking support for anxiety during life transitions/change, stress, and relationships.
My name is Emily and I am a Licensed Mental Health Counselor in Indiana. I received my Masters from the University of Indianapolis and have been practicing for 6 years. I work with children, adolescents, and their families to help manage behavior, use coping skills, and improve relationships. I also work with adults seeking support for anxiety during life transitions/change, stress, and relationships.
(463) 282-6181 View (463) 282-6181
Photo of Nichole Hutchinson, LMHC-A, Counselor
Nichole Hutchinson
Counselor, LMHC-A
Verified Verified
1 Endorsed
Indianapolis, IN 46224
I am Perinatal Mental Health-certified and certified in Mind, Body, and Medicine which brings a unique experience to help with grief, trauma, stress, depression and anxiety.
Hi! My name is Nichole Hutchinson and I became a mental health counselor in order to provide a supportive and inclusive environment to adolescents and adults, where freedom of expression, speaking your own truth, and the ability to be heard can all happen. What brings you here today? No matter the reason, you are in the right place. Are you feeling underwhelmed, overworked, stressed out, burdened, unhappy, or challenged in some way? These are all common feelings and yet they can make you feel out of control.
I am Perinatal Mental Health-certified and certified in Mind, Body, and Medicine which brings a unique experience to help with grief, trauma, stress, depression and anxiety.
Hi! My name is Nichole Hutchinson and I became a mental health counselor in order to provide a supportive and inclusive environment to adolescents and adults, where freedom of expression, speaking your own truth, and the ability to be heard can all happen. What brings you here today? No matter the reason, you are in the right place. Are you feeling underwhelmed, overworked, stressed out, burdened, unhappy, or challenged in some way? These are all common feelings and yet they can make you feel out of control.
(463) 208-4264 View (463) 208-4264
Photo of Beth Noel, LMHC, Counselor
Beth Noel
Counselor, LMHC
Verified Verified
Indianapolis, IN 46256  (Online Only)
Hello, my name is Beth Noel. I'm excited to meet you soon, get to know you more, and hear what you'd like to work on in your therapy sessions. We'll create a plan together and take the steps you need to reach your goals. My ideal clients are those who seek help with any type of struggle and would like someone to talk to. This is someone who needs some help through an obstacle (mental health, work, stress, life situations, addiction, etc.).
Hello, my name is Beth Noel. I'm excited to meet you soon, get to know you more, and hear what you'd like to work on in your therapy sessions. We'll create a plan together and take the steps you need to reach your goals. My ideal clients are those who seek help with any type of struggle and would like someone to talk to. This is someone who needs some help through an obstacle (mental health, work, stress, life situations, addiction, etc.).
(463) 287-7107 View (463) 287-7107
Photo of Dr. Kimberly E. Johnson, PsyD, HSPP, APIT, Psychologist
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Verified Verified
1 Endorsed
Indianapolis, IN 46236  (Online Only)
Consultation is also available to organizations, clinicians, or other professionals on various topics such as Cultural Competency, PTSD and Trauma, Coping and Stress Management, Compassion Fatigue and Career or Business Development.
The world is changing with new challenges daily. You don't have to go through it alone. Are you seeking therapy services to address life, family, work, financial, health or other issues? Need consultation or training for organizations? Therapy for depression, anxiety, trauma, PTSD, Military Sexual Trauma, grief and loss, chronic medical conditions, coping skills and stress management is available. I have experience working with adults of all ages, cultures and ethnicity, as well as, LBGTQIA clients. All races, cultures and orientations are welcome. I am also APIT certified and can see clients across the nation!
Consultation is also available to organizations, clinicians, or other professionals on various topics such as Cultural Competency, PTSD and Trauma, Coping and Stress Management, Compassion Fatigue and Career or Business Development.
The world is changing with new challenges daily. You don't have to go through it alone. Are you seeking therapy services to address life, family, work, financial, health or other issues? Need consultation or training for organizations? Therapy for depression, anxiety, trauma, PTSD, Military Sexual Trauma, grief and loss, chronic medical conditions, coping skills and stress management is available. I have experience working with adults of all ages, cultures and ethnicity, as well as, LBGTQIA clients. All races, cultures and orientations are welcome. I am also APIT certified and can see clients across the nation!
(317) 489-3223 View (317) 489-3223
Photo of Courtney Markland, LCSW, Clinical Social Work/Therapist
Courtney Markland
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Indianapolis, IN 46217
Are you navigating life's twists and turns, feeling overwhelmed by stress, anxiety, or unresolved emotions? Are you seeking understanding, a safe haven to work through your overthinking, and discover effective coping mechanisms? Together, we will explore your thoughts, emotions, and behavioral patterns to cultivate insight and facilitate positive changes. Whether we're navigating the complexities of anxiety, processing past traumas, improving relationships, or exploring personal growth, my goal is to empower you towards resilience, self-awareness, and a more fulfilling life.
Are you navigating life's twists and turns, feeling overwhelmed by stress, anxiety, or unresolved emotions? Are you seeking understanding, a safe haven to work through your overthinking, and discover effective coping mechanisms? Together, we will explore your thoughts, emotions, and behavioral patterns to cultivate insight and facilitate positive changes. Whether we're navigating the complexities of anxiety, processing past traumas, improving relationships, or exploring personal growth, my goal is to empower you towards resilience, self-awareness, and a more fulfilling life.
(317) 623-4792 View (317) 623-4792
Photo of Dr. Carla Morgan, PhD, HSPP, Psychologist
Dr. Carla Morgan
Psychologist, PhD, HSPP
Verified Verified
Indianapolis, IN 46204  (Online Only)
Welcome! It takes a lot of courage to ask for help. I'm glad you're here. I am a licensed psychologist located in the state of Indiana and have operated in private practice since 2002. I work via telehealth, using secure, HIPPA compliant video conferencing, with adults who are navigating a wide variety of mental heath concerns and specialize in working with individuals who have experienced traumatic stress. I am a Certified Clinical Trauma Professional as well as a Certified Clinical Telemental Health provider.
Welcome! It takes a lot of courage to ask for help. I'm glad you're here. I am a licensed psychologist located in the state of Indiana and have operated in private practice since 2002. I work via telehealth, using secure, HIPPA compliant video conferencing, with adults who are navigating a wide variety of mental heath concerns and specialize in working with individuals who have experienced traumatic stress. I am a Certified Clinical Trauma Professional as well as a Certified Clinical Telemental Health provider.
(317) 650-0851 View (317) 650-0851
Photo of Katelyn Holsclaw, LCSW, Clinical Social Work/Therapist
Katelyn Holsclaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46204  (Online Only)
I feel inspired to work with people from all walks of life and am interested in collaborating with people to work through their trauma and hardship. I enjoy working with individuals of all ages and feel especially drawn to the needs of those who have experienced abuse, particularly those in the LGTBQ+ community. I enjoy working with college students experiencing the stress of life transitions and adapting to the rigors and demands of school work and expectations. I also really enjoy working with individual teens, adults, seniors, couples, and families.
I feel inspired to work with people from all walks of life and am interested in collaborating with people to work through their trauma and hardship. I enjoy working with individuals of all ages and feel especially drawn to the needs of those who have experienced abuse, particularly those in the LGTBQ+ community. I enjoy working with college students experiencing the stress of life transitions and adapting to the rigors and demands of school work and expectations. I also really enjoy working with individual teens, adults, seniors, couples, and families.
(317) 676-9460 View (317) 676-9460
Photo of Nathan Timmons, MA, LMHCA, Counselor
Nathan Timmons
Counselor, MA, LMHCA
Verified Verified
Indianapolis, IN 46250
My primary goal in therapy is to make a space where you do not have to be “on.” Instead, you can feel at ease to share your pain, stress, and struggles with authenticity. I'm intentional about providing an experience that starts with a trusting, hopeful relationship and is tailored to your unique relationships and experiences. Having this type of safe and secure relationship is a launching pad to healing and flourishing in therapy and beyond. From there, we work together to create a plan to move toward the envisioned change that led you to take the vulnerable jump Into therapy.
My primary goal in therapy is to make a space where you do not have to be “on.” Instead, you can feel at ease to share your pain, stress, and struggles with authenticity. I'm intentional about providing an experience that starts with a trusting, hopeful relationship and is tailored to your unique relationships and experiences. Having this type of safe and secure relationship is a launching pad to healing and flourishing in therapy and beyond. From there, we work together to create a plan to move toward the envisioned change that led you to take the vulnerable jump Into therapy.
(317) 953-4884 View (317) 953-4884
Photo of Hailey Rhodes, LMHC, Counselor
Hailey Rhodes
Counselor, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46226
Everyone wants to support their child and see them thrive. When your child struggles with conditions like anxiety, ADHD, depression, emotion regulation, post-traumatic stress or challenges related to neurodivergent conditions like autism, you may feel overwhelmed and unsure how to help. Therapy, especially play therapy, can be an important tool for helping your child express their emotions, process difficult experiences and learn healthier ways to deal with challenges. My job as a therapist is to provide space for your child to grow and heal while collaborating with you to support them.
Everyone wants to support their child and see them thrive. When your child struggles with conditions like anxiety, ADHD, depression, emotion regulation, post-traumatic stress or challenges related to neurodivergent conditions like autism, you may feel overwhelmed and unsure how to help. Therapy, especially play therapy, can be an important tool for helping your child express their emotions, process difficult experiences and learn healthier ways to deal with challenges. My job as a therapist is to provide space for your child to grow and heal while collaborating with you to support them.
(463) 282-2992 View (463) 282-2992
Photo of Branda-Lee Maurushes, LCSW, Clinical Social Work/Therapist
Branda-Lee Maurushes
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46204  (Online Only)
My overall goal is to empower clients with psychoeducation and the ability to utilize coping skills to better manage their response to stress.
The stress of life is inevitable, it is how we manage it that makes all the difference in the world. Living in a time of uncertainty, it can cause feelings of helplessness and sadness. I am here to support you along your journey towards peace and happiness. I serve the adult population between the ages of 18 and 75 who may be experiencing issues related to the following: anger management, anxiety, low self-esteem/poor body image, depression, addiction, grief, unresolved childhood experiences, and relationship or marital conflicts. I also enjoy working with individuals who simply feel stuck and want to achieve greater fulfillment.
My overall goal is to empower clients with psychoeducation and the ability to utilize coping skills to better manage their response to stress.
The stress of life is inevitable, it is how we manage it that makes all the difference in the world. Living in a time of uncertainty, it can cause feelings of helplessness and sadness. I am here to support you along your journey towards peace and happiness. I serve the adult population between the ages of 18 and 75 who may be experiencing issues related to the following: anger management, anxiety, low self-esteem/poor body image, depression, addiction, grief, unresolved childhood experiences, and relationship or marital conflicts. I also enjoy working with individuals who simply feel stuck and want to achieve greater fulfillment.
(317) 204-8404 View (317) 204-8404
Photo of Lilian Smith - Cardinal Counseling Services, LLC, LCSW, LAC, LLC, Clinical Social Work/Therapist
Cardinal Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, LAC, LLC
Verified Verified
1 Endorsed
Indianapolis, IN 46216
I enjoy working with anyone age 13 or older with struggles in the area of self-esteem, setting healthy boundaries with others, learning how to be self-respectful in words, thoughts & feelings, stress & managing anxiety as well as anyone who is healing from loss of either a loved one or pet(s). I also enjoy helping people during seasons of transition whether in young adulthood to increase independence or later years to adjust to decrease in independence resulting from illness, injury or the aging process. I especially enjoy working to provide faith-based struggles.
I enjoy working with anyone age 13 or older with struggles in the area of self-esteem, setting healthy boundaries with others, learning how to be self-respectful in words, thoughts & feelings, stress & managing anxiety as well as anyone who is healing from loss of either a loved one or pet(s). I also enjoy helping people during seasons of transition whether in young adulthood to increase independence or later years to adjust to decrease in independence resulting from illness, injury or the aging process. I especially enjoy working to provide faith-based struggles.
(317) 961-2738 View (317) 961-2738
Photo of Eric A Schwan, MA, CMHC, Pre-Lis, FLE, Pre-Licensed Professional
Eric A Schwan
Pre-Licensed Professional, MA, CMHC, Pre-Lis, FLE
Verified Verified
1 Endorsed
Indianapolis, IN 46220
In all areas of my work, I help clients bring conscious awareness of their unique selves and help facilitate what it is you the client, desire in your life, instead of allowing the sense of anxiety & stress to overwhelm you, and feel defeated.
Our thoughts, fears, anxieties, and unfulfilled expectations can be obstacles to living the life we want to have and experience authentically. The therapeutic process supports and assists us in identifying, and better understanding all parts of our authentic selves. I listen and hold space for your individual situation. To hear how you’re feeling and understand the challenges that are impacting you daily. My intention is that we work together to provide a safe and supportive atmosphere where you can explore issues that may be difficult to talk about at sufficient length elsewhere while reaching healthy outcomes.
In all areas of my work, I help clients bring conscious awareness of their unique selves and help facilitate what it is you the client, desire in your life, instead of allowing the sense of anxiety & stress to overwhelm you, and feel defeated.
Our thoughts, fears, anxieties, and unfulfilled expectations can be obstacles to living the life we want to have and experience authentically. The therapeutic process supports and assists us in identifying, and better understanding all parts of our authentic selves. I listen and hold space for your individual situation. To hear how you’re feeling and understand the challenges that are impacting you daily. My intention is that we work together to provide a safe and supportive atmosphere where you can explore issues that may be difficult to talk about at sufficient length elsewhere while reaching healthy outcomes.
(317) 912-0062 View (317) 912-0062
Photo of Kathleen Brannen, MSW, LCSW, LCAC, Clinical Social Work/Therapist
Kathleen Brannen
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
1 Endorsed
Indianapolis, IN 46260  (Online Only)
Using evidence-based techniques grounded in mindfulness and acceptance, we will collaborate in developing skills to navigate stress and cultivate resilience.
Are you feeling overwhelmed by the ups and downs of life? Whether you're grappling with loss, battling stress, facing significant life changes, or relationship challenges, you don't have to navigate these circumstances alone. Whether this is your first time talking with someone or a return to therapy, I'll meet you where you are on your life journey. I provide a safe, nonjudgmental space where you can explore your challenges and pursue personal growth. Together, we'll work towards healing, empowerment, and authenticity.
Using evidence-based techniques grounded in mindfulness and acceptance, we will collaborate in developing skills to navigate stress and cultivate resilience.
Are you feeling overwhelmed by the ups and downs of life? Whether you're grappling with loss, battling stress, facing significant life changes, or relationship challenges, you don't have to navigate these circumstances alone. Whether this is your first time talking with someone or a return to therapy, I'll meet you where you are on your life journey. I provide a safe, nonjudgmental space where you can explore your challenges and pursue personal growth. Together, we'll work towards healing, empowerment, and authenticity.
(463) 243-5844 View (463) 243-5844
Photo of Amber B Stinson, NCC, LMHC, Counselor
Amber B Stinson
Counselor, NCC, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46217  (Online Only)
I have experience working with individuals and groups in addressing relationship stress, depression, anxiety, chronic pain issues, life changes, trauma, and substance use issues.
We all have times in our lives that change becomes necessary. Experiencing symptoms such as low mood, increased worry, feeling overwhelmed by life, and wanting things to be different is the perfect time to seek professional support. Finding someone who can listen, encourage, and provide a positive non-judgmental understanding is essential to enacting change.
I have experience working with individuals and groups in addressing relationship stress, depression, anxiety, chronic pain issues, life changes, trauma, and substance use issues.
We all have times in our lives that change becomes necessary. Experiencing symptoms such as low mood, increased worry, feeling overwhelmed by life, and wanting things to be different is the perfect time to seek professional support. Finding someone who can listen, encourage, and provide a positive non-judgmental understanding is essential to enacting change.
(463) 252-3163 View (463) 252-3163
Photo of Valerie Walters, MAMFT, LMHC, Counselor
Valerie Walters
Counselor, MAMFT, LMHC
Verified Verified
Indianapolis, IN 46220
Some common objectives to counseling are: Reduce stress and anxiety, improve mood, increase self esteem, improve relationships, engage in self-discovery and self-acceptance, explore difficult emotions and experiences, and to improve overall health of mind, body, and spirit.
I am so glad that our paths have crossed. Seeking help takes courage and we all need it from time to time. I view counseling as a relatively short term investment that yields a lifetime of value. In my personal and professional experience I have found that it usually takes a third party to help identify and challenge problematic patterns that keep us hurting and stuck. In this way, counseling helps you to develop new ways of thinking about and responding to life's inevitable challenges. Please feel free to browse www.threestonescounseling.com to find out more.
Some common objectives to counseling are: Reduce stress and anxiety, improve mood, increase self esteem, improve relationships, engage in self-discovery and self-acceptance, explore difficult emotions and experiences, and to improve overall health of mind, body, and spirit.
I am so glad that our paths have crossed. Seeking help takes courage and we all need it from time to time. I view counseling as a relatively short term investment that yields a lifetime of value. In my personal and professional experience I have found that it usually takes a third party to help identify and challenge problematic patterns that keep us hurting and stuck. In this way, counseling helps you to develop new ways of thinking about and responding to life's inevitable challenges. Please feel free to browse www.threestonescounseling.com to find out more.
(317) 661-2986 View (317) 661-2986
Photo of Shalonda Allison, MS, LMHC, Counselor
Shalonda Allison
Counselor, MS, LMHC
Verified Verified
Indianapolis, IN 46220  (Online Only)
Whether you're confronting self-doubt, stress, feeling stuck, or you're a couple aiming for deeper intimacy, I'm here.
As a therapist and transformational coach, I am passionate about working with individuals, couples, and professionals who are seeking guidance with life challenges, self-esteem, building and sustaining relationships, communication challenges, and decision-making. I consider it an honor to partner and provide light for your journey with restoring your family, marriage, or partnership, and providing direction for individual struggles and challenges. My purpose is never to choose or judge the path one takes, but to provide a light that provides clarity of what your options are, and which direction is best suited for you to take.
Whether you're confronting self-doubt, stress, feeling stuck, or you're a couple aiming for deeper intimacy, I'm here.
As a therapist and transformational coach, I am passionate about working with individuals, couples, and professionals who are seeking guidance with life challenges, self-esteem, building and sustaining relationships, communication challenges, and decision-making. I consider it an honor to partner and provide light for your journey with restoring your family, marriage, or partnership, and providing direction for individual struggles and challenges. My purpose is never to choose or judge the path one takes, but to provide a light that provides clarity of what your options are, and which direction is best suited for you to take.
(317) 434-0441 View (317) 434-0441
Photo of Aaron Waire, MA, LMHCA, Counselor
Aaron Waire
Counselor, MA, LMHCA
Verified Verified
Indianapolis, IN 46229  (Online Only)
One of the most challenging things to do sometimes is to ask for help. Seeking out a therapist is no different; maybe even more challenging. In reaching out and embracing counseling, you could learn and develop new skills for dealing with stress, anxiety and depression, more effective ways of coping, and improve self-esteem.
One of the most challenging things to do sometimes is to ask for help. Seeking out a therapist is no different; maybe even more challenging. In reaching out and embracing counseling, you could learn and develop new skills for dealing with stress, anxiety and depression, more effective ways of coping, and improve self-esteem.
(463) 292-4779 View (463) 292-4779
Photo of Ashlie Lucas, LCSW, Clinical Social Work/Therapist
Ashlie Lucas
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46250  (Online Only)
I am a Licensed Clinical Social Worker and Licensed Addiction Counselor with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence.
I am a Licensed Clinical Social Worker and Licensed Addiction Counselor with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence.
(463) 259-7971 View (463) 259-7971
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