Somatic Therapists in Indianapolis, IN

Are You... A CEO In a High Stakes Field? Seeking a confidential haven to manage the intense responsibility with quality of life? A National or Global Celebrity? Looking for a therapist who understands the unique experiences of life in the public eye? The Go-To Leader in Your Family or Social Circle? Needing strategies to shoulder the pressure with personal fulfillment? An Influential Figure Behind the Scenes? Eager to navigate growing responsibilities while preserving your core self? An Emerging Leader? Determined to rise in your role with integrity, embracing challenges with fresh, ethical and mindful communal leadership?

My clients often are aware that something in their current lives is no longer serving them, want to understand how that came to be, and align themselves with the vision they have for their future. This often starts by noticing repeating patterns of behavior in themselves, or those they attract, and becoming curious about the reason why. They may also find that they experience certain physical and emotional responses (anger, anxiety, people pleasing etc.) and know that their body is trying to tell them something needs to shift.

We will embark on a path of healing together, as you journey to meet your most Authentic Self. Perhaps you have experienced early attachment trauma or more recent shock traumas. Perhaps you have been diagnosed with PTSD or Complex PTSD; you may experience debilitating symptoms of anxiety and/or depression. Perhaps the way you experience life has you feeling stuck, disconnected, alone; you are ready to step into a new way of being. On your therapeutic journey, you will discover your innate strengths, increase your capacity to be vulnerable, increase appreciation of life and gain true resiliency. Let me be your guide!

For the Highly Sensitive Person (HSP) and Empath, the world can be an overwhelming place. These individuals are “super sensing” - their central nervous systems process sensory and energetic information more deeply than the average person. Years of taking in this level of input without awareness and compassion can lead to symptoms of anxiety, depression, patterns of codependency, and unresolved trauma. Your heightened capacity to absorb information does not have to hinder your personal growth & well-being. I specialize in partnering with HSP’s & Empaths as they process traumatic experiences and create positive change in their lives.

I support people who want to explore social isolation and confusion due to current social issues, body image and gender, relational wounding, disconnect, life transitions, aging, stress and trauma. I am also here for adult immigrants to the US to guide them through the challenging transitions they encounter and to explore their sociocultural identities within the present context of their life and their culture of origin. I also work with people who experience symptoms medically otherwise unexplained (brain fog, fatigue) that build on our unique neurophysiological patterns of reaction to stress.

At Sunstone Health & Wellness Barbara offers many alternative modalities, as well as traditional therapy, to support you in finding the solutions to your problems. Barbara strives to offer unique, but profound, approaches for people looking for treatment outside of traditional therapy. Art Therapy, EMDR, Somatic Experiencing and Yoga techniques are beneficial because of their ability to reach past words and enhance talk therapy by incorporating mind, body, and spirit into your treatment.

I am experienced in serving adults and teens (16 to 40) processing sexual and gender identity, complex trauma, sexual trauma, anxiety, depression, big life changes, and individuals affected by systemic oppression. My passion is working with POC, neurodivergent, and trans young adults.

My name is Mercedes Carey, and I'm a licensed social worker. I'm interested in assisting people in discovering new ways to live a lifestyle that promotes healing on a mental, emotional, physical, and spiritual level. I use somatic approaches, such as mindfulness and movement, to treat the mind and body together. As a queer masculine-presenting woman of color, I know what it’s like to belong to multiple marginalized identities and navigate spaces where your entire self is not acknowledged or welcomed. I am deeply committed to providing a safe therapeutic environment that recognizes and honors individuals as a whole person.

We believe that health shouldn't be complicated; there is hope, and there are answers! At Holos Integrative Healthcare, we offer an allopathic approach with a holistic feel. We start with meeting the patient where they are and determining the best path forward. We help you by taking a macro view of your lifestyle, and customizing a program that meets your needs. We offer: an integrated approach, decades of experience, and the latest in scientific break-throughs so you can move forward with confidence, knowing you have the experts in the field to guide you to your end-goal.

I am a Licensed Clinical Social Worker (LCSW) with over 8 years of experience. I work with adults experiencing chronic pain, distress from past trauma, anxiety, or depression who feel overwhelmed with managing daily life. I am uniquely equipped to help you heal your mind and body in order to move forward and live a fuller life. Together we will explore your feelings, stressors, and pain triggers as you develop skills to manage and improve your symptoms. I approach every session with care, compassion, and an open mind. I am willing to go deeper with you and help you identify strengths you can use to overcome adversity.

Have you experienced trauma that is currently impacting the way you show up in your relationships or as a parent/significant other? Do you find yourself trapped in negative patterns or communication cycles that push you further away from the authentic connection you so deeply desire? Do you want to learn how to heal from the trauma you've experienced and not pass it on? I believe with a deep knowing that we can heal from the wounds of our past and even develop authentic genuine attachments. I lean on the transformational power of relationship and a mind/body approach to help you heal and find joy again.

Hello! I'm a licensed psychologist based in Indianapolis, IN. I work with individuals who may struggle with worry, irritability, sadness, rapid mood changes, feeling distracted, self-esteem, disrupted sleep, setting boundaries with others, and other challenges. My clients often want to understand themselves better, improve their relationships with others, develop skills and strategies, and enhance their sense of wellbeing.

Hello! I'm Dani, a Licensed Clinical Social Worker (LCSW) with 15 years of experience as a therapist. I work with folks that are struggling with trauma, anxiety, depression, shame, difficulties with life transitions, and/or grief. I will meet you where you are at and recognize that you are the expert of your own life. We will work together to equip you with the tools and knowledge that can help you on your growth journey.

Do you find yourself emotionally stuck, no matter what you do? You may be fed up with dealing with the impact of trauma, feeling exhausted from managing anxiety, or stuck under the weight of depression. You might not even remember a time when things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to be in control of your life. You're ready to be free from the burden you've been carrying. Most of all, you're ready to move forward with the plans you've always had for your life.

Whether you are here to tackle recent life challenges, wanting to address mental health care, heal from trauma stress, or just feeling “stuck”, you have chosen to show up for yourself today. I am holding space for you. I provide a nonjudgmental, therapeutic space for curious exploration of yourself. I offer therapeutic guidance as you discover and implement your desires, your goals, your healing.

How long have you been hearing the call to a different way of being with yourself and the world? It might just be the quiet whispering of your heart urging you to something more. Or perhaps the whole universe is shouting that something has got to change, you can’t keep living like this. Avoiding our fear of change can keep us stuck. But your capacity to heal is only limited by your beliefs about what is possible. Genuinely transformational work is ultimately a mix of intentional effort and surprising playfulness. It’s about engaging your inner life in new and creative ways in the safe space of a trusted relationship.

I believe in our innate capacity to grow and heal. Sometimes we need a little help along the way. I support that process with spacious curiosity and compassion. I am most passionate about working with adults struggling with relational or complex trauma, attachment issues, self-worth, and parenting. Deep connection to nature, to oneself, and to others is a large part of my personal and professional philosophies. To that end, I offer walking therapy sessions for those who prefer to be outside in nature to explore their inner awareness.

If you are feeling the call to be more at home in your body, to ignite your creativity, to ground in new ways of being. If you are feeling anxious or depressed and talk therapy alone is not enough. If you want to release old patterns and beliefs that feel stuck in your body. If you want to explore a deeper integration in mind, body and spirit but aren’t sure how. - Know that all this is possible. For over 30 years, I have been honored to walk beside many clients as they come home to their bodies and find what has been calling them.

I am a psychodynamically trained therapist specializing in body (somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy. I work with folks who want a fresh perspective, holistic support, and empowerment for their mental health journey. Whether you’re dealing with anxiety, stress, depression, relationship issues, adjustments and transitions, anger, self-esteem, body image concerns and disordered eating, religious trauma, spiritual concerns, and neurodivergent living, I am along for the ride. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.