Solution Focused Brief (SFBT) Therapists in Indianapolis, IN
![Photo of Erin Cullen, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f01b888a-001c-4f17-aebc-5eb757a2b9d3/1/320x400.jpeg)
My focus is designed to help individuals, couples and families realize their strengths and potential. Working individually, as a couple, or a family, my clients can, with minimal assistance, effectively address and resolve issues that hinder their well-being. My understanding nature, paired with my strong desire to see people thrive, allows my clients to grow in a safe environment conducive to the achievement of optimum life potential. What sets my practice apart from others, is that I offer my services in an office setting, as well as in the privacy and comfort of your home.
My focus is designed to help individuals, couples and families realize their strengths and potential. Working individually, as a couple, or a family, my clients can, with minimal assistance, effectively address and resolve issues that hinder their well-being. My understanding nature, paired with my strong desire to see people thrive, allows my clients to grow in a safe environment conducive to the achievement of optimum life potential. What sets my practice apart from others, is that I offer my services in an office setting, as well as in the privacy and comfort of your home.
![Photo of Daniel Carey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1cff7f6d-f838-4fc9-ad6a-8ee84e94a918/2/320x400.jpeg)
Daniel Carey
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46204 (Online Only)
I use a combination of cognitive-behavioral therapy, solution focused therapy, dialectical behavior therapy, and a positive psychology of sorts to uncover the lies and replace them with truth.
I believe the client is the expert. You know your self better than anyone. You know how you feel when life happens, you know what frustrates you and what makes you angry. You know what is upsetting and what makes you sad, and you know when something isn't right or that something is off. The problem is that sometimes you don't know why, and if you don't know why, you can't fix it. I take an approach that starts with uncovering what you believe, because so much of what you believe becomes reality whether it's through our behavior or through some kind of a self fulfilling prophecy.
I use a combination of cognitive-behavioral therapy, solution focused therapy, dialectical behavior therapy, and a positive psychology of sorts to uncover the lies and replace them with truth.
I believe the client is the expert. You know your self better than anyone. You know how you feel when life happens, you know what frustrates you and what makes you angry. You know what is upsetting and what makes you sad, and you know when something isn't right or that something is off. The problem is that sometimes you don't know why, and if you don't know why, you can't fix it. I take an approach that starts with uncovering what you believe, because so much of what you believe becomes reality whether it's through our behavior or through some kind of a self fulfilling prophecy.
![Photo of Chelsea Chang, LCSW, LCADC, ICADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d7478404-2beb-4aa7-9059-4a7bd1700107/1/320x400.jpeg)
Chelsea Chang
Clinical Social Work/Therapist, LCSW, LCADC, ICADC
Verified Verified
Indianapolis, IN 46208 (Online Only)
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
![Photo of Gabrielle Tatara, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a35be005-8ddd-4315-a75e-9dfa92fd9a0d/2/320x400.png)
Gabrielle Tatara
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46204 (Online Only)
Gabrielle Tatara is a Licensed Clinical Social Worker in Indiana, who has over 4 years of experience working with adults dealing with depression, anxiety, trauma and grief, family functioning, and identity issues. She is a safe provider for persons identifying with the LGBTQ+ community and persons of color. She values and is adept at adapting her practice to meet the needs and strengths of every individual, couple, and family thereby creating opportunities for empowerment and insight development.
Gabrielle Tatara is a Licensed Clinical Social Worker in Indiana, who has over 4 years of experience working with adults dealing with depression, anxiety, trauma and grief, family functioning, and identity issues. She is a safe provider for persons identifying with the LGBTQ+ community and persons of color. She values and is adept at adapting her practice to meet the needs and strengths of every individual, couple, and family thereby creating opportunities for empowerment and insight development.
![Photo of Amanda Reed, LMHC, Counselor](https://photos.psychologytoday.com/bc4df65c-6aad-4085-91ef-f551af29b1fa/3/320x400.jpeg)
I primarily use CBT, DBT, Mindfulness, Solution Focused, and EMDR with those I see.
Life is a journey that we are not meant take alone. My approach is to walk alongside you to help address the goals you have. I seek to provide a compassionate, person centered, and warm space to allow you to address these goals.
I primarily use CBT, DBT, Mindfulness, Solution Focused, and EMDR with those I see.
Life is a journey that we are not meant take alone. My approach is to walk alongside you to help address the goals you have. I seek to provide a compassionate, person centered, and warm space to allow you to address these goals.
![Photo of Phyllis Bonds, MS, NCC, LMHC, BCPC, Counselor](https://photos.psychologytoday.com/64bb7eb0-126d-43f2-be61-942c1075de63/3/320x400.jpeg)
Welcome to Bonds Counseling Solutions conveniently located near downtown Indianapolis. As your therapist, I will help you discover and implement solutions to your problems. Since each client is unique, the path we decide to take to work on your issues will be unique as well. I believe in thinking outside the box and in providing a safe, nurturing and supportive environment in which you can open up and explore possibilities. While your past is important in who you are today, our therapeutic relationship will initially focus on helping you cope with what is going on in your life today.
Welcome to Bonds Counseling Solutions conveniently located near downtown Indianapolis. As your therapist, I will help you discover and implement solutions to your problems. Since each client is unique, the path we decide to take to work on your issues will be unique as well. I believe in thinking outside the box and in providing a safe, nurturing and supportive environment in which you can open up and explore possibilities. While your past is important in who you are today, our therapeutic relationship will initially focus on helping you cope with what is going on in your life today.
![Photo of Elvery N Tinsley, MS Ed, LMHCA, Counselor](https://photos.psychologytoday.com/70a7cb3b-de9d-4a22-957a-4050fd4d8880/2/320x400.jpeg)
Are you struggling to feel connected in your relationships? Many of my clients feel disconnected or overwhelmed as partners, parents, or individuals. Whether you're a couple seeking to strengthen your bond, a woman navigating life’s transitions, or a teen coping with pressures, I understand your unique challenges and am here to provide a safe, non-judgmental space to explore your feelings. Together, we can build deeper connections, enhance self-awareness, and develop skills for thriving relationships.
Are you struggling to feel connected in your relationships? Many of my clients feel disconnected or overwhelmed as partners, parents, or individuals. Whether you're a couple seeking to strengthen your bond, a woman navigating life’s transitions, or a teen coping with pressures, I understand your unique challenges and am here to provide a safe, non-judgmental space to explore your feelings. Together, we can build deeper connections, enhance self-awareness, and develop skills for thriving relationships.
![Photo of Carla S Perkins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/672c2435-ca75-4825-9d58-1a264a266657/2/320x400.jpeg)
Carla S Perkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46268
Life happens to us all. As a clinician, it is my joy to encourage individuals, couples and families to resolve life's challenges. Through empathy, strengths-based and empowerment perspectives, I partner with clients to address mental health concerns, life transitions and life coaching needs. I assist clients in utilizing their strengths and positive characteristics to achieve their goals.
Life happens to us all. As a clinician, it is my joy to encourage individuals, couples and families to resolve life's challenges. Through empathy, strengths-based and empowerment perspectives, I partner with clients to address mental health concerns, life transitions and life coaching needs. I assist clients in utilizing their strengths and positive characteristics to achieve their goals.
![Photo of Brigid Lukas, LMHC, Counselor](https://photos.psychologytoday.com/db654d28-1b19-430d-a803-75f2ffa439c9/2/320x400.jpeg)
My primary therapy approach is Solution Focused Brief Therapy which is a strength-based approach that allows clients to focus on solutions rather than problems.
Hello! My name is Brigid and I'm a Licensed Mental Health Counselor (LMHC) based in Indiana, holding a Master's degree from Purdue University with 8 years of experience in the field.
My primary therapy approach is Solution Focused Brief Therapy which is a strength-based approach that allows clients to focus on solutions rather than problems.
Hello! My name is Brigid and I'm a Licensed Mental Health Counselor (LMHC) based in Indiana, holding a Master's degree from Purdue University with 8 years of experience in the field.
![Photo of Jackie Hunter, LPCC, Counselor](https://photos.psychologytoday.com/4fd2f2c3-5c42-40fb-9c16-01ae16de7a6c/1/320x400.jpeg)
Hi there. I'm so happy you found my counseling profile. I have experience with a wide array of issues including depression, anxiety, alcohol and drug issues, PTSD, personality disorders, bipolar and other mood disorders, eating disorders, trauma, and relationship issues. I have an eclectic approach to therapy using different techniques such as motivational interviewing, solution-focused therapy, cognitive behavioral therapy, positive psychology, psychoeducation, dialectical behavioral therapy, and person-centered therapy.
Hi there. I'm so happy you found my counseling profile. I have experience with a wide array of issues including depression, anxiety, alcohol and drug issues, PTSD, personality disorders, bipolar and other mood disorders, eating disorders, trauma, and relationship issues. I have an eclectic approach to therapy using different techniques such as motivational interviewing, solution-focused therapy, cognitive behavioral therapy, positive psychology, psychoeducation, dialectical behavioral therapy, and person-centered therapy.
![Photo of Amelia Leake, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44f83abe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I utilize a variety of therapeutic approaches but primarily use cognitive behavioral therapy, acceptance and commitment therapy, mindfulness techniques, and solution focused therapy.
I specialize in treating adolescents and adults, as well as LGBTQ+ matters of all ages. I address issues such as anxiety and depression, life transitions, and substance abuse. I work with families on communication and focus on the family's overall happiness and how that can be achieved. I strive to create a safe, welcoming, and non-judgmental environment in order to help you meet your goals.
I utilize a variety of therapeutic approaches but primarily use cognitive behavioral therapy, acceptance and commitment therapy, mindfulness techniques, and solution focused therapy.
I specialize in treating adolescents and adults, as well as LGBTQ+ matters of all ages. I address issues such as anxiety and depression, life transitions, and substance abuse. I work with families on communication and focus on the family's overall happiness and how that can be achieved. I strive to create a safe, welcoming, and non-judgmental environment in order to help you meet your goals.
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![Photo of Michelle Walkey-Thornburg, LMHC, ATR](https://photos.psychologytoday.com/45ddc89d-7091-4cb3-b282-e6ec33bfed46/2/320x400.jpeg)
Michelle Walkey-Thornburg
Mental Health Counselor, LMHC, ATR
Verified Verified
1 Endorsed
Indianapolis, IN 46250
I am a licensed mental health counselor and registered art therapist. I provide therapeutic services for children, adolescents, and adults to increase self-awareness, identify personal strengths and have a more meaningful life experience. My practice is collaborative, solution-focused and utilizes evidenced-based treatment approaches including Motivational Interviewing, Cognitive Behavioral Therapy, Trauma Informed Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Cognitive Processing Therapy. Art therapy is optional and not required to participate.
I am a licensed mental health counselor and registered art therapist. I provide therapeutic services for children, adolescents, and adults to increase self-awareness, identify personal strengths and have a more meaningful life experience. My practice is collaborative, solution-focused and utilizes evidenced-based treatment approaches including Motivational Interviewing, Cognitive Behavioral Therapy, Trauma Informed Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Cognitive Processing Therapy. Art therapy is optional and not required to participate.
![Photo of Dr. Kyle Surace, PsyD, HSPP, Psychologist](https://photos.psychologytoday.com/79633e0a-03bb-4f52-8dfd-c4af8441a90e/2/320x400.jpeg)
While I am specifically interested in guiding children ages 3-11 who present with trauma, mood disorders, and/or disruptive externalizing behaviors towards a place of emotional regulation, I have worked with adolescents, adults, and adults older than the age of 65.
While I am specifically interested in guiding children ages 3-11 who present with trauma, mood disorders, and/or disruptive externalizing behaviors towards a place of emotional regulation, I have worked with adolescents, adults, and adults older than the age of 65.
![Photo of Megan Elizabeth Corcoran, MSW, LCSW, CST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ce85735e-a5a0-4c22-87b6-1a1b98687ccb/3/320x400.jpeg)
Megan Elizabeth Corcoran
Clinical Social Work/Therapist, MSW, LCSW, CST
Verified Verified
1 Endorsed
Indianapolis, IN 46220
I have had success utilizing a multi-model approach consisting of CBT, Solution Focused and Mindfulness.
I am a Licensed Clinical Social Worker (LCSW) and AASECT certified sex therapist (CST) who enjoys working with older adolescents and adults. I am dedicated to providing clients with thoughtful, compassionate, and individualized therapy in order to assist them in meeting their own personal goals. I specialize in the evaluation and treatment of adolescents and adults with a range of needs: ADHD, Anger Management, Anxiety, Depression, Divorce, Life Changes, Mood Disorders, Parenting Support, Sexual/Intimacy Issues.
I have had success utilizing a multi-model approach consisting of CBT, Solution Focused and Mindfulness.
I am a Licensed Clinical Social Worker (LCSW) and AASECT certified sex therapist (CST) who enjoys working with older adolescents and adults. I am dedicated to providing clients with thoughtful, compassionate, and individualized therapy in order to assist them in meeting their own personal goals. I specialize in the evaluation and treatment of adolescents and adults with a range of needs: ADHD, Anger Management, Anxiety, Depression, Divorce, Life Changes, Mood Disorders, Parenting Support, Sexual/Intimacy Issues.
![Photo of Emily Schipp, LMHCA, Pre-Licensed Professional](https://photos.psychologytoday.com/f1679e7c-ad98-493f-9142-14928657053d/1/320x400.jpeg)
Hi, I am Emily! I have a BA in Psychology and Crisis Counseling, and an MA in Clinical Mental Health Counseling with a minor in Pastoral Counseling. I am currently a recent graduate with a history of working with crisis patients’ diagnoses, of anxiety and depression. I enjoy working with children and adolescents. I have experience working with children who have additional diagnoses and conditions including terminal illness, traumatic brain injuries, and disabilities.
Hi, I am Emily! I have a BA in Psychology and Crisis Counseling, and an MA in Clinical Mental Health Counseling with a minor in Pastoral Counseling. I am currently a recent graduate with a history of working with crisis patients’ diagnoses, of anxiety and depression. I enjoy working with children and adolescents. I have experience working with children who have additional diagnoses and conditions including terminal illness, traumatic brain injuries, and disabilities.
![Photo of Laura Morrison, MSW, LCSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2815a97f-fa6a-4bec-b3a3-dd89f8e7860c/3/320x400.jpeg)
Laura Morrison
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
3 Endorsed
Indianapolis, IN 46260
Waitlist for new clients
Managing life’s stressors can be challenging. Reaching out to talk to someone can be the first step toward living the life that you choose.
Managing life’s stressors can be challenging. Reaching out to talk to someone can be the first step toward living the life that you choose.
![Photo of Christine DeHart, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e17717ca-3abe-40ab-983e-cf9a5ffc16ef/2/320x400.jpeg)
My clients are solution focused and ready to work on creating change. Therapy takes courage. Be proud of taking that step. All are welcome. I work with clients who have been maligned by society simply for being themselves. I am OutCare certified. I've done quite a bit of work with those who are aligned with nature spirituality. You will find acceptance and a listening ear here.
My clients are solution focused and ready to work on creating change. Therapy takes courage. Be proud of taking that step. All are welcome. I work with clients who have been maligned by society simply for being themselves. I am OutCare certified. I've done quite a bit of work with those who are aligned with nature spirituality. You will find acceptance and a listening ear here.
![Photo of Dennis Bartsch, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a9e18c8-f42b-41bc-b82b-36e84184f58a/2/320x400.jpeg)
Dennis Bartsch
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46204 (Online Only)
Hey there. I'm Dennis aka Denny Bartsch. I'm a Licensed Clinical Social Worker who has been in the field for over 15 years. I use Cognitive Behavioral Therapy (CBT), Solution Focused, and Strength Based techniques in my practice. I'm a goofy social worker who likes to use a non-confrontational approach to working with my clients. I do believe that you know your story/life better than I ever will so I believe in what you have to say.
Hey there. I'm Dennis aka Denny Bartsch. I'm a Licensed Clinical Social Worker who has been in the field for over 15 years. I use Cognitive Behavioral Therapy (CBT), Solution Focused, and Strength Based techniques in my practice. I'm a goofy social worker who likes to use a non-confrontational approach to working with my clients. I do believe that you know your story/life better than I ever will so I believe in what you have to say.
![Photo of Marcia Compton, DMin, LMHC, LAC, Counselor](https://photos.psychologytoday.com/3cc20d8c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
![Photo of Micah Brown, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6f2ac6be-d336-419f-b498-143a730f4377/1/320x400.jpeg)
Micah Brown
Marriage & Family Therapist, MS, LMFT
Verified Verified
Indianapolis, IN 46204 (Online Only)
I specialize in working with couples and intimate relationships on communication skills, managing emotions, intimacy, and more. I also work with individuals on a variety of issues like depression, anxiety, minority stress, and self-esteem. I place high priority on the impact that society can have on marginalized groups. Helping people live authentically is central to my therapeutic approach.
I specialize in working with couples and intimate relationships on communication skills, managing emotions, intimacy, and more. I also work with individuals on a variety of issues like depression, anxiety, minority stress, and self-esteem. I place high priority on the impact that society can have on marginalized groups. Helping people live authentically is central to my therapeutic approach.
See more therapy options for Indianapolis
Nearby Solution Focused Brief (SFBT) Therapists Searches for Indianapolis
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Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.