Relationship Issues Therapists in Indianapolis, IN

My hope is that through my direct style of therapy, I can help you find your way to a more fulfilling and authentic life. I believe that my clients are most successful when we can establish an open and honest therapeutic relationship. I want to work alongside you and possibly your spouse, children or family to pursue a healthier approach to life.

We all feel a little lost at times. This can have a negative impact on our relationships & individual lives. I work with adult individuals and couples and offer a safe space to work on creating an environment for positive change. Together, we can sort through your struggles and work to make progress on life adjustments and transitions. This progress can involve learning to manage stress, anxiety and depression. If you are looking to address problems in your marriage or relationship (infidelity, trust, communication, intimacy, and sex), I offer you space for working to understand what is happening and use tools to improve.

Opting for therapy is not easy. The thought may even be scary. Well, that's normal. Who wants to open their private pains to someone they've just met? But when life hurts, when you've tried your best to fix things and it just isn't working, you might consider doing something different. Life's too short to merely abide in distress.

Winnicott wrote, "Feeling real is more than existing; it is finding a way to exist as oneself." It is my hope that through the process of therapy, you'll come to know and develop yourself in ways that are life affirming. I am a clinical psychologist, providing psychotherapy to individuals, couples, and groups. My approach is collaborative, and together we'll uncover new perspectives for understanding and managing difficulties that hold you back. We'll look for patterns from your past that inform your current circumstances, and nurture the character strengths that help you live more fully.

I'm sorry for... Is so easy to say but we don't. Why is that? Typically because we need to follow up with change in behavior. Are you or a loved one dealing with substance abuse? Perhaps your personal relationships aren’t where you would like them to be, and you feel like you're the only person working on getting better. I’m here to let you know that I understand, and I'm here to help. I work to assist individuals and couples find their internal peace. I believe "Peace" doesn't mean worry free, it just means manageable or content with life. What does peace mean in your romantic relationships? I can help you find it!

Most of our life’s challenges involve relationships. The ability to develop and maintain healthy relationships is an indication of psychological health. This is true in personal relationships as well as professional relationships. But as we all know relationships are complicated and often confusing. In our current climate we rely more and more on our devices to be the means in which we communicate. As a result we encounter more conflict with decreasing levels of satisfaction and fulfillment. We also are noticing decreased levels of social comfort. In general, life is significantly more complicated. I’m here to help guide you.

My approach to therapy stems from an attachment theory and psychodynamic background both with individuals and couples. In our work together we will unpack problems, address stresses and anxiety, and create resiliency you can take into your future. I tailor talk therapy strategies to each client to take into consideration their unique life experiences and therapeutic goals. I take this same approach with the couples I see, using Imago Relationship Therapy. In couples therapy you can expect to increase your understanding of your partner and learn new ways to communicate with each other that feel connecting.

Are you struggling in life or a relationship? Perhaps you and your partner just can't stop arguing, or your new child has caused you to feel as though you have lost control of your relationship. Has your marriage been forever redefined by an affair and you're wondering what this means? Are you experiencing anxiety about a decision, unable to move through a transition, and feeling undefined in a world full of definitions? You are not alone. I have committed my life to helping people like you. Let me help reduce conflict, increase communication, and rebuild trust and healing.

Are you looking for help with child/parenting concerns, relationship issues, and/or unhealthy patterns, including addictions? You don’t have to face these things alone! My experience and skills are helping children, families, adults and couples to work toward building healthy connections and relationships. My background includes training and practice in child-centered play therapy, early childhood mental health development at Riley Hospital, as well as marriage and family therapy. In addition to my private practice, I have worked extensively with incarcerated youth and women.

I want to work with you if you’re facing long-standing personality issues or relationship struggles growing out of them. Though not a psychoanalyst, I am strongly informed by psychoanalytic theory, particularly object relations and intersubjectivity. I like to work with individuals once or twice a week over periods of at least a year or two, and weekly with couples, focusing on the overlap between emotional issues that arise in the therapy room, in your life outside of therapy, and in your family of origin. I'm interested in concerns growing out of cultural difference, religious commitment, and immigration.

I am a psychodynamically trained therapist specializing in body (somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy. I work with folks who want a fresh perspective, holistic support, and empowerment for their mental health journey. Whether you’re dealing with anxiety, stress, depression, relationship issues, adjustments and transitions, anger, self-esteem, body image concerns and disordered eating, religious trauma, spiritual concerns, and neurodivergent living, I am along for the ride. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.

The primary focus in the practice is on adult therapy with a specific focus on those who experience depression, anxiety, interpersonal problems, trauma, and sudden life changes.

Sometimes things from our past or the struggles we face in day to day life take a toll on our mental health in ways we least expect. We live in a world that greets us with many demands, and it can often feel like a constant struggle to balance taking care of yourself and having healthy relationships with others. Whether you have experienced this in the past or are experiencing this now, there’s hope for restoration and contentment throughout life’s ups and downs, and therapy can be a steppingstone to help you get there.

Hello! If you’re reading this then you are thinking about how therapy can impact your life. Honestly, it can make all the difference. Finding the right therapeutic fit will help you grow on your healing journey. No matter what challenge you are facing at this time, I would love to work together to help you. Together we can work to find your strengths and talents and help discover your whole person: mind, body, & spirit!

Do you keep revealing to yourself and your loved ones that you are not the person you want to be? Have you kept yourself so hidden from others that now you have difficulty knowing who you are or what you want? Most likely, you have adapted over the years to challenges, maybe traumas, which have helped you survive. Except, those adaptations aren't serving you anymore, and they are actually making things worse. Perhaps you're afraid it's too late, that too much damage has been done. You believe the REAL YOU is hidden somewhere, you just need support finding yourself and living into your highest potential.

As a therapist, I am passionate about journeying with people who desire to see healing and transformation in their lives. Uncertain times can often produce feelings of insecurity and emotional distress. You may find yourself experiencing anxiety, depression, relational conflict, grief, loss and isolation in these times of crisis. Buried beneath the emotional distress you may be experiencing is the authentic you. You are not alone. Help is available. Throughout our journey together, we will work to identify the negative patterns and thought processes that contribute to you feeling stuck or overwhelmed.

Do you feel like you've been struggling to manage everything? Do you worry a lot or struggle to be fair to yourself? Have you been dealing with depression, anxiety or relationship challenges? I seek to provide a safe, affirming environment to work on any issues that are creating difficulties in your life and impacting your happiness.

I work best with people who are feeling chained down by their self-esteem, whether that be from their self-talk or external factors such as family, friends, or society. Anyone who is looking to improve their life overall, even if they do not know what that looks like. People who are seeking to heighten their intuition and prioritize growth. I have a special passion for the LGBTQ+ community and am a gay-identifying therapist. I also specialize in mindfulness, grief, and oncology. I am trained in Accelerated Resolution Therapy which allows people to quickly process trauma and other negative experiences in a short amount of time.

Are you in a neurodiverse relationship or exploring the possibility that you or your partner may be on the autism spectrum? When you and your partner are wired differently, it can be easy to misunderstand each other and to feel disconnected from one another. Unintended hurts can accumulate over time, causing feelings of resentment and hopelessness. Attempts to create change in your relationship start with good intentions and earnest promises, but then too often the same challenges pop right back up. While your differences may be part of what you most love about one another, at times it can feel impossible to find common ground.