Gottman Method Therapists in Indianapolis, IN

I am specifically trained as a couples therapist using the Gottman Method and other effective, evidence-based models. I help couples build connection and intimacy and equip couples with communication and conflict management skills, help couples create shared meaning, and connect emotionally. I have had extensive training to help couples work through betrayal and infidelity issues. I work with men struggling unwanted sexual behaviors including pornography and help rebuild broken trust in relationships. Schedule today with the upmost confidence knowing that research-based methods will be used in your therapy.

As a former high school teacher, I have been working with adolescents and young adults as they deal with life transitions. Since then my clinical experience includes working with people of ages. I have experience with various diagnoses and life stages. I value building rapport and strong relationships with clients. I work to build this rapport through meeting clients where they are, listening non-judgementally, and developing goals together. Whether you are dealing with depression, anxiety, or just life being life, I am here to help. I also do work with couples and am trained in the Level 1 of the Gottman Method .

I primarily work with adolescents, adults, and older adults, providing individual and couples therapy. My goal is to provide a safe environment where we can explore your lived experience within the context of identity, culture, and social context. I have experience helping people work through concerns including depression, anxiety, trauma, lifestyle changes, identity exploration, health problems, or just feeling “stuck”. I am also committed to maintaining an environment affirming of intersecting cultural identities, with an emphasis on social justice, anti-racism, anti-colonialism, and promotion of LGBTQIA+ and sex positive values.

If you are looking for a results-oriented therapist, you've come to the right place! I focus on what you are already doing well and build on it. I also help you look at your difficulties from different perspectives. A heads up, I’m not the typical talk therapist. I’m not interested in you sitting on the couch with me for years. I want you to jump all in, do the hard work, heal well and get on with living your life.

I specialize in working with couples and intimate relationships on communication skills, managing emotions, intimacy, and more. I also work with individuals on a variety of issues like depression, anxiety, minority stress, and self-esteem. I place high priority on the impact that society can have on marginalized groups. Helping people live authentically is central to my therapeutic approach.

**Telehealth sessions only. ** It can be difficult to reach out for professional help. I hope to make the process as easy as possible. Whether you're struggling with relationships, life transitions, depression, anxiety, or managing emotions, we can work together to help you live a more fulfilling life. I work to help individual, couples, and families better understand their difficulties and identify a plan and steps to achieve their goals.

Taking the step to seek therapy can be scary, intimidating, and overwhelming. I look forward to working with clients and couples who are brave enough to take this step to better themselves and their relationships. My focus primarily lies in bettering client's self-esteem through exploring their identity and personal experiences that have made them who they are today. My ideal clients may not know where or how to begin their journey of self discovery, but are willing to take the chance. I work with clients to create their own goals. I tend to work at the client's pace, pushing them when need be.

Couple's counseling and sexual health is my passion. Infidelity, cheating, and emotional affairs. Lack of sexual desire. Communication, loss of connection, and healing old hurts and resentments are common issues addressed in my practice. I'd love to meet you (I do see individuals), or you and your partner (same-sex couples, heterosexual couples, polyamorous couples). You can schedule with me directly online from my webpage: micheleomara.com

We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities. We're passionate about working with individuals, couples and families from different cultural backgrounds, exploring how complex identities and unique personal experiences have shaped us into who we are. We specialize in healing from anxiety, complex trauma, relationship issues, perinatal issues, ADHD, adoption, OCD, stress, cultural identity, cultural/intergenerational conflicts, family conflicts, grief, and other issues.

Updated: I have 1 opening for a new tele therapy client in MI or IN. Many people are in their heads rather than in their body during intimacy. You may be thinking about things so much that you can’t enjoy pleasure in the moment. Maybe you are thinking about your performance or playing mental gymnastics during intimacy taking away from your pleasure and connection. 

Previous trauma can also stand in the way of enjoyment and bring unexpected pain. 

Maybe you lack desire and have a low libido, wishing you enjoyed intimacy as much as your partner does. Everyone deserves pleasure and connection and you are not alone.

Hello and welcome! I am Sierra Coulahan and I am an LCSW based in Indiana. I graduated with my masters degree from Indiana University in 2019. I have been working as a therapist and counselor since 2019.

My hope is that through my direct style of therapy, I can help you find your way to a more fulfilling and authentic life. I believe that my clients are most successful when we can establish an open and honest therapeutic relationship. I want to work alongside you and possibly your spouse, children or family to pursue a healthier approach to life.

Book with me now by clicking on my website - I believe therapy should be accessible to you. I provide a safe and empathetic space where we can use humor, art, and other outlets to process your past and work towards a more fulfilling future. You are the expert in your life - not me. Therefore, I believe in letting you define the problem and helping you grow in your skills to manage those concerns.

The therapy room is special to me because it's often the first place we can slow down and sort out all the noise in our heads. Life moves fast and relationships are often complicated. With compassion and curiosity let's organize your thoughts, feelings, and relationship issues to ensure you're living the life you want to live! I am skilled at working with anxiety, ADHD, faith deconstruction, body image, couples communication, grief, and depression. As a certified yoga teacher I pay close attention to the mind/body connection as we work for more peace and balance in your life.

My clients are solution focused and ready to work on creating change. Therapy takes courage. Be proud of taking that step. All are welcome. I work with clients who have been maligned by society simply for being themselves. I am OutCare certified. I've done quite a bit of work with those who are aligned with nature spirituality. You will find acceptance and a listening ear here.

As a Bilingual (Spanish) Licensed Marriage and Family Therapy in Indiana, I am passionate about helping clients move towards a greater emotional well-being. I provide a warm environment where clients are able to feel safe to express themselves and tell their story. I have worked with individuals for 10 years and have helped many clients realize that life is all about growth and change, which isn't always easy or comfortable. I have extensive experience helping clients who are dealing with depression, anxiety, low self-esteem, phase of life transitions, stress (finances, work or home life), grief and loss, family conflict, ADD, etc..

It takes a lot of courage to open up to someone, when so many people haven’t felt safe. Everyone has a story that deserves to be heard. I am here to listen to your story. It is important. You are important. Allow me to walk alongside you as you unpack what has happened in your life and how to move forward. Maybe it is time for some self-compassion. I am happy to answer questions, and we can take it slow. I hope you will consider moving toward taking care of yourself, and call me.

Is your sex life not up to par? Is your relationship in trouble & you feel disconnected? Is sex no longer pleasurable? Do medical conditions interfere with sexual functioning? Do you worry whether you're 'normal'? If you're struggling within yourself, your partnerships and/or marriage, treatment can greatly benefit your sexual life & bring you a healthier, more intimate & caring relationship. Kink Positive & Gender Affirming. Hello, I'm Tiffany & I am here to help. I assist individuals and couples in creating more intimate & fulfilling lives through psychotherapy that's compassionate, supportive & empowering. Online Therapy Solely

Empowered Living Inc (ELI) counseling style is warm, empathetic, client-centered, and interactive. We believe in treating people with respect, sensitivity, compassion, and meeting them where they are. ELI strongly believe in the golden rule to treat people the way you want to be treated. We also acknowledge not every theory works for everyone, therefore your treatment plan will be tailored to meet your unique and specific goals.