Family Therapy in Indianapolis, IN

Are you hurting, feeling tired, lost or stuck, or perhaps struggling with a personal issue or in your relationship? With compassion, hope and inspiration, I want to help guide you in overcoming past and current issues to make your future happier and healthier. Therapy is a journey that evolves with us working together toward common goals and exploring issues to promote your growth and healing. Together, we will develop useful techniques and insightful feedback for changing what can be changed, and learning to cope with what can't.

I will help you get through your difficult life challenges so you can feel more confident, happy and whole. If you are struggling with your health, significant loss, or difficult circumstances within your family or work life, I can guide you, educate you, support you, connect you, and most importantly believe in you, so you can shift from hurt to hope, chaos to calm, and overwhelm to opportunity. I do this work because I truly believe each person is worthy to feel valued, heard, and understood and to have a fulfilling life that is meaningful and purposeful.

I would be proud to join you in your healing journey to assist you in developing more clarity and insight to take with you into your future endeavors. Let’s work together to build on your strengths to dive into the root of the troubles that you are experiencing whether it is regarding past or current trauma, substance use or addiction, mood disorders, parenting, or just seeking to enhance the quality of your life. I am passionate about helping individuals and families to navigate their mental health challenges to achieve an overall sense of health and well-being.

Seeking transformation and support? My name is Annita Coburn, I am a Licensed Marriage and Family Therapist at Enlighten Healing. With 6+ years of experience, my holistic approach blends ACT, CBT, mindfulness, and positive psychology. As a minority, veteran, and woman, I celebrate diversity. Let's work together to overcome challenges, foster relationships, and lead a purposeful life. Contact me to start your journey.

If you are struggling with anxiety, depression, family concerns or communication issues, I would like to help you. Often life becomes overwhelming and it can be difficult to manage how we feel as well as sharing this with others. This is valid and understood to be very difficult to navigate. With therapy, you can learn new ways to tackle these issues in different ways and become stronger for it. This can be a transformative experience to help guide you back to the person you want to be.

The world is changing with new challenges daily. You don't have to go through it alone. Are you seeking therapy services to address life, family, work, financial, health or other issues? Need consultation or training for organizations? Therapy for depression, anxiety, trauma, PTSD, Military Sexual Trauma, grief and loss, chronic medical conditions, coping skills and stress management is available. I have experience working with adults of all ages, cultures and ethnicity, as well as, LBGTQIA clients. All races, cultures and orientations are welcome. I am also APIT certified and can see clients across the nation!

Being a human is hard work! In therapy, we can learn, grow, and play with our experiences as a team. Together, we can learn to accept and value both the amazing and difficult things that come with a rich, meaningful life. Sometimes the challenges of life get in the way of our ability to access our individual and collective power to heal. Therapy offers a space to discover the parts of us that have become burdened and lovingly invite them to reconnect with our truest selves.

Are you or your family member overwhelmed or experiencing despair? You are not alone. One in five people seek out therapy because they are dealing with emotional issues that are severe enough to interfere with their daily lives. I have 40 years experience in the Mental Health Field and know approaching therapy can be very intimidating. I first offer counseling with compassion. I will help you walk through the first step with a free phone consult hoping to gain your trust. We will work to find the best solutions to your issues, so you can find relief from your symptoms and feel renewed again.

Do ever feel like no matter how hard you try, you cannot reach your goals? Do you find it difficult to manage daily stressors, or do mental health issues interfere with your plans? Sometimes it feels like no matter how hard we try, we cannot overcome our problems on our own. I am a mental health provider who can help you overcome those obstacles. I have a Master’s Degree in Clinical Social Work and am a Licensed Clinical Social Worker.

Life can be difficult to deal with. Issues from our past or on-going relationship problems can cause us considerable stress. Issues of shame and guilt can make us to feel depressed and anxious and keep us from living to our fullest potential. If you relate to this, I would like the opportunity to help and empower you and/or your family to overcome these obstacles.

One Sensible Solution offers home based, office based, and community based therapy to the Indianapolis area and surrounding areas. All therapist through One Sensible Solution are masters level and vary in backgrounds and specialties. We are confident we can match you with a therapist to meet your specific needs and help you and your family have a fulfilling life.

At HSC Services we understand life is challenging with struggling with sadness, isolation, anxiety, financial, family issues, work related issues, marriage and/or relationship issues, struggling with the next step in your life, or struggling to manage your day to day. The goal is to feel a sense of connection to society and wanting to feel understood. Being able to manage life through financial education and literacy. Conflict resolution for marriages/relationships and family issues. Discover new interests and passions and overcome being overwhelmed with daily life and create balance.

Asking for help is the hardest part. I commend you for taking that step! You are not alone. I am here to support you in your journey to understand and learn how to manage your struggles, whatever they may be. My specialty areas include PTSD, stress management, eating disorders, substance abuse, behavioral problems, and family conflict just to name a few. Overall, whatever you are struggling with, together, we can identify the core problems and come up with the best ways to work through those. I offer online and in person sessions, 7 days a week, both day and evening sessions. Email or call me to get started today!

Life gets hard, Life gets difficult, and at times, you may feel like everything you're doing is wrong. I am here to tell you that we all have our times where we feel this way and YOU CAN and WILL get through it. I am a mental & behavioral health provider and life coach with an extensive background in domestic violence, depression, anxiety, sexually abusive youth, play therapy, and much more. My focus is to provide services to families and individuals of all ages, from various communities who have found life's challenges to be overwhelming. UYS Hotline is available for 45-minute flat rate consultation 317-440-1696/no commitment.

I specialize in working with youth, adults, and families. I have a community based practice and virtual option. I can assist with relationship conflicts, addiction recovery, anxiety, depression, impulse control, and substance abuse. My expertise spans a wide range of treatment types for ages 6 and older. I offer a non-judgmental space focused on your goals and growth. I accept most insurance and self pay. I only offer in person for families and couples. If you're ready for change, contact me to start your journey towards healthier relationships and mental wellness.

As an aspiring Marriage and Family Therapist my passion for fostering resilient relationships within diverse communities is deeply rooted in both my personal experiences and my commitment to cultural competence in the field of mental health. My journey toward becoming a Marriage and Family Therapist has been shaped by a genuine desire to contribute to the well-being of families.

Life can become overwhelming at times. We may be struggling with our spouse/partner, or our family relationships and feel like we are stuck in an endless loop of fights and frustrations. We need someone to walk alongside us in our journey and help us to get off the merry-go-round. I believe that within each of us exists strengths and resources that once discovered, we can use to bring transformation to our lives and our relationships. My desire as a therapist is to support you in your journey and provide a safe place to share your hurts and discover your strengths.

Starting therapy can be a difficult decision so I help clients to be candid and open and to approach therapy as a cooperative effort of assessment, planning and treatment. Clients benefit from being understood for how they are at the present time and from respect for the pace at which they wish to work. A careful assessment allows the use of the right therapy approach of the many specific strategies that have been developed in recent years.

You want something to change, but don't know where to start. Maybe it's how you feel: Sometimes your thoughts, feelings, emotions, stories, and sensations try to get in the way of moving toward what's meaningful to you. Maybe it's how your relationship feels: Sometimes the communication patterns between the two of you can erode trust and commitment, leaving your relationship bond damaged or broken. Maybe you're haunted by your past: Like broken glass, many traumatic memories can be fragmented and jagged, stored in your mind and body, emotionally wounding you over and over again, until you're left dejected and exhausted.