Experiential Therapy in Indianapolis, IN

Sometimes things from our past or the struggles we face in day to day life take a toll on our mental health in ways we least expect. We live in a world that greets us with many demands, and it can often feel like a constant struggle to balance taking care of yourself and having healthy relationships with others. Whether you have experienced this in the past or are experiencing this now, there’s hope for restoration and contentment throughout life’s ups and downs, and therapy can be a steppingstone to help you get there.

Hello! I’m so grateful you have started your journey toward mental health. My name is Paige and I’m a Licensed Clinical Social Worker who is passionate about working with folks to support them through life’s (sometimes many) stressors. Embarking on the journey of self-discovery and healing is a courageous step, and I'm here to offer compassionate support along the way. Whether you're seeking guidance for anxiety, depression, life transitions, or relationship issues, I am committed to fostering a therapeutic alliance that empowers you to embrace positive change and enhance your overall well-being.

Most of our life’s challenges involve relationships. The ability to develop and maintain healthy relationships is an indication of psychological health. This is true in personal relationships as well as professional relationships. But as we all know relationships are complicated and often confusing. In our current climate we rely more and more on our devices to be the means in which we communicate. As a result we encounter more conflict with decreasing levels of satisfaction and fulfillment. We also are noticing decreased levels of social comfort. In general, life is significantly more complicated. I’m here to help guide you.

It takes courage and strength to initiate and engage in therapeutic work. I respect and honor those seeking help and feel privileged for my role in their process. I work with adults to help relieve symptoms of anxiety and depression, improve their quality of relationships, heal past trauma and a variety of other human concerns. I have particular experience working with individuals who have experienced complex trauma. I help clients to become aware of beliefs, patterns, and behaviors that may be preventing them from living as fully as possible and help illuminate their range of possibilities.

After 13 years as a clinician in the field of addiction and mental health treatment, I have interacted with hundreds of individuals (and quite often their families) to help when "Life gets Life-y". My approach is Person-Centered (being mindful that you're the expert on you...whether you know it yet or not); Experiential (providing a therapeutic interactive environment in which you may engage); and Solution-Focused (not traditional talk therapy).

HHC centers LGBTQ+ and other marginalized communities, working with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of therapists represent many identities & theoretical perspectives, and work from queer feminist and family systems frameworks. We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives. We currently have a fantastic team of 7 providers and an intern.

How long have you been hearing the call to a different way of being with yourself and the world? It might just be the quiet whispering of your heart urging you to something more. Or perhaps the whole universe is shouting that something has got to change, you can’t keep living like this. Avoiding our fear of change can keep us stuck. But your capacity to heal is only limited by your beliefs about what is possible. Genuinely transformational work is ultimately a mix of intentional effort and surprising playfulness. It’s about engaging your inner life in new and creative ways in the safe space of a trusted relationship.

For the Highly Sensitive Person (HSP) and Empath, the world can be an overwhelming place. These individuals are “super sensing” - their central nervous systems process sensory and energetic information more deeply than the average person. Years of taking in this level of input without awareness and compassion can lead to symptoms of anxiety, depression, patterns of codependency, and unresolved trauma. Your heightened capacity to absorb information does not have to hinder your personal growth & well-being. I specialize in partnering with HSP’s & Empaths as they process traumatic experiences and create positive change in their lives.

My decision to become a therapist is rooted in my lifelong desire to help children develop and strengthen their coping skills so they’re able to improve their relationships and mental health today, and so they’ll become healthy adults down the road. I have a particular love for working with young people because I view them as remarkable. Seeing their creativity, insight, resilience, humor, curiosity, awe, and capacity for growth is a never-ending source of amazement for her. My goal is to help your child get to the heart of what’s keeping them from enjoying the life they want, and giving practical steps to move forward.

Feeling stuck, overwhelmed, down, or anxious? Lacking motivation or direction? I value our relationship. My goal is to create safety and trust between you and me. My approach is collaborative as you are the expert of your own life. Clients have become empowered to take back their lives by decreasing depression/anxiety, increasing assertiveness and developing healthier relationships. I'd like to help you through this troubling time. Looks like you might be ready to take a step toward having a better quality of life! Call me for a free consult or visit http://www.takebackyourlife.com

The word psychotherapist is greek and means "Healer of the Soul". When you come into my office, I will not label you with anxiety, depression, addiction or any other disorder. You will hear me ask questions like: How is your addiction protecting you from pain? What do you not feel when depression numbs you? Once you witness and heal the wounds of your soul (you can also call it trauma), the symptoms (the 'disorder') can disappear. If you are interested in having a deeper understanding and awareness of your emotions, I will help you to develop a relationship with yourself that is characterized by curiosity, respect and compassion.

As a registered Art Therapist I can help you tap your creative energy, access your authentic self and create a road map for greater self-fulfillment. While working with people of all ages, I offer compassionate presence and skilled guidance. Life transitions are not always easy, so having another person "hold the light" while you find your way can be tremendously helpful. As your therapist I can help you identify your challenges, build upon strengths and practice new coping skills that create greater balance and well-being. Here at INTERPLAY Healing Arts I can help you find your flow!

I want to teach people what's right with them, as they have been hearing for years all that is 'wrong' with them. I want to assist you in changing the language around who you are and what you're here for. This life can be painful at times, and we need our people to remind us of our worth in the midst of it all and that we can feel everything and still be okay. I desire fully, to assist you in coming back home to yourself.

I work with individuals and couples experiencing a broad range of emotional and behavioral issues. I am passionate about working with clients through all the challenges and problems that arise during their lifetime. I am also a sex therapist, and I enjoy working with clients who need healing or work with kink, eroticism, intimacy, problem sexual behavior, ethical non-monogamy, recovering from affairs, low libido, and orgasm difficulties.

I nurture a deep love and appreciation for the complexity, diversity and resiliency of the human spirit and believe, unequivocally, in the healing power of connection and hope. My focus is on meeting each client where they are by creating a safe space to facilitate meaningful interactions. Through my own identity development journey as a mixed-race woman, I have learned how to value my own story and how that impacts my therapeutic lens. It is my belief that knowing ourselves allows us to know how to more deeply and intimately hold space for others.

I work with adults who are looking to deepen their understanding of themselves, heal from past trauma including relationship distress and interpersonal violence, anxiety disorders, obsessive compulsive disorder, and mood disorders. I also work with couples who are looking to interrupt their negative interaction cycles by working with their emotional experiences, expressing their needs, and increase safety and security in their relationships.

Are you seeking to redefine your romantic and personal relationships? Do you desire to become your best self? Are you ready to discover and live out your passions? Elite Therapeutic Solutions, LLC is designed to help you live your best life today. Let us help you achieve your goals, desires, and passions.

I treasure a core belief that human beings are inherently compassionate, wise, and whole. Then life happens and we begin to lose access to our inner resourcefulness. Connection, authenticity, and empathy form the foundation of my work. I feel that change and healing occur both experientially and relationally. By utilizing compassion, curiosity, honesty, and humor, I connect and collaborate with clients to build a supportive and non-judgmental container for self-exploration and growth.

Hi, I'm Amanda, a dedicated LMHC therapist in Indiana. With over 20 years of experience in mental health, I am passionate about providing individuals and families with the opportunity to rewrite their stories and transform their lives. My goal is to extend my services to a wider audience through private practice, where I can empower clients to tap into their creativity as a means of self-expression and healing.