Existential Therapists in Indianapolis, IN
![Photo of Bailey Sims, LMHCA, RYT, MACMHC, Pre-Licensed Professional](https://photos.psychologytoday.com/df3b6cf4-ec3c-454a-beed-6bb8def283ea/2/320x400.jpeg)
Bailey Sims
Pre-Licensed Professional, LMHCA, RYT, MACMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46208
My practice is an eclectic and integrative mix of psychodynamic, humanistic, existential and cognitive behavioral theories.
I am a psychodynamically trained therapist specializing in body (somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy. I work with folks who want a fresh perspective, holistic support, and empowerment for their mental health journey. Whether you’re dealing with anxiety, stress, depression, relationship issues, adjustments and transitions, anger, self-esteem, body image concerns and disordered eating, religious trauma, spiritual concerns, and neurodivergent living, I am along for the ride. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.
My practice is an eclectic and integrative mix of psychodynamic, humanistic, existential and cognitive behavioral theories.
I am a psychodynamically trained therapist specializing in body (somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy. I work with folks who want a fresh perspective, holistic support, and empowerment for their mental health journey. Whether you’re dealing with anxiety, stress, depression, relationship issues, adjustments and transitions, anger, self-esteem, body image concerns and disordered eating, religious trauma, spiritual concerns, and neurodivergent living, I am along for the ride. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.
![Photo of Jil Hus, PhD, LMHC, LCPC, NCC, BC-TMH, Counselor](https://photos.psychologytoday.com/67b0e138-2b80-4407-bd44-ec6bab94f553/2/320x400.jpeg)
Jil Hus
Counselor, PhD, LMHC, LCPC, NCC, BC-TMH
Verified Verified
1 Endorsed
Indianapolis, IN 46204 (Online Only)
I primarily utilize a Cognitive-Behavior Therapy (CBT), approach but include a mix of both Existential and Mindfulness based techniques.
I embody a passion for helping others achieve their ideal self in all facets of the lifespan. I specialize in working with children, adolescents, adults, as well as families and couples. My areas of expertise include; mood disorders, crisis and trauma, phase of life concerns, parenting/co-parenting, gender, identity, and sexual orientation concerns, as well as career-related challenges.
I primarily utilize a Cognitive-Behavior Therapy (CBT), approach but include a mix of both Existential and Mindfulness based techniques.
I embody a passion for helping others achieve their ideal self in all facets of the lifespan. I specialize in working with children, adolescents, adults, as well as families and couples. My areas of expertise include; mood disorders, crisis and trauma, phase of life concerns, parenting/co-parenting, gender, identity, and sexual orientation concerns, as well as career-related challenges.
![Photo of Stephanie Mowery, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9c820cf9-a758-4ab8-a509-6f19291905eb/3/320x400.jpeg)
Stephanie Mowery
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Indianapolis, IN 46220
My therapeutic style draws upon several approaches including cognitive-behavioral therapy, mindfulness therapy, acceptance and commitment therapy, and existential therapy.
My passion is helping people confront and move beyond stressful life events and self-sabotaging behaviors to achieve peace of mind and personal wellness. I specialize in working with people with disordered eating and those who want to improve their relationship with food and their body. I also work with individuals navigating anxiety, codependency, depression, relationship issues, addictions, low self-worth, and life transitions.
My therapeutic style draws upon several approaches including cognitive-behavioral therapy, mindfulness therapy, acceptance and commitment therapy, and existential therapy.
My passion is helping people confront and move beyond stressful life events and self-sabotaging behaviors to achieve peace of mind and personal wellness. I specialize in working with people with disordered eating and those who want to improve their relationship with food and their body. I also work with individuals navigating anxiety, codependency, depression, relationship issues, addictions, low self-worth, and life transitions.
![Photo of Dylan Stanton, MA, LMHC, Counselor](https://photos.psychologytoday.com/06567613-52c7-442e-b435-505db2df6aa1/3/320x400.jpeg)
I work with clients who are dealing with anger, depression, anxiety, grief, existential quandaries and identity issues (gender, sexual, etc).
I work with clients who are ready for change and are eager to honestly examine their lives-- clients who are ready to explore issues which have generated disappointments, resentments, loneliness, pain, anger, or heartache. Life is hard, and at times we all need someone who will see us, hear us, and help us explore who we are and why we do the things we do. My approach is primarily psychodynamic and it is highly influenced by object relations and attachment theory. I believe our work is a collaborative effort. I provide a compassionate, engaging and respectful environment for clients.
I work with clients who are dealing with anger, depression, anxiety, grief, existential quandaries and identity issues (gender, sexual, etc).
I work with clients who are ready for change and are eager to honestly examine their lives-- clients who are ready to explore issues which have generated disappointments, resentments, loneliness, pain, anger, or heartache. Life is hard, and at times we all need someone who will see us, hear us, and help us explore who we are and why we do the things we do. My approach is primarily psychodynamic and it is highly influenced by object relations and attachment theory. I believe our work is a collaborative effort. I provide a compassionate, engaging and respectful environment for clients.
![Photo of Stephanie Burkus, MSW, LCSW, CSTS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/07940741-9eb3-4e97-b0ac-36d04e1d0a34/1/320x400.jpeg)
Stephanie Burkus
Clinical Social Work/Therapist, MSW, LCSW, CSTS
Verified Verified
Indianapolis, IN 46250 (Online Only)
I am competent in therapies such as EMDR, DBT, CBT, supportive therapy and existential therapy.
You need a safe space to truly express yourself and work through tough emotions. Things like trauma and anxiety disrupt the nervous system, and it takes a special skill set to find your center in times of stress. I am a therapist that helps people tackle feelings of shame that often stem from dysfunctional family dynamics. If you're struggling with setting boundaries, finding balance, or navigating your mental health in general, I am here to help you work through it.
I am competent in therapies such as EMDR, DBT, CBT, supportive therapy and existential therapy.
You need a safe space to truly express yourself and work through tough emotions. Things like trauma and anxiety disrupt the nervous system, and it takes a special skill set to find your center in times of stress. I am a therapist that helps people tackle feelings of shame that often stem from dysfunctional family dynamics. If you're struggling with setting boundaries, finding balance, or navigating your mental health in general, I am here to help you work through it.
![Photo of Iris Mosah, LMHC, Counselor](https://photos.psychologytoday.com/26eed27b-1110-4ade-9836-5653c289c093/1/320x400.jpeg)
I offer an eclectic range of modalities including CBT, DBT, ACT, existential therapy, Christian perspective, positive pschology, and more.
Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to step into the best version of yourself and take charge of your mental health and life? Look no further. My name is Iris and I am a Masters-level clinician who is currently pursuing a doctorate degree in Counseling Psychology.
I offer an eclectic range of modalities including CBT, DBT, ACT, existential therapy, Christian perspective, positive pschology, and more.
Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to step into the best version of yourself and take charge of your mental health and life? Look no further. My name is Iris and I am a Masters-level clinician who is currently pursuing a doctorate degree in Counseling Psychology.
![Photo of Adam Antone, MA, LMHC, Counselor](https://photos.psychologytoday.com/5cf46ef1-a316-4e8a-b043-b329636715c6/1/320x400.jpeg)
I'm a clinician seeking to sit alongside you and process whatever is most pressing in your life utilizing the insights of Cognitive Behavioral, Behavioral, and Existential Therapies.
There are moments when life can feel overwhelming - tension in a close relationship, anxiety about "being good enough," or the challenge of maintaining motivation to get done what needs to get done. These experiences might leave you feeling frustrated, fearful, or confused. The problem is that life can be so busy that it's difficult to find time to process all these factors let alone address them. Here we find the beauty of counseling, it offers much needed things: time and space. Time where you can put down your walls and express what's really on your mind in a space where you know you will be heard.
I'm a clinician seeking to sit alongside you and process whatever is most pressing in your life utilizing the insights of Cognitive Behavioral, Behavioral, and Existential Therapies.
There are moments when life can feel overwhelming - tension in a close relationship, anxiety about "being good enough," or the challenge of maintaining motivation to get done what needs to get done. These experiences might leave you feeling frustrated, fearful, or confused. The problem is that life can be so busy that it's difficult to find time to process all these factors let alone address them. Here we find the beauty of counseling, it offers much needed things: time and space. Time where you can put down your walls and express what's really on your mind in a space where you know you will be heard.
![Photo of Jacey Hammel Phd, PhD, Psychologist](https://photos.psychologytoday.com/70c87863-0e40-4ad8-9c13-b59a6af1b3ba/2/320x400.jpeg)
With 15 years experience in private practice and academia, I draw from cognitive behavioral therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, mindfulness, existential, and interpersonal, and polyvagal-informed therapies.
Life changes and trauma can lead to disconnection from ourselves and others. This disconnection can manifest as anxiety, depression, and loneliness. Through therapy, we can untangle the changes and trauma so we can truly hear ourselves. Our work might include emotional processing and regulation, self-compassion, self-acceptance, and mind-body awareness. At each step, I will check in with you and guide the pacing to fit your needs and goals. (See my website for more information.) Authorized to practice in all PsyPact states via telepsychology.
With 15 years experience in private practice and academia, I draw from cognitive behavioral therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, mindfulness, existential, and interpersonal, and polyvagal-informed therapies.
Life changes and trauma can lead to disconnection from ourselves and others. This disconnection can manifest as anxiety, depression, and loneliness. Through therapy, we can untangle the changes and trauma so we can truly hear ourselves. Our work might include emotional processing and regulation, self-compassion, self-acceptance, and mind-body awareness. At each step, I will check in with you and guide the pacing to fit your needs and goals. (See my website for more information.) Authorized to practice in all PsyPact states via telepsychology.
![Photo of Aaron E Merkel, MA, LMHC, Counselor](https://photos.psychologytoday.com/978340a8-91e7-4e34-9b73-2503f869a07c/2/320x400.jpeg)
I primarily operate from an existential approach, but I frequently incorporate cognitive-behavioral interventions as well.
There may come a time when you find yourself at your wit’s end, unable to find a solution for the troubles life has thrown your way. After all, we should be able to solve our own problems, right? For many of us, the decision to call a therapist is the last thing on our list as it can feel like admitting weakness, but it takes courage to make that call.
I primarily operate from an existential approach, but I frequently incorporate cognitive-behavioral interventions as well.
There may come a time when you find yourself at your wit’s end, unable to find a solution for the troubles life has thrown your way. After all, we should be able to solve our own problems, right? For many of us, the decision to call a therapist is the last thing on our list as it can feel like admitting weakness, but it takes courage to make that call.
![Photo of Wendy N. Arnold, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0e3a4961-6226-46f1-a921-b5b6079ae643/2/320x400.jpeg)
Wendy N. Arnold
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Indianapolis, IN 46205
Feeling the weight of the past holding you back? Looking for new and more helpful ways to heal and move forward? Wanting to lean into the healthiest version of yourself? Though it is not talked about enough, these types of challenges are not uncommon in this human experience and we all struggle, at points in our lives, with how we react and respond to different situations because of our experiences we've had that affect our thoughts, feelings and emotions. I believe that you are capable of breaking away from what no longer serves you and finding your way towards a more intentional and fulfilling life.
Feeling the weight of the past holding you back? Looking for new and more helpful ways to heal and move forward? Wanting to lean into the healthiest version of yourself? Though it is not talked about enough, these types of challenges are not uncommon in this human experience and we all struggle, at points in our lives, with how we react and respond to different situations because of our experiences we've had that affect our thoughts, feelings and emotions. I believe that you are capable of breaking away from what no longer serves you and finding your way towards a more intentional and fulfilling life.
![Photo of Cassidy Padal, MS, LMHCA, NCC, Psychological Associate](https://photos.psychologytoday.com/014a6c37-45df-4c20-ac81-cd77037053ad/2/320x400.jpeg)
I want you to emerge from our sessions with a renewed sense of self, equipped with the skills to navigate life's complexities with confidence and resilience. Life sucks, is unfair, and therapy won't magically change that, but I'm here to hear your journey on this crazy rollercoaster and maybe ride it a while with you. I want the traumatized, the pained, the broken, and those that don't think they fall into the aforementioned categories. Life is a game, but there are some ways to win.
I want you to emerge from our sessions with a renewed sense of self, equipped with the skills to navigate life's complexities with confidence and resilience. Life sucks, is unfair, and therapy won't magically change that, but I'm here to hear your journey on this crazy rollercoaster and maybe ride it a while with you. I want the traumatized, the pained, the broken, and those that don't think they fall into the aforementioned categories. Life is a game, but there are some ways to win.
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![Photo of Kathy G Slaughter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/575c0f1c-9dc1-41a4-a1a3-bfd3ca2c36ef/2/320x400.jpeg)
Kathy G Slaughter
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Indianapolis, IN 46220
Feeling disconnected from yourself or those closest to you? Not sure why? Are you ready to get more out of life, sex, and relationships? I’m here to help you do just that. Let’s unpack what’s not working for you, while also identifying and building on your strengths. Together, we’ll guide you towards new ways of thinking, feeling, and acting that align with your true self. I specialize in helping thoughtful, self-aware individuals like you discover your path to pleasure, agency, and love, leading to sincere and fulfilling connections.
Feeling disconnected from yourself or those closest to you? Not sure why? Are you ready to get more out of life, sex, and relationships? I’m here to help you do just that. Let’s unpack what’s not working for you, while also identifying and building on your strengths. Together, we’ll guide you towards new ways of thinking, feeling, and acting that align with your true self. I specialize in helping thoughtful, self-aware individuals like you discover your path to pleasure, agency, and love, leading to sincere and fulfilling connections.
![Photo of Craig Hennecke, MS, NCC, LMHCA, Counselor](https://photos.psychologytoday.com/ddb885eb-6b86-40fa-bdaa-987628d60a74/2/320x400.jpeg)
I treasure a core belief that human beings are inherently compassionate, wise, and whole. Then life happens and we begin to lose access to our inner resourcefulness. Connection, authenticity, and empathy form the foundation of my work. I feel that change and healing occur both experientially and relationally. By utilizing compassion, curiosity, honesty, and humor, I connect and collaborate with clients to build a supportive and non-judgmental container for self-exploration and growth.
I treasure a core belief that human beings are inherently compassionate, wise, and whole. Then life happens and we begin to lose access to our inner resourcefulness. Connection, authenticity, and empathy form the foundation of my work. I feel that change and healing occur both experientially and relationally. By utilizing compassion, curiosity, honesty, and humor, I connect and collaborate with clients to build a supportive and non-judgmental container for self-exploration and growth.
![Photo of Eric A Schwan, LMHCA-T, Counselor](https://photos.psychologytoday.com/23908899-0397-4cee-9818-4456c6402403/2/320x400.jpeg)
Our thoughts, fears, anxieties, and unfulfilled expectations can be obstacles to living the life we want to have and experience authentically. The therapeutic process supports and assists us in identifying, and better understanding all parts of our authentic selves. I listen and hold space for your individual situation. To hear how you’re feeling and understand the challenges that are impacting you daily. My intention is that we work together to provide a safe and supportive atmosphere where you can explore issues that may be difficult to talk about at sufficient length elsewhere while reaching healthy outcomes.
Our thoughts, fears, anxieties, and unfulfilled expectations can be obstacles to living the life we want to have and experience authentically. The therapeutic process supports and assists us in identifying, and better understanding all parts of our authentic selves. I listen and hold space for your individual situation. To hear how you’re feeling and understand the challenges that are impacting you daily. My intention is that we work together to provide a safe and supportive atmosphere where you can explore issues that may be difficult to talk about at sufficient length elsewhere while reaching healthy outcomes.
![Photo of undefined - Motive Wellness, LLC, LMHC, LCAC, NCC, Counselor](https://photos.psychologytoday.com/820d278b-0905-47b7-a502-072f9f04564f/1/320x400.jpeg)
Motive Wellness, LLC
Counselor, LMHC, LCAC, NCC
Verified Verified
Indianapolis, IN 46236 (Online Only)
Let's ignite your motive to unlock your potential! Catchy slogan huh? Okay but seriously, do you ever say “this is just me” or “this is just how I act”? Fun fact, there is a “motive” behind every action and behavior that you do. Our motives are a reflection of what we’ve been through, what we are going through, or sometimes what we fear for our future. All reasons to seek therapy to better understand yourself. Your first assignment is to sit in silence and ask yourself two questions: Why do I think I act/behave the way that I do? Am I ready to unlock the potential reasons why? Hint- reflect on your childhood.
Let's ignite your motive to unlock your potential! Catchy slogan huh? Okay but seriously, do you ever say “this is just me” or “this is just how I act”? Fun fact, there is a “motive” behind every action and behavior that you do. Our motives are a reflection of what we’ve been through, what we are going through, or sometimes what we fear for our future. All reasons to seek therapy to better understand yourself. Your first assignment is to sit in silence and ask yourself two questions: Why do I think I act/behave the way that I do? Am I ready to unlock the potential reasons why? Hint- reflect on your childhood.
![Photo of Adam Alvey, MA, LMHCA, Counselor](https://photos.psychologytoday.com/77b4e4a7-4350-4249-8e9d-612330e6317f/2/320x400.jpeg)
Relationships are a tough, but necessary part of our existence; be it with your partner, family, friends, or even co-workers. By focusing on the ‘here and now’ you can strengthen those present relationships. It’s not that the past and future are irrelevant. The past is what has put you in the present and the present is what shapes your future. I offer a safe and supportive environment for you to focus on what has put you into the 'here and now' and how you can better the tomorrow.
Relationships are a tough, but necessary part of our existence; be it with your partner, family, friends, or even co-workers. By focusing on the ‘here and now’ you can strengthen those present relationships. It’s not that the past and future are irrelevant. The past is what has put you in the present and the present is what shapes your future. I offer a safe and supportive environment for you to focus on what has put you into the 'here and now' and how you can better the tomorrow.
![Photo of Kelly Burk, LMHCA, MDiv](https://photos.psychologytoday.com/9c7e7c59-2801-426d-97fb-52091f255c23/2/320x400.jpeg)
Have you been experiencing emotions intensely or noticing the absence of emotion? Are there aspects of your life and relationships you’d like to improve? Perhaps you want to understand yourself better, recover from traumatic experiences, or learn coping skills to navigate these challenging times. Maybe you aren’t sure what is holding you back and you want to talk to someone who can help.
Have you been experiencing emotions intensely or noticing the absence of emotion? Are there aspects of your life and relationships you’d like to improve? Perhaps you want to understand yourself better, recover from traumatic experiences, or learn coping skills to navigate these challenging times. Maybe you aren’t sure what is holding you back and you want to talk to someone who can help.
![Photo of Elizabeth (Beth) J Askren, MA, LMHC, Counselor](https://photos.psychologytoday.com/523818f7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I help people who are suffering, lost in emotional distress & pain. Clients work with me to heal from emotional, sexual, & physical trauma, as well as the impact of growing up in a dysfunctional family of origin. I guide & support clients on a journey of insight, as they face emotional pain that refuses to be ignored. I see clients come out the other side with greater self-worth, grounded by confidence & security in themselves, discovering new perspectives & paths, while creating a fulfilling life in which they can thrive. Good therapy starts with genuine compassion and acceptance. These are the core values of my practice & my life.
I help people who are suffering, lost in emotional distress & pain. Clients work with me to heal from emotional, sexual, & physical trauma, as well as the impact of growing up in a dysfunctional family of origin. I guide & support clients on a journey of insight, as they face emotional pain that refuses to be ignored. I see clients come out the other side with greater self-worth, grounded by confidence & security in themselves, discovering new perspectives & paths, while creating a fulfilling life in which they can thrive. Good therapy starts with genuine compassion and acceptance. These are the core values of my practice & my life.
I work with all types of patients, including those who have never been in therapy. Therapy can seem intimidating, but I will work to see that you feel comfortable and safe. It's important to feel trust in your therapist, so I welcome your feedback as to how I can better help you.
I work with all types of patients, including those who have never been in therapy. Therapy can seem intimidating, but I will work to see that you feel comfortable and safe. It's important to feel trust in your therapist, so I welcome your feedback as to how I can better help you.
![Photo of Kelsee Keitel, MS, LMHC, NCC, Counselor](https://photos.psychologytoday.com/876eb085-f5cd-43d0-be76-f10345e98c70/2/320x400.jpeg)
Driven by curiosity, genuine connection, and creativity... I don't believe it's a therapist's job to "fix" folks. My passion is to EQUIP folks to live their best lives and continue their growth outside of the therapy setting. I specialize in serving high-achievers with internal insecurity and anxiety. Maybe you've devoured self-help books and therapytok, but haven't found the deeper healing you seek yet. I love championing individuals who are invested and ready to take their growth to a deeper level. I take pride in consistently being told that I offer a better therapy experience.
Driven by curiosity, genuine connection, and creativity... I don't believe it's a therapist's job to "fix" folks. My passion is to EQUIP folks to live their best lives and continue their growth outside of the therapy setting. I specialize in serving high-achievers with internal insecurity and anxiety. Maybe you've devoured self-help books and therapytok, but haven't found the deeper healing you seek yet. I love championing individuals who are invested and ready to take their growth to a deeper level. I take pride in consistently being told that I offer a better therapy experience.
See more therapy options for Indianapolis
Nearby Existential Therapists Searches for Indianapolis
See More Existential TherapistsNearby Searches for Indianapolis
- Avon
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- Eagle Creek
- Greenwood
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Existential Therapists
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.