Existential Therapists in Indianapolis, IN
I work with clients who are dealing with anger, depression, anxiety, grief, existential quandaries and identity issues (gender, sexual, etc).
I work with clients who are ready for change and are eager to honestly examine their lives-- clients who are ready to explore issues which have generated disappointments, resentments, loneliness, pain, anger, or heartache. Life is hard, and at times we all need someone who will see us, hear us, and help us explore who we are and why we do the things we do. My approach is primarily psychodynamic and it is highly influenced by object relations and attachment theory. I believe our work is a collaborative effort. I provide a compassionate, engaging and respectful environment for clients.
I work with clients who are dealing with anger, depression, anxiety, grief, existential quandaries and identity issues (gender, sexual, etc).
I work with clients who are ready for change and are eager to honestly examine their lives-- clients who are ready to explore issues which have generated disappointments, resentments, loneliness, pain, anger, or heartache. Life is hard, and at times we all need someone who will see us, hear us, and help us explore who we are and why we do the things we do. My approach is primarily psychodynamic and it is highly influenced by object relations and attachment theory. I believe our work is a collaborative effort. I provide a compassionate, engaging and respectful environment for clients.
Hello, my name is Tyler Ellison. I am a Licensed Mental Health Counselor and Mindfulness Based Cognitive Therapist. I focus on stress recognition and and compassionate responsiveness for individuals experiencing anxiety and depressive symptoms. I am a humanistic, person-centered, existential therapist. I use solution-focused strategies paired with Mindfulness-Based interventions. I have worked with clients from a diverse set of backgrounds and neurodiverse dispositions. I have worked with children, teens, adults, and seniors.
Hello, my name is Tyler Ellison. I am a Licensed Mental Health Counselor and Mindfulness Based Cognitive Therapist. I focus on stress recognition and and compassionate responsiveness for individuals experiencing anxiety and depressive symptoms. I am a humanistic, person-centered, existential therapist. I use solution-focused strategies paired with Mindfulness-Based interventions. I have worked with clients from a diverse set of backgrounds and neurodiverse dispositions. I have worked with children, teens, adults, and seniors.
Stephanie Burkus
Clinical Social Work/Therapist, MSW, LCSW, CSTS
Verified Verified
Indianapolis, IN 46250 (Online Only)
I am competent in therapies such as EMDR, DBT, CBT, supportive therapy and existential therapy.
You need a safe space to truly express yourself and work through tough emotions. Things like trauma and anxiety disrupt the nervous system, and it takes a special skill set to find your center in times of stress. I am a therapist that helps people tackle feelings of shame that often stem from dysfunctional family dynamics. If you're struggling with setting boundaries, finding balance, or navigating your mental health in general, I am here to help you work through it. LGBTQ+ affirming therapist.
I am competent in therapies such as EMDR, DBT, CBT, supportive therapy and existential therapy.
You need a safe space to truly express yourself and work through tough emotions. Things like trauma and anxiety disrupt the nervous system, and it takes a special skill set to find your center in times of stress. I am a therapist that helps people tackle feelings of shame that often stem from dysfunctional family dynamics. If you're struggling with setting boundaries, finding balance, or navigating your mental health in general, I am here to help you work through it. LGBTQ+ affirming therapist.
My practice is an eclectic and integrative mix of psychodynamic, humanistic, existential and cognitive behavioral theories.
I am a psychodynamically trained therapist specializing in body (somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy. I work with folks who want a fresh perspective, holistic support, and empowerment for their mental health journey. Whether you’re dealing with anxiety, stress, depression, relationship issues, adjustments and transitions, anger, self-esteem, body image concerns and disordered eating, religious trauma, spiritual concerns, and neurodivergent living, I am along for the ride. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.
My practice is an eclectic and integrative mix of psychodynamic, humanistic, existential and cognitive behavioral theories.
I am a psychodynamically trained therapist specializing in body (somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy. I work with folks who want a fresh perspective, holistic support, and empowerment for their mental health journey. Whether you’re dealing with anxiety, stress, depression, relationship issues, adjustments and transitions, anger, self-esteem, body image concerns and disordered eating, religious trauma, spiritual concerns, and neurodivergent living, I am along for the ride. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.
The people I work with tend to be navigating life changes and transitions, exploring identity concerns and/or neurodiversity, as well as seeking ways to manage their emotions. Curiosity, openness to new perspectives, and motivation to take action are welcomed. Transition can mean many things: entering the workforce, going to school, beginning/ending a relationship, gender, existential concerns, learning how to "adult" and so much more. I enjoy helping people learn more about themselves and building skills. This helps us know how to take care of ourselves and give us ideas of what to do when life gets messy.
The people I work with tend to be navigating life changes and transitions, exploring identity concerns and/or neurodiversity, as well as seeking ways to manage their emotions. Curiosity, openness to new perspectives, and motivation to take action are welcomed. Transition can mean many things: entering the workforce, going to school, beginning/ending a relationship, gender, existential concerns, learning how to "adult" and so much more. I enjoy helping people learn more about themselves and building skills. This helps us know how to take care of ourselves and give us ideas of what to do when life gets messy.
Hello, my name is Tyler Ellison. I am a Licensed Mental Health Counselor and Mindfulness Based Cognitive Therapist. I focus on stress recognition and and compassionate responsiveness for individuals experiencing anxiety and depressive symptoms. I am a humanistic, person-centered, existential therapist. I use solution-focused strategies paired with Mindfulness-Based interventions. I have worked with clients from a diverse set of backgrounds and neurodiverse dispositions. I have worked with children, teens, adults, and seniors.
Hello, my name is Tyler Ellison. I am a Licensed Mental Health Counselor and Mindfulness Based Cognitive Therapist. I focus on stress recognition and and compassionate responsiveness for individuals experiencing anxiety and depressive symptoms. I am a humanistic, person-centered, existential therapist. I use solution-focused strategies paired with Mindfulness-Based interventions. I have worked with clients from a diverse set of backgrounds and neurodiverse dispositions. I have worked with children, teens, adults, and seniors.
Jil Hus
Counselor, PhD, LMHC, LCPC, NCC, BC-TMH
Verified Verified
1 Endorsed
Indianapolis, IN 46204 (Online Only)
I primarily utilize a Cognitive-Behavior Therapy (CBT), approach but include a mix of both Existential and Mindfulness based techniques.
I embody a passion for helping others achieve their ideal self in all facets of the lifespan. I specialize in working with children, adolescents, adults, as well as families and couples. My areas of expertise include; mood disorders, crisis and trauma, phase of life concerns, parenting/co-parenting, gender, identity, and sexual orientation concerns, as well as career-related challenges.
I primarily utilize a Cognitive-Behavior Therapy (CBT), approach but include a mix of both Existential and Mindfulness based techniques.
I embody a passion for helping others achieve their ideal self in all facets of the lifespan. I specialize in working with children, adolescents, adults, as well as families and couples. My areas of expertise include; mood disorders, crisis and trauma, phase of life concerns, parenting/co-parenting, gender, identity, and sexual orientation concerns, as well as career-related challenges.
I'm a clinician seeking to sit alongside you and process whatever is most pressing in your life utilizing the insights of Cognitive Behavioral, Behavioral, and Existential Therapies.
There are moments when life can feel overwhelming - tension in a close relationship, anxiety about "being good enough," or the challenge of maintaining motivation to get done what needs to get done. These experiences might leave you feeling frustrated, fearful, or confused. The problem is that life can be so busy that it's difficult to find time to process all these factors let alone address them. Here we find the beauty of counseling, it offers much needed things: time and space. Time where you can put down your walls and express what's really on your mind in a space where you know you will be heard.
I'm a clinician seeking to sit alongside you and process whatever is most pressing in your life utilizing the insights of Cognitive Behavioral, Behavioral, and Existential Therapies.
There are moments when life can feel overwhelming - tension in a close relationship, anxiety about "being good enough," or the challenge of maintaining motivation to get done what needs to get done. These experiences might leave you feeling frustrated, fearful, or confused. The problem is that life can be so busy that it's difficult to find time to process all these factors let alone address them. Here we find the beauty of counseling, it offers much needed things: time and space. Time where you can put down your walls and express what's really on your mind in a space where you know you will be heard.
Hello, my name is Tyler Ellison. I am a Licensed Mental Health Counselor and Mindfulness Based Cognitive Therapist. I focus on stress recognition and and compassionate responsiveness for individuals experiencing anxiety and depressive symptoms. I am a humanistic, person-centered, existential therapist. I use solution-focused strategies paired with Mindfulness-Based interventions. I have worked with clients from a diverse set of backgrounds and neurodiverse dispositions. I have worked with children, teens, adults, and seniors.
Hello, my name is Tyler Ellison. I am a Licensed Mental Health Counselor and Mindfulness Based Cognitive Therapist. I focus on stress recognition and and compassionate responsiveness for individuals experiencing anxiety and depressive symptoms. I am a humanistic, person-centered, existential therapist. I use solution-focused strategies paired with Mindfulness-Based interventions. I have worked with clients from a diverse set of backgrounds and neurodiverse dispositions. I have worked with children, teens, adults, and seniors.
I work from a variety of different therapeutic orientations, such as Cognitive Behavioral, Psychodynamic, Interpersonal, and Existential, depending on the needs and preferences of clients.
I am not sure if it is a trait of humanity or a product of culture, but folks often seem to develop: 1. a strong worry that discussing their struggles will be burdensome to others, and 2. a tendency to be far harder on themselves than they are towards others. Together, these can create feelings of isolation and self-loathing that, if we’re being realistic, are probably not helping you become the person you would like to be. Therapy can be a powerful tool to help address these patterns and give you the means to independently navigate your life in a way you find fulfilling, and maybe even a little enjoyable.
I work from a variety of different therapeutic orientations, such as Cognitive Behavioral, Psychodynamic, Interpersonal, and Existential, depending on the needs and preferences of clients.
I am not sure if it is a trait of humanity or a product of culture, but folks often seem to develop: 1. a strong worry that discussing their struggles will be burdensome to others, and 2. a tendency to be far harder on themselves than they are towards others. Together, these can create feelings of isolation and self-loathing that, if we’re being realistic, are probably not helping you become the person you would like to be. Therapy can be a powerful tool to help address these patterns and give you the means to independently navigate your life in a way you find fulfilling, and maybe even a little enjoyable.
Stephanie Mowery
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Indianapolis, IN 46220
My therapeutic style draws upon several approaches including cognitive-behavioral therapy, mindfulness therapy, acceptance and commitment therapy, and existential therapy.
My passion is helping people confront and move beyond stressful life events and self-sabotaging behaviors to achieve peace of mind and personal wellness. I specialize in working with people with disordered eating and those who want to improve their relationship with food and their body. I also work with individuals navigating anxiety, codependency, depression, relationship issues, addictions, low self-worth, and life transitions.
My therapeutic style draws upon several approaches including cognitive-behavioral therapy, mindfulness therapy, acceptance and commitment therapy, and existential therapy.
My passion is helping people confront and move beyond stressful life events and self-sabotaging behaviors to achieve peace of mind and personal wellness. I specialize in working with people with disordered eating and those who want to improve their relationship with food and their body. I also work with individuals navigating anxiety, codependency, depression, relationship issues, addictions, low self-worth, and life transitions.
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With 15 years experience in private practice and academia, I draw from cognitive behavioral therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, mindfulness, existential, and interpersonal, and polyvagal-informed therapies.
Life changes and trauma can lead to disconnection from ourselves and others. This disconnection can manifest as anxiety, depression, and loneliness. Through therapy, we can untangle the changes and trauma so we can truly hear ourselves. Our work might include emotional processing and regulation, self-compassion, self-acceptance, and mind-body awareness. At each step, I will check in with you and guide the pacing to fit your needs and goals. (See my website for more information.) Authorized to practice in all PsyPact states via telepsychology.
With 15 years experience in private practice and academia, I draw from cognitive behavioral therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, mindfulness, existential, and interpersonal, and polyvagal-informed therapies.
Life changes and trauma can lead to disconnection from ourselves and others. This disconnection can manifest as anxiety, depression, and loneliness. Through therapy, we can untangle the changes and trauma so we can truly hear ourselves. Our work might include emotional processing and regulation, self-compassion, self-acceptance, and mind-body awareness. At each step, I will check in with you and guide the pacing to fit your needs and goals. (See my website for more information.) Authorized to practice in all PsyPact states via telepsychology.
I primarily operate from an existential approach, but I frequently incorporate EMDR and cognitive-behavioral interventions as well.
There may come a time when you find yourself at your wit’s end, unable to find a solution for the troubles life has thrown your way. After all, we should be able to solve our own problems, right? For many of us, the decision to call a therapist is the last thing on our list as it can feel like admitting weakness, but it takes courage to make that call. Whether you're struggling with addictions, a serious mental illness, or just feeling 'stuck' in life, I strive in my work to make you glad you reached out.
I primarily operate from an existential approach, but I frequently incorporate EMDR and cognitive-behavioral interventions as well.
There may come a time when you find yourself at your wit’s end, unable to find a solution for the troubles life has thrown your way. After all, we should be able to solve our own problems, right? For many of us, the decision to call a therapist is the last thing on our list as it can feel like admitting weakness, but it takes courage to make that call. Whether you're struggling with addictions, a serious mental illness, or just feeling 'stuck' in life, I strive in my work to make you glad you reached out.
Mau Counseling LLC
Marriage & Family Therapist, MA, LMFT, BC-TMH
Verified Verified
Indianapolis, IN 46201 (Online Only)
Whether you are feeling anxious or depressed or are experiencing distress with a partner, I work to provide an empathetic, safe environment for all of my clients. I am skilled at helping individual clients with anxiety, depression, trauma, life transition & existential issues. My training also equips me to work with couples and families struggling with a wide variety of challenges. Some of these may include infidelity, parenting issues, and pre-marital counseling. I use a couples therapy model that has been backed by research, showing success for couples years after therapy ends.
Whether you are feeling anxious or depressed or are experiencing distress with a partner, I work to provide an empathetic, safe environment for all of my clients. I am skilled at helping individual clients with anxiety, depression, trauma, life transition & existential issues. My training also equips me to work with couples and families struggling with a wide variety of challenges. Some of these may include infidelity, parenting issues, and pre-marital counseling. I use a couples therapy model that has been backed by research, showing success for couples years after therapy ends.
Nikki Vega
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46201 (Online Only)
With an existential approach and a focus on your personal strengths, we’ll collaborate to achieve a healthier you.
Hello there! My goal is to help you find a more stable and happier sense of self so you can better understand and process where you are in your life. I believe in building a strong foundation of health that will support you not just now, but in the future as well. By getting to know and understand yourself better, you’ll be better prepared for a brighter future. I work with teens, older adults, and every in between. I specialize in people with depression, anxiety, trauma, Functional Movement Disorders, chronic illnesses, OCD, and losses.
With an existential approach and a focus on your personal strengths, we’ll collaborate to achieve a healthier you.
Hello there! My goal is to help you find a more stable and happier sense of self so you can better understand and process where you are in your life. I believe in building a strong foundation of health that will support you not just now, but in the future as well. By getting to know and understand yourself better, you’ll be better prepared for a brighter future. I work with teens, older adults, and every in between. I specialize in people with depression, anxiety, trauma, Functional Movement Disorders, chronic illnesses, OCD, and losses.
Staci A Striegel-Stikeleather
Pre-Licensed Professional, MAMFT
Verified Verified
1 Endorsed
Indianapolis, IN 46250 (Online Only)
Hello! Are you ready to feel more peace in your life, but you need some support to get there? Are you ready to change patterns in your relationships or improve communication? I am happy to help you! I would love to be your advocate. I am LGBT+ affirming and see clients ages 16 and up. I also have special training in couples and family therapy. I offer convenient virtual therapy sessions for individuals and couples in Indiana and currently have openings. Reach out to see if I am a good fit!
Hello! Are you ready to feel more peace in your life, but you need some support to get there? Are you ready to change patterns in your relationships or improve communication? I am happy to help you! I would love to be your advocate. I am LGBT+ affirming and see clients ages 16 and up. I also have special training in couples and family therapy. I offer convenient virtual therapy sessions for individuals and couples in Indiana and currently have openings. Reach out to see if I am a good fit!
I work with a variety of individuals, couples, and families dealing with such problems as anxiety, depression, stress management, and relationship difficulties. One of my special interests is assisting clients with improving their decision-making in important life areas. Recently I published a book on judgment and ways to enhance it. I am also experienced in providing psychological evaluations for assessment of attention deficit disorders, fitness for bariatric surgery, and court-related issues. I look forward to helping others explore strategies to enhance well-being and lead more fulfilling lives.
I work with a variety of individuals, couples, and families dealing with such problems as anxiety, depression, stress management, and relationship difficulties. One of my special interests is assisting clients with improving their decision-making in important life areas. Recently I published a book on judgment and ways to enhance it. I am also experienced in providing psychological evaluations for assessment of attention deficit disorders, fitness for bariatric surgery, and court-related issues. I look forward to helping others explore strategies to enhance well-being and lead more fulfilling lives.
Dr. Noah Z. Spring
Psychologist, PsyD, HSPP, NRHSP
Verified Verified
Indianapolis, IN 46240 (Online Only)
The choice to change your life's direction can be a challenging one, much like finding the right therapist. If you are looking for extra support through a difficult time or seeking to set out on a path of self-discovery, I can help you achieve your goals. So many of us struggle to experience the type of life we know we deserve; by working together in a relaxing and healing environment, you and I can come to a better understanding of what may be holding you back. Thank you for the opportunity to take part in your journey.
The choice to change your life's direction can be a challenging one, much like finding the right therapist. If you are looking for extra support through a difficult time or seeking to set out on a path of self-discovery, I can help you achieve your goals. So many of us struggle to experience the type of life we know we deserve; by working together in a relaxing and healing environment, you and I can come to a better understanding of what may be holding you back. Thank you for the opportunity to take part in your journey.
I work with people of different backgrounds and cultures who desire a greater understanding of how to live richer, deeper lives while focusing on building more meaningful relationships with others. I help clients recognize how hidden thoughts and feelings can sometimes work in harmful ways, leading to dysfunctional outcomes. I encourage people to build confidence in their ability to be the authors of their own lives, and grow in their ability to understand past decisions while learning to change their life direction going forward.
I work with people of different backgrounds and cultures who desire a greater understanding of how to live richer, deeper lives while focusing on building more meaningful relationships with others. I help clients recognize how hidden thoughts and feelings can sometimes work in harmful ways, leading to dysfunctional outcomes. I encourage people to build confidence in their ability to be the authors of their own lives, and grow in their ability to understand past decisions while learning to change their life direction going forward.
One of the most challenging things to do sometimes is to ask for help. Seeking out a therapist is no different; maybe even more challenging. In reaching out and embracing counseling, you could learn and develop new skills for dealing with stress, anxiety and depression, more effective ways of coping, and improve self-esteem.
One of the most challenging things to do sometimes is to ask for help. Seeking out a therapist is no different; maybe even more challenging. In reaching out and embracing counseling, you could learn and develop new skills for dealing with stress, anxiety and depression, more effective ways of coping, and improve self-esteem.
See more therapy options for Indianapolis
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See More TherapistsExistential Therapists
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.