EMDR Therapists in Indianapolis, IN

Whether you've experienced a traumatic medical event personally, as a caregiver, or as a healthcare provider, the impact can deeply affect your emotional well-being. Feelings like sadness, fear, guilt, and grief may dominate your daily life, accompanied by intrusive thoughts and recurring nightmares that replay again and again. As a result, you may find yourself withdrawing, losing interest in activities you once loved, struggling with focus at work, or feeling increasingly irritable. Or perhaps you don't necessarily feel that you've experienced "trauma" but you're exhausted, and need to find your way back to really living again.

Welcome! A fundamental part of my practice is the belief that creating a safe place where one can express themself freely and honestly is conducive to healing. I intend to walk alongside you and offer support and guidance to help you gain a sense of peace and control. You may be experiencing depression, anxiety, substance abuse and other problems that are affecting your relationships, career, physical health and friendships. Through listening and applying different therapeutic modalities such as EMDR, I hope to help you find relief and solutions to current pains and past traumas.

The decision to begin counseling can be intimidating, exhilarating; and, ultimately, a life changer. Counseling at Sunstone Health & Wellness is done in a very relaxed, conversational way to make you feel as comfortable as possible. Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life possible. Counseling can be a powerful tool to create change and take action in the life you've always wanted to live.

I specialize in helping anxious adults, therapists, entrepreneurs/executives, & adults with ADHD. I teach coping skills to calm the mind & effectively manage emotions. We'll work to reframe anxious thoughts, manage stress, reduce perfectionism, & improve self-esteem. I also empower folks to work on boundaries, burnout, & self-care. I’ll support you with unlearning people-pleasing behaviors, assertive communication, & healing from difficult relationships. We can also work on skills like organization, time management, habit/routine creation, & reducing procrastination.

Hi there, I’m Aly! I am passionate about helping my clients move from surviving to thriving. I work hard to create an atmosphere of balance and self-acceptance. I want you to be able to break free from the vicious cycle of trying to be perfect, “failing”, then trying it all over again. My primary focus areas include eating disorders/disordered eating, anxiety, life transitions, and obsessive-compulsive disorder. Not only do I have years of professional experience and training regarding these struggles, but I also have years of personal experience and recovery!

Book with me now by clicking on my website - I believe therapy should be accessible to you. I provide a safe and empathetic space where we can use humor, art, and other outlets to process your past and work towards a more fulfilling future. You are the expert in your life - not me. Therefore, I believe in letting you define the problem and helping you grow in your skills to manage those concerns.

I specialize in OCD and anxiety disorders, parenting anxious children, and trauma and PTSD. Adults & Children 10+. We will define success, use evidence-based treatment modalities, and achieve results in the most efficient time period possible. Of course there is homework!

Does anyone really ever understand how tiring it is to act okay and always be strong when there is so much chaos going on inside of us? Maybe we are to the point where we just do not have the energy to do the things we want to do or perhaps even used to enjoy doing. We might be struggling with deep emotions no one else understands. Maybe there are things we don’t even know how to put into words. Therapy is a special place where you can learn more about who you are and find out how to get to where you want to be in life.

You need a safe space to truly express yourself and work through tough emotions. Things like trauma and anxiety disrupt the nervous system, and it takes a special skill set to find your center in times of stress. I am a therapist that helps people tackle feelings of shame that often stem from dysfunctional family dynamics. If you're struggling with setting boundaries, finding balance, or navigating your mental health in general, I am here to help you work through it.

I am a Licensed Clinical Social Worker ready to provide you with therapy focusing on mental health, addiction and or trauma.

I have immediate openings available for both individual therapy and for those seeking EMDR. Life can be quite a journey, filled with moments that can be stressful and challenging. Navigating these challenges alone can often feel isolating and hopeless. You may find it difficult at times to manage the many roles that you play in your life along with finding time to prioritize your own well-being. I strive to provide a warm and supportive environment while working collaboratively with you to foster growth and helping you recognize your own strengths and internal resources.

Hello! I'm Dani, a Licensed Clinical Social Worker (LCSW) with 15 years of experience as a therapist. I work with folks that are struggling with trauma, anxiety, depression, shame, difficulties with life transitions, and/or grief. I will meet you where you are at and recognize that you are the expert of your own life. We will work together to equip you with the tools and knowledge that can help you on your growth journey.

If you are looking for a compassionate therapist, you have come to the right place. Being with the dying with 25 years of hospice and bereavement experience and listening to grieving loved ones provides a gentle, caring backdrop for my work. If you are dealing with loss of any kind, have 2 years or more in your journey with 12-Step recovery, or in relationship struggles, I will walk with you in this journey. My work is client focused and strengths based . If you are in the LGBTQ+ community you will find a safe haven here. Come and find peace for heart and soul. I do not work with people in early recovery.

Significant disconnection and shame are intense and unfortunately common experiences people are struggling with. Sometimes, our emotions or body sensations feel intense or overwhelming. This pain may lead us to act in ways that are against our values or desires. Perhaps we act out sexually, eat excessively, or are avoidant of relationships. Regardless, these behaviors often further our loss of control, distress, hurt, and low self-esteem.

Do you feel lost in life? Are you approaching or in the middle of making big changes? Is the world moving around you? Have you experienced significant distress related to traumatic events, loss, or life experiences? Do you need a person to talk through things with and find a way forward? I want to be that person. As a therapist, I get the honor of walking along with you to help identify strengths, challenges, barriers, and then work to get you to the life you’ve always wanted. I am passionate about helping people through their journey in life.

Do you feel distracted and overwhelmed? Are you struggling in your relationships, and having a hard time connecting with others? Are you wanting to be able to be kind to yourself and those around you? I help people learn what is getting in the way of living the life they want, and how to grow their strengths and address challenges to build healthy, happy, and fulfilling relationships. We will focus on how the past might be impacting our current functioning and ways to manage that interaction. We will build insight into reasons for thoughts and feelings, and work on repairing concerns that are in the way of you reaching your goals.

For over 20 years I have worked with a wide variety of clients. I specialize in insight oriented work with individuals, including dream work, offering weekly therapy as well relational psychoanalysis. As a licensed Mental Health Counselor (IN), Diplomate in the American Association of Pastoral Counselors and an American Association for Marriage and Family Therapy Supervisor I provide individual, couple, family and group therapy, and supervision. My specialties include dream work and Emotionally Focused Couples Therapy.

I am a Licensed Clinical Social Worker with 5 years of experience working with adolescents and adults. I enjoy working with clients to improve communication and emotional intelligence, set and reach life goals, process and move through life’s setbacks and traumas, and work through feelings of depression, anxiety, guilt, shame, grief, loss, and stress. I am accepting new patients.

Do you struggle with managing your feelings or tolerating stress and frustration? Is it difficult to be present? Do you find it challenging to state your needs and wants to others in a clear way or compromise with others? Or, are you in the midst of a life transition and finding it more challenging than you thought?