EMDR Therapists in Indianapolis, IN

In our sessions together you'll encounter a welcoming space to process challenges and transitions in your life. My holistic understanding of wellness is trauma-informed, identity affirming, culturally responsive, and evidence based. LGBTQIA+ Affirming.

You need a safe space to truly express yourself and work through tough emotions. Things like trauma and anxiety disrupt the nervous system, and it takes a special skill set to find your center in times of stress. I am a therapist that helps people tackle feelings of shame that often stem from dysfunctional family dynamics. If you're struggling with setting boundaries, finding balance, or navigating your mental health in general, I am here to help you work through it.

Regardless of what brings you in to therapy, I provide a safe, accepting space to promote healing and personal growth. I provide treatment for children, adolescents, and adults seeking both individual and couples therapy and conduct psychological evaluations. I have experience working with a wide variety of concerns, such as depression, anxiety, trauma, substance use, sexual concerns, and identity concerns. I am trained in trauma-informed therapy, including the use of EMDR (Eye-Movement, Desensitization, and Reprocessing).

We will embark on a path of healing together, as you journey to meet your most authentic Self. Perhaps you have experienced early attachment trauma or more recent shock traumas. Perhaps you have been diagnosed with PTSD or Complex PTSD; you may experience debilitating symptoms of anxiety and/or depression. Perhaps the way you experience life has you feeling stuck, disconnected, alone; you are ready to step into a new way of being. On your therapeutic journey, you will discover your innate strengths, increase your capacity to be vulnerable, increase appreciation of life and gain true resiliency. Let me be your guide!

If you're looking for an advanced-trained EMDR Certified Therapist or Consultant (CIT), I would love the opportunity to work with you! I have shifted my practice to only EMDR work: Individual sessions and Intensives Experiences (3 or 4 hours). Intensives include diagnostics, our 8:3 Guidebook, therapy aides, and also include ILF Neurofeedback to decrease emotional dysregulation, dissociation and strengthen the Default Mode Network which plays a major role in our self-concept. Intensives are an excellent option to transform your life without weekly appointments.

Are you feeling stuck? Having difficulty keeping up? Wanting to make a change but don't know where to start? Change can be scary, and even more intimidating if feeling overwhelmed or alone. But change is possible, offers an opportunity for growth, and there is always hope for a better future. I have years of experience working in inpatient and outpatient settings with individuals of all ages and families of all backgrounds. I offer a calm, warm, nonjudgmental space where issues of all types and sizes may be explored. In a safe, supportive environment, therapeutic services are adapted to meet your individualized needs and goals.

Do you struggle with feelings of worthlessness or constant negative thoughts? I want to help you feel confident in yourself and give you the skills to move forward and have hope for the future. I believe therapy can help people gain the confidence they have always wanted and leave behind the self-criticism that keeps them down.

Navigating daily life when impacted by the effects of trauma can be difficult. What may feel like a minor situation or annoyance to others may trigger extreme reactions that are difficult to understand. Trauma reactions may arise at unexpected times, create unintended negative consequences, and leave you feeling confused, embarrassed, angry, and depressed. Working through the impacts of trauma can be overwhelming and intimidating. Finding a clinical psychologist with specialization in working with trauma is critical. For over 15 years, I have worked specifically with trauma related disorders.

Hi, I’m Mary Clare. Do you feel overwhelmed managing your relationships, work, friendships, and family dynamics? Do you struggle with negative self-talk and feeling like not enough?

Do you struggle with feelings of worthlessness, hopelessness, and thoughts about not being good enough? Do you find yourself worrying about your intimate and platonic relationships? Do you often get accused of "overreacting" to a situation? You’re not alone! My approach is warm, interactive, and non-judgmental. Although flexible, I tend to use a combination of EMDR (eye movement desensitization and reprocessing), CBT (cognitive behavioral therapy), Person-Centered Therapy, and mindfulness-based techniques.

My name is Savanah Stiles, and I am a Licensed Clinical Social Worker with 11 years’ experience in providing individual, group, and family therapy to adolescents, children, adults, and families. I am trained in Motivational Interviewing (MI), Cognitive Behavior Therapy (CBT), Dialectic Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Moral Reconation Therapy (MRT), Sand Tray Therapy, Triple P Parenting Model, Active Parenting, and The Matrix Model.

Therapy is extremely rewarding and challenging. Change is necessary for us to grow along our journey. With that said, change is an uncomfortable yet an integral ingredient for the growth to reach your goals. Trauma shows itself in a multitude of symptoms. I would like the opportunity to walk with you on your journey. I can offer a variety of tools to aid you in navigating your desired changes.

Lydia is a master’s level psychotherapist (LMHC), licensed addictions counselor (LAC), and EMDR trained with a passion for working in integrative mental health. She considers herself a therapist who thoroughly enjoys hearing the stories of others and educating them on how to view their stories as journeys to victory over past adversities as they move on to reach goals previously thought unattainable.

I have provided counseling and therapy services for over twenty years. I use a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy for Insomnia (CBT-I) and EMDR. You want to feel better, and I can help you take those needed steps.

Finding a therapist that you can connect with can be a difficult experience. For over 25 years, I have dedicated myself to trying to make the process of therapy an experience that is helpful, respectful and solution focused. I work with individuals who might be struggling with depression, anxiety, trauma, stress, PTSD, grief or childhood issues that may remain an influence in your adult life.

Life can be difficult to deal with. Issues from our past or on-going relationship problems can cause us considerable stress. Issues of shame and guilt can make us to feel depressed and anxious and keep us from living to our fullest potential. If you relate to this, I would like the opportunity to help and empower you and/or your family to overcome these obstacles.

Feeling stuck, overwhelmed, down, or anxious? Lacking motivation or direction? I value our relationship. My goal is to create safety and trust between you and me. My approach is collaborative as you are the expert of your own life. Clients have become empowered to take back their lives by decreasing depression/anxiety, increasing assertiveness and developing healthier relationships. I'd like to help you through this troubling time. Looks like you might be ready to take a step toward having a better quality of life! Call me for a free consult or visit http://www.takebackyourlife.com

The decision to begin counseling can be intimidating, exhilarating; and, ultimately, a life changer. Counseling at Sunstone Health & Wellness is done in a very relaxed, conversational way to make you feel as comfortable as possible. Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life possible. Counseling can be a powerful tool to create change and take action in the life you've always wanted to live.

Life is a journey that we are not meant take alone. My approach is to walk alongside you to help address the goals you have. I seek to provide a compassionate, person centered, and warm space to allow you to address these goals.