Cognitive Behavioral (CBT) Therapists in Indianapolis, IN
, CBT, DBT) possible for your concerns.
Currently Accepting NEW Clients. Eating disorders (ED), anxiety, panic, and/or stress can take hold of you so it feels like you are no longer living the life you want. Do thoughts of food or weight, or feelings of guilt consume you? Or does Worry make it difficult to enjoy time with friends or family? Or maybe you feel so stressed that you feel like you might explode? These things can make it really difficult to be who you truly are; they can pull you away from life and the things that actually matter to you, like relationships, work, and pleasant activities (e.g., reading a book, going for a hike).
, CBT, DBT) possible for your concerns.
Currently Accepting NEW Clients. Eating disorders (ED), anxiety, panic, and/or stress can take hold of you so it feels like you are no longer living the life you want. Do thoughts of food or weight, or feelings of guilt consume you? Or does Worry make it difficult to enjoy time with friends or family? Or maybe you feel so stressed that you feel like you might explode? These things can make it really difficult to be who you truly are; they can pull you away from life and the things that actually matter to you, like relationships, work, and pleasant activities (e.g., reading a book, going for a hike).
Faith Kingery
Marriage & Family Therapist, LMFT
Verified Verified
Indianapolis, IN 46220 (Online Only)
Hello, I am Faith Kingery, LMFT. I am driven to help people with meeting their personal goals. I have a long history of personal trauma and feel comfortable connecting to others. I am very social and enjoy making people feel safe and accepted in sessions. I utilize a client centered approach with individuals primarily struggling with depression and anxiety. I utilize client centered approach for most clients and integrate CBT for strength and skill building.
Hello, I am Faith Kingery, LMFT. I am driven to help people with meeting their personal goals. I have a long history of personal trauma and feel comfortable connecting to others. I am very social and enjoy making people feel safe and accepted in sessions. I utilize a client centered approach with individuals primarily struggling with depression and anxiety. I utilize client centered approach for most clients and integrate CBT for strength and skill building.
Hello, my name is Michael Patrick. I am a Licensed Mental Health Counselor in Indiana. My approach to therapy is based on the belief that it is my responsibility to help clients feel comfortable and build trust. Life is hard and therapy is a resource that can help individuals change their lives to live a healthier more empowered lifestyle. I utilize a mix of multiple different theoretical approaches. However, I tend to utilize a lot of Cognitive Behavioral approaches and interventions. I believe that to create change, it is important to understand what is being changed.
Hello, my name is Michael Patrick. I am a Licensed Mental Health Counselor in Indiana. My approach to therapy is based on the belief that it is my responsibility to help clients feel comfortable and build trust. Life is hard and therapy is a resource that can help individuals change their lives to live a healthier more empowered lifestyle. I utilize a mix of multiple different theoretical approaches. However, I tend to utilize a lot of Cognitive Behavioral approaches and interventions. I believe that to create change, it is important to understand what is being changed.
I offer treatments in cognitive behavioral therapy, play therapy techniques, mindfulness, and solutions-focused techniques.
An ideal client would be looking to enhance their skills for regulating large emotions. Whether the cause of dysregulation be caused by anxiety, depression, trauma, anxiety etc., the individuals seek to find strategies and practice to regulate their emotions. Individuals may bring a number of issues that I would like to help discuss and encourage the individual to overcome these challenges.
I offer treatments in cognitive behavioral therapy, play therapy techniques, mindfulness, and solutions-focused techniques.
An ideal client would be looking to enhance their skills for regulating large emotions. Whether the cause of dysregulation be caused by anxiety, depression, trauma, anxiety etc., the individuals seek to find strategies and practice to regulate their emotions. Individuals may bring a number of issues that I would like to help discuss and encourage the individual to overcome these challenges.
I have practice with family therapy, CBT techniques, Play therapy techniques, and building a supportive environment for change.
I provide a supportive and non-judgmental environment for children, young adults, and families wanting to make positive change in their lives. I am goal-oriented and solution-focused, supporting my clients in exploring the root of their concerns as well as building solutions and resilience to overcome whatever may be the barriers in their lives. I have experience working with anxiety, depression, trauma, and disruptive behaviors in the home, work, and school setting.
I have practice with family therapy, CBT techniques, Play therapy techniques, and building a supportive environment for change.
I provide a supportive and non-judgmental environment for children, young adults, and families wanting to make positive change in their lives. I am goal-oriented and solution-focused, supporting my clients in exploring the root of their concerns as well as building solutions and resilience to overcome whatever may be the barriers in their lives. I have experience working with anxiety, depression, trauma, and disruptive behaviors in the home, work, and school setting.
Asking for help can feel scary, but it's often one of the most courageous and beneficial things you can do for you and your loved ones. I genuinely believe that every person has the capability to make positive changes, improve their lives, create new habits, and most importantly - feel better. I have a laid-back counseling style that creates an environment of comfort, nonjudgment, and understanding. I utilize EMDR and a cognitive behavioral and strengths-based approach throughout my work, and aid my clients in doing the same in their own lives.
Asking for help can feel scary, but it's often one of the most courageous and beneficial things you can do for you and your loved ones. I genuinely believe that every person has the capability to make positive changes, improve their lives, create new habits, and most importantly - feel better. I have a laid-back counseling style that creates an environment of comfort, nonjudgment, and understanding. I utilize EMDR and a cognitive behavioral and strengths-based approach throughout my work, and aid my clients in doing the same in their own lives.
I'm a clinician seeking to sit alongside you and process whatever is most pressing in your life utilizing the insights of Cognitive Behavioral, Behavioral, and Existential Therapies.
There are moments when life can feel overwhelming - tension in a close relationship, anxiety about "being good enough," or the challenge of maintaining motivation to get done what needs to get done. These experiences might leave you feeling frustrated, fearful, or confused. The problem is that life can be so busy that it's difficult to find time to process all these factors let alone address them. Here we find the beauty of counseling, it offers much needed things: time and space. Time where you can put down your walls and express what's really on your mind in a space where you know you will be heard.
I'm a clinician seeking to sit alongside you and process whatever is most pressing in your life utilizing the insights of Cognitive Behavioral, Behavioral, and Existential Therapies.
There are moments when life can feel overwhelming - tension in a close relationship, anxiety about "being good enough," or the challenge of maintaining motivation to get done what needs to get done. These experiences might leave you feeling frustrated, fearful, or confused. The problem is that life can be so busy that it's difficult to find time to process all these factors let alone address them. Here we find the beauty of counseling, it offers much needed things: time and space. Time where you can put down your walls and express what's really on your mind in a space where you know you will be heard.
Deirdre O'Connor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46240
In addition to mind/body-based approaches, I draw from a variation of techniques including: Cognitive Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, Strength-Based.
I am looking forward to working closely with you. My experience is in working with children, teens, adults, and families. I have a passion for working with individuals who are experiencing symptoms related to anxiety, depression, trauma, substance abuse, perinatal mood disorders, and grief/loss. If you are experiencing any symptoms related to these issues, I believe that I can provide a safe space to help reduce the barriers they can cause. I want to increase your comfort level of understanding what areas of your life you can control and which ones you may need to move towards acceptance.
In addition to mind/body-based approaches, I draw from a variation of techniques including: Cognitive Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, Strength-Based.
I am looking forward to working closely with you. My experience is in working with children, teens, adults, and families. I have a passion for working with individuals who are experiencing symptoms related to anxiety, depression, trauma, substance abuse, perinatal mood disorders, and grief/loss. If you are experiencing any symptoms related to these issues, I believe that I can provide a safe space to help reduce the barriers they can cause. I want to increase your comfort level of understanding what areas of your life you can control and which ones you may need to move towards acceptance.
Marla Minton
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46220 (Online Only)
Hello! I'm Marla Minton, and I am a Licensed Clinical Social Worker as well as a Licensed Mental Health Counselor. My approach starts with you. I will meet you where you are in your journey and together we will work toward healing. I use an eclectic approach of Solution Focused Strategies, Cognitive Behavioral Therapy and Rational Emotive Therapy. Counseling is my passion and I look forward to working with others to reach their maximum potential! I am a general practitioner and have worked with all types of clients. Currently I work mostly with older women and men, but am open to other populations, as well.
Hello! I'm Marla Minton, and I am a Licensed Clinical Social Worker as well as a Licensed Mental Health Counselor. My approach starts with you. I will meet you where you are in your journey and together we will work toward healing. I use an eclectic approach of Solution Focused Strategies, Cognitive Behavioral Therapy and Rational Emotive Therapy. Counseling is my passion and I look forward to working with others to reach their maximum potential! I am a general practitioner and have worked with all types of clients. Currently I work mostly with older women and men, but am open to other populations, as well.
My approach to clinical work integrates aspects of Interpersonal Process-Oriented Therapies, Metacognitive Reflection and Insight Therapy (MERIT), Schema Therapy, Cognitive Behavioral Therapy, and mindfulness-based treatment approaches.
Therapy is tough work that requires a strong partnership. For that, we both need to do our best to relate straightforwardly with one another. My primary concern in therapy is to develop an honest relationship driven by a shared desire to understand your life, and how you came to be this version of yourself. After that, I'll help you decide whether you should seek to make changes and how to go about that.
My approach to clinical work integrates aspects of Interpersonal Process-Oriented Therapies, Metacognitive Reflection and Insight Therapy (MERIT), Schema Therapy, Cognitive Behavioral Therapy, and mindfulness-based treatment approaches.
Therapy is tough work that requires a strong partnership. For that, we both need to do our best to relate straightforwardly with one another. My primary concern in therapy is to develop an honest relationship driven by a shared desire to understand your life, and how you came to be this version of yourself. After that, I'll help you decide whether you should seek to make changes and how to go about that.
Olivia Winn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46235 (Online Only)
I am person centered and tailor my work with each individual, drawing upon my training in Cognitive Behavioral Therapy, Internal Family Systems, EMDR, and Dialectical Behavioral Therapy.
Do you find yourself struggling with negative beliefs or finding it difficult to let go of past experiences? Whether you're navigating challenging emotions, healing from past wounds, or seeking personal growth, I'm here to support you every step of the way. I am passionate about helping adults affected by mood disorders, anxiety, and trauma.
I am person centered and tailor my work with each individual, drawing upon my training in Cognitive Behavioral Therapy, Internal Family Systems, EMDR, and Dialectical Behavioral Therapy.
Do you find yourself struggling with negative beliefs or finding it difficult to let go of past experiences? Whether you're navigating challenging emotions, healing from past wounds, or seeking personal growth, I'm here to support you every step of the way. I am passionate about helping adults affected by mood disorders, anxiety, and trauma.
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Carla S Perkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46268
I use cognitive behavioral and solution-focused therapies to assist clients to develop coping skills and create alternative solutions.
Life happens to us all. As a clinician, it is my joy to encourage individuals, couples and families to resolve life's challenges. Through empathy, strengths-based and empowerment perspectives, I partner with clients to address mental health concerns, life transitions and life coaching needs. I assist clients in utilizing their strengths and positive characteristics to achieve their goals.
I use cognitive behavioral and solution-focused therapies to assist clients to develop coping skills and create alternative solutions.
Life happens to us all. As a clinician, it is my joy to encourage individuals, couples and families to resolve life's challenges. Through empathy, strengths-based and empowerment perspectives, I partner with clients to address mental health concerns, life transitions and life coaching needs. I assist clients in utilizing their strengths and positive characteristics to achieve their goals.
I have had success utilizing multiple therapy techniques consisting of DBT, CBT and Solution Focused with adolescents and adults.
Stuck? Are life challenges from your past or current life stressors impacting your daily living? Maybe to the point where you just do not have the energy to do the things you want to do or challenges that are preventing you from enjoying your best life.
I have had success utilizing multiple therapy techniques consisting of DBT, CBT and Solution Focused with adolescents and adults.
Stuck? Are life challenges from your past or current life stressors impacting your daily living? Maybe to the point where you just do not have the energy to do the things you want to do or challenges that are preventing you from enjoying your best life.
Hi, my name is Pamela Green, and I am a Licensed Mental Health Counselor. I believe that therapy is your journey, and I am along for the ride. I will be your personal cheerleader along the way and help guide you to where you really want to be. I want you to become the absolute best version of yourself. I specialize in helping you learn healthy coping skills to start leading a happier life. I practice Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy and Motivational Interviewing. I practice individual therapy for adults to help you manage stress, anxiety, depression, abuse, addiction or trauma.
Hi, my name is Pamela Green, and I am a Licensed Mental Health Counselor. I believe that therapy is your journey, and I am along for the ride. I will be your personal cheerleader along the way and help guide you to where you really want to be. I want you to become the absolute best version of yourself. I specialize in helping you learn healthy coping skills to start leading a happier life. I practice Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy and Motivational Interviewing. I practice individual therapy for adults to help you manage stress, anxiety, depression, abuse, addiction or trauma.
I am Mishel Powell & I am a licensed mental health counselor (LMHC) based in Indianapolis, Indiana. I work with adult women & specialize in codependency issues, depression, & anxiety using Cognitive Behavioral Therapy ( CBT) & mindfulness techniques to help my clients liv their best life. My approach to therapy varies based on the needs of each client. I am a person-centered therapist that implements aa variety of evidence-based practices like CBT, psychoeducation, psychodynamic therapy, mindfulness & holistic approaches, as well as spirituality & Biblical practices.
I am Mishel Powell & I am a licensed mental health counselor (LMHC) based in Indianapolis, Indiana. I work with adult women & specialize in codependency issues, depression, & anxiety using Cognitive Behavioral Therapy ( CBT) & mindfulness techniques to help my clients liv their best life. My approach to therapy varies based on the needs of each client. I am a person-centered therapist that implements aa variety of evidence-based practices like CBT, psychoeducation, psychodynamic therapy, mindfulness & holistic approaches, as well as spirituality & Biblical practices.
I have training and experience in several evidence-based practices including the use of Cognitive Behavioral Therapy and Motivational Interviewing, as well as Cognitive Processing Therapy for the treatment of PTSD.
My name is Matt Miller and I am a treatment counselor who has worked in the mental health field for more than 14 years in several settings including: residential facilities, inpatient hospitalization, and community mental health centers. From these experiences I have developed a varied and person-centered approach to treatment. My approach to treatment lies in understanding what goals you would like to attain and then helping you to develop strategies, based on your strengths, to reach those goals together.
I have training and experience in several evidence-based practices including the use of Cognitive Behavioral Therapy and Motivational Interviewing, as well as Cognitive Processing Therapy for the treatment of PTSD.
My name is Matt Miller and I am a treatment counselor who has worked in the mental health field for more than 14 years in several settings including: residential facilities, inpatient hospitalization, and community mental health centers. From these experiences I have developed a varied and person-centered approach to treatment. My approach to treatment lies in understanding what goals you would like to attain and then helping you to develop strategies, based on your strengths, to reach those goals together.
Tanya K Thompson
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
1 Endorsed
Indianapolis, IN 46268
I like schema therapy because it has a strong cognitive behavioral component, but uses experiential strategies as well.
I believe that everyone can benefit from counseling and therapy at some point in their lives simply because no one has had a perfect life and we all struggle sometimes. I applaud your courage in beginning the process of reaching out for support. I want to create a safe space in which you can share thoughts, feelings and behavior without judgment and where together we can explore them further and develop strategies to change those that are causing problems and strengthen those that are helpful and working well. I have experience working with addictions, trauma, dissociation, borderline personality disorder, and mood disorders.
I like schema therapy because it has a strong cognitive behavioral component, but uses experiential strategies as well.
I believe that everyone can benefit from counseling and therapy at some point in their lives simply because no one has had a perfect life and we all struggle sometimes. I applaud your courage in beginning the process of reaching out for support. I want to create a safe space in which you can share thoughts, feelings and behavior without judgment and where together we can explore them further and develop strategies to change those that are causing problems and strengthen those that are helpful and working well. I have experience working with addictions, trauma, dissociation, borderline personality disorder, and mood disorders.
Michael John Maksimovich
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46220
I use an eclectic treatment approach to tailor treatment to each individual that is client centered and includes elements of cognitive behavioral therapy, Eye Movement Desensitization & Reprocessing therapy, and psychodynamic therapy.
My mental health knowledge base is derived from crisis care in the busiest emergency department in Indiana, residential treatment facilities, partial hospitalization programs, inpatient psychiatric hospitalization programs and traditional outpatient therapy settings. I now work independently and am happy to share office space at New Perspectives of Indiana. I focus on working with both adolescent and adult patients who are living and struggling with depression, anxiety, post-traumatic stress disorder, and interpersonal related issues.
I use an eclectic treatment approach to tailor treatment to each individual that is client centered and includes elements of cognitive behavioral therapy, Eye Movement Desensitization & Reprocessing therapy, and psychodynamic therapy.
My mental health knowledge base is derived from crisis care in the busiest emergency department in Indiana, residential treatment facilities, partial hospitalization programs, inpatient psychiatric hospitalization programs and traditional outpatient therapy settings. I now work independently and am happy to share office space at New Perspectives of Indiana. I focus on working with both adolescent and adult patients who are living and struggling with depression, anxiety, post-traumatic stress disorder, and interpersonal related issues.
Shayla Harris
Clinical Social Work/Therapist, LSW
Verified Verified
5 Endorsed
Indianapolis, IN 46250
Waitlist for new clients
I also have been able to use the Matrix Model, Motivational Interviewing, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and more evidence-based practices to shape my therapeutic approach.
Hello, my name is Shayla and I use a trauma-informed, strengths-based approach to empower clients to recognize the skills and abilities that they already possess to aid in tackling their concerns. I strive to meet adult individuals where they are and develop a plan for treatment that aligns with their own personal values and beliefs by helping you focus on what is most important to you by providing you a safe space to explore, express and examine the areas of your life that have been causing you stress or discomfort.
I also have been able to use the Matrix Model, Motivational Interviewing, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and more evidence-based practices to shape my therapeutic approach.
Hello, my name is Shayla and I use a trauma-informed, strengths-based approach to empower clients to recognize the skills and abilities that they already possess to aid in tackling their concerns. I strive to meet adult individuals where they are and develop a plan for treatment that aligns with their own personal values and beliefs by helping you focus on what is most important to you by providing you a safe space to explore, express and examine the areas of your life that have been causing you stress or discomfort.
Paul Runyan has a decade of experience in the areas of depression, anxiety, divorce, men's issues, addictions, couples counseling, anxiety, grief, and codependency. He has an addictions background and uses CBT, DBT, gestalt, mindfulness, and the Gottman Method for Couples Therapy. His mother suffered from severe mental illness and his father struggled with addiction. Both parents passed in Paul's late 20's still struggling with their mental health. Paul began as a school counselor and then has worked for the past 10 years in residential addiction and acute psych.
Paul Runyan has a decade of experience in the areas of depression, anxiety, divorce, men's issues, addictions, couples counseling, anxiety, grief, and codependency. He has an addictions background and uses CBT, DBT, gestalt, mindfulness, and the Gottman Method for Couples Therapy. His mother suffered from severe mental illness and his father struggled with addiction. Both parents passed in Paul's late 20's still struggling with their mental health. Paul began as a school counselor and then has worked for the past 10 years in residential addiction and acute psych.
