Cognitive Behavioral (CBT) Therapists in Indianapolis, IN
Nicole Grayson
Marriage & Family Therapist, LMFT
Verified Verified
Indianapolis, IN 46220 (Online Only)
I utilize Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), and Dialectical Behavior Therapy (DBT).
I am a marriage and family therapist licensed in Indiana, Kentucky, Wisconsin, and California. I have been practicing for 6+ years. I have worked with clients of all ages and who are struggling with a wide range of problems. I have worked with domestic violence, sexual assault, trauma, eating disorders, self harm, depression, anxiety, borderline personality disorder, and more. My approach is warm and inviting. I believe in treating each individual with respect. I also believe each individual I see has the ability to change and get well.
I utilize Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), and Dialectical Behavior Therapy (DBT).
I am a marriage and family therapist licensed in Indiana, Kentucky, Wisconsin, and California. I have been practicing for 6+ years. I have worked with clients of all ages and who are struggling with a wide range of problems. I have worked with domestic violence, sexual assault, trauma, eating disorders, self harm, depression, anxiety, borderline personality disorder, and more. My approach is warm and inviting. I believe in treating each individual with respect. I also believe each individual I see has the ability to change and get well.
Makalah Krick
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Indianapolis, IN 46203 (Online Only)
I offer CBT, DBT, TIC, and ACT as modalities used as interventions.
As your therapist, we will process anxiety, depression, past traumas, reroute negative behaviors, & learn how lived experiences impact the way you view the world currently. My clients often seek therapy because they are wanting to uncover the meanings behind their emotions; together, we are often able to uncover the meaning behind these emotions by better understanding past traumas encountered. Only then, can we replace negative behaviors that have stemmed from these traumas, together. I provide a safe & genuine space for LGBTQ clients & practice from an inclusive & client-centered perspective.
I offer CBT, DBT, TIC, and ACT as modalities used as interventions.
As your therapist, we will process anxiety, depression, past traumas, reroute negative behaviors, & learn how lived experiences impact the way you view the world currently. My clients often seek therapy because they are wanting to uncover the meanings behind their emotions; together, we are often able to uncover the meaning behind these emotions by better understanding past traumas encountered. Only then, can we replace negative behaviors that have stemmed from these traumas, together. I provide a safe & genuine space for LGBTQ clients & practice from an inclusive & client-centered perspective.
Morgan Albrecht
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Indianapolis, IN 46202
I view my role, as a therapist as one who walks beside you on your journey, using an integrative approach that targets the mind and body through a blend of CBT, DBT, and somatic work to reclaim a deeper sense of self.
Are you struggling to find meaning and satisfaction in your life? If unresolved trauma has left you feeling alone and helpless, or the catastrophic predictions of anxiety have kept you immobilized, I can help. Throughout my career I have worked in several different levels of care and have extensive training treating addiction, mood disorders, and trauma. My personal journey in long term recovery as well as professional career has been focused on assisting people to shift from a sense of powerlessness to deep personal empowerment.
I view my role, as a therapist as one who walks beside you on your journey, using an integrative approach that targets the mind and body through a blend of CBT, DBT, and somatic work to reclaim a deeper sense of self.
Are you struggling to find meaning and satisfaction in your life? If unresolved trauma has left you feeling alone and helpless, or the catastrophic predictions of anxiety have kept you immobilized, I can help. Throughout my career I have worked in several different levels of care and have extensive training treating addiction, mood disorders, and trauma. My personal journey in long term recovery as well as professional career has been focused on assisting people to shift from a sense of powerlessness to deep personal empowerment.
Kati Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46227 (Online Only)
My name is Kati Wallace and I am a licensed clinical social worker (LCSW). My approach to therapy is client-centered and strengths-based. My focused areas of practice are depression, anxiety, trauma, adjustment disorders, cognitive distortions, and anger management. Some of the common theoretical approaches I use are: cognitive behavior therapy, strengths-based, client-centered, trauma focused, and motivational interviewing.
My name is Kati Wallace and I am a licensed clinical social worker (LCSW). My approach to therapy is client-centered and strengths-based. My focused areas of practice are depression, anxiety, trauma, adjustment disorders, cognitive distortions, and anger management. Some of the common theoretical approaches I use are: cognitive behavior therapy, strengths-based, client-centered, trauma focused, and motivational interviewing.
Danielle Luhmann
Marriage & Family Therapist Intern, JD
Verified Verified
2 Endorsed
Indianapolis, IN 46250
I pull from evidence-based therapies such as cognitive-behavioral therapy ( CBT) & acceptance and commitment therapy (ACT).
I am deeply committed to fostering well-being for my clients. I am so grateful to have the privilege of assisting individuals in their journey toward improved mental and emotional health by combining traditional therapeutic methods with a wellness-focused approach. I provide a safe and nurturing space where clients can explore their emotional, physical, and relationship struggles. I like to focus on a client-centered approach so that I can help each client process their story.
I pull from evidence-based therapies such as cognitive-behavioral therapy ( CBT) & acceptance and commitment therapy (ACT).
I am deeply committed to fostering well-being for my clients. I am so grateful to have the privilege of assisting individuals in their journey toward improved mental and emotional health by combining traditional therapeutic methods with a wellness-focused approach. I provide a safe and nurturing space where clients can explore their emotional, physical, and relationship struggles. I like to focus on a client-centered approach so that I can help each client process their story.
Bookends Counseling LLC
Licensed Mental Health Counselor, LMHC, BCC
Verified Verified
Indianapolis, IN 46204 (Online Only)
We will then use Cognitive Behavioral and Short-Term/Solution Focused approaches to develop incremental steps towards your goals.
Hello! I am a Licensed Mental Health Counselor and Life Coach with over 15 years of experience. I provide individual counseling services to adults in both Florida and Indiana through video sessions and offer weekday, evening and weekend availability. My primary areas of focus include life transitions and grief.
We will then use Cognitive Behavioral and Short-Term/Solution Focused approaches to develop incremental steps towards your goals.
Hello! I am a Licensed Mental Health Counselor and Life Coach with over 15 years of experience. I provide individual counseling services to adults in both Florida and Indiana through video sessions and offer weekday, evening and weekend availability. My primary areas of focus include life transitions and grief.
My approach combines cognitive-behavioral, humanistic, and feminine counseling that is specific to each client's needs and treatment goals.
I am a Licensed Mental Health Counselor in the State of Indiana with my doctorate in Clinical Psychology. I believe that change is possible if the client is ready. Recognizing that change may be difficult, I am here to support, encourage, gently challenge, and assist my clients in their process on their journey. I primarily work with adults focusing on various concerns including anxiety, depression, life transitions, relationship issues, career/job challenges, and end-of-life concerns. I also specialize in concerns that are a result of healthcare diagnoses such as diabetes, multiple sclerosis, and neuro cognitive issues.
My approach combines cognitive-behavioral, humanistic, and feminine counseling that is specific to each client's needs and treatment goals.
I am a Licensed Mental Health Counselor in the State of Indiana with my doctorate in Clinical Psychology. I believe that change is possible if the client is ready. Recognizing that change may be difficult, I am here to support, encourage, gently challenge, and assist my clients in their process on their journey. I primarily work with adults focusing on various concerns including anxiety, depression, life transitions, relationship issues, career/job challenges, and end-of-life concerns. I also specialize in concerns that are a result of healthcare diagnoses such as diabetes, multiple sclerosis, and neuro cognitive issues.
I use evidence-based techniques such as cognitive-behavioral therapy, mindfulness, and EMDR to help clients address their concerns and achieve their goals.
I work with all clients ages 12 and up, particularly those with past trauma, anxieties, fears and phobias, spiritual concerns, and issues related to anger-management OCD, perfectionism, and high pressure life situations.
I use evidence-based techniques such as cognitive-behavioral therapy, mindfulness, and EMDR to help clients address their concerns and achieve their goals.
I work with all clients ages 12 and up, particularly those with past trauma, anxieties, fears and phobias, spiritual concerns, and issues related to anger-management OCD, perfectionism, and high pressure life situations.
Christine Wheeler Irwin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46205 (Online Only)
I utilize a cognitive-behavioral approach and EMDR, evidence-based interventions which help us uncover what might be holding you back, explore what you want more or less of in your life, identify values, learn skills and create a workable action plan that will help you reach your goals.
Have you experienced trauma, low mood or motivation, panic attacks or difficulty with managing emotions? Perhaps you feel stuck in the past, worry about the future, or have important relationships which may be contributing to your stress. There are many reasons why we begin to struggle. We may have unprocessed traumas, difficult life situations, or genetic predispositions which impact our bodies and/or ability to cope in a healthy way. We may feel lost or not acting in line with how we want to be. Sometimes we don't know where to start. Many of us feel this way. You are not alone.
I utilize a cognitive-behavioral approach and EMDR, evidence-based interventions which help us uncover what might be holding you back, explore what you want more or less of in your life, identify values, learn skills and create a workable action plan that will help you reach your goals.
Have you experienced trauma, low mood or motivation, panic attacks or difficulty with managing emotions? Perhaps you feel stuck in the past, worry about the future, or have important relationships which may be contributing to your stress. There are many reasons why we begin to struggle. We may have unprocessed traumas, difficult life situations, or genetic predispositions which impact our bodies and/or ability to cope in a healthy way. We may feel lost or not acting in line with how we want to be. Sometimes we don't know where to start. Many of us feel this way. You are not alone.
With 15 years experience in private practice and academia, I draw from cognitive behavioral therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, mindfulness, existential, and interpersonal, and polyvagal-informed therapies.
Life changes and trauma can lead to disconnection from ourselves and others. This disconnection can manifest as anxiety, depression, and loneliness. Through therapy, we can untangle the changes and trauma so we can truly hear ourselves. Our work might include emotional processing and regulation, self-compassion, self-acceptance, and mind-body awareness. At each step, I will check in with you and guide the pacing to fit your needs and goals. (See my website for more information.) Authorized to practice in all PsyPact states via telepsychology.
With 15 years experience in private practice and academia, I draw from cognitive behavioral therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, mindfulness, existential, and interpersonal, and polyvagal-informed therapies.
Life changes and trauma can lead to disconnection from ourselves and others. This disconnection can manifest as anxiety, depression, and loneliness. Through therapy, we can untangle the changes and trauma so we can truly hear ourselves. Our work might include emotional processing and regulation, self-compassion, self-acceptance, and mind-body awareness. At each step, I will check in with you and guide the pacing to fit your needs and goals. (See my website for more information.) Authorized to practice in all PsyPact states via telepsychology.
Morgan Bryan, Licensed Mental Health Counselor,
LMHC, EMDR
Verified Verified
1 Endorsed
Indianapolis, IN 46201
I am an EMDR trained clinician and I specialize in group therapy, motivational interviewing, and CBT, and the treatment of addiction, anxiety, depression, life transitions, relationship conflicts, and behavioral issues.
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeling stuck in life? Do you encounter environmental stressors, trauma responses, and destructive coping mechanisms? Together, we will work on strategies that will allow you to address the root causes of your difficulties. One of my biggest goals as a therapist is to validate you and to foster a safe place where you can feel comfortable to process your feelings.
I am an EMDR trained clinician and I specialize in group therapy, motivational interviewing, and CBT, and the treatment of addiction, anxiety, depression, life transitions, relationship conflicts, and behavioral issues.
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeling stuck in life? Do you encounter environmental stressors, trauma responses, and destructive coping mechanisms? Together, we will work on strategies that will allow you to address the root causes of your difficulties. One of my biggest goals as a therapist is to validate you and to foster a safe place where you can feel comfortable to process your feelings.
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Patrick Hoekstra
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46227 (Online Only)
Hi, my name is Patrick Hoekstra, and I am a LCSW in the state of Indiana. I have been practicing since 2016 in Michigan and Indiana. I primarily utilize Cognitive Behavioral Therapy approaches as I feel it helps the client achieve their goals quickly by changing how we are thinking to external stimulus. My approach to therapy is a partnership approach where the client and I guide the treatment and each session. I push my clients with love to reach their full potential and to reach their personal goals. I have a lot of experience working with clients who are dealing with anxiety, depression, trauma, and etc.
Hi, my name is Patrick Hoekstra, and I am a LCSW in the state of Indiana. I have been practicing since 2016 in Michigan and Indiana. I primarily utilize Cognitive Behavioral Therapy approaches as I feel it helps the client achieve their goals quickly by changing how we are thinking to external stimulus. My approach to therapy is a partnership approach where the client and I guide the treatment and each session. I push my clients with love to reach their full potential and to reach their personal goals. I have a lot of experience working with clients who are dealing with anxiety, depression, trauma, and etc.
Konnor Jameson
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46203 (Online Only)
I have experience working with a wide range of clients including young children as well as older adults. My counseling style is relaxed, warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I believe in a person-centered counseling approach where my clients are able to feel a sense of respect and autonomy. My approach combines cognitive-behavioral and strengths based. I will tailor our sessions and treatment plan to meet your unique and specific needs. I thoroughly believe that ANYBODY can benefit from therapy no matter what age, gender or race.
I have experience working with a wide range of clients including young children as well as older adults. My counseling style is relaxed, warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I believe in a person-centered counseling approach where my clients are able to feel a sense of respect and autonomy. My approach combines cognitive-behavioral and strengths based. I will tailor our sessions and treatment plan to meet your unique and specific needs. I thoroughly believe that ANYBODY can benefit from therapy no matter what age, gender or race.
Nichole Alspaugh Williams
Counselor, EdS, LMHC, NCC
Verified Verified
1 Endorsed
Indianapolis, IN 46204 (Online Only)
Using ACT and CBT, I will encourage you to be present, open up, and do what matters in your life and career.
Are you struggling to find meaning and purpose in your life or career? Are life or career stressors causing you to feel anxious and/or depressed? Or are you a mom who’s struggling with balancing everything you need to do? Maybe you’re in a career that no longer meets your needs? You know that something needs to change, but you're not sure what to do or how to do it. Imagine how it would feel to get past these struggles so you can learn to live a joyous and meaningful life with a career you enjoy!
Using ACT and CBT, I will encourage you to be present, open up, and do what matters in your life and career.
Are you struggling to find meaning and purpose in your life or career? Are life or career stressors causing you to feel anxious and/or depressed? Or are you a mom who’s struggling with balancing everything you need to do? Maybe you’re in a career that no longer meets your needs? You know that something needs to change, but you're not sure what to do or how to do it. Imagine how it would feel to get past these struggles so you can learn to live a joyous and meaningful life with a career you enjoy!
Catherine Leigh Stone Hahn
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Indianapolis, IN 46201
I use Acceptance Commitment Therapy (ACT) and Cognitive Behavioral Therapy ( CBT) to help clients cope with a myriad of things, include chronic issues, as they both teach coping skills and aid in adapting to situations that are immutable. ACT helps clients learn how to cope with difficult emotions: once a client is able to process the idea that thoughts and feelings are affected by the events they experience, the people they meet and the environment they live in, they are better able to learn how to manage emotions and situations. Using ACT and CBT we are able to work together to identify and then challenge these thought patterns.
I use Acceptance Commitment Therapy (ACT) and Cognitive Behavioral Therapy ( CBT) to help clients cope with a myriad of things, include chronic issues, as they both teach coping skills and aid in adapting to situations that are immutable. ACT helps clients learn how to cope with difficult emotions: once a client is able to process the idea that thoughts and feelings are affected by the events they experience, the people they meet and the environment they live in, they are better able to learn how to manage emotions and situations. Using ACT and CBT we are able to work together to identify and then challenge these thought patterns.
Luke Palmer
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46227 (Online Only)
Using comprehensive therapeutic modalities like cognitive behavioral therapy, trauma-informed care, and mindfulness, we’ll develop a personalized treatment plan that meets your goals, improves relationships, and enhances well-being.
Luke Palmer, LCSW is a compassionate and skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysregulation, and relationship issues. With experience at Indiana University Health and Brightside Health, Luke has provided expert mental health care in diverse settings. He offers online therapy for clients in Indiana, Delaware, Florida, Idaho, South Carolina, and Vermont, combining clinical expertise with strategic insights gained through his MSW from Indiana University Bloomington and ongoing MBA studies at the University of Illinois Urbana-Champaign.
Using comprehensive therapeutic modalities like cognitive behavioral therapy, trauma-informed care, and mindfulness, we’ll develop a personalized treatment plan that meets your goals, improves relationships, and enhances well-being.
Luke Palmer, LCSW is a compassionate and skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysregulation, and relationship issues. With experience at Indiana University Health and Brightside Health, Luke has provided expert mental health care in diverse settings. He offers online therapy for clients in Indiana, Delaware, Florida, Idaho, South Carolina, and Vermont, combining clinical expertise with strategic insights gained through his MSW from Indiana University Bloomington and ongoing MBA studies at the University of Illinois Urbana-Champaign.
Ashlee L Douglass
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
Indianapolis, IN 46237
I have been trained in CBT, DBT, ACT, MI,Skill Systems, and other treatment modalities.
Hello all! I am a licensed clinical social worker and licensed clinical addictions counselor. I specialize in youth and young adults. I have experience working in acute setting and have a knack for working with individuals with anxiety, trauma, and other needs. I look forward to working with you!
I have been trained in CBT, DBT, ACT, MI,Skill Systems, and other treatment modalities.
Hello all! I am a licensed clinical social worker and licensed clinical addictions counselor. I specialize in youth and young adults. I have experience working in acute setting and have a knack for working with individuals with anxiety, trauma, and other needs. I look forward to working with you!
Shanae Kelley
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Indianapolis, IN 46236
Are you looking for an engaging, natural therapeutic experience? Look no further! I am an African American female licensed clinical therapist in the state of Indiana with nearly 10 years of experience with adults, youth and families. I use cognitive behavioral therapy and other treatment modalities. My Experience: Anxiety, depression, ADHD, family conflicts, parenting issues, anger management, and trauma. My strength: building a safe, empathic, therapeutic environment. I will partner with you to discover the many strengths that have and assist you in overcoming things that challenge you. I am here to support you in that process.
Are you looking for an engaging, natural therapeutic experience? Look no further! I am an African American female licensed clinical therapist in the state of Indiana with nearly 10 years of experience with adults, youth and families. I use cognitive behavioral therapy and other treatment modalities. My Experience: Anxiety, depression, ADHD, family conflicts, parenting issues, anger management, and trauma. My strength: building a safe, empathic, therapeutic environment. I will partner with you to discover the many strengths that have and assist you in overcoming things that challenge you. I am here to support you in that process.
Hi, my name is Pamela Green, and I am a Licensed Mental Health Counselor. I believe that therapy is your journey, and I am along for the ride. I will be your personal cheerleader along the way and help guide you to where you really want to be. I want you to become the absolute best version of yourself. I specialize in helping you learn healthy coping skills to start leading a happier life. I practice Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy and Motivational Interviewing. I practice individual therapy for adults to help you manage stress, anxiety, depression, abuse, addiction or trauma.
Hi, my name is Pamela Green, and I am a Licensed Mental Health Counselor. I believe that therapy is your journey, and I am along for the ride. I will be your personal cheerleader along the way and help guide you to where you really want to be. I want you to become the absolute best version of yourself. I specialize in helping you learn healthy coping skills to start leading a happier life. I practice Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy and Motivational Interviewing. I practice individual therapy for adults to help you manage stress, anxiety, depression, abuse, addiction or trauma.
Christine Gaddis
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46227 (Online Only)
Hello! My name is Christine Gaddis, LCSW. I help people struggling with depression and anxiety related to trauma or the stressors of daily life, by assisting them in developing clarity and insight into their challenges and identifying a path towards a life that feels meaningful and manageable. I practice from a place of professional development and my own recovery. I don't believes that therapy is one-size-fits all so I practice from multiple frameworks including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Internal Family Systems.
Hello! My name is Christine Gaddis, LCSW. I help people struggling with depression and anxiety related to trauma or the stressors of daily life, by assisting them in developing clarity and insight into their challenges and identifying a path towards a life that feels meaningful and manageable. I practice from a place of professional development and my own recovery. I don't believes that therapy is one-size-fits all so I practice from multiple frameworks including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Internal Family Systems.
