Cognitive Behavioral (CBT) Therapists in Indianapolis, IN

Photo of Courtney Sebo, LCSW, Clinical Social Work/Therapist
Courtney Sebo
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46256
Courtney Sebo is a Licensed Clinical Social Worker in Indiana who has been practicing since 2022. Courtney provides services in school-based, home, and community settings. She is passionate about working with children, adolescents, adults, and families through individual and family therapy. Courtney is eclectic in her therapeutic approach, including person-centered, strengths-based, and solution-focused approach. She utilizes mindfulness, cognitive behavioral therapy ( CBT), and trauma focused practices to help individuals and families find healing and grow to reach their potential.
Courtney Sebo is a Licensed Clinical Social Worker in Indiana who has been practicing since 2022. Courtney provides services in school-based, home, and community settings. She is passionate about working with children, adolescents, adults, and families through individual and family therapy. Courtney is eclectic in her therapeutic approach, including person-centered, strengths-based, and solution-focused approach. She utilizes mindfulness, cognitive behavioral therapy ( CBT), and trauma focused practices to help individuals and families find healing and grow to reach their potential.
(463) 220-0447 View (463) 220-0447
Photo of Annita Coburn - Enlighten Healing , LMFT, Marriage & Family Therapist
Enlighten Healing
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Indianapolis, IN 46268
Seeking transformation and support? My name is Annita Coburn, I am a Licensed Marriage and Family Therapist at Enlighten Healing. With 6+ years of experience, my holistic approach blends ACT, CBT, mindfulness, and positive psychology. As a minority, veteran, and woman, I celebrate diversity. Let's work together to overcome challenges, foster relationships, and lead a purposeful life. Contact me to start your journey.
Seeking transformation and support? My name is Annita Coburn, I am a Licensed Marriage and Family Therapist at Enlighten Healing. With 6+ years of experience, my holistic approach blends ACT, CBT, mindfulness, and positive psychology. As a minority, veteran, and woman, I celebrate diversity. Let's work together to overcome challenges, foster relationships, and lead a purposeful life. Contact me to start your journey.
(317) 406-0981 View (317) 406-0981
Photo of Crystal Geyer, LCSW, Clinical Social Work/Therapist
Crystal Geyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46241  (Online Only)
I also pull from CBT, Mindfulness and other modalities.
Hello Sacred One! Are you looking to deepen your understanding of your internal world? Would you like to nurture your relationship with yourself and others in a way that cultivates deep connection and authenticity? Together, we can explore the unknowns of your inner world, unraveling the complexities behind moments of reactivity, triggers, and emotional responses. We can do transformational trauma work together to bring healing to wounded parts of you and a deep sense of compassion and understanding.
I also pull from CBT, Mindfulness and other modalities.
Hello Sacred One! Are you looking to deepen your understanding of your internal world? Would you like to nurture your relationship with yourself and others in a way that cultivates deep connection and authenticity? Together, we can explore the unknowns of your inner world, unraveling the complexities behind moments of reactivity, triggers, and emotional responses. We can do transformational trauma work together to bring healing to wounded parts of you and a deep sense of compassion and understanding.
(220) 234-1630 View (220) 234-1630
Photo of Andria Land, LCSW, Clinical Social Work/Therapist
Andria Land
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46240
Hello, I am currently a Licensed Clinical Social Worker in Indiana. I received my master's degree from Indiana Wesleyan University in 2020. Prior to receiving my master's degree, I was a Licensed Practical Nurse in pediatrics. I have a passion for helping others and assisting them in making positive changes in their lives. I have experience in working with children and adolescents suffering from anxiety, depression, attachment issues, ADHD, ODD, trauma, and conduct disorders. I have experience in a variety of treatment methods such as CBT, DBT, solution focused, strength-based, and play therapy.
Hello, I am currently a Licensed Clinical Social Worker in Indiana. I received my master's degree from Indiana Wesleyan University in 2020. Prior to receiving my master's degree, I was a Licensed Practical Nurse in pediatrics. I have a passion for helping others and assisting them in making positive changes in their lives. I have experience in working with children and adolescents suffering from anxiety, depression, attachment issues, ADHD, ODD, trauma, and conduct disorders. I have experience in a variety of treatment methods such as CBT, DBT, solution focused, strength-based, and play therapy.
(574) 800-4619 View (574) 800-4619
Photo of Tashauna Denise Merriweather, LMHC, LCAC, NBCC, Counselor
Tashauna Denise Merriweather
Counselor, LMHC, LCAC, NBCC
Verified Verified
Indianapolis, IN 46268
Some of the approaches I use are mindfulness, CBT, DBT, Schema Therapy, and Motivational Interviewing.
Navigating life’s challenges can be difficult at times. Are you in search of a safe confidential space to sort out these challenges with someone that you can trust? I strive to establish a comfortable environment where each person feels supported to become the best version of themselves. We can work together using your existing strengths. I have been in the field for the last 19 years providing therapeutic services primarily in a community mental health setting.
Some of the approaches I use are mindfulness, CBT, DBT, Schema Therapy, and Motivational Interviewing.
Navigating life’s challenges can be difficult at times. Are you in search of a safe confidential space to sort out these challenges with someone that you can trust? I strive to establish a comfortable environment where each person feels supported to become the best version of themselves. We can work together using your existing strengths. I have been in the field for the last 19 years providing therapeutic services primarily in a community mental health setting.
(317) 406-0439 View (317) 406-0439
Photo of Gloria Ben-Paul, LPC Intern
Gloria Ben-Paul
LPC Intern
Verified Verified
1 Endorsed
Indianapolis, IN 46268
Whether you're navigating anxiety, depression, life transitions, or feelings of loneliness, I draw from a range of therapeutic techniques including cognitive-behavioral, person-centered, strengths-based, and mindfulness approaches.
Welcome to Your Journey of Self-Discovery and Growth Life is a journey filled with joyful moments, challenges, and learning experiences that shape who we are. My goal is to create a safe, welcoming environment where you can explore your thoughts and feelings, and grow into your best self—mentally, emotionally, physically, and spiritually. I believe in the uniqueness of every individual, and I tailor my counseling approach to meet your specific needs.
Whether you're navigating anxiety, depression, life transitions, or feelings of loneliness, I draw from a range of therapeutic techniques including cognitive-behavioral, person-centered, strengths-based, and mindfulness approaches.
Welcome to Your Journey of Self-Discovery and Growth Life is a journey filled with joyful moments, challenges, and learning experiences that shape who we are. My goal is to create a safe, welcoming environment where you can explore your thoughts and feelings, and grow into your best self—mentally, emotionally, physically, and spiritually. I believe in the uniqueness of every individual, and I tailor my counseling approach to meet your specific needs.
(317) 932-8336 View (317) 932-8336
Photo of Paige Walker, LCSW, LISW, Clinical Social Work/Therapist
Paige Walker
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
Indianapolis, IN 46240  (Online Only)
As a therapist, I tailor treatment to client needs and use the most effective, research-based techniques from a variety of treatments including cognitive-behavioral, interpersonal, motivational interviewing, strengths-based, behavioral therapy, internal family systems and experiential therapy.
Hello! I’m so grateful you have started your journey toward mental health. My name is Paige and I’m a Licensed Clinical Social Worker who is passionate about working with folks to support them through life’s (sometimes many) stressors. Embarking on the journey of self-discovery and healing is a courageous step, and I'm here to offer compassionate support along the way. Whether you're seeking guidance for anxiety, depression, life transitions, or relationship issues, I am committed to fostering a therapeutic alliance that empowers you to embrace positive change and enhance your overall well-being.
As a therapist, I tailor treatment to client needs and use the most effective, research-based techniques from a variety of treatments including cognitive-behavioral, interpersonal, motivational interviewing, strengths-based, behavioral therapy, internal family systems and experiential therapy.
Hello! I’m so grateful you have started your journey toward mental health. My name is Paige and I’m a Licensed Clinical Social Worker who is passionate about working with folks to support them through life’s (sometimes many) stressors. Embarking on the journey of self-discovery and healing is a courageous step, and I'm here to offer compassionate support along the way. Whether you're seeking guidance for anxiety, depression, life transitions, or relationship issues, I am committed to fostering a therapeutic alliance that empowers you to embrace positive change and enhance your overall well-being.
(574) 857-4859 View (574) 857-4859
Photo of Rachel Boone, Pre-Licensed Professional
Rachel Boone
Pre-Licensed Professional
Verified Verified
Indianapolis, IN 46240  (Online Only)
I utilize EMDR, CBT, and strengths-based approaches to empower you to make the changes you desire in your life.
I work with adolescents, adults, and couples of all backgrounds, ethnicities, and sexual orientations. I utilize a trauma-focused lens to help you feel safe, see events from different perspectives, and understand ways in which the trauma you have experienced is shaping your current reality. By working together, you will understand that your feelings are valid. Together, we will achieve improved mental health. My life, educational, and career experiences give me a unique and compassionate lens to help you navigate life and reach your goals.
I utilize EMDR, CBT, and strengths-based approaches to empower you to make the changes you desire in your life.
I work with adolescents, adults, and couples of all backgrounds, ethnicities, and sexual orientations. I utilize a trauma-focused lens to help you feel safe, see events from different perspectives, and understand ways in which the trauma you have experienced is shaping your current reality. By working together, you will understand that your feelings are valid. Together, we will achieve improved mental health. My life, educational, and career experiences give me a unique and compassionate lens to help you navigate life and reach your goals.
(312) 667-2864 View (312) 667-2864
Photo of Dr. Angie Beachkofsky, PhD, LP, HSP-P, Psychologist
Dr. Angie Beachkofsky
Psychologist, PhD, LP, HSP-P
Verified Verified
Indianapolis, IN 46256  (Online Only)
My clinical interests have grown from general therapy issues into more niche areas such as couples, anxiety, obsessive compulsive behaviors, career, grief, chronic pain, substance abuse, self-injurious behaviors, personality disorders, trauma, and faith-based issues. I have also expanded into psychological testing ranging from personality, differential diagnosis, pre-surgical screening (e.g., spinal cord stimulator implants, bariatric), and cognitive assessments. My experience also includes training medical residents, supervision of masters/doctoral students, consulting, and teaching at a collegiate level.
My clinical interests have grown from general therapy issues into more niche areas such as couples, anxiety, obsessive compulsive behaviors, career, grief, chronic pain, substance abuse, self-injurious behaviors, personality disorders, trauma, and faith-based issues. I have also expanded into psychological testing ranging from personality, differential diagnosis, pre-surgical screening (e.g., spinal cord stimulator implants, bariatric), and cognitive assessments. My experience also includes training medical residents, supervision of masters/doctoral students, consulting, and teaching at a collegiate level.
(704) 326-7303 View (704) 326-7303
Photo of Anya Polito, MA, Counselor
Anya Polito
Counselor, MA
Verified Verified
2 Endorsed
Indianapolis, IN 46256
Additionally, I incorporate elements of cognitive behavioral therapy, dialectical behavioral therapy, person-centered therapy, and feminist therapy to support my clients.
I value a collaborative approach to therapy, where we work together to set goals that work for you. Maybe you’re seeking support for a diagnosis such as anxiety, depression, or OCD. You might struggle with a history of invalidation, or other interpersonal concerns. Maybe you struggle with executive dysfunction, and are having trouble turning your motivation into action, or maybe you need help building that motivation. Maybe you aren’t quite sure yet what you want to work on in therapy. No matter what brings you in, your story is unique, and I am dedicated to tailoring your therapy experience to your unique situation.
Additionally, I incorporate elements of cognitive behavioral therapy, dialectical behavioral therapy, person-centered therapy, and feminist therapy to support my clients.
I value a collaborative approach to therapy, where we work together to set goals that work for you. Maybe you’re seeking support for a diagnosis such as anxiety, depression, or OCD. You might struggle with a history of invalidation, or other interpersonal concerns. Maybe you struggle with executive dysfunction, and are having trouble turning your motivation into action, or maybe you need help building that motivation. Maybe you aren’t quite sure yet what you want to work on in therapy. No matter what brings you in, your story is unique, and I am dedicated to tailoring your therapy experience to your unique situation.
(463) 222-0989 View (463) 222-0989
Photo of Amber Moody, LMHC, Counselor
Amber Moody
Counselor, LMHC
Verified Verified
Indianapolis, IN 46220  (Online Only)
My counseling approach is primarily based around client-centered as well as using techniques from cognitive-behavioral therapy ( CBT), dialectical behavioral therapy (DBT), feminist and Gestalt.
Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for the past 10 years. I graduated in 2012 with my Master's Degree in Clinical Mental Health Counseling from Ball State University. I have vast experience of working with all different populations including people seeking help for depression, anxiety, PTSD/Trauma, LGBTQA+ issues, anger management and much more. I have experience working in a variety of fields including community based counseling, hospital, outpatient and private practice.
My counseling approach is primarily based around client-centered as well as using techniques from cognitive-behavioral therapy ( CBT), dialectical behavioral therapy (DBT), feminist and Gestalt.
Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for the past 10 years. I graduated in 2012 with my Master's Degree in Clinical Mental Health Counseling from Ball State University. I have vast experience of working with all different populations including people seeking help for depression, anxiety, PTSD/Trauma, LGBTQA+ issues, anger management and much more. I have experience working in a variety of fields including community based counseling, hospital, outpatient and private practice.
(317) 406-5325 View (317) 406-5325
Photo of Lydia Hentz, LMHC, PMH-C, Counselor
Lydia Hentz
Counselor, LMHC, PMH-C
Verified Verified
Indianapolis, IN 46204  (Online Only)
I utilize cognitive behavioral therapy, dialectical behavioral therapy, EMDR, and mindfulness in session to promote recovery.
Are you a mama adjusting to life with a newborn? Is the transition to parenthood different than what you were expecting? Do you feel like you are faking it when you are really drowning? Are you exhausted and struggling with self-doubt? Maybe you are longing to hold your newborn, but instead experienced miscarriage, stillbirth, or infant loss. I specialize in maternal mental health where I help perinatal and postpartum clients adjust to life changes associated with their unique situations.
I utilize cognitive behavioral therapy, dialectical behavioral therapy, EMDR, and mindfulness in session to promote recovery.
Are you a mama adjusting to life with a newborn? Is the transition to parenthood different than what you were expecting? Do you feel like you are faking it when you are really drowning? Are you exhausted and struggling with self-doubt? Maybe you are longing to hold your newborn, but instead experienced miscarriage, stillbirth, or infant loss. I specialize in maternal mental health where I help perinatal and postpartum clients adjust to life changes associated with their unique situations.
(317) 934-2950 View (317) 934-2950
Photo of Naomi Adams - Naomi Adams, LCSW , LCAC, LMSW, Clinical Social Work/Therapist
Naomi Adams
Clinical Social Work/Therapist, LCSW , LCAC, LMSW
Verified Verified
1 Endorsed
Indianapolis, IN 46256  (Online Only)
Naomi is passionate about empowering women on how to survive and to regain their life back through trauma recovery, CBT and mindfulness.
Often circumstances in our lives can rob us of the opportunity to become the person you were created to be and living our best life can be stifled. Regardless of what you have been through or are currently going through, you have the power to take back what belongs to you. Naomi is passionate about empowering women on how to survive and to regain their life back through trauma recovery. She is specifically trained to work with a variety of clients with issues related to depression, anxiety, substance abuse issues and other stress responses. Naomi also specialized in guiding women to develop skills that increase their effectiveness.
Naomi is passionate about empowering women on how to survive and to regain their life back through trauma recovery, CBT and mindfulness.
Often circumstances in our lives can rob us of the opportunity to become the person you were created to be and living our best life can be stifled. Regardless of what you have been through or are currently going through, you have the power to take back what belongs to you. Naomi is passionate about empowering women on how to survive and to regain their life back through trauma recovery. She is specifically trained to work with a variety of clients with issues related to depression, anxiety, substance abuse issues and other stress responses. Naomi also specialized in guiding women to develop skills that increase their effectiveness.
(574) 475-6996 View (574) 475-6996
Photo of Desiree Raub, LMHCA, Counselor
Desiree Raub
Counselor, LMHCA
Verified Verified
Indianapolis, IN 46208  (Online Only)
My approach is a mix of cognitive-behavioral, person-centered, and the use of art.
Hi! I am a Pre-Licensed Mental Health Counselor in the state of Indiana. My training is from the University of Indianapolis. I have experience with early adolescent, adolescents and young adults.
My approach is a mix of cognitive-behavioral, person-centered, and the use of art.
Hi! I am a Pre-Licensed Mental Health Counselor in the state of Indiana. My training is from the University of Indianapolis. I have experience with early adolescent, adolescents and young adults.
(317) 747-3584 View (317) 747-3584
Photo of Kristine Cornett, LMHC, Counselor
Kristine Cornett
Counselor, LMHC
Verified Verified
Indianapolis, IN 46204  (Online Only)
I utilize a Cognitive-Behavior Therapy ( CBT) approach and incorporate additional approaches such as mindfulness, play therapy, expressive arts, and other techniques as applicable to the client's need.
I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) with experience in working with a variety of issues including, but not limited to, depression, anxiety, trauma, child abuse/neglect, ADHD, conduct disorder, behavioral disorders, personality disorders, and adjustment disorders. I work with children, adolescents, teens, adults, families, and couples. My areas of expertise include behavioral issues, family cohesion, crisis and trauma, adjustment, and parenting/co-parenting.
I utilize a Cognitive-Behavior Therapy ( CBT) approach and incorporate additional approaches such as mindfulness, play therapy, expressive arts, and other techniques as applicable to the client's need.
I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) with experience in working with a variety of issues including, but not limited to, depression, anxiety, trauma, child abuse/neglect, ADHD, conduct disorder, behavioral disorders, personality disorders, and adjustment disorders. I work with children, adolescents, teens, adults, families, and couples. My areas of expertise include behavioral issues, family cohesion, crisis and trauma, adjustment, and parenting/co-parenting.
(765) 305-4786 View (765) 305-4786
Photo of Charlie Burt, MA, LCPC, Counselor
Charlie Burt
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Indianapolis, IN 46203
I employ a human-centered cognitive behavioral approach with a solution-focused emphasis.
Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and other life stressors.
I employ a human-centered cognitive behavioral approach with a solution-focused emphasis.
Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and other life stressors.
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Photo of Capri A Taylor, MA, LPC, LMHC, CRAADC, SAP, Licensed Professional Counselor
Capri A Taylor
Licensed Professional Counselor, MA, LPC, LMHC, CRAADC, SAP
Verified Verified
3 Endorsed
Indianapolis, IN 46235  (Online Only)
Do you feel stuck, lost, or directionless in your life? Do you want to find options to achieve your goals and live your best life? If so, you are not alone, and I can help you. My name is Capri, I’m the owner of Ambitions Counseling. I specialize in helping people like you overcome the challenges that hold them back from reaching their full potential. I use cognitive-behavioral therapy ( CBT), with as needed sprinkles of mindfulness, motivational interviewing, and person-centered psychology to help you identify and change the negative thoughts, emotions and behaviors that keep you from living your desired best life.
Do you feel stuck, lost, or directionless in your life? Do you want to find options to achieve your goals and live your best life? If so, you are not alone, and I can help you. My name is Capri, I’m the owner of Ambitions Counseling. I specialize in helping people like you overcome the challenges that hold them back from reaching their full potential. I use cognitive-behavioral therapy ( CBT), with as needed sprinkles of mindfulness, motivational interviewing, and person-centered psychology to help you identify and change the negative thoughts, emotions and behaviors that keep you from living your desired best life.
(660) 262-3249 View (660) 262-3249
Photo of Brandy Miller, LMHC, Counselor
Brandy Miller
Counselor, LMHC
Verified Verified
Indianapolis, IN 46220
We will explore your thought-life through mindfulness and cognitive work to shift unhelpful thinking patterns and open up new ways of thinking.
When life becomes challenging, when self-care seems challenging, or when stress and struggles seem overwhelming or paralyzing, I want you to know that you are not alone. You are stronger than you realize. You can discover (or rediscover) your “authentic self” even when it seems impossible or unsurmountable. I am here to help. Together, we will explore your authentic self needs and how to achieve it in mind, body and spirit. I’m here to guide, educate, and empower you. My treatment approach is one of curiosity and compassion so that during our sessions, you are free to slow down and safely practice mindfulness and self-care.
We will explore your thought-life through mindfulness and cognitive work to shift unhelpful thinking patterns and open up new ways of thinking.
When life becomes challenging, when self-care seems challenging, or when stress and struggles seem overwhelming or paralyzing, I want you to know that you are not alone. You are stronger than you realize. You can discover (or rediscover) your “authentic self” even when it seems impossible or unsurmountable. I am here to help. Together, we will explore your authentic self needs and how to achieve it in mind, body and spirit. I’m here to guide, educate, and empower you. My treatment approach is one of curiosity and compassion so that during our sessions, you are free to slow down and safely practice mindfulness and self-care.
(317) 900-4121 View (317) 900-4121
Photo of Lotus Of Life - Lotus of Life Counseling, MSW, LCSW, LMHC, LMHCA, Interns, Clinical Social Work/Therapist
Lotus of Life Counseling
Clinical Social Work/Therapist, MSW, LCSW, LMHC, LMHCA, Interns
Verified Verified
Indianapolis, IN 46229
Our therapists use various interactive techniques and tools to engage clients, including experiential, mindfulness, play, and CBT/ DBT strategies.
Lotus of Life Counseling provides services for children, adults, and couples. Our team has extensive experience and specializes in various areas, including chronic health conditions, grief and loss, Autism Spectrum Disorder, anxiety, depression, school, academic and career issues, social and emotional challenges, disordered eating, LGBTQ+ matters, couples counseling, perinatal and infant loss, and more. We offer appointments at our locations in Westfield, (Sheridan October 2024) and the East Side of Indy, as well as through virtual sessions. Please contact us to find out which provider would best meet your needs!
Our therapists use various interactive techniques and tools to engage clients, including experiential, mindfulness, play, and CBT/ DBT strategies.
Lotus of Life Counseling provides services for children, adults, and couples. Our team has extensive experience and specializes in various areas, including chronic health conditions, grief and loss, Autism Spectrum Disorder, anxiety, depression, school, academic and career issues, social and emotional challenges, disordered eating, LGBTQ+ matters, couples counseling, perinatal and infant loss, and more. We offer appointments at our locations in Westfield, (Sheridan October 2024) and the East Side of Indy, as well as through virtual sessions. Please contact us to find out which provider would best meet your needs!
(317) 854-5804 View (317) 854-5804
Photo of Lauren Evanoff, MSW, LCSW, Clinical Social Work/Therapist
Lauren Evanoff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Indianapolis, IN 46220
Waitlist for new clients
My approach to therapy starts with creating a safe environment where clients feel comfortable. I incorporate empathy, warmth, collaboration, and genuineness to build trust and establish a strong therapeutic relationship. I use a flexible, integrative approach to meet the unique needs of each client where they are by combining various aspects of CBT, DBT, and MI.
My approach to therapy starts with creating a safe environment where clients feel comfortable. I incorporate empathy, warmth, collaboration, and genuineness to build trust and establish a strong therapeutic relationship. I use a flexible, integrative approach to meet the unique needs of each client where they are by combining various aspects of CBT, DBT, and MI.
(317) 820-2454 View (317) 820-2454
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