Brainspotting Therapists in Indianapolis, IN

Book with me now by clicking on my website. If you’re feeling overwhelmed, anxious, or uncertain, Let’s talk. Life transitions, trauma, or new parenthood: Life is hard…balancing it all can feel impossible. These changes can be as disorienting as they are beautiful, and they can bring up a lot of deep emotions, past traumas or fears about the future. You're navigating a complex mix of emotions—joy, fear, anticipation, anxiety and grief. You need someone who can guide you through this new era. If you’re looking to feel balanced, connected, and whole again, Let’s talk and see how I can help.

It can be difficult to find a counselor that you relate to. The relationship between the counselor and client is so important. I desire to sit with you in a genuine space as you learn more about yourself. I hope to help you discover what it is you want and need out of life. Together, we can work to achieve these goals, in a space where you feel safe, seen, and heard. We all experience trauma throughout our lives. I desire to help clients walk through past hurt as they process the emotions surrounding it.

Hi! I'm Kasey Wiggam, an LCSW offering support both in-person on the North-Side of Indianapolis and virtually across IN and FL. My passion is for guiding teens, young adults members of the LGBTQ+ community, & women on their unique mental health journeys. Whether it's improving relationships, balancing work and life, or tackling challenges like anxiety, depression, burnout, or the effects of trauma, we'll work together to get you to the place you want to be. Reach out today to get started!

Do you keep revealing to yourself and your loved ones that you are not the person you want to be? Have you kept yourself so hidden from others that now you have difficulty knowing who you are or what you want? Most likely, you have adapted over the years to challenges, maybe traumas, which have helped you survive. Except, those adaptations aren't serving you anymore, and they are actually making things worse. Perhaps you're afraid it's too late, that too much damage has been done. You believe the REAL YOU is hidden somewhere, you just need support finding yourself and living into your highest potential.

We all experience emotional ups and downs from time to time caused by events in our lives or even a recent diagnosis. I specialize in assisting those who suffer from depression, anxiety and addiction. Your symptoms may be triggered by job loss, relational problems, trauma, divorce or even loss of a love one. Your symptoms may effect your relationships with your family, friends, classmates or co-workers.

Most of your feelings, your intrusive thoughts, and your reactive behaviors are not within your control. You - like many others - can spend so much time and energy fighting the present patterns of your body and mind. You do this because maybe you feel shame for how these symptoms present themselves, you are afraid of how these symptoms may impact your life, or both of these reasons plus more. This attempt to control the uncontrollable is an endless and exhausting fight. As you redirect your energy to becoming aware how your brain and body are presently reacting and accepting these patterns as they present themselves to you today,

Does anyone really ever understand how tiring it is to act okay and always be strong when there is so much chaos going on inside of us? Maybe we are to the point where we just do not have the energy to do the things we want to do or perhaps even used to enjoy doing. We might be struggling with deep emotions no one else understands. Maybe there are things we don’t even know how to put into words. Therapy is a special place where you can learn more about who you are and find out how to get to where you want to be in life.

As many as 1-in-3 adults in the United States have suffered from religious trauma at some point in their life. This can look like deep or chronic shame about being a sinner, chronic fear or anxiety around purity culture, salvation, rapture or Hell, or feelings of being unlovable or bad. I have experienced religious trauma, and I focus my practice on supporting others who have experienced religious trauma. I can support you if you have left your faith or if you want to remain in your faith and deconstruct from religious teachings that may have harmed you. I enjoy working with LGBTQ members who have experienced church hurt.

Are You... A CEO In a High Stakes Field? Seeking a confidential haven to manage the intense responsibility with quality of life? A National or Global Celebrity? Looking for a therapist who understands the unique experiences of life in the public eye? The Go-To Leader in Your Family or Social Circle? Needing strategies to shoulder the pressure with personal fulfillment? An Influential Figure Behind the Scenes? Eager to navigate growing responsibilities while preserving your core self? An Emerging Leader? Determined to rise in your role with integrity, embracing challenges with fresh, ethical and mindful communal leadership?

Ever feel like you need some assistance in working through a particular issue or topic? Throughout my work, I have supported a variety of diverse clients. Individuals struggling with life transitions, trauma, relationships, sexual concerns, and managing every day life is what many of my clients work on in therapy. My background in business leadership gives me a different perspective in assisting individuals with managing stress and pressure.

I specialize in working with couples and intimate relationships on communication skills, managing emotions, intimacy, and more. I also work with individuals on a variety of issues like depression, anxiety, minority stress, and self-esteem. I place high priority on the impact that society can have on marginalized groups. Helping people live authentically is central to my therapeutic approach.

You may be experiencing some difficulty taking care of your mental health but I'm glad you are taking the first step towards wellness, growth and empowerment by searching for a therapist. It takes courage to seek out therapy. As a therapist, I value the therapeutic process of reflection and relationship building through the implementation of Cognitive Behavior Therapy, EMDR, Brainspotting (BSP), Motivational Interviewing, and other personalized therapy approaches. Together we can develop plans to work towards reaching your goals.

I believe that all individuals are experts on their own life and that the therapist is simply an aid in that journey. I use a holistic perspective that includes the mind, body, and spirit in the healing process. My approach is inviting, warm, and accepting, with an emphasis on being curious and reflective. I help individuals examine their life path and how previous experiences influence their current life. I work with young adults and adults. I am a trauma specialist who has extensive training in helping our minds and bodies fully move on from events in the past and live the life we want in the present.

For the Highly Sensitive Person (HSP) and Empath, the world can be an overwhelming place. These individuals are “super sensing” - their central nervous systems process sensory and energetic information more deeply than the average person. Years of taking in this level of input without awareness and compassion can lead to symptoms of anxiety, depression, patterns of codependency, and unresolved trauma. Your heightened capacity to absorb information does not have to hinder your personal growth & well-being. I specialize in partnering with HSP’s & Empaths as they process traumatic experiences and create positive change in their lives.

Accepting New Clients! I specialize in working with complex trauma, all forms of addictions, and learning to navigate difficult relationships. I understand what it feels like to feel lost and alone in the world with your struggles. I approach my therapy sessions as being a guide to your own healing. I believe we are all capable of healing ourselves by tapping into resources just beneath the surface. I assist in helping you find your strength to living a happy and productive life.

My ideal client is ready for some change. My ideal client is open to ideas and willing to give input. I love working with (newly coupled), pre-marital couples and with the empty-nesting couples...and everything in between. I'm also drawn to those who just want to keep a good check on their relationship as it goes. As well, I work with couples experiencing some bumps in their journey. I like to see people willing to try something new as Brainspotting is really taking off. I have also found that I am a good match with middle-aged people, especially those who are not 100% sold on therapy yet.

I am a licensed Counseling Psychologist specializing in the treatment and prevention of eating disorders, addictions and co-morbid conditions with over 17 years experience. I bring a compassionate and warm energy to my clients. I offer individual, couples and family therapy for people ages 17 and above. I work with clients to improve self-worth, identify barriers to progress, reduce shame and develop powerful strategies to begin and maintain their objectives. My counseling approach is to listen nonjudgementally, providing guidance and feedback by helping clients create effective and personalized solutions to their treatment needs.

Welcome to Stillpoint! We have five amazing staff at our practice - each with their own unique lens on therapeutic and coaching work. Abbey, Jenna, Josh, Sammy, or Crystal would be honored to meet with you and see how they can support you in your life's journey. Between therapy and coaching, we see clients individually, relationally, and in family dynamics for a variety of concerns. If you are not sure about if we could support you, feel free to give us a call. Jenna and Abbey, two of our therapists/coaches, manage the phone each week and will follow up with you to answer any questions and identify who would be the best fit for you.

Is your adolescent struggling in school? Are you having difficulty keeping his/her behavior under control? Is your child acting differently (isolating themselves, arguing more than usual, avoiding peers, self-harming)? Are you struggling with a divorced or blended family situation? I would love to be able to help you, your child, and your family. I have been working with at-risk, troubled youth and their families for over 15 years. This includes working closely with the school, juvenile system, and medical practitioners, as well.