BlueCross BlueShield Therapists in Indianapolis, IN

Life may seem overwhelming, as if you are alone and no one understands you. Maybe you have an issue with someone, but the thought of conflict makes you shut down and avoid the situation. Perhaps you are anxious or consumed with worry or afraid of disappointing others. I have worked with many patients who struggle to stay connected in relationships or effectively communicate with others. You could struggle with anger issues and use anger to defend and protect yourself from being hurt.

Hi, my name is Tamara and I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I am a graduate of Andrews University in Berrien Springs, Michigan with 10 years of experience in this field. My specialty field is crisis and trauma and I deem it a privilege to journey with individuals who are experiencing challenging times.

I have been working with families and teens in crisis for over 40 years and now though semi-retired I choose to use my skills to reach out through online therapy to support others. I come from a unique perspective that life is one of balance or imbalance. Balance is needed in our physical, emotional and spiritual lives and when out of balance life is just not right, we know it and sense it.

My ideal client is someone who acknowledges a problem exists, even if they don’t quite know what it is. The source of that issue can be discovered and processed through therapy, leaving the client with effective tools and skills to cope with and manage their emotions.

Are you grappling with anxiety, depression, childhood trauma, or PTSD? My ideal client is someone who is facing these challenges and is seeking a compassionate and skilled therapist to help uncover the roots of unwanted thoughts, feelings, and behaviors. You may need support in understanding and overcoming your struggles, with the goal of achieving meaningful and lasting change in your mental health. If you are yearning for a more fulfilling and balanced life, I am here to help.

I offer individual therapy to children, adolescents and adults and have extensive experience treating trauma, anxiety, depression, phase of life, and, self-awareness. My goal is to provide a supportive and nonjudgmental space for clients to be heard, encouraged, and to process life’s struggles and successes.

As guys, we don't really like to talk about it. You know, the stress, the dissatisfaction with our lives, our relationships, our jobs. Hitting that point in life where things just aren't what we thought they were supposed to be. So we shut down. We get angry and irritable. We stuff it down because we're never supposed to let them see us sweat. The problem is we end up exhausted, frustrated, and just plain lost. But if you want to find your way again, you've got to stop and ask for directions at some point, right?

I believe that starting therapy is a healthy and deeply rewarding experience. I strive to create a compassionate atmosphere for my clients while taking a collaborative approach to help clients reach their goals.

Parents: You want the best for your child, but you don't know what to do to help him or her. Your child did not come with an owner's manual. You don't need blame, you need help! I understand that a child's behaviors serve a purpose, and we work together to eliminate the need for the behaviors or to fulfill the need in healthier ways. And if the problem isn't that serious? Well, coaching may be better for your child than therapy--we work on strategies to improve behavior or schoolwork or whatever your concern is.

Are you and your partner struggling to maintain your relationship, or just looking for ways to make it stronger? Meet Kimberly Brownridge, your guide into the landscape of love and personal growth. Kimberly is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with a tailored, solution-focused approach. She centers her sessions on your current situation, drawing out your inherent coping skills and fostering newfound ones. As a firm believer in the client-led process, Kimberly ensures you remain the expert in your journey towards peace of mind.

I am a licensed mental health counselor, with a background in clinical addictions, who is passionate about helping clients achieve personal and professional success. My approach to counseling includes traditional tools such as Cognitive Behavioral Therapy and practical strategies like mindfulness and emotional freedom techniques. I utilize values clarification to explore the challenges that come with lifestyle transitions, interpersonal relationships and personal development. I enjoy working doctoral students and rising student affairs leaders motivated to get the best out of life.

Do the Best you can until you know better. Then when you know better, do better. - Maya Angelou. I believe change begins when we take the steps to know our version of "better". Each of us is unique and have different experiences that impact what we know. My approach to counseling is holistic, compassionate and caring. Sometimes aspects of your life just doesn't seem to be going well, you feel overwhelmed, or are seeking self improvement. My goal is to work with you in a collaberative manner in a safe, judgement free environment. You have the strength within you to make positive changes

Life is a journey that we are not meant take alone. My approach is to walk alongside you to help address the goals you have. I seek to provide a compassionate, person centered, and warm space to allow you to address these goals.

Sometimes life just gets to a point that we need an objective party to weigh-in, provide feedback, and to help identify patterns of coping that are no longer working for us. If you feel stuck you are not alone. I'm glad that you've gotten the courage to seek help! I have been working in the mental health field for over 10 years, and in that time I have solidified my passion for helping others identify and work on problem areas in their lives. I believe in providing a collaborative and non-judgmental space where we can explore barriers together that keep you from being the best version of yourself at this time.

Hello, hello, hello! My position as a psychotherapist is to help you become a better version of you, and if you'll let me, I can help you find out better what that could mean. As a therapist, it will never be my place to tell you what to do, how to think or how to feel. My role is to help you figure out what YOU want to do, how YOU think (and want to think) and how YOU feel (and how you WANT to feel). What YOU want for yourself is precisely what I want for you. My approach would be best described as laid back, fun-loving, incredibly warm, kind and validating. Think: Ted Lasso meets Luna Lovegood (from the Harry Potter series).

Hi, I am Amanda! Are you struggling with depression, anxiety, or stress? Is it impacting your work or your relationships? Do you feel like you have tried everything to feel better and it hasn't worked? Do you feel like you are just going through the motions and want more out of life?

We offer a safe environment for you to share your story. People describe me as empathetic, compassionate and relational. As we work together, you can develop healthier coping skills and work through unresolved issues. I value the client/therapist relationship and provide space for clients to explore and give meanings to unconscious patterns of behavior.

Are you feeling distressed and looking for a change? My name is Katherine Murphy and I’m a Licensed Mental Health Counselor dedicated to providing a safe space for my clients to realize peace and happiness. I have a lot of experience working in the mental health field - from corrections to private practice, and I’ve learned through service that regardless of your history, change is possible. I work with all kinds of clients, and I particularly enjoy working with people who feel "other" or like they don't fit in. I'm also deeply familiar with men's mental health issues, LGBTQIA issues, and issues of trauma.

Because each person has unique experiences, thoughts, feelings, and strengths, therapy can be an individualized process that is designed from the first session to assist clients towards their desired goals. For some, therapy involves receiving immediate support. For others, it involves examination of the past. Furthermore, some clients seek help to engage in new skills for the present and future. Therapy often involves safe exploration of new strategies to lead towards desired growth. My approach to therapy integrates theory and techniques from psychodynamic, cognitive-behavioral (CBT), and interpersonal psychotherapies.