Anxiety Therapists in Indianapolis, IN

I am passionate about reducing suffering. My expertise is in helping women and teens struggling with depression, anxiety, feeling stressed/overwhelmed or "not good enough". I help women on their paths to parenting whether they are dealing with infertility, experiencing challenges in pregnancy/perinatal/postpartum, or needing support in parenting their children or balancing the demands of their lives. I have 13 years of clinical experience and 10 of those years have been spent treating children/teens with depression and anxiety (and often self-harming behaviors) in an intensive outpatient setting. I understand the stresses of teens and connect well with them.

Cory Buchanan is a licensed therapist (LCSW) who has been practicing since 2015. She graduated from the University of Southern Indiana with a Master of Social Work degree. Cory believes in person-centered and trauma-informed treatment, and is welcoming to all individuals who are seeking help and change. Her main areas of focus include depression, anxiety, and general life transitions. In her spare time, Cory enjoys traveling, decorating her home, and spoiling her dog-Max.

Embarking on your mental well-being journey takes immense courage, and I deeply appreciate your bravery in taking this step towards therapy. Creating a safe and nurturing space for you is my utmost priority. I understand that each individual's experience is unique, which is why I tailor our sessions to align with your current life circumstances. Through warmth and genuine empathy, my aim is to cultivate an environment where you feel truly seen and heard. Together, we'll explore the motivations behind your decision to pursue therapy, all while striving for meaningful improvements in your overall quality of life.

Currently Accepting NEW Clients. Eating disorders (ED), anxiety, panic, and/or stress can take hold of you so it feels like you are no longer living the life you want. Do thoughts of food or weight, or feelings of guilt consume you? Or does Worry make it difficult to enjoy time with friends or family? Or maybe you feel so stressed that you feel like you might explode? These things can make it really difficult to be who you truly are; they can pull you away from life and the things that actually matter to you, like relationships, work, and pleasant activities (e.g., reading a book, going for a hike).

Hello! Congratulations on taking the first step toward healing and growth. Blair is new to Greenhouse Counseling Collective, but is no stranger to her practice of counseling.

Everyone has moments in their lives when they feel stressed, depressed, anxious, or overwhelmed .Sometimes people struggle with difficult relationships. My goal is to help all people get through these trying times. I view therapy as a collaboration between myself and my client where we will work together to identify issues and meet their goals. I view all clients as individuals and therefore alter my style to meet specific needs. I strive to do this in a compassionate, supportive, interactive, problem solving approach.

I am a psychodynamically trained therapist specializing in body (somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy. I work with folks who want a fresh perspective, holistic support, and empowerment for their mental health journey. Whether you’re dealing with anxiety, stress, depression, relationship issues, adjustments and transitions, anger, self-esteem, body image concerns and disordered eating, religious trauma, spiritual concerns, and neurodivergent living, I am along for the ride. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.

Hello! Reaching out for help esp when feeling vulnerable, discouraged & w/ unknowns, takes courage. The individuals that gravitate to my practice struggle w/ difficulties of anxiety, panic attacks, past and/or complex trauma/s, being triggered, self esteem, adjustment/s and/or with low/depressed mood. Together, in a private, comfortable setting considering your readiness/pace, we'll explore this & strategize. Growing trust & our relationship, providing psychoeducation and growing resources to cope and care for your self during this time are fundamentals of my work. Finding what helps you reach your goal/s is my top priority.

We offer a safe environment for you to share your story. People describe me as empathetic, compassionate and relational. As we work together, you can develop healthier coping skills and work through unresolved issues. I value the client/therapist relationship and provide space for clients to explore and give meanings to unconscious patterns of behavior.

I help clients imagine and create their best lives by exploring how past influences and patterns may be holding them back or blocking their paths. Together we’ll explore how your thoughts determine your feelings and behavior (cognitive behavioral therapy). We’ll also talk about the influential forces behind your long-term relationships (attachment theory), and how early relationships and decisions made as a child may be impacting your personality today. As a wife of 30+ years with adult children, I come to you from a place of genuine compassion and understanding for the complexities of life.

My role will never be to tell you what to do; rather we will work together to find the perfect solution for you. I accept clients from all backgrounds, identities, and cultures. I have a warm welcome for those of the LGBTQ+ community along with open relationship structures/polyamory. Areas of most experience include anxiety, depression, OCD, addiction (harm reduction model, preferably). No area or challenge is too small or seemingly too insignificant in which to engage in therapy. Clients will be successful when they come with an open mind, a willingness to be vulnerable, while also being provided their own pace and comfort.

Change is a choice. Asking for help is the first step to making lasting, beneficial life changes. Life happens and can be very difficult and even overwhelming. Counseling can help you navigate those challenging times, no matter the circumstances. If you are struggling with anxiety, depression, overcoming abuse, substance abuse or a history of violence, behavioral issues, grief, difficulty adjusting, or just need to learn more healthy and practical coping skills, consider giving counseling a try. If you want to change and are willing to try honestly, that is all it takes.

I assist children, adults, couples, and families in addressing the concerns that may be holding them back from the life they want. It is a fact that if our needs are not being met then we don't function well at home, school, work, or socially. I empower clients to meet their needs in healthy ways to live more fulfilling lives.

I understand that you may be suffering in some way, feeling lost, confused or scared. I can offer you a safe, confidential, and nonjudgmental space where you may fully express yourself. I have a holistic interest in your health which includes how the mind, body, and soul affect each other. I practice from a compassionate, patient centered perspective based in a psychodynamic approach. This approach focuses on exploration to find and understand the origin of your issues. It takes time but can lead to longer and more meaningful change.

If you are reading this right now, I know you are hurting, experiencing some level of emotional pain. You likely feel stuck and don’t know what to do next. Whether looking for individual or couples counseling, I can help you meet your goals. There are challenges in each of our lives and when given the right tools and support we can learn the beautiful art of embracing who we are in each aspect of our lives and even cut things out that no longer serve us. You want to feel unstuck, more content, less guilt and shame, improved self-esteem, improved relationship satisfaction and an improved overall sense of well-being.

I believe the client is the expert. You know your self better than anyone. You know how you feel when life happens, you know what frustrates you and what makes you angry. You know what is upsetting and what makes you sad, and you know when something isn't right or that something is off. The problem is that sometimes you don't know why, and if you don't know why, you can't fix it. I take an approach that starts with uncovering what you believe, because so much of what you believe becomes reality whether it's through our behavior or through some kind of a self fulfilling prophecy.

I'm a dedicated psychotherapist and Marriage and Family Therapist, happily serving clients in Indiana, Ohio, Nevada, and Florida. My areas of practice are· Anxiety · Depression· Stress · Divorce ·Marital/Pre-marital ·Parenting ·Couple/Family Conflict· Learning Disabilities · LGBTQIA+ · Life Coaching ·Mood Disorders · Panic Attacks · Peer Relationships · Behavioral Issues · Career Counseling · Codependency · Coping Skills. I support the unique journeys of adults, children, teens, and parents. I accept insurance.

I work with children, teens and young adults struggling with a variety of mental health issues. I have extensive experience working with anxiety, depression, substance use, self-esteem, family discord, academic issues, suicidal ideation, and more. I recognize that each person comes to counseling for their own unique reason and need. I aim to meet you where you're at and work through things with you every step of the way so you can reach the goal of becoming a healthier person both inside and out.

I believe health and wellbeing are essential to a quality life. When we don't feel well it's hard to meet our goals. Counseling can help restore harmony to your routine. I am grateful that I can share this space with my clients and hope you get that experience, too.