Anxiety Therapists in Indianapolis, IN

I truly have a passion for counseling and want it to be a nurturing and valuable experience for you. I am committed to helping you or your loved one to overcome obstacles and learn new ways of coping with the stressors in life. As a therapist, I strive to provide a comfortable and supportive environment where we can discuss your concerns and determine a plan to best help you meet goals to improve your quality of life.

Because each person has unique experiences, thoughts, feelings, and strengths, therapy can be an individualized process that is designed from the first session to assist clients towards their desired goals. For some, therapy involves receiving immediate support. For others, it involves examination of the past. Furthermore, some clients seek help to engage in new skills for the present and future. Therapy often involves safe exploration of new strategies to lead towards desired growth. My approach to therapy integrates theory and techniques from psychodynamic, cognitive-behavioral (CBT), and interpersonal psychotherapies.

Do you struggle to get out of bed and face another day? Maybe your relationships are suffering. Are you on the hamster wheel of worry? Trouble sleeping? Does everyone want something from you, and you don't know how to say "No?" Maybe you feel stressed, depressed or anxious. If you answered "yes" to any of the above, please call me. I help professionals who want to feel good - and excited - about each day. You don"t have to suffer anymore.

I specialize in working with individuals who have experienced life changes, trauma, stressors, and/or struggled with substance use. I aim to partner with clients to understand what changes they are looking for, and walk along side them as they achieve their goals. I strongly believe that change is possible and that every human can grow to be the self they strive for. I look to provide support for those engaged in sex work, in the kink community, LGBTQI+ community, those who use substances, or have faced any discrimination or oppression. I am happy to support trans-individuals in gender affirming care and support.

Does life seem difficult or overwhelming? Do you need peace, confidence and joy in your life? I am a licensed clinical social worker licensed in Indiana with 14+ years of professional work experience. In my practice, I work with adult individuals struggling to overcome anxiety, depression and past trauma.

I am a licensed Marriage and Family Therapist in Indiana with 15 years of professional work experience. I am experienced in working with clients experiencing stress and anxiety, family conflicts, self-esteem, relationship conflicts, family of origin issues, grief and loss and concerns with motivation and confidence. I am well versed in working with young adults, individuals, couples and parents.

I believe through telling your story, you can create insight and lasting change in your life. I have clinical experience working with depression, anxiety, stress, coping skills, grief, loss, trauma, life transitions, LGBTQ, addictions and women’s issues.  I work with adults and children ages 12 and up. I use traditional talk therapy, as well as art therapy, and walk and talk therapy in the private practice setting. I can offer complimentary 30 minute "meet the therapist" sessions to ensure you feel the best fit possible. I am also trained in EMDR and am informed in Internal Family Systems.

Hello! Congratulations on taking the first step toward healing and growth. Blair is new to Greenhouse Counseling Collective, but is no stranger to her practice of counseling.

Do you find yourself emotionally stuck, no matter what you do? You may be fed up with dealing with the impact of trauma, feeling exhausted from managing anxiety, or stuck under the weight of depression. You might not even remember a time when things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to be in control of your life. You're ready to be free from the burden you've been carrying. Most of all, you're ready to move forward with the plans you've always had for your life.

Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Indiana. I received my Masters Degree in Clinical Psychology from the University of Indianapolis and have been practicing for over 15 years. I help adults struggling with anxiety, depression, self esteem, women's issues, and career stress and burnout move through these phases of their lives to become the best versions of themselves.

For all of us, change, loss, and challenge are natural, inevitable parts of life. Yet sometimes, changes and challenges seem to prevent our happiness and satisfaction. Sometimes, coping and maintaining our wellbeing can become difficult; we feel overwhelmed, or our emotions seem too hard to handle alone. We wonder how we arrived where we find ourselves, and how we can move forward with confidence that things can get better. Perhaps anxiety, depression, struggling to communicate or connect are more familiar to us than contentment, feeling hopeful, and valued for who we are. At times like these, therapy can be a source of help.

Are you feeling stuck, trapped, overwhelmed, or exhausted? Do you find yourself escaping the stress of life in your phone, in your work, in caring for others, or in drugs or alcohol? Or are you impacted by a loved one's addiction? I provide a safe space to make sense of your story and clarify your goals for healing from past hurts and habits. I enjoy helping family and friends understand mental health symptoms and recovery so they can best support their loved ones and heal from pain themselves.

Have you found yourself struggling to break unhealthy patterns? Are you hoping for change that lasts? I am a psychoanalytically informed therapist and I believe that life is a journey toward wholeness. Therapy is best understood as a way to move forward with the help of a competent therapist who can partner alongside you. I hope to help you reclaim what has been lost and discover what has yet to be found to promote wellness, wholeness, and healing.

You matter and your story matters. I don't want you to walk through this pain alone. I work with anxiety, relationship concerns, moving from insecure attachment to secure attachment, people-pleasing, setting boundaries, practicing self-care, letting go of perfectionism, healing shame, building confidence, divorce, grief/loss, regulating emotions, improving communication, and building a healthy relationship with yourself and others. If you are struggling, I would love to support you on your journey towards growth and healing.

Are you looking for someone kind, warm, and easy to talk to? My name is Jennifer Linarello and I’m a Licensed Clinical Social Worker skilled in helping clients deal with big life changes, anxiety, depression, trauma and much more. I see clients of all ages ranging from adolescents to seniors. Before I became a therapist, I worked as an elementary school teacher, so I have a strong understanding of how early development and family dynamics relate to mental health. Now, I've been working in mental health for over 22 years and I’ve helped countless clients make new connections and achieve major breakthroughs.

For the Highly Sensitive Person (HSP) and Empath, the world can be an overwhelming place. These individuals are “super sensing” - their central nervous systems process sensory and energetic information more deeply than the average person. Years of taking in this level of input without awareness and compassion can lead to symptoms of anxiety, depression, patterns of codependency, and unresolved trauma. Your heightened capacity to absorb information does not have to hinder your personal growth & well-being. I specialize in partnering with HSP’s & Empaths as they process traumatic experiences and create positive change in their lives.

ATTN!: Are you looking for someone well-versed in neurodiversity? With expertise in working with ADHD or Autism? Yay! Your search is over! Working with adults, children and teens who are diagnosed or self-diagnosed with neurodivergence is my LIFE'S calling! From personal experience to professional and educational expertise, let's partner up to change your life. I have extensive experience in working with adults, children and families through heavy emotions, behavioral challenges, school-specific behaviors, trauma, anxiety, and social difficulties.

I work with children ages 3 and up and their caregivers at a private practice specializing in play therapy, under the supervision of a Registered Play Therapist Supervisor. My training includes group therapy, sandtray therapy, and restorative practices. My background involves supporting youth who struggle with various challenges. I particularly enjoy working with Queer and Neurodivergent youth. The concerns I often address with clients include anxiety, depression, peer relationships, self-esteem, ADHD, gender identity, gender expression, effective communication, and family conflict.

Are things feeling heavy? Does your heart ache? Are you struggling to manage? Are you anxious? The stress of life can definitely be challenging at times and can really get us feeling down and overwhelmed. I offer you my support and compassion through this time. Let's work together to get you feeling better. I have been working in the field of Mental Health for over 22 years, with 17 years of experience as a Psychotherapist. I am passionate about my work, and being a therapist is my true calling. If you are struggling with depression, anxiety, stress, or grief, there is help and hope. Reaching out is the first step!