UnitedHealthcare UHC | UBH Therapists in Midtown, Indianapolis, IN

We offer a safe environment for you to share your story. People describe me as empathetic, compassionate and relational. As we work together, you can develop healthier coping skills and work through unresolved issues. I value the client/therapist relationship and provide space for clients to explore and give meanings to unconscious patterns of behavior.

Do you ever feel like it’s difficult to navigate challenging seasons of life? Do you sometimes feel like it would be helpful to process through thoughts and feelings with someone to better understand where you stand and how you hope to move forward?

Hi! My name is Jessica and I am originally from Atlanta, GA and attended the University of Georgia (Go Dawgs!) where I received a bachelor’s degree in Communications. I worked for several years in the nonprofit development field before deciding that I wanted to return to school part time to pursue a Masters of Social Work degree. During this time, I lived and worked in inner city Philadelphia, Washington D.C. and then did some rural social service work in Central Pennsylvania. These different experiences have impacted the way I view therapy today. I believe in a person-centered approach to therapy and meeting clients where they are.

Everyone encounter challenges in life. Sometimes those challenges are so difficult that you cannot face it alone. And you should not have to. Whether you are suffering from grief or loss, a crisis in your faith, a trauma of any kind, or a new life development, support is available to you.

I believe that starting therapy is a healthy and deeply rewarding experience. I strive to create a compassionate atmosphere for my clients while taking a collaborative approach to help clients reach their goals.

Welcome! My passion for helping individuals and families navigate life's challenges has led me to this fulfilling journey. I firmly believe that life can be tough, and everyone can benefit from therapy!

Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to step into the best version of yourself and take charge of your mental health and life? Look no further. My name is Iris and I am a Masters-level clinician who is currently pursuing a doctorate degree in Counseling Psychology.

You want something to change, but don't know where to start. Maybe it's how you feel: Sometimes your thoughts, feelings, emotions, stories, and sensations try to get in the way of moving toward what's meaningful to you. Maybe it's how your relationship feels: Sometimes the communication patterns between the two of you can erode trust and commitment, leaving your relationship bond damaged or broken. Maybe you're haunted by your past: Like broken glass, many traumatic memories can be fragmented and jagged, stored in your mind and body, emotionally wounding you over and over again, until you're left dejected and exhausted.

I have provided counseling and therapy services for over twenty years. I use a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy for Insomnia (CBT-I) and EMDR. You want to feel better, and I can help you take those needed steps.

There's a beautiful passage by Jacquelyn Small that sums up the way I view and practice therapy: "When therapeutic relating occurs, both parties have dissolved the boundary between the one needing help and the other offering it; they are simply two beings bouncing off each other in truth; We all just need clear people to bounce off of so we can see our own light." I strongly believe that we're the experts of our own lives and sometimes we just need a safe, non-judgmental person to see us, believe our experiences and remind us that we're deserving and healing is possible.

The stress of life is inevitable, it is how we manage it that makes all the difference in the world. Living in a time of uncertainty, it can cause feelings of helplessness and sadness. I am here to support you along your journey towards peace and happiness. I serve the adult population between the ages of 18 and 75 who may be experiencing issues related to the following: anger management, anxiety, low self-esteem/poor body image, depression, addiction, grief, unresolved childhood experiences, and relationship or marital conflicts. I also enjoy working with individuals who simply feel stuck and want to achieve greater fulfillment.

Do you ever feel overwhelmed and struggle to cope with grief, sadness, depression, anxiety, etc.? I can help you navigate these feelings and offer suggestions to move forward toward hope to improve various life challenges. I earned my Master of Social Work degree from Indiana University in 2018. I've worked in many different settings doing individual, group and family therapy. I have worked with individuals from teenagers to older adults who have experienced personal issues including, individuals with intellectual and physical disabilities, depression, anxiety, addictions, trauma, abuse, grief, dependency, and many more.

Life can often bring challenges that can seem unmanageable. This can often have people feeling overwhelmed, lonely, anxious, and vulnerable. I strive to provide a safe, non-judgmental environment where I can help support you in navigating through life’s challenges. I believe in building upon the strengths of the individuals and families I work with and to empower them in being the best version of themselves.

Nellie, MA, LMFT is a Licensed Marriage and Family Therapist in the state of Indiana, holds a Master of Arts in Counseling, Marriage and Family Therapy from Indiana Wesleyan University, and a Bachelor of Science in Psychology from the University of Illinois. She is a counselor who works with children, adolescents, and adults, helping them achieve greater personal and emotional wellbeing. Everyone's needs are individual and personal, so Nellie comes alongside to support and work collaboratively with each person, working within the strengths and goals of each client.

Hi there, I'm Amy. I offer a mindfulness based approach to life's struggles.

Are you feeling drained, stressed, fatigued, or depressed? Do you face challenges maintaining positive relationships with healthy boundaries? Have you experienced a traumatic past that you are trying to heal from? Are you a perfectionist who leaves no room for error for themself? Do you need to build your self-esteem and discover your own identity? Are you a parent who needs a safe space to express their emotions and thoughts surrounding parenting? Do you need support through one of life's many transitions? If you answered "yes" to any of these, you are in the right place!

Sara Evans is a LMHC who has been providing treatment to a diverse group of clients in a variety of outpatient settings since 2014. She graduated from Ball State University with a degree in Clinical Mental Health Counseling. Sara practices as a generalist, but has the most extensive experience with depression, anxiety, trauma related concerns, personality disorders, perfectionism and grief and loss. She practices using interpersonal and feminist approaches as well as cognitive behavioral therapy (CBT), motivational interviewing, solution focused therapies, and trauma informed care.

I am a Certified Clinical Trauma Professional. By using Cognitive Processing Therapy and Exposure Therapy, I treat Post Traumatic Stress Disorder. I have knowledge working with individuals that have experienced traumas related to military, sexual trauma, and stressful events such as COVID-19. I also have expertise with using Parent Child Interaction Therapy to work with parents of children with emotional and behavior issues. I assist with helping you bond, cope and have more confidence as a parent.

I am an licensed marriage and family therapist with over ten years of experience working with children, teens, adults, couples, and families. He graduated from Butler University with a degree in psychology and earned his Masters in Counseling Psychology from California Baptist University. Lamar has experience working in schools and outpatient facilities. He strives to help individuals, couples, and families improve communication and to find unique solutions to achieve their goals.