Anxiety Therapists in Midtown, Indianapolis, IN
Debra E Taylor-McGee
Psychologist, EdD, HSPP
Verified Verified
2 Endorsed
Midtown, Indianapolis, IN 46204
Waitlist for new clients
Do you struggle to get out of bed and face another day? Maybe your relationships are suffering. Are you on the hamster wheel of worry? Trouble sleeping? Does everyone want something from you, and you don't know how to say "No?" Maybe you feel stressed, depressed or anxious. If you answered "yes" to any of the above, please call me. I help professionals who want to feel good - and excited - about each day. You don"t have to suffer anymore.
Do you struggle to get out of bed and face another day? Maybe your relationships are suffering. Are you on the hamster wheel of worry? Trouble sleeping? Does everyone want something from you, and you don't know how to say "No?" Maybe you feel stressed, depressed or anxious. If you answered "yes" to any of the above, please call me. I help professionals who want to feel good - and excited - about each day. You don"t have to suffer anymore.
Dr. Colter Snethen
Psychologist, PsyD, HSPP
Verified Verified
2 Endorsed
Midtown, Indianapolis, IN 46204
Waitlist for new clients
I provide holistic treatment for anxiety, mood disorders, ADHD, life transitions, family of origin concerns, and more.
Life often hands us challenges we don't feel capable of managing. Our thoughts, feelings, and expectations can be so overwhelming that they become obstacles to making decisions and living our lives to the fullest. Therapy is a safe environment to understand our thoughts and feelings, face pain and fear, and align our lives to our values. The freedom that comes from understanding and facing our challenges is well worth the effort. In treatment, I help cultivate an environment of trust and compassion to face and overcome life's challenges through an integration of CBT, ACT, ERP, relational, and dynamic therapies.
I provide holistic treatment for anxiety, mood disorders, ADHD, life transitions, family of origin concerns, and more.
Life often hands us challenges we don't feel capable of managing. Our thoughts, feelings, and expectations can be so overwhelming that they become obstacles to making decisions and living our lives to the fullest. Therapy is a safe environment to understand our thoughts and feelings, face pain and fear, and align our lives to our values. The freedom that comes from understanding and facing our challenges is well worth the effort. In treatment, I help cultivate an environment of trust and compassion to face and overcome life's challenges through an integration of CBT, ACT, ERP, relational, and dynamic therapies.
I am a Licensed Mental Health therapist in the state of Indiana with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, sexual maladaptive behaviors, sexual abuse, neglect, OCD, PTSD, and ADHD. I also helped many people who have experienced trauma and emotional abuse.
I am a Licensed Mental Health therapist in the state of Indiana with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, sexual maladaptive behaviors, sexual abuse, neglect, OCD, PTSD, and ADHD. I also helped many people who have experienced trauma and emotional abuse.
Lauren E Brady
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Midtown, Indianapolis, IN 46202
My treatment specialties include trauma/PTSD, suicidal ideation, anxiety, grief, life transitions, and interpersonal relationships.
If you are discouraged by your current situation, have lost sight of who you are and what makes you special, or if you feel stuck in your interpersonal relationships, it would be my privilege to come alongside you and help foster hope. I love to work with individuals and couples who come from both military and civilian backgrounds, those who seek faith integration in therapy, and those who want to be the best version of themselves that they can be.
My treatment specialties include trauma/PTSD, suicidal ideation, anxiety, grief, life transitions, and interpersonal relationships.
If you are discouraged by your current situation, have lost sight of who you are and what makes you special, or if you feel stuck in your interpersonal relationships, it would be my privilege to come alongside you and help foster hope. I love to work with individuals and couples who come from both military and civilian backgrounds, those who seek faith integration in therapy, and those who want to be the best version of themselves that they can be.
I also provide psychoeducation on a variety of mental health symptoms including anxiety and depression, and help individuals explore and process their thoughts and feelings regarding theistressors.
I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana and I graduated from Indiana University South Bend with a Master of Science in Education, Clinical Mental Health Counseling (MSEd). I have been working with individuals and families for over seven years in our community. I work with children, adults, couples, and families and utilize Narrative, Cognitive Behavioral (CBT), Dialectical (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I educate individuals and families about wellness dimensions in our lives including emotional, physical, spiritual, and relationships.
I also provide psychoeducation on a variety of mental health symptoms including anxiety and depression, and help individuals explore and process their thoughts and feelings regarding theistressors.
I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana and I graduated from Indiana University South Bend with a Master of Science in Education, Clinical Mental Health Counseling (MSEd). I have been working with individuals and families for over seven years in our community. I work with children, adults, couples, and families and utilize Narrative, Cognitive Behavioral (CBT), Dialectical (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I educate individuals and families about wellness dimensions in our lives including emotional, physical, spiritual, and relationships.
Margarethe Kerlin
Clinical Social Work/Therapist, LCSW
Verified Verified
Midtown, Indianapolis, IN 46204 (Online Only)
My expertise spans issues like anxiety, depression, coping strategies, addiction, and women's specific concerns, among others.
Beginning your journey toward mental well-being requires tremendous courage, and I truly admire your bravery in taking this step into therapy. My top priority is to create a safe and supportive space for you. I recognize that everyone’s experience is unique, so I customize our sessions to fit your specific life circumstances. With warmth and genuine empathy, I aim to foster an environment where you feel fully seen and heard. Together, we will explore the motivations behind your decision to seek therapy, while working toward meaningful improvements in your overall quality of life.
My expertise spans issues like anxiety, depression, coping strategies, addiction, and women's specific concerns, among others.
Beginning your journey toward mental well-being requires tremendous courage, and I truly admire your bravery in taking this step into therapy. My top priority is to create a safe and supportive space for you. I recognize that everyone’s experience is unique, so I customize our sessions to fit your specific life circumstances. With warmth and genuine empathy, I aim to foster an environment where you feel fully seen and heard. Together, we will explore the motivations behind your decision to seek therapy, while working toward meaningful improvements in your overall quality of life.
Jaimee Fenwick
Clinical Social Work/Therapist, LCSW
Verified Verified
Midtown, Indianapolis, IN 46204 (Online Only)
Are you feeling overwhelmed and struggling to find balance in life? Do you feel unheard and unable to effectively communicate with your partner or others? Are you frustrated, depressed, anxious, or lonely? You are not alone and there is hope for your life to change. Whether you are in a relationship or not, it is possible for you to create positive and meaningful change in your life. I'm happy to talk to you about your needs and how I might be able to help you live your best life.
Are you feeling overwhelmed and struggling to find balance in life? Do you feel unheard and unable to effectively communicate with your partner or others? Are you frustrated, depressed, anxious, or lonely? You are not alone and there is hope for your life to change. Whether you are in a relationship or not, it is possible for you to create positive and meaningful change in your life. I'm happy to talk to you about your needs and how I might be able to help you live your best life.
Hi there, my name is Bria. Are you feeling overwhelmed, anxious, or depressed? Do you find it difficult managing tasks and interacting with others? Are you finding it difficult identifying and expressing your needs?
Hi there, my name is Bria. Are you feeling overwhelmed, anxious, or depressed? Do you find it difficult managing tasks and interacting with others? Are you finding it difficult identifying and expressing your needs?
Paul Runyan has a decade of experience in the areas of depression, anxiety, divorce, men's issues, addictions, couples counseling, anxiety, grief, and codependency. He has an addictions background and uses CBT, DBT, gestalt, mindfulness, and the Gottman Method for Couples Therapy. His mother suffered from severe mental illness and his father struggled with addiction. Both parents passed in Paul's late 20's still struggling with their mental health. Paul began as a school counselor and then has worked for the past 10 years in residential addiction and acute psych.
Paul Runyan has a decade of experience in the areas of depression, anxiety, divorce, men's issues, addictions, couples counseling, anxiety, grief, and codependency. He has an addictions background and uses CBT, DBT, gestalt, mindfulness, and the Gottman Method for Couples Therapy. His mother suffered from severe mental illness and his father struggled with addiction. Both parents passed in Paul's late 20's still struggling with their mental health. Paul began as a school counselor and then has worked for the past 10 years in residential addiction and acute psych.
Chelsea Bennett
Clinical Social Work/Therapist, LCSW
Verified Verified
Midtown, Indianapolis, IN 46204 (Online Only)
My name is Dr. Chelsea Bennett and I am a Licensed Clinical Social Worker (LICSW) based in Indiana and working with clients statewide via telehealth. I primarily work with adults and couples and specialize in anxiety, mild forms of depression and Borderline Personality Disorder, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
My name is Dr. Chelsea Bennett and I am a Licensed Clinical Social Worker (LICSW) based in Indiana and working with clients statewide via telehealth. I primarily work with adults and couples and specialize in anxiety, mild forms of depression and Borderline Personality Disorder, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
I have extensive experience in the diagnosis and treatment of mood disorders, depression, anxiety, personality disorders, relationship conflict, trauma, and concerns related to adjustment and life span development.
Because each person has unique experiences, thoughts, feelings, and strengths, therapy can be an individualized process that is designed from the first session to assist clients towards their desired goals. For some, therapy involves receiving immediate support. For others, it involves examination of the past. Furthermore, some clients seek help to engage in new skills for the present and future. Therapy often involves safe exploration of new strategies to lead towards desired growth. My approach to therapy integrates theory and techniques from psychodynamic, cognitive-behavioral (CBT), and interpersonal psychotherapies.
I have extensive experience in the diagnosis and treatment of mood disorders, depression, anxiety, personality disorders, relationship conflict, trauma, and concerns related to adjustment and life span development.
Because each person has unique experiences, thoughts, feelings, and strengths, therapy can be an individualized process that is designed from the first session to assist clients towards their desired goals. For some, therapy involves receiving immediate support. For others, it involves examination of the past. Furthermore, some clients seek help to engage in new skills for the present and future. Therapy often involves safe exploration of new strategies to lead towards desired growth. My approach to therapy integrates theory and techniques from psychodynamic, cognitive-behavioral (CBT), and interpersonal psychotherapies.
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Kati Wallace
Clinical Social Work/Therapist
Verified Verified
Midtown, Indianapolis, IN 46225 (Online Only)
Hello, my name is Kati Wallace. I'm excited to meet you, learn a little more about your story, and help you with your goals in therapy. My ideal client is someone who is seeking therapy to assist them with their mental health. Their issues may include, but are not limited to: depression, anxiety, adjustment issues, trauma, cognitive distortions, and problem-solving. Their needs may include individual therapy with a focus on establishing goals for treatment and working towards those goals. They want to improve their mental health and develop effective coping skills.
Hello, my name is Kati Wallace. I'm excited to meet you, learn a little more about your story, and help you with your goals in therapy. My ideal client is someone who is seeking therapy to assist them with their mental health. Their issues may include, but are not limited to: depression, anxiety, adjustment issues, trauma, cognitive distortions, and problem-solving. Their needs may include individual therapy with a focus on establishing goals for treatment and working towards those goals. They want to improve their mental health and develop effective coping skills.
Kelsee Minkis
Counselor, MS, LMHC, NCC, CIMHP
Verified Verified
5 Endorsed
Midtown, Indianapolis, IN 46225
2x Award-Winning Therapist, driven by curiosity, connection, and creativity... I don't believe it's a therapist's job to "fix" folks, but instead to EQUIP folks to live their best lives & continue growing outside of the therapy office. I specialize in serving high-achievers with internal insecurity & anxiety. Maybe you've read self-help books, but haven't found the deeper healing you seek. I champion individuals who are invested & ready to take their growth to a deeper level. I take pride in consistently hearing that I offer a better therapy experience! Certified to incorporate nutrition, exercise, sleep into our therapy work!
2x Award-Winning Therapist, driven by curiosity, connection, and creativity... I don't believe it's a therapist's job to "fix" folks, but instead to EQUIP folks to live their best lives & continue growing outside of the therapy office. I specialize in serving high-achievers with internal insecurity & anxiety. Maybe you've read self-help books, but haven't found the deeper healing you seek. I champion individuals who are invested & ready to take their growth to a deeper level. I take pride in consistently hearing that I offer a better therapy experience! Certified to incorporate nutrition, exercise, sleep into our therapy work!
Whether you're navigating anxiety, depression, relationship issues, or any other mental health concern, my support and guidance are here for you.
Are you seeking a therapist who offers a safe and compassionate space for exploring your thoughts and emotions? Are you tired of the "one size fits all" approach to therapy and open to incorporating creative expression into your healing journey? If so, then I may be the right fit for you. I'm E'lisa (e-lease), a Licensed Mental Health Counselor (LMHC) and Registered Art Therapist (ATR) specializing in personalized care tailored to your unique needs and goals. With a person-centered approach, I prioritize collaboration, empathy, and a non-judgmental attitude.
Whether you're navigating anxiety, depression, relationship issues, or any other mental health concern, my support and guidance are here for you.
Are you seeking a therapist who offers a safe and compassionate space for exploring your thoughts and emotions? Are you tired of the "one size fits all" approach to therapy and open to incorporating creative expression into your healing journey? If so, then I may be the right fit for you. I'm E'lisa (e-lease), a Licensed Mental Health Counselor (LMHC) and Registered Art Therapist (ATR) specializing in personalized care tailored to your unique needs and goals. With a person-centered approach, I prioritize collaboration, empathy, and a non-judgmental attitude.
Raven Cotham
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Midtown, Indianapolis, IN 46208
I am so happy that your search for a therapist has brought you here! It takes a lot of strength and courage to begin the search. I specialize in empowering clients who suffer from and struggle with depression, PTSD, anxiety as well as domestic violence. This may be due to life stressors, new life transitions, relationship issues, trauma, grief and many more life trials and circumstances.
I am so happy that your search for a therapist has brought you here! It takes a lot of strength and courage to begin the search. I specialize in empowering clients who suffer from and struggle with depression, PTSD, anxiety as well as domestic violence. This may be due to life stressors, new life transitions, relationship issues, trauma, grief and many more life trials and circumstances.
Tiffany Deng
Clinical Social Work/Therapist, LCSW, CSAYC
Verified Verified
Midtown, Indianapolis, IN 46202
I am a licensed clinical social worker with over 15 years of experience working with children, adolescents, and adults managing symptoms of depression, anxiety, trauma, and substance use.
Life can often bring challenges that can seem unmanageable. This can often have people feeling overwhelmed, lonely, anxious, and vulnerable. I strive to provide a safe, non-judgmental environment where I can help support you in navigating through life’s challenges. I believe in building upon the strengths of the individuals and families I work with and to empower them in being the best version of themselves.
I am a licensed clinical social worker with over 15 years of experience working with children, adolescents, and adults managing symptoms of depression, anxiety, trauma, and substance use.
Life can often bring challenges that can seem unmanageable. This can often have people feeling overwhelmed, lonely, anxious, and vulnerable. I strive to provide a safe, non-judgmental environment where I can help support you in navigating through life’s challenges. I believe in building upon the strengths of the individuals and families I work with and to empower them in being the best version of themselves.
Laura Harmon
Clinical Social Work/Therapist, LCSW
Verified Verified
Midtown, Indianapolis, IN 46204 (Online Only)
Hello, I'm Laura. Has your personal growth been slowed down or blocked because of dealing with trauma, anxiety, grief, addiction or depression? Are you ready to discover who you are without symptoms that get in your way?
Hello, I'm Laura. Has your personal growth been slowed down or blocked because of dealing with trauma, anxiety, grief, addiction or depression? Are you ready to discover who you are without symptoms that get in your way?
Teresa Marksity-Leach
Clinical Social Work/Therapist, LCSW
Verified Verified
Midtown, Indianapolis, IN 46204 (Online Only)
My name is Teresa Marksity-Leach and I am a licensed clinical social worker (LCSW), licensed in the states of Illinois and Indiana. I have found my approach and strengths are with young adults and adults as who may be dealing with decisions and transitions in life that may feel overwhelming and take form in depression, anxiety, or disruption in various areas in their lives. I will work and support clients navigate these challenging periods in their lives, develop skills to support positive coping and self-worth that will lead to more positive outlook on life.
My name is Teresa Marksity-Leach and I am a licensed clinical social worker (LCSW), licensed in the states of Illinois and Indiana. I have found my approach and strengths are with young adults and adults as who may be dealing with decisions and transitions in life that may feel overwhelming and take form in depression, anxiety, or disruption in various areas in their lives. I will work and support clients navigate these challenging periods in their lives, develop skills to support positive coping and self-worth that will lead to more positive outlook on life.
I have experience working with individuals with a history of past trauma, sexual abuse issues, anxiety, depression, and relationship struggles, as well as helping individuals with addiction recovery.
I am a Licensed Mental Health Therapist who is also a member of the LGBTQIA community and a strong advocate for human rights. I believe that when individuals feel unbalanced, they experience more struggles in their lives. The mental, emotional, physical, and spiritual aspects must all be given attention so that balance in all facets of an individual's life can be more easily obtained. The process of therapy is meant to help guide and encourage the client to address current and past issues that may be causing an individual to struggle to gain personal balance and happiness.
I have experience working with individuals with a history of past trauma, sexual abuse issues, anxiety, depression, and relationship struggles, as well as helping individuals with addiction recovery.
I am a Licensed Mental Health Therapist who is also a member of the LGBTQIA community and a strong advocate for human rights. I believe that when individuals feel unbalanced, they experience more struggles in their lives. The mental, emotional, physical, and spiritual aspects must all be given attention so that balance in all facets of an individual's life can be more easily obtained. The process of therapy is meant to help guide and encourage the client to address current and past issues that may be causing an individual to struggle to gain personal balance and happiness.
Bailey Sims
Counselor, LMHC, RYT, MACMHC
Verified Verified
2 Endorsed
Midtown, Indianapolis, IN 46205
I am a psychodynamically trained therapist specializing in body (somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy. I work with folks who want a fresh perspective, holistic support, and empowerment for their mental health journey. Whether you’re dealing with anxiety, stress, depression, relationship issues, adjustments and transitions, anger, self-esteem, body image concerns and disordered eating, religious trauma, spiritual concerns, and neurodivergent living, I am along for the ride. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.
I am a psychodynamically trained therapist specializing in body (somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy. I work with folks who want a fresh perspective, holistic support, and empowerment for their mental health journey. Whether you’re dealing with anxiety, stress, depression, relationship issues, adjustments and transitions, anger, self-esteem, body image concerns and disordered eating, religious trauma, spiritual concerns, and neurodivergent living, I am along for the ride. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.
See more therapy options for Midtown, Indianapolis
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.