Anxiety Therapists in Fountain Square, Indianapolis, IN
Hi there, my name is Bria. Are you feeling overwhelmed, anxious, or depressed? Do you find it difficult managing tasks and interacting with others? Are you finding it difficult identifying and expressing your needs?
Hi there, my name is Bria. Are you feeling overwhelmed, anxious, or depressed? Do you find it difficult managing tasks and interacting with others? Are you finding it difficult identifying and expressing your needs?
Megan Ann Flinn
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Fountain Square, Indianapolis, IN 46203
As an experienced mental health therapist, I believe that our bodies, brains, and emotions can work together even after anxiety, depression, or trauma.
Do you find yourself emotionally stuck, no matter what you do? You may be fed up with dealing with the impact of trauma, feeling exhausted from managing anxiety, or stuck under the weight of depression. You might not even remember a time when things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to be in control of your life. You're ready to be free from the burden you've been carrying. Most of all, you're ready to move forward with the plans you've always had for your life.
As an experienced mental health therapist, I believe that our bodies, brains, and emotions can work together even after anxiety, depression, or trauma.
Do you find yourself emotionally stuck, no matter what you do? You may be fed up with dealing with the impact of trauma, feeling exhausted from managing anxiety, or stuck under the weight of depression. You might not even remember a time when things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to be in control of your life. You're ready to be free from the burden you've been carrying. Most of all, you're ready to move forward with the plans you've always had for your life.
Margarete Brandenburg
Counselor, MA-MFT, LMHC, DCEP, MDiv, ADV-EFT
Verified Verified
Fountain Square, Indianapolis, IN 46203
I employ integrative wholistic techniques that help to immediately reduce anxiety/ induce relaxation/relieve stress/trauma/increase self-esteem, & change how you look at/experience life in a more easy/effortless/enjoyable way.
What? Me . .traumatized? Surely it's not as bad as. . someone else and Their experience. Trauma comes in many forms and disguises. The back part of the brain subconsciously feels we are in a battle or there's a bear in the cave. Our defenses/ways of coping and triggers arise in ways that aren't helpful or productive/controllable. Reactions/responses seem to come from out of nowhere. These can be signs/symptoms of anxiety, depression, and overwhelm. All can be addressed and shifted in counseling, particularly through EMDR. I am certified in that field and have found it to be life-changing for many.
I employ integrative wholistic techniques that help to immediately reduce anxiety/ induce relaxation/relieve stress/trauma/increase self-esteem, & change how you look at/experience life in a more easy/effortless/enjoyable way.
What? Me . .traumatized? Surely it's not as bad as. . someone else and Their experience. Trauma comes in many forms and disguises. The back part of the brain subconsciously feels we are in a battle or there's a bear in the cave. Our defenses/ways of coping and triggers arise in ways that aren't helpful or productive/controllable. Reactions/responses seem to come from out of nowhere. These can be signs/symptoms of anxiety, depression, and overwhelm. All can be addressed and shifted in counseling, particularly through EMDR. I am certified in that field and have found it to be life-changing for many.
Charlie Burt
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Fountain Square, Indianapolis, IN 46203
Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and other life stressors.
Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and other life stressors.
Steve Monte
Clinical Social Work/Therapist, LCSW
Verified Verified
Fountain Square, Indianapolis, IN 46203
what you might care about most is that I've successfully dealt with high anxiety and even panic attacks in my own life.
ATTENTION PROFESSIONALS STRUGGLING WITH HIGH ANXIETY AND/OR RELATIONSHIP ISSUES (AT WORK OR HOME): You really want to talk with someone, but you're not sure who to trust. When you describe tough challenges at work or with your family, you want someone who GETS IT. The last thing you need is to discover that your counselor has too little experience to bring any new solutions to the table. You're looking for someone who's "BEEN THERE AND DONE THAT." Someone who inspires confidence with the way they approach their work, and someone who's already solved the problems you're dealing with.
what you might care about most is that I've successfully dealt with high anxiety and even panic attacks in my own life.
ATTENTION PROFESSIONALS STRUGGLING WITH HIGH ANXIETY AND/OR RELATIONSHIP ISSUES (AT WORK OR HOME): You really want to talk with someone, but you're not sure who to trust. When you describe tough challenges at work or with your family, you want someone who GETS IT. The last thing you need is to discover that your counselor has too little experience to bring any new solutions to the table. You're looking for someone who's "BEEN THERE AND DONE THAT." Someone who inspires confidence with the way they approach their work, and someone who's already solved the problems you're dealing with.
Addison D. Ahrendts
Pre-Licensed Professional, LSW
Verified Verified
1 Endorsed
Fountain Square, Indianapolis, IN 46203
Waitlist for new clients
ATTENTION PARENTS WHOSE CHILD IS STRUGGLING WITH DEPRESSION, ANXIETY, OR INTERPERSONAL ISSUES (AT SCHOOL OR AT HOME): You have a teenager who needs someone to talk to, but you aren’t sure who they will feel comfortable with. When your child shares their challenging experiences, you want someone who can RELATE. You’re looking for someone who has lived what your child is facing, and who MADE IT THROUGH. Someone who has a shared understanding of the struggles of being a teen, someone who can provide support and empathy, and someone who has already learned to manage and conquer what your adolescent is feeling.
ATTENTION PARENTS WHOSE CHILD IS STRUGGLING WITH DEPRESSION, ANXIETY, OR INTERPERSONAL ISSUES (AT SCHOOL OR AT HOME): You have a teenager who needs someone to talk to, but you aren’t sure who they will feel comfortable with. When your child shares their challenging experiences, you want someone who can RELATE. You’re looking for someone who has lived what your child is facing, and who MADE IT THROUGH. Someone who has a shared understanding of the struggles of being a teen, someone who can provide support and empathy, and someone who has already learned to manage and conquer what your adolescent is feeling.
Tatenda Kunaka
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Fountain Square, Indianapolis, IN 46203
I use a variety of treatment modalities to help people struggling with anxiety, depression, PTSD, relationship issues, stress, and those struggling to maintain a work-life balance.
Are you looking for someone to help you cope with the demands of everyday life? Are you tired of feeling anxious or overwhelmed? Do you want to see an improvement in your overall well-being. If so, you are in the right place. I am here to help you navigate through tough times in a safe and non judgmental environment.
I use a variety of treatment modalities to help people struggling with anxiety, depression, PTSD, relationship issues, stress, and those struggling to maintain a work-life balance.
Are you looking for someone to help you cope with the demands of everyday life? Are you tired of feeling anxious or overwhelmed? Do you want to see an improvement in your overall well-being. If so, you are in the right place. I am here to help you navigate through tough times in a safe and non judgmental environment.
Camecia Lawson
Pre-Licensed Professional, LMHCA
Verified Verified
1 Endorsed
Fountain Square, Indianapolis, IN 46203
Attention Young Adults! Are you struggling with parents who still want to treat you like you're a teenager? You've handled the pressure of school, work, and relationships, but don't seem to get credit from the people who claim to know you best. Adulting is hard! I've had the pleasure of supporting young adults and families for many years, but I'm still young enough to remember what that was like. If you're going through big life changes and looking for support from someone who's NOT your parent, reach out today. I love working with people of diverse backgrounds, values, and perspectives, so rest assured I want to hear your story.
Attention Young Adults! Are you struggling with parents who still want to treat you like you're a teenager? You've handled the pressure of school, work, and relationships, but don't seem to get credit from the people who claim to know you best. Adulting is hard! I've had the pleasure of supporting young adults and families for many years, but I'm still young enough to remember what that was like. If you're going through big life changes and looking for support from someone who's NOT your parent, reach out today. I love working with people of diverse backgrounds, values, and perspectives, so rest assured I want to hear your story.
Ashlee Gregory
Clinical Social Work/Therapist, LSW
Verified Verified
Fountain Square, Indianapolis, IN 46203
I am a licensed therapist with a Masters in Social Work. My degree has given me the fundamentals necessary to embark on the journey of becoming a licensed mental health therapist. It has helped me learn to identify what people think and how they react to different situations. It also helped me to recognize the appropriate way of dealing with people and helping them without making them feel uncomfortable. Making sure my client’s understand their own problems properly while involving them in preparation for a plan of action is a goal I as a therapist strive for.
I am a licensed therapist with a Masters in Social Work. My degree has given me the fundamentals necessary to embark on the journey of becoming a licensed mental health therapist. It has helped me learn to identify what people think and how they react to different situations. It also helped me to recognize the appropriate way of dealing with people and helping them without making them feel uncomfortable. Making sure my client’s understand their own problems properly while involving them in preparation for a plan of action is a goal I as a therapist strive for.
Open Roads Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fountain Square, Indianapolis, IN 46203
Waitlist for new clients
Hello, I'm Kristina! I believe wellness has different definitions and paths for each person, and I love being a part of my clients' journey in creating, adjusting, and respecting that picture. My concept of quality therapy includes discovery, personally defined healing, creating new connections, and finding ways to take self-compassionate action. I enjoy art, media, and literature and integrate this into my work whenever possible. Clients and colleagues have described me as calm, compassionate, curious, and a bit nerdy. I embrace these identities in my role and enjoy working with a variety of communities and identities.
Hello, I'm Kristina! I believe wellness has different definitions and paths for each person, and I love being a part of my clients' journey in creating, adjusting, and respecting that picture. My concept of quality therapy includes discovery, personally defined healing, creating new connections, and finding ways to take self-compassionate action. I enjoy art, media, and literature and integrate this into my work whenever possible. Clients and colleagues have described me as calm, compassionate, curious, and a bit nerdy. I embrace these identities in my role and enjoy working with a variety of communities and identities.
Dani Barwise - Wise Guidance
Clinical Social Work/Therapist, LCSW
Verified Verified
Fountain Square, Indianapolis, IN 46203 (Online Only)
Accepting NEW Clients! I’m glad you are here! Beginning therapy can feel scary and intimidating, but I promise it is worth it. I create a warm, safe, inclusive space where you will be met with compassion, grace, and humor. I will walk alongside you while we explore the things holding you back from living as your most true, authentic- self. I believe in teaching my clients how to treat themselves with love and compassion. I am passionate about helping others and find it a true honor and privilege to be able to walk alongside my clients as they discover their own authentic selves.
Accepting NEW Clients! I’m glad you are here! Beginning therapy can feel scary and intimidating, but I promise it is worth it. I create a warm, safe, inclusive space where you will be met with compassion, grace, and humor. I will walk alongside you while we explore the things holding you back from living as your most true, authentic- self. I believe in teaching my clients how to treat themselves with love and compassion. I am passionate about helping others and find it a true honor and privilege to be able to walk alongside my clients as they discover their own authentic selves.
15 Second Videos
Steve Monte
Tatenda Kunaka
Camecia Lawson
Open Roads Counseling
Erin Thomas
Alexander Griffith Peacock Jr
Clinical Social Work/Therapist, LCSW
Verified Verified
Fountain Square, Indianapolis, IN 46203
Hey, I'm Alex Peacock—your growth and resilience partner! I defy the traditional therapist role, fostering a space as comfortable as your favorite hangout spot. If you're a teen or young adult navigating life's adventure, you're in the right place.
Hey, I'm Alex Peacock—your growth and resilience partner! I defy the traditional therapist role, fostering a space as comfortable as your favorite hangout spot. If you're a teen or young adult navigating life's adventure, you're in the right place.
Ciera Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Fountain Square, Indianapolis, IN 46203 (Online Only)
I am committed to creating a safe and supportive space for your personal growth. With compassion and a client-centered approach, I aim to empower you in overcoming challenges, fostering resilience, and navigating the complexities of life. Together, we can embark on a journey of self-discovery and healing.
I am committed to creating a safe and supportive space for your personal growth. With compassion and a client-centered approach, I aim to empower you in overcoming challenges, fostering resilience, and navigating the complexities of life. Together, we can embark on a journey of self-discovery and healing.
Emilie Clifton
Clinical Social Work/Therapist, LCSW
Verified Verified
Fountain Square, Indianapolis, IN 46203 (Online Only)
I am a Licensed Clinical Social Worker ready to provide you with therapy focusing on mental health, addiction and or trauma.
I am a Licensed Clinical Social Worker ready to provide you with therapy focusing on mental health, addiction and or trauma.
Lydia Banton
Counselor, LMHC
Verified Verified
Fountain Square, Indianapolis, IN 46203 (Online Only)
Lydia is a master’s level psychotherapist (LMHC), licensed addictions counselor (LAC), and EMDR trained with a passion for working in integrative mental health. She considers herself a therapist who thoroughly enjoys hearing the stories of others and educating them on how to view their stories as journeys to victory over past adversities as they move on to reach goals previously thought unattainable.
Lydia is a master’s level psychotherapist (LMHC), licensed addictions counselor (LAC), and EMDR trained with a passion for working in integrative mental health. She considers herself a therapist who thoroughly enjoys hearing the stories of others and educating them on how to view their stories as journeys to victory over past adversities as they move on to reach goals previously thought unattainable.
Mark Graeser
Counselor, DMin, LMHC, LCAC, LMFTA
Verified Verified
Fountain Square, Indianapolis, IN 46203
Waitlist for new clients
I enjoy working with clients who come to me in crisis with some awareness that their existing coping resources and skills have been overwhelmed to the point they need some help to grow through the situation. Though it typically begins concretely with stress and conflict management, this work often deepens into fruitful reexamination of personal values, family dynamics, problematic relationship patterns, and existential or spiritual themes. I see individual problems as often having been forged in the crucible of one's family of origin, which has often severely limited one's ability to respond well to all of life's demands.
I enjoy working with clients who come to me in crisis with some awareness that their existing coping resources and skills have been overwhelmed to the point they need some help to grow through the situation. Though it typically begins concretely with stress and conflict management, this work often deepens into fruitful reexamination of personal values, family dynamics, problematic relationship patterns, and existential or spiritual themes. I see individual problems as often having been forged in the crucible of one's family of origin, which has often severely limited one's ability to respond well to all of life's demands.
Erin Thomas
Marriage & Family Therapist, MA, IMFT-S, LMFT
Verified Verified
2 Endorsed
Fountain Square, Indianapolis, IN 46203
You and your partner just aren’t clicking the way you used to. More and more fights are going unresolved, or sometimes you choose not to bring something up because you don’t have the energy to deal with it. The distance between you keeps growing, and you feel even more alone. It seems like your partner doesn’t see you sometimes, let alone know what you actually want or need. Those sweet beginning days of your relationship feel like they happened to two different people. While you can remember what it felt like to be close to each other, it seems impossible to feel like that again.
You and your partner just aren’t clicking the way you used to. More and more fights are going unresolved, or sometimes you choose not to bring something up because you don’t have the energy to deal with it. The distance between you keeps growing, and you feel even more alone. It seems like your partner doesn’t see you sometimes, let alone know what you actually want or need. Those sweet beginning days of your relationship feel like they happened to two different people. While you can remember what it felt like to be close to each other, it seems impossible to feel like that again.
One Sensible Solution
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fountain Square, Indianapolis, IN 46203
One Sensible Solution offers home based, office based, and community based therapy to the Indianapolis area and surrounding areas. All therapist through One Sensible Solution are masters level and vary in backgrounds and specialties. We are confident we can match you with a therapist to meet your specific needs and help you and your family have a fulfilling life.
One Sensible Solution offers home based, office based, and community based therapy to the Indianapolis area and surrounding areas. All therapist through One Sensible Solution are masters level and vary in backgrounds and specialties. We are confident we can match you with a therapist to meet your specific needs and help you and your family have a fulfilling life.
Online Therapists
Monica McCombs
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Indianapolis, IN 46268 (Online Only)
I specialize in working with individuals struggling with emotional dysregulation including depression and anxiety, trauma responses, low self-esteem, relational difficulties, and life stressors.
Do you have past experiences that even after an extended period of time cause distress? Do thoughts of the painful experience come to mind even when you don’t want them to; even when you work really hard to push them away? It is hard knowing what to do in such moments. I am here to help guide you through the process of healing from past experiences. Together we will work on helping you to heal in a way that those past painful experiences no longer interfere with your daily life; allowing you the opportunity to lead the fulfilling, quality life that you deserve!
I specialize in working with individuals struggling with emotional dysregulation including depression and anxiety, trauma responses, low self-esteem, relational difficulties, and life stressors.
Do you have past experiences that even after an extended period of time cause distress? Do thoughts of the painful experience come to mind even when you don’t want them to; even when you work really hard to push them away? It is hard knowing what to do in such moments. I am here to help guide you through the process of healing from past experiences. Together we will work on helping you to heal in a way that those past painful experiences no longer interfere with your daily life; allowing you the opportunity to lead the fulfilling, quality life that you deserve!
Christopher Toomer
Clinical Social Work/Therapist, MPA, MSW, LSW
Verified Verified
Indianapolis, IN 46226
I specialize in OCD and anxiety disorders, parenting anxious children, and trauma and PTSD. Adults & Children 10+. We will define success, use evidence-based treatment modalities, and achieve results in the most efficient time period possible. Of course there is homework!
I specialize in OCD and anxiety disorders, parenting anxious children, and trauma and PTSD. Adults & Children 10+. We will define success, use evidence-based treatment modalities, and achieve results in the most efficient time period possible. Of course there is homework!
See more therapy options for Fountain Square, Indianapolis
Nearby Anxiety Therapists Searches for Fountain Square, Indianapolis
- Buffalo Creek
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- Eastside
- Eastwood
- Mapleton
- Midtown
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- West Indianapolis
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.