Anxiety Therapists in Devington, Indianapolis, IN
Pam Zirkle is a Licensed Mental Health Counselor in Indiana who has been practicing since 2016. Pam has been working with clients for seven years and her experience has been with individuals of all ages and various types of issues ranging from couples, groups, individuals, and families. Pam's expertise is for individuals that are battling depression, anxiety, trauma, sex issues, couples' issues, grief, and loss. Pam's forms of treatment are person centered and xe uses DBT, CBT and Motivational Interviewing.
Pam Zirkle is a Licensed Mental Health Counselor in Indiana who has been practicing since 2016. Pam has been working with clients for seven years and her experience has been with individuals of all ages and various types of issues ranging from couples, groups, individuals, and families. Pam's expertise is for individuals that are battling depression, anxiety, trauma, sex issues, couples' issues, grief, and loss. Pam's forms of treatment are person centered and xe uses DBT, CBT and Motivational Interviewing.
Raven Cotham
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Devington, Indianapolis, IN 46226
I am so happy that your search for a therapist has brought you here! It takes a lot of strength and courage to begin the search. I specialize in empowering clients who suffer from and struggle with depression, PTSD, anxiety as well as domestic violence. This may be due to life stressors, new life transitions, relationship issues, trauma, grief and many more life trials and circumstances.
I am so happy that your search for a therapist has brought you here! It takes a lot of strength and courage to begin the search. I specialize in empowering clients who suffer from and struggle with depression, PTSD, anxiety as well as domestic violence. This may be due to life stressors, new life transitions, relationship issues, trauma, grief and many more life trials and circumstances.
Caroline Vas
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
1 Endorsed
Devington, Indianapolis, IN 46226
I enjoy working with teens and adults who are navigating challenges related to mood disorders, relationship issues, and substance use, including alcohol and drug abuse. My ideal client is someone open to exploring their struggles with addiction, codependency, and the impact of trauma and PTSD on their lives. They might be grappling with dual diagnosis, including co-occurring issues such as depression and anxiety, and dealing with stress, self-esteem concerns, and grief.
I enjoy working with teens and adults who are navigating challenges related to mood disorders, relationship issues, and substance use, including alcohol and drug abuse. My ideal client is someone open to exploring their struggles with addiction, codependency, and the impact of trauma and PTSD on their lives. They might be grappling with dual diagnosis, including co-occurring issues such as depression and anxiety, and dealing with stress, self-esteem concerns, and grief.
Amy Hirt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Devington, Indianapolis, IN 46226
Amy specializes in EMDR and Yoga/Movement therapy, focusing on these innovative treatments to support clients in overcoming trauma, anxiety, and depression.
Amy J. Hirt, LCSW, serves the mental health needs of Indiana residents with a holistic and compassionate approach. As a highly trained and experienced Licensed Clinical Social Worker, Amy integrates a wide array of therapeutic modalities to help clients navigate their mental health challenges. She believes in treating each client as an individual, employing a "therapeutic toolbox" that includes EMDR, Yoga/Movement Therapy, CBT, DBT, and other interventions tailored to the unique needs of her clients.
Amy specializes in EMDR and Yoga/Movement therapy, focusing on these innovative treatments to support clients in overcoming trauma, anxiety, and depression.
Amy J. Hirt, LCSW, serves the mental health needs of Indiana residents with a holistic and compassionate approach. As a highly trained and experienced Licensed Clinical Social Worker, Amy integrates a wide array of therapeutic modalities to help clients navigate their mental health challenges. She believes in treating each client as an individual, employing a "therapeutic toolbox" that includes EMDR, Yoga/Movement Therapy, CBT, DBT, and other interventions tailored to the unique needs of her clients.
Sara Evans is a LMHC who has been providing treatment to a diverse group of clients in a variety of outpatient settings since 2014. She graduated from Ball State University with a degree in Clinical Mental Health Counseling. Sara practices as a generalist, but has the most extensive experience with depression, anxiety, trauma related concerns, personality disorders, perfectionism and grief and loss. She practices using interpersonal and feminist approaches as well as cognitive behavioral therapy (CBT), motivational interviewing, solution focused therapies, and trauma informed care.
Sara Evans is a LMHC who has been providing treatment to a diverse group of clients in a variety of outpatient settings since 2014. She graduated from Ball State University with a degree in Clinical Mental Health Counseling. Sara practices as a generalist, but has the most extensive experience with depression, anxiety, trauma related concerns, personality disorders, perfectionism and grief and loss. She practices using interpersonal and feminist approaches as well as cognitive behavioral therapy (CBT), motivational interviewing, solution focused therapies, and trauma informed care.
As someone who has directly dealt with personal trauma, depression, and anxiety in the past; I understand how hard it is to take the first step into therapy and beginning the walk to heal. My goal is to make the first step into this journey for you safe and comfortable. I approach my clients with empathy, sincerity and evidence based treatments that have proven to be beneficial. I have spent the majority of my life dedicating my time to helping others in a medical and therapeutic capacity.
As someone who has directly dealt with personal trauma, depression, and anxiety in the past; I understand how hard it is to take the first step into therapy and beginning the walk to heal. My goal is to make the first step into this journey for you safe and comfortable. I approach my clients with empathy, sincerity and evidence based treatments that have proven to be beneficial. I have spent the majority of my life dedicating my time to helping others in a medical and therapeutic capacity.
Nadia Ramirez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Devington, Indianapolis, IN 46226
Hi there! My name is Nadia and I am a licensed social worker. I have provided services to kiddos, teens, and adults who are struggling with depression, anxiety, low self esteem, trauma, life transitions, relational conflicts, and substance use. My past experiences have given me the opportunity to support individuals within the school systems, outpatient mental health, residential treatment facilities, and corrections.
Hi there! My name is Nadia and I am a licensed social worker. I have provided services to kiddos, teens, and adults who are struggling with depression, anxiety, low self esteem, trauma, life transitions, relational conflicts, and substance use. My past experiences have given me the opportunity to support individuals within the school systems, outpatient mental health, residential treatment facilities, and corrections.
Mindy Espinoza
Counselor, MA, NCC, LMHCA
Verified Verified
1 Endorsed
Devington, Indianapolis, IN 46226
Waitlist for new clients
With experience in trauma, anxiety, gaslighting, and religious trauma, I use EMDR, Polyvagal Theory, DBT, and ACT to create a space where you can feel safe and understood.
Welcome, I’m Mindy, a former Pastry Chef turned therapist blending creativity with evidence-based practices. I specialize in trauma, anxiety, gaslighting, religious trauma, and stress, using EMDR, Polyvagal Theory, DBT, ACT, and mindfulness. My holistic approach focuses on the mind-body connection and emotional health. Together, we’ll explore your struggles, foster self-discovery, and build resilience to help you become the best version of yourself.
With experience in trauma, anxiety, gaslighting, and religious trauma, I use EMDR, Polyvagal Theory, DBT, and ACT to create a space where you can feel safe and understood.
Welcome, I’m Mindy, a former Pastry Chef turned therapist blending creativity with evidence-based practices. I specialize in trauma, anxiety, gaslighting, religious trauma, and stress, using EMDR, Polyvagal Theory, DBT, ACT, and mindfulness. My holistic approach focuses on the mind-body connection and emotional health. Together, we’ll explore your struggles, foster self-discovery, and build resilience to help you become the best version of yourself.
Living Well Journey, LLC.
Marriage & Family Therapist, LMFT, OT, BCC
Verified Verified
1 Endorsed
Devington, Indianapolis, IN 46226 (Online Only)
Are you an individual desiring change, growth, or wellness in your life? Feeling stuck or stagnated? 3 John 1:2, John is a prayer for good health just as one's soul prospers. I am non-judgmental in my perspective and I utilize theoretical approaches that support individuals obtaining personal healing and wellness. By taking one carefully formulated step at a time, I will partner with you to establish personal wellness in your life.
Are you an individual desiring change, growth, or wellness in your life? Feeling stuck or stagnated? 3 John 1:2, John is a prayer for good health just as one's soul prospers. I am non-judgmental in my perspective and I utilize theoretical approaches that support individuals obtaining personal healing and wellness. By taking one carefully formulated step at a time, I will partner with you to establish personal wellness in your life.
I am an licensed marriage and family therapist with over ten years of experience working with children, teens, adults, couples, and families. He graduated from Butler University with a degree in psychology and earned his Masters in Counseling Psychology from California Baptist University. Lamar has experience working in schools and outpatient facilities. He strives to help individuals, couples, and families improve communication and to find unique solutions to achieve their goals.
I am an licensed marriage and family therapist with over ten years of experience working with children, teens, adults, couples, and families. He graduated from Butler University with a degree in psychology and earned his Masters in Counseling Psychology from California Baptist University. Lamar has experience working in schools and outpatient facilities. He strives to help individuals, couples, and families improve communication and to find unique solutions to achieve their goals.
Margaret Nellie Farnsworth
Marriage & Family Therapist, LMFT
Verified Verified
Devington, Indianapolis, IN 46226
Nellie, MA, LMFT is a Licensed Marriage and Family Therapist in the state of Indiana, holds a Master of Arts in Counseling, Marriage and Family Therapy from Indiana Wesleyan University, and a Bachelor of Science in Psychology from the University of Illinois. She is a counselor who works with children, adolescents, and adults, helping them achieve greater personal and emotional wellbeing. Everyone's needs are individual and personal, so Nellie comes alongside to support and work collaboratively with each person, working within the strengths and goals of each client.
Nellie, MA, LMFT is a Licensed Marriage and Family Therapist in the state of Indiana, holds a Master of Arts in Counseling, Marriage and Family Therapy from Indiana Wesleyan University, and a Bachelor of Science in Psychology from the University of Illinois. She is a counselor who works with children, adolescents, and adults, helping them achieve greater personal and emotional wellbeing. Everyone's needs are individual and personal, so Nellie comes alongside to support and work collaboratively with each person, working within the strengths and goals of each client.
Courtney Sebo
Clinical Social Work/Therapist, LCSW
Verified Verified
Devington, Indianapolis, IN 46226
Courtney Sebo is a Licensed Clinical Social Worker in Indiana who has been practicing since 2022. Courtney provides services in school-based, home, and community settings. She is passionate about working with children, adolescents, adults, and families through individual and family therapy. Courtney is eclectic in her therapeutic approach, including person-centered, strengths-based, and solution-focused approach. She utilizes mindfulness, cognitive behavioral therapy (CBT), and trauma focused practices to help individuals and families find healing and grow to reach their potential.
Courtney Sebo is a Licensed Clinical Social Worker in Indiana who has been practicing since 2022. Courtney provides services in school-based, home, and community settings. She is passionate about working with children, adolescents, adults, and families through individual and family therapy. Courtney is eclectic in her therapeutic approach, including person-centered, strengths-based, and solution-focused approach. She utilizes mindfulness, cognitive behavioral therapy (CBT), and trauma focused practices to help individuals and families find healing and grow to reach their potential.
Craig Pelka
Clinical Social Work/Therapist, LCSW
Verified Verified
Devington, Indianapolis, IN 46226 (Online Only)
Moving toward what matters in your 20s, 30s, and 40s can be confusing and overwhelming. You might find yourself with a sense of lost time and regret, struggling to move forward from your past, and dealing with self-doubt and criticism. Uncertainty about your relationships and who you are as an individual add to the challenge. If you’re longing to make deeper changes and become more present, honest, and engaged in your life, adding in therapeutic support can be beneficial.
Moving toward what matters in your 20s, 30s, and 40s can be confusing and overwhelming. You might find yourself with a sense of lost time and regret, struggling to move forward from your past, and dealing with self-doubt and criticism. Uncertainty about your relationships and who you are as an individual add to the challenge. If you’re longing to make deeper changes and become more present, honest, and engaged in your life, adding in therapeutic support can be beneficial.
Quanik Hunter
Pre-Licensed Professional, LSW
Verified Verified
1 Endorsed
Devington, Indianapolis, IN 46226 (Online Only)
Seeking help is the first step in the healing process. I understand the strength it takes to ask for help and attempt to move forward. Life can be challenging at times. During those times it can be difficult to understand what is happening around you. Having someone to help you through those challenges can be pivotal for change.
Seeking help is the first step in the healing process. I understand the strength it takes to ask for help and attempt to move forward. Life can be challenging at times. During those times it can be difficult to understand what is happening around you. Having someone to help you through those challenges can be pivotal for change.
Craig Hennecke
Counselor, MS, NCC, LMHCA
Verified Verified
3 Endorsed
Devington, Indianapolis, IN 46226
I treasure a core belief that human beings are inherently compassionate, wise, and whole. Then life happens and we begin to lose access to our inner resourcefulness. Connection, authenticity, and empathy form the foundation of my work. I feel that change and healing occur both experientially and relationally. By utilizing compassion, curiosity, honesty, and humor, I connect and collaborate with clients to build a supportive and non-judgmental container for self-exploration and growth.
I treasure a core belief that human beings are inherently compassionate, wise, and whole. Then life happens and we begin to lose access to our inner resourcefulness. Connection, authenticity, and empathy form the foundation of my work. I feel that change and healing occur both experientially and relationally. By utilizing compassion, curiosity, honesty, and humor, I connect and collaborate with clients to build a supportive and non-judgmental container for self-exploration and growth.
Kingdom Talk Therapies, LLC
Counselor, LMHC, DMin
Verified Verified
Devington, Indianapolis, IN 46226 (Online Only)
Everyone encounter challenges in life, but sometimes those challenges become too difficult to face alone. Whether you are suffering from grief or loss, a crisis in your faith, a trauma of any kind, or a new life development, support is available to you. And, I want to help you! Together, let's make sense of your past while disentangling it from your present. My virtual office is a caring and safe environment to begin transforming your pain to growth.
Everyone encounter challenges in life, but sometimes those challenges become too difficult to face alone. Whether you are suffering from grief or loss, a crisis in your faith, a trauma of any kind, or a new life development, support is available to you. And, I want to help you! Together, let's make sense of your past while disentangling it from your present. My virtual office is a caring and safe environment to begin transforming your pain to growth.
All Things To All People
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Devington, Indianapolis, IN 46226
All things to All People is a multifaceted community service agency that takes a holistic approach. Our professional staff are qualified to assist clients in effectively utilizing and seeking services that will contribute to their success. Clients who participate in therapeutic interventions will experience mental, emotional, familial, and individual wellness. All things to All People is not your typical community service organization. We utilize creative and innovative interventions that foster and promote self-efficacy, community knowledge, and personal empowerment.
All things to All People is a multifaceted community service agency that takes a holistic approach. Our professional staff are qualified to assist clients in effectively utilizing and seeking services that will contribute to their success. Clients who participate in therapeutic interventions will experience mental, emotional, familial, and individual wellness. All things to All People is not your typical community service organization. We utilize creative and innovative interventions that foster and promote self-efficacy, community knowledge, and personal empowerment.
Katelin Patterson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Devington, Indianapolis, IN 46226
ATTENTION ALL CHRONIC RELAPSERS & INDIVIDUALS FEELING EMPTY OR LOST! Perhaps you are struggling with personal issues and are caught in a cycle of insanity doing the same thing over and over expecting different results. You feel stuck in a rut that you can't seem to find your way out of. You put on a "happy" face to others but inside feel empty, lost, or just plain sad. You so badly want to heal from a bad childhood, a terrible break up, or a traumatic event. You are ready to begin the process of healing your mind, body, and soul. You are ready to heal these wounds. I am ready to go on this journey with you and I can help.
ATTENTION ALL CHRONIC RELAPSERS & INDIVIDUALS FEELING EMPTY OR LOST! Perhaps you are struggling with personal issues and are caught in a cycle of insanity doing the same thing over and over expecting different results. You feel stuck in a rut that you can't seem to find your way out of. You put on a "happy" face to others but inside feel empty, lost, or just plain sad. You so badly want to heal from a bad childhood, a terrible break up, or a traumatic event. You are ready to begin the process of healing your mind, body, and soul. You are ready to heal these wounds. I am ready to go on this journey with you and I can help.
Online Therapists
Trenton Davis
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Indianapolis, IN 46280
Accepting New Clients. Trenton (he/him) is a licensed social worker who specializes in working with adolescents and adults. He is well-equipped to assist individuals dealing with college adjustments, career planning, life transitions, and various mental health concerns such as depression, anxiety, grief, and more. His counseling approach encompasses a range of theories including cognitive-behavioral therapy, dialectical behavior therapy, motivational interviewing, and positive psychology. He is deeply committed to establishing a safe and supportive environment where clients can freely explore their life and emotional objectives.
Accepting New Clients. Trenton (he/him) is a licensed social worker who specializes in working with adolescents and adults. He is well-equipped to assist individuals dealing with college adjustments, career planning, life transitions, and various mental health concerns such as depression, anxiety, grief, and more. His counseling approach encompasses a range of theories including cognitive-behavioral therapy, dialectical behavior therapy, motivational interviewing, and positive psychology. He is deeply committed to establishing a safe and supportive environment where clients can freely explore their life and emotional objectives.
Kasey Wiggam
Clinical Social Work/Therapist, LCSW, LSSW
Verified Verified
2 Endorsed
Indianapolis, IN 46240
Hi! I'm Kasey Wiggam, an LCSW offering support both in-person on the North-Side of Indianapolis and virtually across IN and FL. My passion is for guiding teens, young adults, LGBTQ+ individuals, & women on their unique mental health journeys. Whether it's improving relationships, balancing work and life, or tackling challenges like anxiety, depression, burnout, or the effects of trauma, we'll work together to get you to the place you want to be. Reach out today to get started!
Hi! I'm Kasey Wiggam, an LCSW offering support both in-person on the North-Side of Indianapolis and virtually across IN and FL. My passion is for guiding teens, young adults, LGBTQ+ individuals, & women on their unique mental health journeys. Whether it's improving relationships, balancing work and life, or tackling challenges like anxiety, depression, burnout, or the effects of trauma, we'll work together to get you to the place you want to be. Reach out today to get started!
See more therapy options for Devington, Indianapolis
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.