Anxiety Therapists in Canterbury, Indianapolis, IN
Kenya L Campbell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Canterbury, Indianapolis, IN 46220
As a therapist, I am passionate about journeying with people who desire to see healing and transformation in their lives. Uncertain times can often produce feelings of insecurity and emotional distress. You may find yourself experiencing anxiety, depression, relational conflict, grief, loss and isolation in these times of crisis. Buried beneath the emotional distress you may be experiencing is the authentic you. You are not alone. Help is available. Throughout our journey together, we will work to identify the negative patterns and thought processes that contribute to you feeling stuck or overwhelmed.
As a therapist, I am passionate about journeying with people who desire to see healing and transformation in their lives. Uncertain times can often produce feelings of insecurity and emotional distress. You may find yourself experiencing anxiety, depression, relational conflict, grief, loss and isolation in these times of crisis. Buried beneath the emotional distress you may be experiencing is the authentic you. You are not alone. Help is available. Throughout our journey together, we will work to identify the negative patterns and thought processes that contribute to you feeling stuck or overwhelmed.
Neva E Hagedorn
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Canterbury, Indianapolis, IN 46205
My areas of specialty include depression, anxiety, trauma, ADHD, and relationship problems.
Life can be so hard. Has stress, sadness, and worry been present for so long you can’t remember what good feels like? Does it seem like between Covid, politics, and life in general that it is hard to make it through the day sometimes? Has your sadness and anxiety escalated to feel almost unbearable? You are not alone. And help is present! My role with Lotus is to help you live your best life. Your values, lifestyle, and expectations are important to you and therefore important to our work together. Please join me on the path to healing, peace, and self-acceptance.
My areas of specialty include depression, anxiety, trauma, ADHD, and relationship problems.
Life can be so hard. Has stress, sadness, and worry been present for so long you can’t remember what good feels like? Does it seem like between Covid, politics, and life in general that it is hard to make it through the day sometimes? Has your sadness and anxiety escalated to feel almost unbearable? You are not alone. And help is present! My role with Lotus is to help you live your best life. Your values, lifestyle, and expectations are important to you and therefore important to our work together. Please join me on the path to healing, peace, and self-acceptance.
Grace Huang
Psychologist, PsyD, HSPP
Verified Verified
1 Endorsed
Canterbury, Indianapolis, IN 46205
I provide trauma-informed, client-centered care to help my clients address symptoms of anxiety, depression, trauma, and more.
Hello! I'm a licensed psychologist based in Indianapolis, IN. I work with individuals who may experience challenges such as worry, sadness, irritability, rapid mood changes, feeling distracted, poor energy, sleep problems, burnout, low self-esteem, and relationship problems. My clients often want to understand themselves better, improve their relationships with others, and enhance their sense of wellbeing.
I provide trauma-informed, client-centered care to help my clients address symptoms of anxiety, depression, trauma, and more.
Hello! I'm a licensed psychologist based in Indianapolis, IN. I work with individuals who may experience challenges such as worry, sadness, irritability, rapid mood changes, feeling distracted, poor energy, sleep problems, burnout, low self-esteem, and relationship problems. My clients often want to understand themselves better, improve their relationships with others, and enhance their sense of wellbeing.
Shelley Landis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Canterbury, Indianapolis, IN 46220
We will embark on a path of healing together, as you journey to meet your most authentic Self. Perhaps you have experienced early attachment trauma or more recent shock traumas. Perhaps you have been diagnosed with PTSD or Complex PTSD; you may experience debilitating symptoms of anxiety and/or depression. Perhaps the way you experience life has you feeling stuck, disconnected, alone; you are ready to step into a new way of being. On your therapeutic journey, you will discover your innate strengths, increase your capacity to be vulnerable, increase appreciation of life and gain true resiliency. Let me be your guide!
We will embark on a path of healing together, as you journey to meet your most authentic Self. Perhaps you have experienced early attachment trauma or more recent shock traumas. Perhaps you have been diagnosed with PTSD or Complex PTSD; you may experience debilitating symptoms of anxiety and/or depression. Perhaps the way you experience life has you feeling stuck, disconnected, alone; you are ready to step into a new way of being. On your therapeutic journey, you will discover your innate strengths, increase your capacity to be vulnerable, increase appreciation of life and gain true resiliency. Let me be your guide!
Dara Schulbaum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Canterbury, Indianapolis, IN 46205
I am passionate about reducing suffering. My expertise is in helping women and teens struggling with depression, anxiety, feeling stressed/overwhelmed or "not good enough". I help women on their paths to parenting whether they are dealing with infertility, experiencing challenges in pregnancy/perinatal/postpartum, or needing support in parenting their children or balancing the demands of their lives. I have 13 years of clinical experience and 10 of those years have been spent treating children/teens with depression and anxiety (and often self-harming behaviors) in an intensive outpatient setting. I understand the stresses of teens and connect well with them.
I am passionate about reducing suffering. My expertise is in helping women and teens struggling with depression, anxiety, feeling stressed/overwhelmed or "not good enough". I help women on their paths to parenting whether they are dealing with infertility, experiencing challenges in pregnancy/perinatal/postpartum, or needing support in parenting their children or balancing the demands of their lives. I have 13 years of clinical experience and 10 of those years have been spent treating children/teens with depression and anxiety (and often self-harming behaviors) in an intensive outpatient setting. I understand the stresses of teens and connect well with them.
Emma Chiriac
Counselor, LMHC, coach
Verified Verified
1 Endorsed
Canterbury, Indianapolis, IN 46220 (Online Only)
I am knowledgeable about anxiety, depression, and trauma related to contexts from relational disruptions to totalitarian systems of power.
I work with people who want to explore social isolation and confusion due to current social issues, body image and gender, relational wounding, disconnect, life transitions, aging, stress and trauma; people who experience symptoms medically otherwise unexplained (brain fog, fatigue) that build on unique neurophysiological patterns of reaction to stress; and also adult immigrants to the US to guide them through the challenging transitions they encounter and to explore their sociocultural identities within the present context of their life and their culture of origin.
I am knowledgeable about anxiety, depression, and trauma related to contexts from relational disruptions to totalitarian systems of power.
I work with people who want to explore social isolation and confusion due to current social issues, body image and gender, relational wounding, disconnect, life transitions, aging, stress and trauma; people who experience symptoms medically otherwise unexplained (brain fog, fatigue) that build on unique neurophysiological patterns of reaction to stress; and also adult immigrants to the US to guide them through the challenging transitions they encounter and to explore their sociocultural identities within the present context of their life and their culture of origin.
Rachel Rhodes
Marriage & Family Therapist, LMFT
Verified Verified
Canterbury, Indianapolis, IN 46220
Through mindful self-awareness, we identify and address the root causes of struggles, such as anxiety or relational issues.
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with themselves or others. They may struggle with anxiety, relational conflicts, or feel out of alignment with their values. They need a safe, nonjudgmental space to explore their inner world and understand the “why” behind their behaviors. Their goal is to break free from unhelpful cycles and align their thoughts, actions, and relationships with their true self, creating a more peaceful, authentic, and empowered life.
Through mindful self-awareness, we identify and address the root causes of struggles, such as anxiety or relational issues.
My ideal client is someone seeking meaningful, lasting change but feels stuck in patterns that prevent them from connecting with themselves or others. They may struggle with anxiety, relational conflicts, or feel out of alignment with their values. They need a safe, nonjudgmental space to explore their inner world and understand the “why” behind their behaviors. Their goal is to break free from unhelpful cycles and align their thoughts, actions, and relationships with their true self, creating a more peaceful, authentic, and empowered life.
Arlinda D Lindsay
Clinical Social Work/Therapist, MSW, MDiv, LCSW, LCAC
Verified Verified
Canterbury, Indianapolis, IN 46220 (Online Only)
Accepting NEW Clients! Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can express? Do you experience moments of resentment towards others? Then, you endure dark spells of sadness that cause you to cry and drown in your own tears as you think about your fears. You may feel like a failure and question God about your existence. Yet, on some level, you know you have a purpose. Whether you are struggling with an emotional, relational, or spiritual issue, I will help you uncover your true potential and lead you toward a path of empowerment, restoration, and healing.
Accepting NEW Clients! Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can express? Do you experience moments of resentment towards others? Then, you endure dark spells of sadness that cause you to cry and drown in your own tears as you think about your fears. You may feel like a failure and question God about your existence. Yet, on some level, you know you have a purpose. Whether you are struggling with an emotional, relational, or spiritual issue, I will help you uncover your true potential and lead you toward a path of empowerment, restoration, and healing.
I specialize in anxiety, ADHD, OCD, high achievers, burnout, perfectionism, grief, parenting, and coping with chronic illnesses.
Feeling stuck and having trouble engaging in what really matters to you? Your brain has done an excellent job keeping you safe, but some strategies developed as a reaction to stressors may no longer meet your needs. Issues like family of origin discord, medical illnesses, neurodivergence, and stressful work environments can all add up to impact our relationship with ourselves and others. I especially love working with high achievers who have issues with perfectionism, burnout, dissociation, procrastination and later in life neurodivergent diagnoses.
I specialize in anxiety, ADHD, OCD, high achievers, burnout, perfectionism, grief, parenting, and coping with chronic illnesses.
Feeling stuck and having trouble engaging in what really matters to you? Your brain has done an excellent job keeping you safe, but some strategies developed as a reaction to stressors may no longer meet your needs. Issues like family of origin discord, medical illnesses, neurodivergence, and stressful work environments can all add up to impact our relationship with ourselves and others. I especially love working with high achievers who have issues with perfectionism, burnout, dissociation, procrastination and later in life neurodivergent diagnoses.
Anne E Halleck
Counselor, MA, LMHC, RYT
Verified Verified
Canterbury, Indianapolis, IN 46205 (Online Only)
I run a postpartum support group, see clients individually, and lead mindfulness-based groups for anxiety and trauma.
I work with clients struggling with anxiety, depression, life changes, and relationship issues. My work focuses on guiding people through battles with self-criticism and doubt toward a place of greater acceptance and peace.
I run a postpartum support group, see clients individually, and lead mindfulness-based groups for anxiety and trauma.
I work with clients struggling with anxiety, depression, life changes, and relationship issues. My work focuses on guiding people through battles with self-criticism and doubt toward a place of greater acceptance and peace.
Melody Stiles
Clinical Social Work/Therapist, MSW, LCSW, MAC, LCAC
Verified Verified
3 Endorsed
Canterbury, Indianapolis, IN 46220 (Online Only)
EMDR is well known for treating PTSD and many other challenges, including problems related to anxiety, autoimmune disease, grief, and family problems and other traumas.
I am now accepting clients in California as well as Indiana! I work in a Virtual ONLY practice and I specialize in EMDR for those with substance use disorders, trauma, or a combination of the two. If you are someone who is trying to cope with substance use, trauma, depression, anxiety, relationship difficulties, chronic pain/illness, or leaving a high control group. I would be glad to try to help you find another, better way forward. And what that "better way" looks like is up to you. I see therapy as being a very personal and intimate experience for each person tailor my approach to suit each person I see in treatment.
EMDR is well known for treating PTSD and many other challenges, including problems related to anxiety, autoimmune disease, grief, and family problems and other traumas.
I am now accepting clients in California as well as Indiana! I work in a Virtual ONLY practice and I specialize in EMDR for those with substance use disorders, trauma, or a combination of the two. If you are someone who is trying to cope with substance use, trauma, depression, anxiety, relationship difficulties, chronic pain/illness, or leaving a high control group. I would be glad to try to help you find another, better way forward. And what that "better way" looks like is up to you. I see therapy as being a very personal and intimate experience for each person tailor my approach to suit each person I see in treatment.
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Hannah Gilfix
Elisabeth Henn-Carlson
Wendy N. Arnold
Annie Harton
I believe that one of the most healing aspects of therapy is the relationship between therapist and client which is one intended to be that of a traveling companion rather than an "expert"-"advice receiver". This is why I tend to pay special attention to the formation and maintenance of that relationship in order to help others explore what matters to them and engage with that in the face of mental health barriers. I have been able to work with individuals that find themselves struggling with lasting impacts of trauma, depression, anxiety, interpersonal concerns, and life transitions.
I believe that one of the most healing aspects of therapy is the relationship between therapist and client which is one intended to be that of a traveling companion rather than an "expert"-"advice receiver". This is why I tend to pay special attention to the formation and maintenance of that relationship in order to help others explore what matters to them and engage with that in the face of mental health barriers. I have been able to work with individuals that find themselves struggling with lasting impacts of trauma, depression, anxiety, interpersonal concerns, and life transitions.
Dr. Hannah Gilfix
Psychologist, PhD
Verified Verified
4 Endorsed
Canterbury, Indianapolis, IN 46205 (Online Only)
As a licensed psychologist, I specialize in working with OCD, Anxiety, Phobias, PTSD/Trauma, Eating Disorders, and Relationships.
Are you a young professional, college student, or millennial struggling with the pressures of everyday life while also battling intrusive thoughts, obsessions and compulsions, or past traumas? Do you lay in bed thinking about all the choices you made today or worrying about other people’s opinions? Or maybe you're trying juggle excelling in your career, maintaining friendships, attending countless social events, and navigating the complexities of dating apps. Wouldn't it be amazing to finally have the energy to accomplish your goals and stop feeling stuck all the time? It doesn't have to be this hard. With therapy, I can help you.
As a licensed psychologist, I specialize in working with OCD, Anxiety, Phobias, PTSD/Trauma, Eating Disorders, and Relationships.
Are you a young professional, college student, or millennial struggling with the pressures of everyday life while also battling intrusive thoughts, obsessions and compulsions, or past traumas? Do you lay in bed thinking about all the choices you made today or worrying about other people’s opinions? Or maybe you're trying juggle excelling in your career, maintaining friendships, attending countless social events, and navigating the complexities of dating apps. Wouldn't it be amazing to finally have the energy to accomplish your goals and stop feeling stuck all the time? It doesn't have to be this hard. With therapy, I can help you.
Therapy is extremely rewarding and challenging. Change is necessary for us to grow along our journey. With that said, change is an uncomfortable yet an integral ingredient for the growth to reach your goals. Trauma shows itself in a multitude of symptoms. I would like the opportunity to walk with you on your journey. I can offer a variety of tools to aid you in navigating your desired changes.
Therapy is extremely rewarding and challenging. Change is necessary for us to grow along our journey. With that said, change is an uncomfortable yet an integral ingredient for the growth to reach your goals. Trauma shows itself in a multitude of symptoms. I would like the opportunity to walk with you on your journey. I can offer a variety of tools to aid you in navigating your desired changes.
Do the same problems and situations keep cropping up in your life, no matter how hard you try to not go there again? The Hakomi method is highly effective in identifying often deeply-buried beliefs, feelings and experiences that keep bringing you back to the same old places. Once you are in contact with those beliefs and feelings, they can be changed or welcomed as you wish. "Using techniques that include gentleness and mindfulness, Hakomi therapy allows us to make new choices around old material, and to make those choices permanent".
Do the same problems and situations keep cropping up in your life, no matter how hard you try to not go there again? The Hakomi method is highly effective in identifying often deeply-buried beliefs, feelings and experiences that keep bringing you back to the same old places. Once you are in contact with those beliefs and feelings, they can be changed or welcomed as you wish. "Using techniques that include gentleness and mindfulness, Hakomi therapy allows us to make new choices around old material, and to make those choices permanent".
Brittany Ford
Clinical Social Work/Therapist, MSW, LCSW, LCAC, CSAYC
Verified Verified
1 Endorsed
Canterbury, Indianapolis, IN 46220
My name is Brittany and I have been a therapist for 10 years. I feel fulfilled from helping people that have experienced some life changing event that we can navigate together. I enjoy working with clients that have the motivation to make change, even when it is hard. If you feel stuck in your life and want to find a deeper meaning, let's set up a session to talk more in depth. If you are struggling and are looking for support, let's find a way to get you through this.
My name is Brittany and I have been a therapist for 10 years. I feel fulfilled from helping people that have experienced some life changing event that we can navigate together. I enjoy working with clients that have the motivation to make change, even when it is hard. If you feel stuck in your life and want to find a deeper meaning, let's set up a session to talk more in depth. If you are struggling and are looking for support, let's find a way to get you through this.
Courtney Brinkers
Clinical Social Work/Therapist, MSW, LCSW, CSAYC
Verified Verified
2 Endorsed
Canterbury, Indianapolis, IN 46220
I truly believe we all have the strength and power within ourselves to heal from trauma and heartache. Channeling that strength can feel impossible with the complexities of everyday life. It is my duty and passion to assist you in building up supports and resources to help you on your journey to recovery and healthy living. I utilize evidence-based therapeutic techniques to help you conquer mental health issues, addictions, emotional disturbances, sexual health issues, relationship strife, grief and loss, and trauma (past and present).
I truly believe we all have the strength and power within ourselves to heal from trauma and heartache. Channeling that strength can feel impossible with the complexities of everyday life. It is my duty and passion to assist you in building up supports and resources to help you on your journey to recovery and healthy living. I utilize evidence-based therapeutic techniques to help you conquer mental health issues, addictions, emotional disturbances, sexual health issues, relationship strife, grief and loss, and trauma (past and present).
Wendy N. Arnold
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Canterbury, Indianapolis, IN 46205
Feeling the weight of the past holding you back? Looking for helpful ways to move toward healing? Wanting to lean into the healthier version of yourself? These types of challenges are not uncommon and we all struggle, at times, with how we react and respond to different situations because our life experiences have had an affect on our thoughts, feelings and emotions. I believe that you are capable of breaking old habits that no longer serve you and finding your way towards a more intentional and fulfilling life. You can grow into a space of more ease and acceptance no matter the circumstance.
Feeling the weight of the past holding you back? Looking for helpful ways to move toward healing? Wanting to lean into the healthier version of yourself? These types of challenges are not uncommon and we all struggle, at times, with how we react and respond to different situations because our life experiences have had an affect on our thoughts, feelings and emotions. I believe that you are capable of breaking old habits that no longer serve you and finding your way towards a more intentional and fulfilling life. You can grow into a space of more ease and acceptance no matter the circumstance.
Annie Harton
Marriage & Family Therapist, MA, LMFT
Verified Verified
Canterbury, Indianapolis, IN 46205
Are you feeling lonely in your relationship? Are you lacking meaning in your daily life? Have you been having the same arguments over and over again? Do you feel disconnected from yourself and/or others? Are you looking for someone to hear your story? I would love to have that honor and carry the hope for you until you can pick it back up again. We are given the gift of one another in our marital and family relationships to love and support us through our daily journey. We are part of a system that forms and challenges us. I can help you improve communication, intimacy, and family interaction while working through emotions.
Are you feeling lonely in your relationship? Are you lacking meaning in your daily life? Have you been having the same arguments over and over again? Do you feel disconnected from yourself and/or others? Are you looking for someone to hear your story? I would love to have that honor and carry the hope for you until you can pick it back up again. We are given the gift of one another in our marital and family relationships to love and support us through our daily journey. We are part of a system that forms and challenges us. I can help you improve communication, intimacy, and family interaction while working through emotions.
Mark Graeser
Counselor, DMin, LMHC, LCAC, LMFTA
Verified Verified
Canterbury, Indianapolis, IN 46220
Waitlist for new clients
I enjoy working with clients who come to me in crisis with some awareness that their existing coping resources and skills have been overwhelmed to the point they need some help to grow through the situation. Though it typically begins concretely with stress and conflict management, this work often deepens into fruitful reexamination of personal values, family dynamics, problematic relationship patterns, and existential or spiritual themes. I see individual problems as often having been forged in the crucible of one's family of origin, which has often severely limited one's ability to respond well to all of life's demands.
I enjoy working with clients who come to me in crisis with some awareness that their existing coping resources and skills have been overwhelmed to the point they need some help to grow through the situation. Though it typically begins concretely with stress and conflict management, this work often deepens into fruitful reexamination of personal values, family dynamics, problematic relationship patterns, and existential or spiritual themes. I see individual problems as often having been forged in the crucible of one's family of origin, which has often severely limited one's ability to respond well to all of life's demands.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.