Depression Therapists in Highland, IN

My ideal client is a teen or adult experiencing depression, grief, problems adjusting, anxiety, relationship issues, or practicing unhealthy boundaries with family, friends, or work. You are likely feeling alone, sad, hopeless, angry, stressed, emotionally drained, misunderstood, or desperate. You may feel as if people are not hearing or validating your feelings. You want to learn how to express your feelings without being angry or sad. You want to learn how to take care of yourself without the burden of other people's expectations. You want to learn how to care for your emotional health through boundaries.

My goal as a Counselor is to provide hope, inspiration, and personal growth to those struggling with poor coping skills, life changes, abuse, grief, depression, anger, low self-esteem, communication problems, trauma, and relationship issues. I provide a safe, comfortable, therapeutic environment when dealing with these concerns. I will assist you through this process as you strive for change and healing. I am a Licensed Clinical Professional Counselor in the State of Illinois and Licensed Mental Health Counselor for the State of Indiana. I am also a Certified Clinical Mental Health Counselor and National Certified Counselor through the National Board for Certified Counselors.

In the past 20 years, I have worked with several different populations and I prefer to use a client focused approach to meeting your needs. I can provide a trusting, non-judgemental and safe environment to work through your issues.

Whether you struggle with the racing thoughts, and scary physical sensations of panic attacks and anxiety, or the sadness, emptiness and fatigue common with depression, you feel unable to live your life the way things are now. No longer able to 'push through' your feelings, you feel drained, and unsure what to do. Your family may not always understand therapy, but you recognize that you would be helped by talking with someone who gets it, who has the training, empathy, and insight to help you through this time in your life. You're not looking for a quick fix, but long-lasting change and insight. Accepting new clients (8/11/2021)

Throughout life we are all challenged by change and events that cause emotional conflict. There are times when we may feel overwhelmed by these challenges, confused by the changes, and unable to see possible solutions. One of the first steps toward those solutions may be choosing to seek the help of a licensed professional. Therapy can help in discovering our capacity to learn new ways of perceiving that may lead to a more satisfying way of seeing life. Then change and personal growth will occur.

Today is the perfect opportunity to begin moving forward. Seeking help is the first step toward a healthier and more balanced life. Begin to increase your self-esteem, boost your self-confidence, strengthen your relationships, decrease anxiety and empower yourself. We can work together toward breaking free from old habits, developing new, healthy coping skills and finding ways to respond to life's challenging situations. With 20+ years of experience in inpatient and outpatient mental health and Employee Assistance, I have much to offer. I take a strengths based approach and offer a peaceful and caring environment for my clients.

I believe that all individuals possess the ability to bring about the change they desire. Together, through therapeutic exploration, we will explore new and productive ways to help you develop coping and communication skills to attain your life goals.

I enjoy working with a broad spectrum of clients and issues. I don't have an “ideal client” as far as presenting issues, needs, or goals. I love working with clients who challenge themselves, put in effort to help themselves, and who have the courage to look at (and see) themselves with honesty and curiosity. Clients who want, and are willing, to heal and grow, and want to be therapy. Some of the most common issues I've worked with and have familiarity with are various experiences and effects of different types of trauma, depression, and anxiety.

I am known for my direct manner and skill building emphasis. I believe in human potential and orient myself toward teaching people how to manage their lives rather than assuming the role of managing their life for them. My principal professional affiliation is with the American Group Psychotherapy Association (AGPA) of which I am a Fellow. I have found that group psychotherapy provides an effective avenue for personal change and skills consolidation, especially for people who struggle with relationships. I enjoy working with adolescents, marital cases and individuals with long term mood disorders.

Simply acknowledging that you may need assistance in your journey can be a very difficult step. Sometimes we carry the weight of our past, sometimes we face unexpected struggles or are feeling stuck, knowing that something needs to change. Whatever your reasons may be, you are here, searching for an answer or a solution. I work with individuals 18 and older. I specialize in, substance use and recovery, trauma, anxiety, depression and PTSD. I am a queer therapist that works closely with all members of the LGBTQIA+ community.

My ideal client is one who has a committment to growth. They are seeking peace and tranquility in their lives. I believe that our mission in life, is to be joyful. Many times, we pick up beliefs and practices that get in the way of fully experiencing the joy in our lives.Teaching clients the skills they need to unravel day to day issues is my ultimate goal. My clients struggle with a variety of life issues such as; depression, anxiety, grief, lonliness and relationship issues to name a few. We partner together through the process of healing.

I am a Licensed Therapist and have been working with children, teens, and families for 20 years. My specialties include working with people who have experienced physical, emotional, sexual abuse/assault and neglect, grief & loss, behavior problems, family conflict, depression, anxiety, and stress management. I work with children ages four and older, teens, adults, and families. I believe that people deserve a voice and choice and we are partners in your healing.

I am a licensed mental health therapist and National Certified Counselor specialized in working with children, adolescents and adults in the treatment of anxiety and depression, trauma and grief, stress management and self-esteem struggles. I use a collaborative approach with clients to empower healing, wellness, and goal development and achievement. I strive to incorporate warmth, genuineness, and humor to create a strong therapeutic relationship in a safe environment.

My ideal client is someone who is open to exploring their emotions. Someone who values collaboration and trusts the therapeutic process. This client maybe dealing with trauma, anxiety, depression, adjustment issues, or medical trauma. They are motivated to engage in cognitive behavioral therapy techniques as well as person centered approach.

I work with adolescents and adults who are experiencing difficulty managing symptoms of anxiety and depression. I implement coping tools to allow these clients to better understand the nature of their triggers and how they can effectively manage their often distressing feelings and behaviors. I encourage clients to be active participants in their own lives by setting goals for themselves which include how they would like to feel and how they wish to engage with the world around them.

Thomas "Tom" Walters is a Licensed Mental Health Counselor in the state of Indiana and Massachusetts who has over 10 years of experience partnering with adolescents, adults, and couples seeking help with depression, anxiety, substance use, post-traumatic stress disorder, trauma, problematic sexual behaviors, and relationship issues. He provides a creative, intentional, and professional treatment setting, always meeting clients where they are in their journey.

Jennifer Cramer is a Licensed Mental Health Counselor with 10 years of experience in the mental health field. She is passionate about helping teens and adults address past trauma and life stressors. Jennifer focuses on helping others to heal from past trauma rather than seeking to cope with these experiences. Jennifer specializes in trauma, anxiety, depression, major life transitions, eating disorders, body-image issues, poor self-esteem, and family-of-origin issues. Jennifer completed her Master's degree in Mental Health Counseling at Huntington University. She is obtaining her Ph.D. in International Psychology

I use cutting edge interventions with often quick results. My training and focus is to help you dismantle faulty beliefs, discover your goals and values, and achieve personal growth, so that you can discover the freedom to live your best life. Therapy can be a powerful experience that can positively impact your life in various ways. Whether issues are social, couples, family, work, childhood, trauma, physical and/or emotional abuse, substance and/or alcohol use, anger, trust issues, adhd, academic, lack of motivation, anxiety or depression, therapy can be effective in helping you achieve your goals to live your best life!

I believe that there are times in our journey through life when challenges can be overwhelming. My goal as a therapist is to meet my clients wherever they are on that journey and work together with them to understand, navigate and overcome their life's challenges. I act as a thoughtful and empathetic clinician allowing clients to openly share their problems and concerns in the safety of a supportive and non-judgmental environment.