Depression Therapists in Hebron, IN
Counseling is a big step and my goal is to make my clients feel welcomed and supported in a non-judgmental environment. Services offered include EMDR which is a treatment to help process trauma by bringing awareness to issues that may not have been dealt with. Counseling provided for mental health issues such as mental illnesses, depression, anxiety, mood disorders, domestic violence and abuse, sexual abuse, narcissistic abuse, self-harming and distorted thinking, marital and family conflict, to name a few. Populations served include children, teens and adults.
Counseling is a big step and my goal is to make my clients feel welcomed and supported in a non-judgmental environment. Services offered include EMDR which is a treatment to help process trauma by bringing awareness to issues that may not have been dealt with. Counseling provided for mental health issues such as mental illnesses, depression, anxiety, mood disorders, domestic violence and abuse, sexual abuse, narcissistic abuse, self-harming and distorted thinking, marital and family conflict, to name a few. Populations served include children, teens and adults.
As a Licensed Mental Health Counselor, I have extensive experience working with anxiety, depression, addiction, trauma, and relational distress.
Welcome, change can be scary, but it doesn't have to be and you don't have to go through it alone. As a therapist, I believe in meeting clients where they're at. During our time together I will work to create a safe and calm environment for you to feel comfortable and confident to explore the areas in your life that are no longer working for you and assist you in learning healthy ways to facilitate the change you are seeking.
As a Licensed Mental Health Counselor, I have extensive experience working with anxiety, depression, addiction, trauma, and relational distress.
Welcome, change can be scary, but it doesn't have to be and you don't have to go through it alone. As a therapist, I believe in meeting clients where they're at. During our time together I will work to create a safe and calm environment for you to feel comfortable and confident to explore the areas in your life that are no longer working for you and assist you in learning healthy ways to facilitate the change you are seeking.
Elizabeth Ann Aguayo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hebron, IN 46341
Welcome, I am Beth Aguayo LCSW and I am so glad you are taking some time to find a therapist for you! Are you unsure about the next choice to make in life, feeling overwhelmed, or more anxious than you would like? Maybe you're a parent who is finding it hard to balance the many roles in your life, do you end the day feeling more frustrated and less effective than you want? I work with adults who are coping with anxiety, stress, depression, stage of life issues, as well as those who want to better manage ADD symptoms. If some of these things resonate with you, I might be a good match for your therapeutic needs!
Welcome, I am Beth Aguayo LCSW and I am so glad you are taking some time to find a therapist for you! Are you unsure about the next choice to make in life, feeling overwhelmed, or more anxious than you would like? Maybe you're a parent who is finding it hard to balance the many roles in your life, do you end the day feeling more frustrated and less effective than you want? I work with adults who are coping with anxiety, stress, depression, stage of life issues, as well as those who want to better manage ADD symptoms. If some of these things resonate with you, I might be a good match for your therapeutic needs!
With 30 + years of experience as a psychotherapist, I will do everything possible to help you get the most out of your counseling sessions. Being in therapy should be a meaningful and transformative experience. It takes courage to face emotional, mental health, relationship, behavioral, abuse and addiction issues. It is necessary to feel comfortable, safe, and heard in your therapy relationship, as it is feelings of fear, anxiety, anger, guilt, and resentment that motivate us to seek change. I provide a safe, welcoming, discrete, and professional environment where you can explore your needs for personal growth and recovery.
With 30 + years of experience as a psychotherapist, I will do everything possible to help you get the most out of your counseling sessions. Being in therapy should be a meaningful and transformative experience. It takes courage to face emotional, mental health, relationship, behavioral, abuse and addiction issues. It is necessary to feel comfortable, safe, and heard in your therapy relationship, as it is feelings of fear, anxiety, anger, guilt, and resentment that motivate us to seek change. I provide a safe, welcoming, discrete, and professional environment where you can explore your needs for personal growth and recovery.
Ashleigh Wagner
Counselor, MS, LMHC, NCC
Verified Verified
3 Endorsed
Hebron, IN 46341 (Online Only)
It takes courage to move toward making changes in each of our lives. As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and interactive feedback to help my clients address current challenges and long-standing issues. My sensitivity and compassion, helps bring resolution to a wide range of life challenges and psychological issues. With an integration of various methods, I draw from multiple styles and techniques to incorporate what is most helpful for each individual client. Working together each client and I can build on the individuals strengths and work towards achieving their goals.
It takes courage to move toward making changes in each of our lives. As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and interactive feedback to help my clients address current challenges and long-standing issues. My sensitivity and compassion, helps bring resolution to a wide range of life challenges and psychological issues. With an integration of various methods, I draw from multiple styles and techniques to incorporate what is most helpful for each individual client. Working together each client and I can build on the individuals strengths and work towards achieving their goals.
Reaching out for help is often one of the most difficult things any person can face. So, congratulations on taking the first step to make positive changes in your life. Life can be overwhelming and stressful. I believe we all need a little help, at times. I have a small practice that is tailored to your individual needs. The office is setup to feel personal and relaxing. I enjoy working with goal orientated individuals as the therapy will be present centered and goal orientated.
Reaching out for help is often one of the most difficult things any person can face. So, congratulations on taking the first step to make positive changes in your life. Life can be overwhelming and stressful. I believe we all need a little help, at times. I have a small practice that is tailored to your individual needs. The office is setup to feel personal and relaxing. I enjoy working with goal orientated individuals as the therapy will be present centered and goal orientated.
Dr. Jennifer D'Agostino
Psychologist, PsyD, HSPP, LCP
Verified Verified
Hebron, IN 46341 (Online Only)
Dr. Jennifer D'Agostino is a Licensed Clinical Psychologist (LCP) and Chief Psychologist at Jovial Mental Health, who has over 10 years of experience working with adolescents, adults, first responders, military personnel, military veterans, their families, and those who belong to the LGTBQ community.
Dr. Jennifer D'Agostino is a Licensed Clinical Psychologist (LCP) and Chief Psychologist at Jovial Mental Health, who has over 10 years of experience working with adolescents, adults, first responders, military personnel, military veterans, their families, and those who belong to the LGTBQ community.
More Therapists Nearby
I am a LCSW with over 20 years experience working with clients experiencing depression, anxiety, grief and loss, relationship issues, women’s issues, and stress.
Oftentimes, the origin of our individual emotional struggles are not always apparent to us. We can become alarmed when these struggles begin to impact on our day to day living and relationships. It is then that clients most often begin to reach out for therapy to gain further insight into their thoughts, actions, and feelings. Distorted thinking patterns can fuel low self esteem and affect every area in a persons life. A once used defense mechanism may no longer be useful or beneficial to your mental health and once identified can be discussed in therapy and clients can learn more adaptive ways of coping.
I am a LCSW with over 20 years experience working with clients experiencing depression, anxiety, grief and loss, relationship issues, women’s issues, and stress.
Oftentimes, the origin of our individual emotional struggles are not always apparent to us. We can become alarmed when these struggles begin to impact on our day to day living and relationships. It is then that clients most often begin to reach out for therapy to gain further insight into their thoughts, actions, and feelings. Distorted thinking patterns can fuel low self esteem and affect every area in a persons life. A once used defense mechanism may no longer be useful or beneficial to your mental health and once identified can be discussed in therapy and clients can learn more adaptive ways of coping.
Faithful counsel sees individuals, couples, children, and families. We are trained to provide counseling for a range of issues including but not limited to depression, anxiety, relationship conflicts, addictions (from drugs & alcohol to sexual addiction), anger, marital strife & infidelity. The clients that present to our practice are interested in receiving counseling from a Christian worldview and biblical foundation. They understand that the wisdom of man is limited and that apart from God, we can do nothing.
Faithful counsel sees individuals, couples, children, and families. We are trained to provide counseling for a range of issues including but not limited to depression, anxiety, relationship conflicts, addictions (from drugs & alcohol to sexual addiction), anger, marital strife & infidelity. The clients that present to our practice are interested in receiving counseling from a Christian worldview and biblical foundation. They understand that the wisdom of man is limited and that apart from God, we can do nothing.
Chelsea M Winder
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kouts, IN 46347 (Online Only)
Welcome! I'm Chelsea and I specialize in clients with depression, anxiety, trauma, and relationship issues but work with clients with numerous mental health and life struggles including parenting issues, bipolar, self-harm, grief/loss, and much more. I know starting therapy can feel scary and overwhelming so I strive to provide a warm, welcoming therapeutic environment. A strong relationship is the most important thing to me during the therapeutic process. Once that is established then we can focus on the work that needs to be done.
Welcome! I'm Chelsea and I specialize in clients with depression, anxiety, trauma, and relationship issues but work with clients with numerous mental health and life struggles including parenting issues, bipolar, self-harm, grief/loss, and much more. I know starting therapy can feel scary and overwhelming so I strive to provide a warm, welcoming therapeutic environment. A strong relationship is the most important thing to me during the therapeutic process. Once that is established then we can focus on the work that needs to be done.
Whether you deal with anxiety, depression, or relationship issues or seek personal growth, I am here to support you on this journey towards a healthier life.
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
Whether you deal with anxiety, depression, or relationship issues or seek personal growth, I am here to support you on this journey towards a healthier life.
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
Claude Ann Poupolos
Clinical Social Work/Therapist, MSW, LCAC, LCSW
Verified Verified
1 Endorsed
Crown Point, IN 46307
I have worked with clients dealing with stress, anxiety, self-esteem, depression, life changes, addictions, family conflicts, anger management, and parenting.
Managing past experiences of pain and difficulties and/or current issues of trauma (family, relationships, employment etc.) can render one with feelings of helplessness and/or hopeless for tomorrow, this can be devastating. I believe having someone to address these concerns with in a confidential, nonjudgmental, manner can change one's life dramatically for the better. It is important to me to help my client gain insight and the tools to improve their life. My focus throughout our work together is to assure my client they are not alone in their struggle and they can heal, feel whole, and begin to experience a more fulfilled life.
I have worked with clients dealing with stress, anxiety, self-esteem, depression, life changes, addictions, family conflicts, anger management, and parenting.
Managing past experiences of pain and difficulties and/or current issues of trauma (family, relationships, employment etc.) can render one with feelings of helplessness and/or hopeless for tomorrow, this can be devastating. I believe having someone to address these concerns with in a confidential, nonjudgmental, manner can change one's life dramatically for the better. It is important to me to help my client gain insight and the tools to improve their life. My focus throughout our work together is to assure my client they are not alone in their struggle and they can heal, feel whole, and begin to experience a more fulfilled life.
Many of us struggle silently wishing for change but are unable to see a way to get there. If this sounds like you, I am here to tell you that change is possible and the other side is liberating. If you are struggling with depression, anxiety, or unresolved childhood issues, we can find ways to work through these issues together. I believe that at the end of the day there are three questions that if we can answer, we can get through anything in life. Those questions are: Who am I? Who do I want to be? How do I get there? I can help you begin to examine those questions and create new tools to help you understand those answers.
Many of us struggle silently wishing for change but are unable to see a way to get there. If this sounds like you, I am here to tell you that change is possible and the other side is liberating. If you are struggling with depression, anxiety, or unresolved childhood issues, we can find ways to work through these issues together. I believe that at the end of the day there are three questions that if we can answer, we can get through anything in life. Those questions are: Who am I? Who do I want to be? How do I get there? I can help you begin to examine those questions and create new tools to help you understand those answers.
My ideal client would struggle with diagnoses such as anxiety, depression, or mood-related issues. This client would be self-motivated and have identified goals that are being held back or complicated by their mental health issues. The client would be able to identify areas that are strengths and weaknesses for themselves and would be willing to put forth the effort that is growth and change. Also, this client would be open to new and different suggestions for coping strategies or ways of thinking about difficulties they may experience in order to learn and grow.
My ideal client would struggle with diagnoses such as anxiety, depression, or mood-related issues. This client would be self-motivated and have identified goals that are being held back or complicated by their mental health issues. The client would be able to identify areas that are strengths and weaknesses for themselves and would be willing to put forth the effort that is growth and change. Also, this client would be open to new and different suggestions for coping strategies or ways of thinking about difficulties they may experience in order to learn and grow.
My ideal client is someone who struggles with anxiety, depression, and or post-traumatic stress disorder. This person may need help processing previous traumatic events or navigating a current event. They may need help identifying coping skills and implementing mindfulness activities into their daily routine. This person may need assistance learning communication and emotional regulation skills. My ideal client is motivated to change and desires to grow as a person/couple/family.
My ideal client is someone who struggles with anxiety, depression, and or post-traumatic stress disorder. This person may need help processing previous traumatic events or navigating a current event. They may need help identifying coping skills and implementing mindfulness activities into their daily routine. This person may need assistance learning communication and emotional regulation skills. My ideal client is motivated to change and desires to grow as a person/couple/family.
My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.
My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.
Heartland Wellness Center - Justine Maresca, LSW
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Lowell, IN 46356
I am passionate about forming trusting relationships with clients through an empathetic and non-judgmental approach. My goal is to help people overcome life’s challenges and work towards creating a life worth living. For the past five years, I have worked with individuals facing various mental health concerns, including anxiety, trauma, addiction, depression, behavioral issues, grief, and mood disorders. My goal is to bring better understanding to families, friends, and the wider community to help stop the stigma surrounding mental health and addiction.
I am passionate about forming trusting relationships with clients through an empathetic and non-judgmental approach. My goal is to help people overcome life’s challenges and work towards creating a life worth living. For the past five years, I have worked with individuals facing various mental health concerns, including anxiety, trauma, addiction, depression, behavioral issues, grief, and mood disorders. My goal is to bring better understanding to families, friends, and the wider community to help stop the stigma surrounding mental health and addiction.
Gina Pike
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Valparaiso, IN 46383 (Online Only)
I have extensive experience in the areas of depression, anxiety, addiction, trauma, and eating disorders.
Hi There–My name is Gina! I am a Licensed Clinical Social Worker currently providing telehealth services. I understand how terrifying it may be to start therapy and enter into a therapeutic relationship and I recognize the courage and vulnerability it takes to make this step. I want to meet you where you are, not where you or anyone else thinks you “should” be. I make every effort to create a safe and comfortable space that makes you feel genuinely seen, heard, and understood.
I have extensive experience in the areas of depression, anxiety, addiction, trauma, and eating disorders.
Hi There–My name is Gina! I am a Licensed Clinical Social Worker currently providing telehealth services. I understand how terrifying it may be to start therapy and enter into a therapeutic relationship and I recognize the courage and vulnerability it takes to make this step. I want to meet you where you are, not where you or anyone else thinks you “should” be. I make every effort to create a safe and comfortable space that makes you feel genuinely seen, heard, and understood.
Dianne Cosey
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
1 Endorsed
Crown Point, IN 46307 (Online Only)
Do you find it difficult to manage symptoms of ADHD? Does your anxiety or depression keep you from living your best life? Are you struggling with change? You don't have to face it alone. One of the bravest things you can ever do is reach out for help. My hope is for you to gain insight into your experiences and to equip you with strategies for coping with life challenges. Life can be busy. We can meet on your lunch hour while sitting in your car or in the comfort of your home.
Do you find it difficult to manage symptoms of ADHD? Does your anxiety or depression keep you from living your best life? Are you struggling with change? You don't have to face it alone. One of the bravest things you can ever do is reach out for help. My hope is for you to gain insight into your experiences and to equip you with strategies for coping with life challenges. Life can be busy. We can meet on your lunch hour while sitting in your car or in the comfort of your home.
Some of my specialty areas are Anxiety, Depression, Trauma and PTSD, Self-esteem, OCD, Domestic Violence, and Child Emotional Neglect. Are you struggling with self-esteem, self-trust, shame, and guilt, which is why change does not occur? I provide psychoeducation to all clients to help them recognize why change is so difficult and understand how the mind works. An ideal client takes notes and follows through on exercises throughout the week. There are 160 hours in a week, and as a therapist, I only see you 1 hour a week, which means work outside of a therapy session is key to making positive changes in your life.
Some of my specialty areas are Anxiety, Depression, Trauma and PTSD, Self-esteem, OCD, Domestic Violence, and Child Emotional Neglect. Are you struggling with self-esteem, self-trust, shame, and guilt, which is why change does not occur? I provide psychoeducation to all clients to help them recognize why change is so difficult and understand how the mind works. An ideal client takes notes and follows through on exercises throughout the week. There are 160 hours in a week, and as a therapist, I only see you 1 hour a week, which means work outside of a therapy session is key to making positive changes in your life.
See more therapy options for Hebron
Nearby Depression Therapists Searches for Hebron
- Cedar Lake
- Crown Point
- Demotte
- Gary
- Griffith
- Hobart
- Lowell
- Merrillville
- Portage
- Saint John
- Schererville
- Valparaiso
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.