Emotionally Focused Therapists in Hammond, IN
While I am flexible in my approach based on the needs of my client, I tend to use an eclectic theoretical modality with a concentration in Family systems, Emotionally Focused and Narrative Therapies in my work.
I am a licensed master's level therapist holding a M.S. in Human Development and Family Studies with a concentration in Marriage and Family Therapy from Purdue University NW. I have experience working with individuals, families, teens, and couples. Some of my areas of expertise include relationship concerns, communication difficulties, anxiety, depression, trauma and abuse, grief and loss, self-esteem issues, parenting skills and concerns, children's behavioral issues, difficult life transitions, and infidelity.
While I am flexible in my approach based on the needs of my client, I tend to use an eclectic theoretical modality with a concentration in Family systems, Emotionally Focused and Narrative Therapies in my work.
I am a licensed master's level therapist holding a M.S. in Human Development and Family Studies with a concentration in Marriage and Family Therapy from Purdue University NW. I have experience working with individuals, families, teens, and couples. Some of my areas of expertise include relationship concerns, communication difficulties, anxiety, depression, trauma and abuse, grief and loss, self-esteem issues, parenting skills and concerns, children's behavioral issues, difficult life transitions, and infidelity.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Mialauni Griggs
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Hammond, IN 46320
It is not always easy to reach out to a stranger for help, yet you know you are ready to make a change in your life. My focus is on helping clients by understanding systemic or external factors that may impact your relationship with yourself and others. With that understanding we then work together to use that understanding to influence how we treat ourselves and engage the world around us.
It is not always easy to reach out to a stranger for help, yet you know you are ready to make a change in your life. My focus is on helping clients by understanding systemic or external factors that may impact your relationship with yourself and others. With that understanding we then work together to use that understanding to influence how we treat ourselves and engage the world around us.
I specialize in addressing trauma, anxiety, depression, self-esteem, ADHD and relationship issues. My therapeutic style is warm, direct, and centered on building a strong connection with my clients. I am committed to using evidence-based practices and a collaborative approach to help individuals and couples achieve their desired outcomes. To guide our work, I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Couple's Therapy and The Gottman Method.
I specialize in addressing trauma, anxiety, depression, self-esteem, ADHD and relationship issues. My therapeutic style is warm, direct, and centered on building a strong connection with my clients. I am committed to using evidence-based practices and a collaborative approach to help individuals and couples achieve their desired outcomes. To guide our work, I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Couple's Therapy and The Gottman Method.
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
My ideal client would be vulnerable yet aware in the beginning. They would be open to learning about therapy options. They would also have many questions, including sharing their fears regarding therapy. My ideal client would also be prepared to complete homework assignments and truly engage in each session. During the therapeutic sessions, I would learn what each emotion looks like for my client and how it impacts their lives. My ideal client's growth is evident in each session that they participate in, and they never give up on them.
My ideal client would be vulnerable yet aware in the beginning. They would be open to learning about therapy options. They would also have many questions, including sharing their fears regarding therapy. My ideal client would also be prepared to complete homework assignments and truly engage in each session. During the therapeutic sessions, I would learn what each emotion looks like for my client and how it impacts their lives. My ideal client's growth is evident in each session that they participate in, and they never give up on them.
Some of my specialty areas are Anxiety, Depression, Trauma and PTSD, Self-esteem, OCD, Domestic Violence, and Child Emotional Neglect. Are you struggling with self-esteem, self-trust, shame, and guilt, which is why change does not occur? I provide psychoeducation to all clients to help them recognize why change is so difficult and understand how the mind works. An ideal client takes notes and follows through on exercises throughout the week. There are 160 hours in a week, and as a therapist, I only see you 1 hour a week, which means work outside of a therapy session is key to making positive changes in your life.
Some of my specialty areas are Anxiety, Depression, Trauma and PTSD, Self-esteem, OCD, Domestic Violence, and Child Emotional Neglect. Are you struggling with self-esteem, self-trust, shame, and guilt, which is why change does not occur? I provide psychoeducation to all clients to help them recognize why change is so difficult and understand how the mind works. An ideal client takes notes and follows through on exercises throughout the week. There are 160 hours in a week, and as a therapist, I only see you 1 hour a week, which means work outside of a therapy session is key to making positive changes in your life.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I have been providing behavioral health services for over 30 years and feel that I am uniquely qualified to assist individuals and families in reaching their potential and overcoming personal challenges. I utilize a strengths based perspective and a holistic approach that incorporates mind, body, and spirit. I provide a thorough assessment and determine with you what intervention is best suited. I have worked extensively with people of all ages and cultures and feel that it is important to create a safe environment where self reflection and transformation can occur.
I have been providing behavioral health services for over 30 years and feel that I am uniquely qualified to assist individuals and families in reaching their potential and overcoming personal challenges. I utilize a strengths based perspective and a holistic approach that incorporates mind, body, and spirit. I provide a thorough assessment and determine with you what intervention is best suited. I have worked extensively with people of all ages and cultures and feel that it is important to create a safe environment where self reflection and transformation can occur.
Dr. Nieves A. Esquivel
Pre-Licensed Professional, MA, PsyD
Verified Verified
1 Endorsed
Hammond, IN 46324
I am determined to help my clients feel aligned in all aspects of their lives. Everyone can use a little help, sometimes! I have worked with several clients who have struggled with some of life's biggest battles, losses, stressors, heartaches, and journeys. I am passionate and fully devoted to collaborating with my clients in fulfilling their own sense of happiness.
I am determined to help my clients feel aligned in all aspects of their lives. Everyone can use a little help, sometimes! I have worked with several clients who have struggled with some of life's biggest battles, losses, stressors, heartaches, and journeys. I am passionate and fully devoted to collaborating with my clients in fulfilling their own sense of happiness.
Alnita Myles is a Licensed Clinical Social Worker that has a strong sense of passion and commitment to this field that she truly loves. Alnita has had the honor and privilege throughout her professional career to join with others on their journey to gain understanding, acceptance as well as strive towards being the best person that they can be. It's Alnita’s desire to foster a holistic approach in every interaction. Her overall goal is to provide a relaxing, safe environment, where you are free to journey toward your intended destination.
Alnita Myles is a Licensed Clinical Social Worker that has a strong sense of passion and commitment to this field that she truly loves. Alnita has had the honor and privilege throughout her professional career to join with others on their journey to gain understanding, acceptance as well as strive towards being the best person that they can be. It's Alnita’s desire to foster a holistic approach in every interaction. Her overall goal is to provide a relaxing, safe environment, where you are free to journey toward your intended destination.
Sharalee Lewis
Counselor, MA, LCPC, LMHC
Verified Verified
1 Endorsed
Hammond, IN 46320
Not accepting new clients
Life can leave us with strain and heartache which can be overwhelming. At times, we normalize the impact these events have on us and rather than seek help, we suffer in silence. It can be terrifying to leave behind the familiar, even if change can lead to happiness and peace. Therapy provides a safe place to take the steps towards lasting change.
Life can leave us with strain and heartache which can be overwhelming. At times, we normalize the impact these events have on us and rather than seek help, we suffer in silence. It can be terrifying to leave behind the familiar, even if change can lead to happiness and peace. Therapy provides a safe place to take the steps towards lasting change.
More Therapists Nearby
Graham Psychological Consulting, Inc
Psychologist, MA, PsyD
Verified Verified
Schererville, IN 46375
I hold certifications in EMDR, EFT (for trauma) and Sensorimotor Psychotherapy (attachment trauma) and offers a wide range of modalities for helping individuals and couples.
My approach to psychotherapy is holistic, integrating mind body and spirit, through a variety of modalities. My personal belief system influences my work. Specifically, I believe that as individuals, we continually bring forth new possibilities. People come to therapy with wounds. But it is in the wounds that the light shines in. In therapy, we learn we need not fear the places where one feels stuck, overwhelmed or enslaved. My diverse background has deepened my understanding for those wrestling with existential, spiritual and religious belonging, life transitions, sexual orientation, relational challenges and childhood traumas.
I hold certifications in EMDR, EFT (for trauma) and Sensorimotor Psychotherapy (attachment trauma) and offers a wide range of modalities for helping individuals and couples.
My approach to psychotherapy is holistic, integrating mind body and spirit, through a variety of modalities. My personal belief system influences my work. Specifically, I believe that as individuals, we continually bring forth new possibilities. People come to therapy with wounds. But it is in the wounds that the light shines in. In therapy, we learn we need not fear the places where one feels stuck, overwhelmed or enslaved. My diverse background has deepened my understanding for those wrestling with existential, spiritual and religious belonging, life transitions, sexual orientation, relational challenges and childhood traumas.
Ashley C Elcock
Marriage & Family Therapist, MS, LMFT, CCTP-I
Verified Verified
4 Endorsed
Griffith, IN 46319 (Online Only)
Accepting new clients in both Indiana and Michigan! I am a licensed Master's level Marriage and Family Therapist holding a M.S. in Human Development and Family Studies. I have experience working with individuals, families, and couples, with extra specialization in working with couples and trauma. Whether it is relationship conflict, infidelity, anxiety, depression, trauma, self-esteem issues, behavioral or anger difficulties, grief, parenting concerns, difficult life transitions, medical or other life stress- I strive to work together with my clients towards positive changes in their lives, and healing outcomes!
Accepting new clients in both Indiana and Michigan! I am a licensed Master's level Marriage and Family Therapist holding a M.S. in Human Development and Family Studies. I have experience working with individuals, families, and couples, with extra specialization in working with couples and trauma. Whether it is relationship conflict, infidelity, anxiety, depression, trauma, self-esteem issues, behavioral or anger difficulties, grief, parenting concerns, difficult life transitions, medical or other life stress- I strive to work together with my clients towards positive changes in their lives, and healing outcomes!
Embody & Mind Collective, PLLC
Counselor, MA, LCPC, LMHC, PMH-C, SEP
Verified Verified
4 Endorsed
Munster, IN 46321
Hello. Welcome! We’re glad you found us. Have you been feeling like you are carrying it all yourself and it feels like too much? You've come to the right place. Embody and Mind Collective is a specialized psychotherapy practice that focuses on the connection between the mind and the body to help people heal from overwhelming life experiences. We are focused on helping people disrupt generational patterns and live more full lives. Whether that is to have an emotionally supported fertility journey, be a more present and attuned parent or courageously go after your wildest dreams, we are here for you.
Hello. Welcome! We’re glad you found us. Have you been feeling like you are carrying it all yourself and it feels like too much? You've come to the right place. Embody and Mind Collective is a specialized psychotherapy practice that focuses on the connection between the mind and the body to help people heal from overwhelming life experiences. We are focused on helping people disrupt generational patterns and live more full lives. Whether that is to have an emotionally supported fertility journey, be a more present and attuned parent or courageously go after your wildest dreams, we are here for you.
Matt Molenaar
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
1 Endorsed
Munster, IN 46321
I am glad you are taking time to check out my profile. Whether you're facing a life transition, depression, anxiety, or compulsive sexual behaviors, I am here to help. Together we will carefully explore your concerns and help you find your way forward.
I am glad you are taking time to check out my profile. Whether you're facing a life transition, depression, anxiety, or compulsive sexual behaviors, I am here to help. Together we will carefully explore your concerns and help you find your way forward.
Whether you struggle with the racing thoughts, and scary physical sensations of panic attacks and anxiety, or the sadness, emptiness and fatigue common with depression, you feel unable to live your life the way things are now. No longer able to 'push through' your feelings, you feel drained, and unsure what to do. Your family may not always understand therapy, but you recognize that you would be helped by talking with someone who gets it, who has the training, empathy, and insight to help you through this time in your life. You're not looking for a quick fix, but long-lasting change and insight. Accepting new clients (8/11/2021)
Whether you struggle with the racing thoughts, and scary physical sensations of panic attacks and anxiety, or the sadness, emptiness and fatigue common with depression, you feel unable to live your life the way things are now. No longer able to 'push through' your feelings, you feel drained, and unsure what to do. Your family may not always understand therapy, but you recognize that you would be helped by talking with someone who gets it, who has the training, empathy, and insight to help you through this time in your life. You're not looking for a quick fix, but long-lasting change and insight. Accepting new clients (8/11/2021)
Essential Counseling Group
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Gary, IN 46401
Essential Counseling Group (ECG) is a collective of mental health professionals whose goal is to heal clients through a psychodynamic framework. Our diverse experiences allow us to offer effective individual, family, and couples treatment. We treat a number of mental health challenges including depression, anxiety, bipolar disorder, and trauma. ECG is here to help you be the best version of yourself.
Essential Counseling Group (ECG) is a collective of mental health professionals whose goal is to heal clients through a psychodynamic framework. Our diverse experiences allow us to offer effective individual, family, and couples treatment. We treat a number of mental health challenges including depression, anxiety, bipolar disorder, and trauma. ECG is here to help you be the best version of yourself.
Congratulations on taking the courageous first step towards healing and wholeness. Navigating the inevitable ups and downs of life can be challenging, but you do not have to do it alone. As a counselor, I strive to hold space for each client that I am fortunate enough to work with. To hold space for someone is to be completely present with them, sitting with them in their experiences and allowing them to be heard. I provide a safe, non-judgmental and supportive environment for individuals to work through life’s challenges.
Congratulations on taking the courageous first step towards healing and wholeness. Navigating the inevitable ups and downs of life can be challenging, but you do not have to do it alone. As a counselor, I strive to hold space for each client that I am fortunate enough to work with. To hold space for someone is to be completely present with them, sitting with them in their experiences and allowing them to be heard. I provide a safe, non-judgmental and supportive environment for individuals to work through life’s challenges.
Brian Dilosa Sr
Clinical Social Work/Therapist, MSW, LCSW, ABA
Verified Verified
1 Endorsed
Crown Point, IN 46307 (Online Only)
I believe one of the bravest things you can do is begin to understand your own story. Is your family in crisis and don't know where to start? You have already done the hard part by reading this profile. Calling a therapist can be dreadful but I am here to tell you it doesn't have to be. My main goal is to help you and your family get to a place of 'peace.'
I believe one of the bravest things you can do is begin to understand your own story. Is your family in crisis and don't know where to start? You have already done the hard part by reading this profile. Calling a therapist can be dreadful but I am here to tell you it doesn't have to be. My main goal is to help you and your family get to a place of 'peace.'
See more therapy options for Hammond
Nearby Emotionally Focused Therapists Searches for Hammond
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.