Therapists in Hamilton County, IN

Welcome. I'm glad you're here. Do you struggle with overthinking, excessive stress, or find yourself feeling more down than usual? Are you having difficulty communicating your feelings or setting healthy boundaries? I aim to create a safe and supportive environment where you can comfortably take steps toward your personal goals. We will work together to build a deeper understanding of yourself, process past and current events, discuss healthy ways of coping, and produce meaningful change. Asking for help is not a sign of weakness but a courageous step toward healing. Let's develop a plan best suited for you.

I specialize in working with teenagers and adults at the many different stages throughout their lives. I have experience working with adults navigating adulthood, relationships, and parenthood. Different stages of life bring adjustments that can be challenging at times. One of the challenges we face is navigating the emotional complexities surrounding money. Financial therapy is the study of cognitive, emotional, behavioral, relational, and economic parts of financial wellness. It is the point where finances and mental health merge and can potentially cause stress.

Nancy has a master's of social work from Indiana University-Purdue University Indianapolis with a focus in mental health and addictions. She has experience working with clients of all ages in private practice. Nancy is also a former elementary school teacher, who brings an expertise in working with children and adolescents, helping them build self-esteem and confidence in their own individuality.

In my practice, I provide mental health therapy for individuals and families with specialty in trauma/complex trauma, attachment, grief/loss and adoption. I value coming alongside clients by providing support and empathy while also equipping them with tools for healing and success. I tailor therapy sessions to meet the needs of each individual and family, with a holistic perspective. I believe the client/therapist relationship is foundational to the healing process and while I am trained in advanced modalities; this connection remains a priority in my practice as a facilitator of change.

I am not currently accepting new clients. You are worthy of a peaceful, fulfilling, meaningful life. So many of us struggle with emotional pain, insecurities, traumatic experiences, or symptoms of mental health conditions like anxiety, depression, and OCD. You may find that the ways you have learned to handle these challenges are not moving your life in the direction you want. People pleasing, perfectionism, and self-sabotaging are among many ways people cope. If you want to make a change, but don’t know how, therapy can help. You deserve to be seen and understood, and you don’t have to do this alone.

Are you curious about why things happen in your relationships? Do you wish someone would understand without judging? I'm here to listen and learn with you. I am committed to helping young adults, parents, and children. I help them with the complex effects of stress in their relationships. I provide useful insights and practical approaches. These foster healing, strength, and good relationships. Take a leap today. Let's explore how your relationships affect your well-being. And, let's find paths to healing!

I'm a seasoned therapist, a mom of three humans and one dog, a sister, daughter, friend, significant other, a feminist, an ally, a Postpartum OCD survivor and a passionate humanitarian, to name a few. My therapeutic stance is compassionate, warm and non judgmental. I have a strong interest in supporting others in working though shame and pain to better embrace their authenticity, imperfections and all. I'm honored to join you in your journey.

Daniel is currently working as an intern, finalizing his Master's in Clinical Mental Health Counseling. His passion lies in providing support and guidance to adults facing life's various challenges, including trauma, anxiety, depression, and navigating change. Daniel firmly believes in the power of coming alongside people in their struggles, fostering resilience, and encouraging positive change. Through Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques, Daniel is determined to contribute meaningfully to his clients' journeys of healing and personal growth.

Did you know that perinatal mood and anxiety disorders are the most common complication of childbirth? I believe that the journey of becoming a parent is both joyful and challenging. Many of us are also dealing with added stressors like sensory and information overload, not enough support, hormone changes, fussy babies, unsolicited advice, work-life balance, symptoms of depression or anxiety, and more.

It takes courage and strength to seek out support during difficult times. Life can be stressful, scary and complicated. Our society puts pressure on us to fit into a mold that can leave us feeling overwhelmed and helpless. We all internalize messages from our peers, family, and the media. Healing happens when we invest in the messages that empower us and challenge the ones that reduce us. Practicing this builds feelings of wholeness, peace, and contentment. If you want to heal but have a hard time figuring out where to start, therapy provides a safe space to support you on this journey.

I have been told many times that I am easy to talk to. I look forward to working with individuals, families as well as children and adolescents to address a multitude of issues. Confronting negative patterns and building on strengths brings change as we work through contributing issues. Substance Abuse assessment and treatment also available. I have formed many relationships with court, county, legal and medical professionals to offer the best collaboration of care.

Whether you're facing challenges in your personal life, relationships, or career, I am here to provide you with support, guidance, and practical tools to facilitate positive change. Together, we can work towards enhancing your mental and emotional well-being so that you can lead a more fulfilling and meaningful life!

Holding things together in a crisis is HARD. Does it seem like life keeps getting turned upside down & your usual coping strategies no longer cut it? You can find relief from the burdens of anxiety, depression, overwhelm and exhaustion that are even more intense in these uncertain days. As you adjust to each new day's demands, and give of yourself in all of your roles, I’ll help you find ways to feel connected and centered, so you can be who you want to be. Resilience and emotional wellness are possible. Even in tough times. This is the moment to start taking better care of you - an investment that pays *great* dividends!

I enjoy working with clients who are ready to take a look at themselves and see how they can improve their own choices and life. My style is direct and genuine. It is through honest self-exploration that we learn why we do what we do and how we can then make deep and lasting changes. I focus on accountability and ownership, not blame and shaming thought patterns. It is my goal to provide a safe, honest space and to provide my clients with the framework to create that change.

Lotus of Life Counseling provides services for children, adults, and couples. Our team has extensive experience and specializes in various areas, including chronic health conditions, grief and loss, Autism Spectrum Disorder, anxiety, depression, school, academic and career issues, social and emotional challenges, disordered eating, LGBTQ+ matters, couples counseling, perinatal and infant loss, and more. We offer appointments at our locations in Westfield and the East Side of Indy, as well as through virtual sessions. Please contact us to find out which provider would best meet your needs!

Life is full of obstacles, challenges, stressors, and adjustments, but you do not need to face them alone. If you are struggling with depression, low self-esteem, anxiety, mood variability, stress, or relational difficulties, this can be confusing, overwhelming, and isolating. Therapy can help navigate through the gray areas and improve how you manage difficulties. If you are looking to receive support, resolve the past, increase insight into your thoughts, feelings, and behaviors or develop effective coping skills, then therapy might be for you.

Hi there, my name is Hannah. Sometimes, life has a way of throwing curveballs that are hard to navigate. Whether you’re experiencing anxiety, depression, grief, relationship concerns, or just feel stuck, therapy can be a place to figure those things out. My goal is to provide a safe environment for you to process and navigate your concerns, while equipping you with the skills to advocate for your needs.

With a diverse background spanning nine years across settings in Indiana and Uganda, I am passionate about treating clients dealing with trauma/PTSD, grief/loss, and adoption. I understand the emotions inherent in cultural transitions. My expertise extends to cross-cultural counseling in East Africa. I infuse my practice with the significance of relationships and community, complemented by evidence-based approaches like Cognitive Behavioral Therapy (CBT). By establishing trust, building rapport, showing support, and demonstrating genuine empathy, I prioritize client-centered care.

Hello! I specialize in helping individuals recover from eating disorders, chronic dieting, and related struggles. I have a passion for helping those who are trying to find peace in their relationship with food and build a kinder relationship with their body. I would love to help you grow in anxiety management, assertive communication, and self-compassion. I offer warmth, empathy, insight, and practical strategies to each of my clients. I have more than 15 years of experience in the field of eating disorder treatment, including inpatient, residential, and outpatient levels of care.