Elders (65+) Therapists in Griffith, IN

I believe that all individuals possess the ability to bring about the change they desire. Together, through therapeutic exploration, we will explore new and productive ways to help you develop coping and communication skills to attain your life goals.

I am a licensed mental health therapist and National Certified Counselor specialized in working with children, adolescents and adults in the treatment of anxiety and depression, trauma and grief, stress management and self-esteem struggles. I use a collaborative approach with clients to empower healing, wellness, and goal development and achievement. I strive to incorporate warmth, genuineness, and humor to create a strong therapeutic relationship in a safe environment.

Thomas "Tom" Walters is a Licensed Mental Health Counselor in the state of Indiana and Massachusetts who has over 10 years of experience partnering with adolescents, adults, and couples seeking help with depression, anxiety, substance use, post-traumatic stress disorder, trauma, problematic sexual behaviors, and relationship issues. He provides a creative, intentional, and professional treatment setting, always meeting clients where they are in their journey.

Today is the perfect opportunity to begin moving forward. Seeking help is the first step toward a healthier and more balanced life. Begin to increase your self-esteem, boost your self-confidence, strengthen your relationships, decrease anxiety and empower yourself. We can work together toward breaking free from old habits, developing new, healthy coping skills and finding ways to respond to life's challenging situations. With 20+ years of experience in inpatient and outpatient mental health and Employee Assistance, I have much to offer. I take a strengths based approach and offer a peaceful and caring environment for my clients.

I offer a relaxed and peaceful environment. I know it is not uncommon to feel stuck, unsure and wonder how to proceed in life. Yet, I believe we all hold the ability to explore these obstacles and experience life in new ways.

My ideal client is someone who is open to exploring their emotions. Someone who values collaboration and trusts the therapeutic process. This client maybe dealing with trauma, anxiety, depression, adjustment issues, or medical trauma. They are motivated to engage in cognitive behavioral therapy techniques as well as person centered approach.

I am known for my direct manner and skill building emphasis. I believe in human potential and orient myself toward teaching people how to manage their lives rather than assuming the role of managing their life for them. My principal professional affiliation is with the American Group Psychotherapy Association (AGPA) of which I am a Fellow. I have found that group psychotherapy provides an effective avenue for personal change and skills consolidation, especially for people who struggle with relationships. I enjoy working with adolescents, marital cases and individuals with long term mood disorders.

Throughout life we are all challenged by change and events that cause emotional conflict. There are times when we may feel overwhelmed by these challenges, confused by the changes, and unable to see possible solutions. One of the first steps toward those solutions may be choosing to seek the help of a licensed professional. Therapy can help in discovering our capacity to learn new ways of perceiving that may lead to a more satisfying way of seeing life. Then change and personal growth will occur.

Every client has unique needs and strengths, and their treatment plan should be like no one else's. Together we choose from a spectrum of techniques, including cognitive/behavioral, family or couples therapy, insight-oriented techniques, and hypnotherapy, to create the right plan. Are you logical? or creative? A dreamer? or a "feet-on-the ground" person? We start exactly where you are to create a path that builds on your particular strengths and moves you toward success quickly and efficiently. Your goal, and yours alone, is what matters. We want to help you find the way to the healing that you seek.

I enjoy working with a broad spectrum of clients and issues. I don't have an “ideal client” as far as presenting issues, needs, or goals. I love working with clients who challenge themselves, put in effort to help themselves, and who have the courage to look at (and see) themselves with honesty and curiosity. Clients who want, and are willing, to heal and grow, and want to be therapy. Some of the most common issues I've worked with and have familiarity with are various experiences and effects of different types of trauma, depression, and anxiety.

I use cutting edge interventions with often quick results. My training and focus is to help you dismantle faulty beliefs, discover your goals and values, and achieve personal growth, so that you can discover the freedom to live your best life. Therapy can be a powerful experience that can positively impact your life in various ways. Whether issues are social, couples, family, work, childhood, trauma, physical and/or emotional abuse, substance and/or alcohol use, anger, trust issues, adhd, academic, lack of motivation, anxiety or depression, therapy can be effective in helping you achieve your goals to live your best life!

My goal as a Counselor is to provide hope, inspiration, and personal growth to those struggling with poor coping skills, life changes, abuse, grief, depression, anger, low self-esteem, communication problems, trauma, and relationship issues. I provide a safe, comfortable, therapeutic environment when dealing with these concerns. I will assist you through this process as you strive for change and healing. I am a Licensed Clinical Professional Counselor in the State of Illinois and Licensed Mental Health Counselor for the State of Indiana. I am also a Certified Clinical Mental Health Counselor and National Certified Counselor through the National Board for Certified Counselors.