Photo of Teri Wilder, MS, LMHC, Counselor
Teri Wilder
Counselor, MS, LMHC
Verified Verified
Greenwood, IN 46143
I prefer to work with adults and older adolescents struggling with addictions, anxiety, depression, self-esteem, and trauma. I have a vast amount of experience working in the field of trauma. Due to my experience working in community mental health, I also work well with those with intense mental health and substance abuse treatment needs. I have worked both inpatient and outpatient experiences, resulting in my flexibility to help stabilize in a crisis and to work with individuals at any level. A client who desires to accept partnership and engage in being open to change is the most ideal client.
I prefer to work with adults and older adolescents struggling with addictions, anxiety, depression, self-esteem, and trauma. I have a vast amount of experience working in the field of trauma. Due to my experience working in community mental health, I also work well with those with intense mental health and substance abuse treatment needs. I have worked both inpatient and outpatient experiences, resulting in my flexibility to help stabilize in a crisis and to work with individuals at any level. A client who desires to accept partnership and engage in being open to change is the most ideal client.
(463) 261-8777 View (463) 261-8777
Photo of Cameron Stahlhut, LMFT, Marriage & Family Therapist
Cameron Stahlhut
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Greenwood, IN 46143  (Online Only)
I love providing a safe place for those that have experienced hurt/ trauma.
My desired families are those that love Jesus and want to grow in their faith. Of course, I would love and accept all clients despite religious/philosophical preferences. I have extensive experience working with couples, individuals/couples coping with trauma, coping with a phase of life, addictions, and men's issues. The single most important attribute I can provide, higher than the philosophy and the techniques of counseling, I genuinely care about every individual that steps into my care. We all need a support system that cares for our needs and can point us in the right direction when we are surrounded by darkness.
I love providing a safe place for those that have experienced hurt/ trauma.
My desired families are those that love Jesus and want to grow in their faith. Of course, I would love and accept all clients despite religious/philosophical preferences. I have extensive experience working with couples, individuals/couples coping with trauma, coping with a phase of life, addictions, and men's issues. The single most important attribute I can provide, higher than the philosophy and the techniques of counseling, I genuinely care about every individual that steps into my care. We all need a support system that cares for our needs and can point us in the right direction when we are surrounded by darkness.
(317) 748-6931 View (317) 748-6931
Photo of Christine J Arthur, MA, LMHC, ATR-BC, ATCS, Counselor
Christine J Arthur
Counselor, MA, LMHC, ATR-BC, ATCS
Verified Verified
Greenwood, IN 46143
Waitlist for new clients
Integrating art therapy, EMDR (Eye Movement Desensitization and Reprocessing) and talk therapy, I offer a unique treatment approach for adults, teens, and families. In my 27 years of practice, I have extensive experience working with trauma ( PTSD), abuse, mood disorders, anxiety disorders (including OCD) and interpersonal/relationship difficulties. My approach is supportive, collaborative and strength-based. I find fulfillment in helping individuals experience empowerment, increase resilience and make life changes that are sustainable and rewarding. My office is located downtown Bloomington in the historic Faris Building.
Integrating art therapy, EMDR (Eye Movement Desensitization and Reprocessing) and talk therapy, I offer a unique treatment approach for adults, teens, and families. In my 27 years of practice, I have extensive experience working with trauma ( PTSD), abuse, mood disorders, anxiety disorders (including OCD) and interpersonal/relationship difficulties. My approach is supportive, collaborative and strength-based. I find fulfillment in helping individuals experience empowerment, increase resilience and make life changes that are sustainable and rewarding. My office is located downtown Bloomington in the historic Faris Building.
(812) 758-4005 View (812) 758-4005
Photo of Jonathan Mangano, LMFT, Marriage & Family Therapist
Jonathan Mangano
Marriage & Family Therapist, LMFT
Verified Verified
Greenwood, IN 46142
Waitlist for new clients
We can break generational trauma.
Counseling can be intimidating, but I want to foster a safe, compassionate, and empathetic place where you can talk about the things you don’t know how to talk about. As a therapist, I seek to create a space for your true self to shine through as we work together to confront the challenges, insecurities, and past traumas you carry, and to ultimately find healing. At this stage as you consider therapy and seek to find the right fit, I want to encourage you by simply saying that you are enough. You do not have to be more than who you are. And who you are is worthy of love, of care, and of mental and emotional health.
We can break generational trauma.
Counseling can be intimidating, but I want to foster a safe, compassionate, and empathetic place where you can talk about the things you don’t know how to talk about. As a therapist, I seek to create a space for your true self to shine through as we work together to confront the challenges, insecurities, and past traumas you carry, and to ultimately find healing. At this stage as you consider therapy and seek to find the right fit, I want to encourage you by simply saying that you are enough. You do not have to be more than who you are. And who you are is worthy of love, of care, and of mental and emotional health.
(317) 676-6205 View (317) 676-6205
Photo of Caleb Rice, MA, LMFT, Marriage & Family Therapist
Caleb Rice
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Greenwood, IN 46143
My primary specialties are couples, ADHD-related issues, and men's issues. I work with teens to people in their golden years. I work with individuals experiencing attachment injuries/ trauma, anxiety, depression, anger management issues, ADHD-related issues in adults and adolescents, and life transitions. I also specialize in working with couples who need help with communication and conflict management skills as well as different kinds of intimacy issues.
My primary specialties are couples, ADHD-related issues, and men's issues. I work with teens to people in their golden years. I work with individuals experiencing attachment injuries/ trauma, anxiety, depression, anger management issues, ADHD-related issues in adults and adolescents, and life transitions. I also specialize in working with couples who need help with communication and conflict management skills as well as different kinds of intimacy issues.
(317) 593-9813 View (317) 593-9813
Photo of Paul V Runyan - Paul Runyan, LMHC, MA, MSEd, Counselor
Paul Runyan
Counselor, LMHC, MA, MSEd
Verified Verified
3 Endorsed
Greenwood, IN 46143
Most Insurances Accepted: Paul is currently accepting new clients. Depression, anxiety, divorce, men's Issues, addictions (chemical and sex addictions), couples counseling, anxiety, and codependency are his specialties. As a husband, father of four in a blended family, and grandfather, Paul understands how stressful life can be. Sometimes it seems like you have tried everything and you still can't seem to find the strength to make it one more day. Paul uses Alma, Rula, Sondermind and Grow Therapy.
Most Insurances Accepted: Paul is currently accepting new clients. Depression, anxiety, divorce, men's Issues, addictions (chemical and sex addictions), couples counseling, anxiety, and codependency are his specialties. As a husband, father of four in a blended family, and grandfather, Paul understands how stressful life can be. Sometimes it seems like you have tried everything and you still can't seem to find the strength to make it one more day. Paul uses Alma, Rula, Sondermind and Grow Therapy.
(463) 666-2780 View (463) 666-2780
Photo of Renee Heldman, LMHC, Counselor
Renee Heldman
Counselor, LMHC
Verified Verified
Greenwood, IN 46143
My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.
My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.
(463) 210-2186 View (463) 210-2186
Photo of Scott Nichols, LCSW, LAC, Clinical Social Work/Therapist
Scott Nichols
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Greenwood, IN 46142
I have been working with people who are struggling with a variety of mental health concerns for over 20 years. I enjoy working with my clients to identify the best course for them to achieve and maintain day to day success.
I have been working with people who are struggling with a variety of mental health concerns for over 20 years. I enjoy working with my clients to identify the best course for them to achieve and maintain day to day success.
(317) 743-3603 View (317) 743-3603
Photo of John P. Gallagher, PhD, HSPP, Psychologist
John P. Gallagher
Psychologist, PhD, HSPP
Verified Verified
Greenwood, IN 46143
I work best with folks who are seeking practical effective solutions to their personal, family or relationships problems and who would like to see results as quickly as possible. They are open to learning new ways of thinking about their problems and are receptive to new approaches. You can generally count on leaving your first session confident that I understand the problems you have presented and have clear formulations and concrete solutions to offer. Half of my cases are closed in under six sessions, most with good and lasting results.
I work best with folks who are seeking practical effective solutions to their personal, family or relationships problems and who would like to see results as quickly as possible. They are open to learning new ways of thinking about their problems and are receptive to new approaches. You can generally count on leaving your first session confident that I understand the problems you have presented and have clear formulations and concrete solutions to offer. Half of my cases are closed in under six sessions, most with good and lasting results.
(317) 593-9192 View (317) 593-9192

More Therapists Nearby

Photo of Christina J Harmon, LCSW, Clinical Social Work/Therapist
Christina J Harmon
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Indianapolis, IN 46227
I am trained in multiple evidenced based protocols including but not limited to: Eye Movement Desensitization & Reprocessing (EMDR); Cognitive Behavioral Therapy (CBT); Motivational Interviewing (MI), Trauma informed care, Person Centered, and Strength Based.
Do you feel lost in life? Are you approaching or in the middle of making big changes? Is the world moving around you? Have you experienced significant distress related to traumatic events, loss, or life experiences? Do you need a person to talk through things with and find a way forward? I want to be that person. As a therapist, I get the honor of walking along with you to help identify strengths, challenges, barriers, and then work to get you to the life you’ve always wanted. I am passionate about helping people through their journey in life.
I am trained in multiple evidenced based protocols including but not limited to: Eye Movement Desensitization & Reprocessing (EMDR); Cognitive Behavioral Therapy (CBT); Motivational Interviewing (MI), Trauma informed care, Person Centered, and Strength Based.
Do you feel lost in life? Are you approaching or in the middle of making big changes? Is the world moving around you? Have you experienced significant distress related to traumatic events, loss, or life experiences? Do you need a person to talk through things with and find a way forward? I want to be that person. As a therapist, I get the honor of walking along with you to help identify strengths, challenges, barriers, and then work to get you to the life you’ve always wanted. I am passionate about helping people through their journey in life.
(463) 724-2531 View (463) 724-2531
Photo of Lori Yi Long - Lotus Root Counseling , LCSW, Clinical Social Work/Therapist
Lotus Root Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Indianapolis, IN 46227  (Online Only)
Our clinicians utilize a wide range of therapy approaches including Psychodynamic, DBT, ACT, CBT, Somatic, Neuroscience-informed, Strength-based, Solution-focused, Trauma-focused, Culturally-sensitive, and other therapy approaches.
We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities. We're passionate about working with individuals, couples and families from different cultural backgrounds, exploring how complex identities and unique personal experiences have shaped us into who we are. We specialize in healing from anxiety, complex trauma, relationship issues, perinatal issues, ADHD, adoption, OCD, stress, cultural identity, cultural/intergenerational conflicts, family conflicts, grief, and other issues.
Our clinicians utilize a wide range of therapy approaches including Psychodynamic, DBT, ACT, CBT, Somatic, Neuroscience-informed, Strength-based, Solution-focused, Trauma-focused, Culturally-sensitive, and other therapy approaches.
We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities. We're passionate about working with individuals, couples and families from different cultural backgrounds, exploring how complex identities and unique personal experiences have shaped us into who we are. We specialize in healing from anxiety, complex trauma, relationship issues, perinatal issues, ADHD, adoption, OCD, stress, cultural identity, cultural/intergenerational conflicts, family conflicts, grief, and other issues.
(773) 364-1625 View (773) 364-1625
Photo of Cassandra Avenatti - Heartland Healing Counseling & Consultation, LCSW, LISW-S, Clinical Social Work/Therapist
Heartland Healing Counseling & Consultation
Clinical Social Work/Therapist, LCSW, LISW-S
Verified Verified
2 Endorsed
Indianapolis, IN 46203  (Online Only)
HHC centers LGBTQ+ and other marginalized communities, working with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of therapists represent many identities & theoretical perspectives, and work from queer feminist and family systems frameworks. We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives. We currently have a fantastic team of 7 providers and an intern.
HHC centers LGBTQ+ and other marginalized communities, working with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of therapists represent many identities & theoretical perspectives, and work from queer feminist and family systems frameworks. We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives. We currently have a fantastic team of 7 providers and an intern.
(812) 799-2069 View (812) 799-2069
Photo of Erica Kane, PsyD, HSPP, Psychologist
Erica Kane
Psychologist, PsyD, HSPP
Verified Verified
1 Endorsed
Indianapolis, IN 46237  (Online Only)
Trauma can impact all areas of a persons’ life and destroy self-esteem, self-worth, and overall mental health.
I am a very down to earth, “let’s get real” type of human and trauma therapist. I work with clients ages 15+ to overcome thoughts, behaviors and feelings related to trauma from experiencing physical, sexual, emotional, psychological, financial, infidelity, and military trauma among others. My style tends to be very real. I don’t shy away from anger, cursing, or sensitive subjects. I believe therapy sessions make more progress if we have a great rapport so that you can be your authentic self without feeling like you have to sensor yourself. I specialize in EMDR, prolonged exposure, narrative, and other trauma-specific therapies.
Trauma can impact all areas of a persons’ life and destroy self-esteem, self-worth, and overall mental health.
I am a very down to earth, “let’s get real” type of human and trauma therapist. I work with clients ages 15+ to overcome thoughts, behaviors and feelings related to trauma from experiencing physical, sexual, emotional, psychological, financial, infidelity, and military trauma among others. My style tends to be very real. I don’t shy away from anger, cursing, or sensitive subjects. I believe therapy sessions make more progress if we have a great rapport so that you can be your authentic self without feeling like you have to sensor yourself. I specialize in EMDR, prolonged exposure, narrative, and other trauma-specific therapies.
(765) 253-5278 View (765) 253-5278
Photo of Jim Rogers, LMHC, Counselor
Jim Rogers
Counselor, LMHC
Verified Verified
Indianapolis, IN 46239  (Online Only)
My practice encompasses a wide range of challenges, including anxiety, depression, PTSD, grief, anger management, relationship issues, and more.
Are you ready to start your journey of self-discovery and transformation? I'm excited to walk with you through this process. Every session is a step towards unraveling the layers of your inner world, fostering positive changes, and crafting strategies for a brighter tomorrow.
My practice encompasses a wide range of challenges, including anxiety, depression, PTSD, grief, anger management, relationship issues, and more.
Are you ready to start your journey of self-discovery and transformation? I'm excited to walk with you through this process. Every session is a step towards unraveling the layers of your inner world, fostering positive changes, and crafting strategies for a brighter tomorrow.
(317) 204-8735 View (317) 204-8735
Photo of Auburn Miller, MSCP, LMHC, Counselor
Auburn Miller
Counselor, MSCP, LMHC
Verified Verified
2 Endorsed
Indianapolis, IN 46203
My main treatment modalities are CBT, DBT, ACT, TBRI and trauma-informed care.
I am a Licensed Mental Health Counselor and I have been practicing in the field for 10+ years. I received my Master of Counseling Psychology degree from Louisiana State University where I began my work in the mental health field. I have worked with teens, young adults, and adults struggling with many different mental health needs that have affected their ability to feel in control of their own world.
My main treatment modalities are CBT, DBT, ACT, TBRI and trauma-informed care.
I am a Licensed Mental Health Counselor and I have been practicing in the field for 10+ years. I received my Master of Counseling Psychology degree from Louisiana State University where I began my work in the mental health field. I have worked with teens, young adults, and adults struggling with many different mental health needs that have affected their ability to feel in control of their own world.
(463) 223-1965 View (463) 223-1965
Photo of Kelli Greene, LCSW, Clinical Social Work/Therapist
Kelli Greene
Clinical Social Work/Therapist, LCSW
Verified Verified
Franklin, IN 46131
I prefer to work with adolescents and adults with a wide range of issues including anxiety, depression, trauma, relationship issues, stress/transitions, LGBTQ+ identity issues/sexual intimacy, and personality disorders.
Welcome to your healing journey! Reaching out for help is usually the first step to getting to a better place mentally! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. The challenges may make you feel like you are alone in this world and there is nowhere to turn. However, I will be with you through every step of the way. My goal of therapy is to be warm, inviting, and empathetic.
I prefer to work with adolescents and adults with a wide range of issues including anxiety, depression, trauma, relationship issues, stress/transitions, LGBTQ+ identity issues/sexual intimacy, and personality disorders.
Welcome to your healing journey! Reaching out for help is usually the first step to getting to a better place mentally! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. The challenges may make you feel like you are alone in this world and there is nowhere to turn. However, I will be with you through every step of the way. My goal of therapy is to be warm, inviting, and empathetic.
(317) 456-7937 View (317) 456-7937
Photo of Kate M Lopshire, MSW, LCSW, Clinical Social Work/Therapist
Kate M Lopshire
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46237
I offer 20 years of experience and specialize in treating anxiety, depression, PTSD, and relationship challenges.
Do you feel as though no one understands you? Do you struggle with sleep problems and anxiety? Are you tired of feeling sad and depressed? My approach is to meet my clients where they are and work collaboratively with you to develop skills one needs to successfully navigate through life’s challenges, difficult relationships, parenting issues, grief and loss, as well as the emotional processing of trauma, anxiety and depression. I take the time to understand your concerns and issues without judgment. I provide a safe and comfortable therapeutic environment online and in person.
I offer 20 years of experience and specialize in treating anxiety, depression, PTSD, and relationship challenges.
Do you feel as though no one understands you? Do you struggle with sleep problems and anxiety? Are you tired of feeling sad and depressed? My approach is to meet my clients where they are and work collaboratively with you to develop skills one needs to successfully navigate through life’s challenges, difficult relationships, parenting issues, grief and loss, as well as the emotional processing of trauma, anxiety and depression. I take the time to understand your concerns and issues without judgment. I provide a safe and comfortable therapeutic environment online and in person.
(317) 483-8906 View (317) 483-8906
Photo of Kimberly Graves-Hicks, LMFT, Marriage & Family Therapist
Kimberly Graves-Hicks
Marriage & Family Therapist, LMFT
Verified Verified
Indianapolis, IN 46203  (Online Only)
I am open to assisting clients who struggle with adjusting to life stages, depression, anxiety, sexual health, trauma, grief and loss.
Hi, my name is Kimberly Graves-Hicks. I am a licensed marriage and family therapist. My clinical interests include sexual health, sex therapy, grief and loss, racial trauma, single parents, young adults, and golden agers (retirees). In my therapy sessions, we’ll work together to solve current problems and improve emotional regulation and insight to patterns. I will help clients “re-frame” their reactions and provide them with valuable tools to cope with life’s obstacles. I’m confident clients will find my personalized individual therapy beneficial and inspirational.
I am open to assisting clients who struggle with adjusting to life stages, depression, anxiety, sexual health, trauma, grief and loss.
Hi, my name is Kimberly Graves-Hicks. I am a licensed marriage and family therapist. My clinical interests include sexual health, sex therapy, grief and loss, racial trauma, single parents, young adults, and golden agers (retirees). In my therapy sessions, we’ll work together to solve current problems and improve emotional regulation and insight to patterns. I will help clients “re-frame” their reactions and provide them with valuable tools to cope with life’s obstacles. I’m confident clients will find my personalized individual therapy beneficial and inspirational.
(323) 643-8569 View (323) 643-8569
Photo of Makalah Krick, LCSW, MSW, Clinical Social Work/Therapist
Makalah Krick
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Indianapolis, IN 46203  (Online Only)
My experience includes working with specifying disorders such as: Generalized to Severe Anxiety, Moderate to Severe Depression, PTSD, Bipolar 1 and 2, and Substance Use Disorder.
As your therapist, we will process anxiety, depression, past traumas, reroute negative behaviors, & learn how lived experiences impact the way you view the world currently. My clients often seek therapy because they are wanting to uncover the meanings behind their emotions; together, we are often able to uncover the meaning behind these emotions by better understanding past traumas encountered. Only then, can we replace negative behaviors that have stemmed from these traumas, together. I provide a safe & genuine space for LGBTQ clients & practice from an inclusive & client-centered perspective.
My experience includes working with specifying disorders such as: Generalized to Severe Anxiety, Moderate to Severe Depression, PTSD, Bipolar 1 and 2, and Substance Use Disorder.
As your therapist, we will process anxiety, depression, past traumas, reroute negative behaviors, & learn how lived experiences impact the way you view the world currently. My clients often seek therapy because they are wanting to uncover the meanings behind their emotions; together, we are often able to uncover the meaning behind these emotions by better understanding past traumas encountered. Only then, can we replace negative behaviors that have stemmed from these traumas, together. I provide a safe & genuine space for LGBTQ clients & practice from an inclusive & client-centered perspective.
(317) 563-0361 View (317) 563-0361
Photo of Chelsea Bennett, LCSW, Clinical Social Work/Therapist
Chelsea Bennett
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46227  (Online Only)
My specialty is working with those who have sustained trauma at some point in their life.
My name is Dr. Chelsea Bennett and I am a Licensed Clinical Social Worker (LICSW) based in Indiana and working with clients statewide via telehealth. I primarily work with adults and couples and specialize in anxiety, mild forms of depression and Borderline Personality Disorder, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
My specialty is working with those who have sustained trauma at some point in their life.
My name is Dr. Chelsea Bennett and I am a Licensed Clinical Social Worker (LICSW) based in Indiana and working with clients statewide via telehealth. I primarily work with adults and couples and specialize in anxiety, mild forms of depression and Borderline Personality Disorder, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
(765) 345-8770 View (765) 345-8770
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.