Strength-Based Therapists in Greenwood, IN

My focus is designed to help individuals, couples and families realize their strengths and potential. Working individually, as a couple, or a family, my clients can, with minimal assistance, effectively address and resolve issues that hinder their well-being. My understanding nature, paired with my strong desire to see people thrive, allows my clients to grow in a safe environment conducive to the achievement of optimum life potential. What sets my practice apart from others, is that I offer my services in an office setting, as well as in the privacy and comfort of your home.

Integrating art therapy, EMDR (Eye Movement Desensitization and Reprocessing) and talk therapy, I offer a unique treatment approach for adults, teens, and families. In my 27 years of practice, I have extensive experience working with trauma (PTSD), abuse, mood disorders, anxiety disorders (including OCD) and interpersonal/relationship difficulties. My approach is supportive, collaborative and strength-based. I find fulfillment in helping individuals experience empowerment, increase resilience and make life changes that are sustainable and rewarding. My office is located downtown Bloomington in the historic Faris Building.

My name is Jill Arland and I am a Licensed Clinical Social Worker. I have been a therapist for over 10 years with my primary specialization in trauma-focused treatment for adults. Life may feel overwhelming, confusing, scary and lonely at times; but you are not alone. It takes courage to seek out connection and support in therapy. I value the bravery and vulnerability that it takes to reach out for support, especially when life has caused pain or hurt in the past.

Hey there! I'm excited you're here. Balancing work, relationships, and family can be extremely difficult. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and wellbeing.Whether you are grappling with anxiety, depression, communication challenges,boundary setting, familial matters, or relationship issues, please know that I am here to support you every step of the way.Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life.

Do you feel the stress of your daily life and need help managing? Do you struggle with trauma and want to try EMDR to improve your mindset? Life gets really tough sometimes. Relationships can get hard and become difficult to manage. Figuring out your next move can be challenging, and you may be at a complete loss. You may be doubting yourself. Sometimes, people struggle because they don’t have support and feel alone. Sometimes, they never learned how to identify their own emotions and communicate them in a healthy or productive way. Sometimes, people struggle because they have unhealthy coping patterns.

Navigating life’s challenges can be difficult at times. Are you in search of a safe confidential space to sort out these challenges with someone that you can trust? I strive to establish a comfortable environment where each person feels supported to become the best version of themselves. We can work together using your existing strengths. I have been in the field for the last 19 years providing therapeutic services primarily in a community mental health setting.

I have already counseled my ideal client. I worked with a client who came to me in her most significant time of need. She was ready to put in work and wanted to develop. She was diagnosed with Bipolar I and had several suicide attempts. She could externalize her mania and use fitness and wellness to push through her episodes. She is happy and healthy and uses her experiences to help others. My services involve psychotherapy using techniques such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing (MI), with a trauma-informed framework.

Who knows you best? You do! You are the expert when it comes to knowing what is best for you. We all find ourselves stuck at times and questioning our decisions. I seek to offer a therapeutic perspective to support you as you navigate life’s challenges, including past, current, or potential future ones. My goal is to help you define and prioritize your wants and needs while we process the tough stuff that might be keeping you “stuck”!

Are you looking for practical solutions to your problems? Would you like to get in to see someone right away -- not in a few months? Are you looking for a qualified therapist who is invested in you and helping you reach your goals? If so, give us a call. We are well-trained, available, and willing to work with you to find the help you need. Our goal is to help you find real solutions to real problems, and ultimately, to help you become your own therapist so that you can be the best version of yourself you can be.

Are you yearning to feel truly heard and make meaningful progress on your journey to healing? Whether you're grappling with anxiety, addiction, complex trauma, or depression, know that there is genuine hope for recovery. Everyone holds the key to their own solutions. With the right tools and support, you can unlock your inner potential and achieve your goals.

Are you experiencing anxiety, depression, or just feeling stuck? Whether you are someone who is seeking help for yourself, your child, or both, I am happy to assist. My specialization is working with children and adults to heal anxiety, trauma, and depressive symptoms. Psychotherapy provides incredible benefits, including emotional support, improved mental health, increased self-awareness, enhanced coping skills, and personal growth.

I am a licensed clinical social worker with a decade of experience in the mental health field. I work with teens, young adults, college students, and women living with OCD, anxiety, phobias, PTSD, BFRBs (hair pulling, skin picking, nail biting), and perinatal mood and anxiety disorders (postpartum depression, OCD, and anxiety). I am an active member of the International OCD Foundation and Postpartum Support International. I stay up to date with the latest research in mental health, engage in regular case consultation with field leaders, and complete continuing education trainings throughout the year.

Thank you for taking the time to review my profile. As you can see, I have been helping people deal with problems/issues and find solutions for over 25 years. I am passionate about my work and I have experience with a variety of conditions including addiction, anxiety and mood disorders, trauma, family problems and more. If you are interested in a holistic, caring approach to help you deal with your struggles, I am available to help.

Neurodiversity and anxiety can be debilitating, affecting various aspects of life from work to personal relationships. You might be looking for help developing practical strategies for managing time, enhancing organizational skills, and reducing impulsivity. You might be hoping to create routines and use tools that enhance your productivity and reduce stress. Strengthening executive functioning skills, such as planning, prioritizing, and communicating can empower you in your personal and professional life. You’re ready to effectively manage the chaos, achieve personal goals, and enhance overall quality of life. It's time.

Welcome to Stillpoint! We have five amazing staff at our practice - each with their own unique lens on therapeutic and coaching work. Abbey, Jenna, Josh, Sammy, or Crystal would be honored to meet with you and see how they can support you in your life's journey. Between therapy and coaching, we see clients individually, relationally, and in family dynamics for a variety of concerns. If you are not sure about if we could support you, feel free to give us a call. Jenna and Abbey, two of our therapists/coaches, manage the phone each week and will follow up with you to answer any questions and identify who would be the best fit for you.

Finding a good fit in a therapist is essential to having a positive outcome. My best fits are: •neurodivergent (ADHDers, Bipolar, Autistic, PTSD) •creative •artistic •people who feel: •misunderstood •invisible •different, •who overthink, •have difficulty: •identifying emotions and needs •communicating emotions and needs, •looking for: •tools •support •understanding. To learn more, read my bio on my ••WEBSITE••: ConceptsInHealingLLC.com. I offer virtual services but I will NOT do virtual exclusively (see FAQs on website). ••Facebook••: Concepts In Healing LLC  ••Instagram••: ConceptsInHealingLLC.  New content posted daily.

Have you ever considered therapy, but just weren't able to take the leap? I get it. Taking the first step is hard. Welcome to my practice, where we embark on a journey of self-discovery and healing. I offer both telehealth and in-person therapy sessions to accommodate your needs and preferences. Whether you're seeking guidance from the comfort of your home or prefer face-to-face interaction, I'm here to support you. Through a secure online platform, we can connect for therapy sessions from anywhere you feel most comfortable. I have a holistic, individualized approach to care and specialize in working with adults and couples.

Are you feeling less like romantic partners and more like roommates? What if life with your partner could be as exciting as it was when you first got together? (Re)discover your ideal relationship together in as little as one weekend.

Welcome to Your Journey of Self-Discovery and Growth Life is a journey filled with joyful moments, challenges, and learning experiences that shape who we are. My goal is to create a safe, welcoming environment where you can explore your thoughts and feelings, and grow into your best self—mentally, emotionally, physically, and spiritually. I believe in the uniqueness of every individual, and I tailor my counseling approach to meet your specific needs.